#mentaljewels

Instagram photos and videos

#mentaljewels#fitvibez#lifebuildingfitness#fitness#inspiration#bodybuilding#fitnessmotivation#motivational#motivate#fitspo#fitlife#healthylifestlye#personaltrainer#differentviews#myworld#instavlog#realtalk#leanmuscle#reallife#selfmadefitness#mindgainz#motivation#fitfam#MentalJewels#gym#gains#ifbb#npc

Hashtags #mentaljewels for Instagram

This is so IMPORTANT!! Please guys don’t get desperate! Don’t act out of desperation when it comes to this fitness and nutrition. Everyone wants to do what’s trending instead of what will be beneficial for the rest of your life!! #Repost @fitvibez.s.m.f with @get_repost
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WAKE YO ASSES UP!! 🗣️⏰Lets Not Get Desperate! It will ifluence you to make@bad decisions. Stand your ground! #fitvibez #selfmadefitness #lifebuildingfitness #fitspo #fitness #fitlife #fitnessmotivation #bodybuilding #mindgainz #mentaljewels #reallife #leanmuscle #motivate #inspiration #realtalk #instavlog #myworld #differentviews
#fitvibez #lifebuildingfitness #personaltrainer #healthylifestlye #motivational


3

What a crazy journey we are on baby.
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Its almost 2 years since we started @bear_eats_tiger.
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I've learned so much from you.
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You're not only a great business partner or my #wcw but my every day crush ❤️
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Be thankful to those who bring value to your life and try and give back more then you give.
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#entrepreneurlife #fitcouple #wednesdaywisdom


21

I really don’t give a fuck about what a motha fucka gotta say about me. That’s how I keep my piece of mind. #mentaljewels #fitness 🌈Gotta be selfish to be selfless🌈 You don’t hear me tho. Fuck you then.


1

🌤️Love the life you have while you create the life of your dreams . . . . Don't think you must choose one or the other 🌤️ #DBM #dumbbellmafia #life #mswarrior #msfighter #msawareness #live #life #mentaljewels #me


0

Count your blessing and take nothing for granted. On your worst day, there are people who would kill to have your life. #healthy #positive #motivation #mentaljewels #instagood #fit #fitforlife #flex #nutrition #supps #bodywarriorathletics #advancedsuppsathlete #gym #fitness


1

⚔️Never met a strong person with a easy past. . . Every winner has scars⚔️ #DBM #dumbbellmafia #gym #mswarrior #msfighter #msawareness #winner #gym #mentaljewels


1

When you smile there are two pressure points that are triggered in your cheeks. The pressure applied here sends a message to your brain that indicates you are happy and so, happy chemicals are released. You can use your fingers to stimulates these spots without smiling and the brain will receive the same message to increase the happy hormones because you are obviously happy. This is the principle behind the suggestion that if you feel a little down, wearing a smile can go a long way in lifting your spirits. For people who need a little extra confidence for that test, interview, or important conversation... altering your body stance may be much easier than attempting to change your feelings in a flash. Holding a power stance for as little as two minutes can flood the brain with all the chemicals needed to create the feeling of confidence. Even people with chronically low self esteem can benefit from power posing and create a positive new cycle of success. Power posing before an important event increases your confidence which increases your chances of success. With more and more successes your confidence continues to increase. With increased confidence and multiple success under your belt you are more likely to take risks and put yourself out there bringing ever more opportunity for success and so it goes! Don't delay... start power posing today! With Love xxx J
Try these two power poses for at least two minutes...
1. Stand with your feet slightly apart, shoulders back and hands on your hips.
2. Sit with your feet crossed and elevated resting on table or desk, leaning back in your chair with your hands locked behind your head wearing a smile
. #mindbodyconnection #empowerment #success #changeyourmindchangeyourlife #confidence #liveauthentic #healing #mentaljewels #motivation #inspiration #mindset #healthymind #healthylife #mindsetiseverything #innerpeace #iam #selfcare #mindhack #entrepreneur #youcandoit #wisdom


5

Hitting all the angles is important. This is probably one of my favorite machines. I kept the weight lighter on this round so that I could really concentrate on the contraction. Being that the show is not too far around the corner.. I don’t want to leave any room for weaknesses to show. I want to go in tight and solid. So we will see how the next few weeks go. Keep your eyes open.. got a lot more in the bag. @jed_north @devinphysique @ulissesworld
#bodybuilding #fitness #health #lifestyle #leaguecitytx #ironden #houston #gymshark #silverbackin #alphalete #chest #chestday #workout #motivation #flys #benchpress #jednorth #mentaljewels #bigwaves #instafitness #instalike #hashtag #dumbbellworkout #classic #physique #npc #ifbb #future #pro #phitapp


2

A little transformation for your Tuesday!
Life is passing you by as you read this. So if there is ANYTHING you want to change in your life do not wait. This is YOUR moment. REFUSE to be content with yourself.
Does anyone wanna know what I’ve been doing in the gym lately?💫
#DoYallSeeThatLIFT
#NATURAL
#ImMyOwnMotivation


32

2nd ingredient that we go over in #MentalJewels is SerinAid 50P.

