#mentalskills

Instagram photos and videos

#mentalskills#mindset#sportpsychology#training#sportpsych#performance#motivation#focus#sports#sport#mentalhealth#mentality#coaches#humanperformance#athletes#fitness#coach#athlete#grit#mindfulness#goals#mentalcoaching#bodybuilding#california#performancepsychology#leaders#growthmindset#selfimprovement#psychology

Hashtags #mentalskills for Instagram

by @giorgiosola_mentaltrainer

🧠 Training of mental flexibility, of the ability to move the attention focus from outside to inside and vice versa, and the ability to maintain focus in the present moment. Concentration is a fundamental skill to achieve optimal performance, and must be trained! With the tennis player Danilo L.🎾
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Allenamento della flessibilità mentale, dell'abilitá di spostare il focus attentivo da esterno ad interno e viceversa, e della capacità di mantenere il focus nel momento presente. La concentrazione è una abilità fondamentale per raggiungere la prestazione ottimale, e deve essere allenata! Con il tennista Danilo L.🎾
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🌍 for collaborations worldwide ⤵⤵⤵⤵⤵ https://www.giorgiosola-mentaltrainer.com/
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#mentalskills #mentaltrainer #mentaltraining
#mentalcoach #mentalcoaching #psicologiadellosport #psicologiadeportiva #sportvision #sportpsychology #sportpsych #mindpower #sport #athlete #workout #training #fitness #performance #motivation #focus #winner #vision #tennis #nike


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by @jameymroz

🔑Too often we try to multitask or aim for a few goals.
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🔎Focus in on your most important task or goal to achieve more!


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by @grit_sportpsychology

The ability to excel under all circumstances is a skill that distinguishes the best from the rest. Coaches often focus on the #physical aspect of #sportperformance, causing athletes to ignore the #psychological –an equally important – aspect of training.
A certified, and well-trained #sportpsychologist can help athletes — both professionals and amateurs — tick this aspect to achieve their #goals.
Some athletes seek help from a sport psychologist when they experience a problem – like becoming #anxious or losing #focus during competitions, trouble #communicating with teammates, controlling their temper or even just #motivating themselves to exercise.
HOWEVER, athletes don't just consult sport psychologists when they're having difficulties.

STAY TUNED to learn how sport psychology can help you AND for the #tipoftheweek
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#grit #gritsportandexercisepsychologyconsultancy #sportpsychology #mentalskills #mentalskillstraining #athletes #indianathletes #indiansports #mindset #mentalwellbeing #challenge #competitions #psychologicalskills #performance #training #india #psychology


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by @mindoftheathlete

U gotta check out this sports training haven. Pumped to speak here tomorrow morning w/ the great people from @stambaugh_ness and more. Clearer mind, better performance. #mindoftheleader #performancepsychology #sportspsychology #mentalskills #spookynook #lancaster #pennsylvania


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by @rugbymarae_

RINCÓN DEL JUGADOR .
✔Para más 📼vídeos, frases y análisis de #Rugby🏉 seguinos en @rugbymarae_.
✔For more 📼videos, quotes and #Rugby🏉analysis follow @rugbymarae_.
🏟 🏠 🏉 ❤ 👌 🔍 🎥.
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#Deporte #Sports #Destrezas #Skills #Aprender #Jugar #Marae #Templo #Lab #MentalSkills


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by @drjarrodspencer

U gotta check out this sports training haven. Pumped to speak here tomorrow morning w/ the great people from @stambaugh_ness and more. Clearer mind, better performance. @mindoftheathlete #mindoftheleader #performancepsychology #sportspsychology #mentalskills #spookynook #lancaster #pennsylvania


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by @puzzleperformance

ATHLETES, how often do you show your coaches & parents how much you appreciate everything they do to help you?
COACHES, how often do you show your athletes how much you appreciate their hard work and effort? @thezigziglar #mentalcoach365 #day58
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#puzzleperformance #mentalpiece #mentalperformance #humanperformance #mentality #mindset #mentalskills #sportpsychology #sportpsych #performance #performanceenhancement #trainyourmind #excellence #crossfit #olympicweightlifting #weightlifting #sports #dance #athletes #artist #coaches #leaders #training #growthmindset