SerinAid®️ PhosphatidylSerine (PS) can play a critical role in both maintaining and improving mental performance - name and face recognition, recalling locations of misplaced objects, concentration, and focus - which is often an unfortunate component of the normal aging process.

A multitude of scientific studies have shown that SerinAid®️ PS can significantly help maintain and improve mental performance, can help improve mood, and can make a valuable contribution to lowering both physical and psychological stress.

To demonstrate just how effective PS really is, the US Food and Drug Administration (FDA), in February, 2003, granted two significant health claims for PS, indicating that PS may reduce the risk of cognitive dysfunction and dementia in the elderly. As an active ingredient, SerinAid®️ PS is ideally suited for use in dietary supplements, functional foods, and medical foods.

SerinAid®️ PS assists proteins that manage membrane functions, assists the entry of nutrients into cells and the exit of harmful, stress-related waste products out of cells, and is involved in transmission of molecular messages from cell to cell. Collectively, although the results of PS supplementation in children have not been conclusive, many physicians and holistic practitioners, believe that PS can help children and young adults with their behavior disorders and also with their mood and stress related challenges.

Benefits of SerinAid:

Improving mental performance including: name and face recognition, recalling locations of misplaced objects, concentration, mood, and focus.

FDA Approved claim that SerinAid 50P®️ may reduce the risk of cognitive dysfunction and dementia.

Reduction of elevated cortisol levels and reduction of stress.

Helps reduce fatigue; and reduces muscle soreness, and hastens recovery, in active and athletic individuals.

More information regarding SerinAid found here: http://www.cheminutra.com/serinaid/

Enhance your mental activity by clicking link in bio.

@the_ambrosia_collective
#TheAmbrosiaCollective
#TheHigherWayOfLiving
#MentalJewels💎


1

We guarantee quality above anything.
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Want want you to be able to feel confident, comfortable and stylish while wearing our clothing.
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Grab your black and gold LTD hoodie by clicking the link in the picture.
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#blackandgold #lifestylefitness #ootd


8

Tomorrow morning and every Tuesday - 9:30am EST. Check it out - So motivational, educational and inspirational - You won't be sorry!!!!
#Barber #Educator #Artist #Yoda #TyrikJackson #MyFriend #Barbers #BarberLife #Love #Education #Inspiration #Motivation #Art #MentalJewels #BarberShop #Hair #School #BackToSchool #Watch #DontMiss #BeThere #Smart #Knowledge #SchoolsInSession #HeHasGotMySupport100%


2

SETTING EXPECTATIONS is helpful for every time you make a new move or put yourself out there. Here's how I do it.
#havethebestmondayever #mindset #bars #mentaljewels #knowledge #art #contemporaryart #vincentbarretto #grindmode


3

If I'm not worth it, please don't let me waste your time. If I am worthwhile, it's probably because I've earned it with personality, character and keeping it a buck💯 with ya.
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#time #timequotes #earnit #qotd #mondaymood #mood #vibratehigher #picoftheday #dailybread #mentaljewels #smittysays #motivationalquotes #houstonblogger #gymspiration #goodvibes #aah #aahathletix #mondaymotivation #igdaily #inspirationalquotes


2

Next enlightened source of @the_ambrosia_collective is #MentalJewels which is the First born of @the_ambrosia_collective
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Mental Jewels Powder is formulated to help uncover your true mental potential. With clinical doses of secret-society worthy ingredients such as Alphasize™️, SerinAde™️, BaCognize™️, and multiple other proven mind stimulating jewels, you will be on the path to true enlightenment. Ascend to the peak of your cognitive capabilities and feel the benefits of boundless mental aptitude.

Mental Jewels™️ formula is AlphaSize®️ the highest quality and most proven form of Alpha GPC (Alpha Glycerylphosphorylcholine). Alpha GPC is known to be the most effective source of the very important micronutrient, Choline, which has been shown to contribute to learning and memory by increasing the Acetylcholine neurotransmitter. While we can obtain some choline in our normal diets, studies have shown that 90% of Americans are deficient in this crucial nutrient. As the most abundant neurotransmitter in the brain, Choline plays a key role in every cognitive function; and thus less than optimal levels can lead to a decline in mental acuity. AlphaSize®️ is the best and most efficient source for Choline Supplementation.

Benefits:
Overall general mental health including an increase in learning, memory, thinking skills and positive mood.

Increase Growth Hormone levels in people of all ages by stimulation of the anterior pituitary to increase secretion of the Growth Hormone Releasing Hormone (GHRH). Alpha GPC affects the release of GHRH and therefore contributes to overall natural HGH levels.

Increased Concentration and Focus.

Increase in the physiological functions of coordination, balance, and equilibrium.

Click the link in bio to ascend.

More info on Alpha GPC found here: https://www.webmd.com/vitamins/ai/ingredientmono-1087/alpha-gpc
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@the_ambrosia_collective
#TheAmbrosiaCollective
#MentalJewels💎
#Enlightenment
#TheHigherWayOfLiving


1

(1pm) fasted workout, clients answered, body sharp, mind sharper. Time to get some food and get back to business. You can choose to make progress today, or you can choose to let mediocrity hold you back. The choice is yours. .
- 💊Shirt & supplements from @the_ambrosia_collective . Hit the link in my bio to see what this company is all about. #MAXWOLFFITNESS


6

Just finished 2nd workout of the day💪.. yes I love muscle ❤️ #mentaljewels


26

⏱️No Time To Think About The Next Move, Because When Your Locked In & Focused What Everybody Else Is Doing Is Meaningless & Pointless ☔️20 People Around Me Could Win A Million Dollars Close Friends Even & I Wouldn’t Give A Flying Fuck Because I’m Focused On My Dream & And Self-creating My Own Legacy 💯💯@mikerashid #mentaljewels 🔺Push Your Body To It’s Limits....
🔸Have No Limits...
🔺Resist The Urge To Quit..
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#growth#ifbb#backday#armday#abs#calisthenics#fitfamily#fitfreak#abs#biceps#chest#ripped#gainz#life#cardio#boxing#mma#gymflow#motivation#1upnutrition#mma#backday#squatday#triceps#ripped#aesthetics#ifbb#fitfam#bodybuilder#alpha#npc#fitnessmotivation#bpi


6

Now that we got the leg day posts out of the way 😂 this is what was going down at 6 am. Can’t wait to unveil what I’ve been working on... classic physique, 10/20. Let’s go. @phit_app #jednorth @mikerashid @philheath
#bodybuilding #fitness #health #lifestyle #leaguecitytx #ironden #houston #gymshark #silverbackin #alphalete #chest #chestday #workout #motivation #flys #benchpress #jednorth #mentaljewels #bigwaves #instafitness #instalike #hashtag #dumbbellworkout #classic #physique #npc #ifbb #future #pro #phitapp


4

I Used to Think I was Exercising, then I Started CrossFit! #beoriginal #beinspired #crossfit #rogue #athlete #mentaljewels


2

We've already went through the magical ingredients of #RitualAM and why it should be a must to kickstart your day.

This week we will go over another #LifeHack product from @the_ambrosia_collective.

Be ready becuase @the_ambrosia_collective is constantly developing top of the line sources for one to enhance their way of living.

Click link in bio to get what will drastically change how you consume your daily dose of coffee.

#TheAmbrosiaCollective
#TheHigherWayOfLiving
#Biohacking


2

Met one of the few that inspire me yesterday. Didn’t know what to say to him. 😂😂😂 he literally had to ask me “you alright” and smiled. As you can see my face in the picture I look gone 😂😂😂🤦‍♂️ #fitness #fitnessmotivation #mentaljewels #overtraining #alpha #gym


4

The preparations the same❗️
The recipes the same❗️
The grinds the same❗️
The risk are just higher and the goals much bigger‼️

I’ve seen you before. Anxiety is no stranger. Stress is a distant cousin you try to avoid at family gatherings but always seem stuck with no matter how good your ninja skills are🥋.

Failure is never an option. Rested eyes and sharpened axe we take on the day with ☝️task at mind... destroy every MF thang in our paths 🦁❗️

📷: JBF Scoop T’s 🔄 restocking soon 🔥
Follow the fan page @jbfapparel and subscribe to the site for deals and updates www.jbfapparel.com 🔊#jointheteam

#jbf #justbefit #teamjbf #sundayvibes #sundayspecial #specialdelivery #mindset #mentaljewels #mentalhealth #grind #subconscious #blackandwhite #simple #recipeoftheday #fuckitup #relentless #lonewolf #mastermind #madcool #vibes #fitfam


0

The preparations the same❗️
The recipes the same❗️
The grinds the same❗️
The risk are just higher and the goals much bigger‼️

I’ve seen you before. Anxiety is no stranger. Stress is a distant cousin you try to avoid at family gatherings but always seem stuck with no matter how good your ninja skills are🥋.

Failure is never an option. Rested eyes and sharpened axe we take on the day with ☝️task at mind... destroy every MF thang in our paths 🦁❗️

📷: JBF Scoop T’s 🔄 restocking soon 🔥
Follow the fan page @jbfapparel and subscribe to the site for deals and updates www.jbfapparel.com 🔊#jointheteam

#jbf #justbefit #teamjbf #sundayvibes #sundayspecial #specialdelivery #mindset #mentaljewels #mentalhealth #grind #subconscious #blackandwhite #simple #recipeoftheday #fuckitup #relentless #lonewolf #mastermind #madcool #vibes #fitfam


0

New Presentation On The Way : The current education system forgot, you have to inspire kids. You can’t just lecture them.” – Tai Lopez. @tailopez







#Tailopez#67steps#education#wealth#health#love#happiness#inspiration#instagood#education#inspire#influence#entrepreneur#live#millionairemind#learn#read#progress#progressivelivity#achieve#goals#gold#mentaljewels - #regrann from @progressivelivity


2

got to meet @seantorbati today very cool dude top notch, if you need to know what supplements to take hes the guy @the_ambrosia_collective @nectar @alphashred #ambrosia #nectar #mentaljewels #60daychallenge #eldritofitness #getbrolicordietrying


0

The current education system forgot, you have to inspire kids. You can’t just lecture them.” – Tai Lopez. @tailopez







#Tailopez#67steps#education#wealth#health#love#happiness#inspiration#instagood#education#inspire#influence#entrepreneur#live#millionairemind#learn#read#progress#progressivelivity#achieve#goals#gold#mentaljewels


1

Be what you want more of in your Life. I made a choice long ago to be Love everywhere I go and I have only attracted that back into my daily experiences since.
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#BeLove
#MentalJewels
#TheHigherWayOfLiving


1

You and yours vs. ME and MINE
#MeetTheSwoles


38

Your gifted-ness is found in your distinctiveness. Be your most unique self. Ignore everyone else. #DBM #dumbbellmafia #msfighter #msawareness #msawareness #ms #strong #life #me #mentaljewels #mentalhealthawareness


1

❇️The moment when you see someone lifting heavy weights so you ask if you can take a pic with the weights... jk i was really lifting these weights. This 2 week break i feel like i will come back stronger and well recovered. Can’t wait to get back and attack some heavy deadlifts that make me fart while pulling up.
#fitness #powerlifter #powerlifting #power #sumodeadlifting #deadlifting #strengthtraining #getstronger #fitnessvideo #fitvideo #powerliftingprep #fitlifestyle
#gains #ghostlifestyle #domore #liftheavy #trainheavy #armystrong #dailypost #focus #workout #powerlift #dedication
#traineveryday #alpha #mentaljewels #hybridperformancemethod #watchmework #grind #lift


4

To celebrate our 1 year's wedding anniversary we decided to do something special.
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Something really unique and thanks to @supghent we were able to create that unforgettable experience.
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Twas de max wa!!!… 💪😀🐻
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#fitcouple #swolemates #supghent


26

I never cared about the popular opinion....I'm from a hood where nobody made it. You're your own support system.

#thoughts #mentaljewels #boss #believe #quotes #motivation #keepgoing #nevergiveup #levelup


0

But real recognises real so that shit doesn't even matter 👊🏽💪🏽✌🏽 Someone get me a deal 👀🤣 #mevsme #gym #gymmotivation #insta #instafit #motivation #keepgrinding #mentaljewels #lifelessons #fitnessmotivation #fuckem #goals #loyalty #sacrifice


0

Let’s face it… All of us will fail at something at some point in our lives.
The only way any of these events truly become a failure is if they stop you from pursuing your ultimate goal, or if you don’t learn the lesson that these events taught you. Even in defeat there is plenty to learn… Some even go so far as to say that is the only time you truly can learn anything. There is plenty of opportunity to reflect, learn, and grow from this supposed failure. The only way to truly fail here is to give up on ever trying to not learn anything from the event, and to just move on. It is simply a necessary part of the process of becoming great at something, Never defeated always learning. #mentaljewels #advancedsupps #nutrabio #advancedsuppsathlete #gcode #fitforlife #healthy #flex #garminfenix3 #gym #instagood #npc #centurionlegion #fit #flex #goldsgym #energy


1

I started this Stack a week ago and its no Joke. Working 16 hours days at the dealership can involve a lot of down time especially when we’re slow but this Stack keeps energized (Ritual) with Clean energy .. minus the jitteriness and anxiety and focus (Mental Jewels) 💎. Genius Mixture!
#MentalJewels
#MasterMindStack


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