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by @justbreathewithchristine

Mental Training Session with STA swimmers.🏊🏻‍♀️ Think of a time that you didn’t do too well in a competition. Now ask yourself, was your performance affected because of a mental error? If yes, then what did you do different to prepare mentally? #justbreathewithchristine #positiveselftalk #swimmers #mentalskills #websitecomingsoon

St. Thomas Aquinas High School
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by @allaboutbalancenz

We put far too much emphasis on physical training. It is time to start seeing what the top athletes in the world are doing to get the edge... training their minds. Focus, pressure, being calm, stepping up in big games. #mindfulness #mentalskills


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by @strongmindpc

Chicago Cubs Manager Joe Maddon was quoted about the benefits from working with someone on the mental aspect of sport, “If you’re not talking to a mental skills guy to get better, you’re crazy. I do it, you do it, the best players in the game do it. There’s a stigma to not doing it. If you’re not doing it, you’re not trying to get better.”

Call us today for a FREE consultation! ☝️🧠💪


#strongmindpc #strongmind #mentalskills #mentalskillscoach #sportpsychology #sportpsych #confidence #focus #motivation #grit #mentaltoughness #advertising #goals #concentration #routine #gettingbetter #improveyourgame #chicago #chicagocubs #baseball #youthsports #anxiety #mindfulness #presentmoment #stress #california #hermosabeach

Hermosa Beach, California
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by @be_unbothered

EVERYONE, athlete or not can benefit from goal setting techniques. Some goals/desires/wants we can say and do, others we may have to write down, create a plan, and/or small goals to reach our final destination. As an athlete you should ALWAYS have a personal goal, something you’re working towards. Whether it’s averaging 15pts by post season or becoming a better communicator, goals are important! Email coachteisha@athleteunbothered.com or message me for dates and time! •





#athletes #athleteunbothered #mentalskills #mindset #ncaa #ncaabasketball #dmvsports #basketballneverstops #basketballislife #nba #wnba #bigeast #mentalhealth #sportspsych #highschoolsports #selfempowerment #trackandfield #basketballcamp #grindathletics #getwitit


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by @pantegoanytimefitness

It’s #trxtuesday !! Try out this @trxtraining exercise as shown by one of our certified personal trainers, Frank, to challenge your biceps. Keep those elbows up high, and as always, keep your core engaged!
Schedule your Get Started Session today.

Anytime Fitness Pantego
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by @rugbymarae_

MARAE LAB 💻🖱⌨
El desafío es generar jugadores inteligentes. En un partido los jugadores toman todo el tiempo decisiones, y los mejores jugadores son aquellos que toman buenas decisiones. En el video mostramos la situación en que el portador entra en contacto pero no esta resuelto y no tiene pase (no se ve la pelota). El apoyo vagón, se pega atras para ganar el punto de contacto.
✔Para más 📼vídeos, frases y análisis de #Rugby🏉 seguinos en @rugbymarae_.
✔For more 📼videos, quotes and #Rugby🏉analysis follow @rugbymarae_.
🏟 🏠 🏉 ❤ 👌 🔍 🎥.
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#Deporte #Sports #Destrezas #Skills #Aprender #Jugar #Marae #Templo #Lab #mentalskills #mindset #coaching #coach #rugbyunion #rugbyskills #rugbymarae
#rugby #rugbymarae #rugbyunion #rugbyskills #rugbycoach


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by @coachingwithimpact

1 MINUTE WITH COACH ROB: The importance of process over outcome. Achieving any goal in life requires a strong mindset based on planning and preparation to get a job done. It eliminates doubt and pressure. The priority: 100% focus on actions and behaviours all the way. If you need guidance and support to help you achieve success contact coaching with impact today. #mentalskills #coach #process #outcome #mindset #actions #behaviours #planning #preperation #goals #outcomes #pressure #focus


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by @bvp_sport_psychology

@bvp_sport_psychology clients making waves at @golfrsa #tempestcarhire #SAIPT 👏🏻👏🏻👏🏻👏🏻👏🏻
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We don’t expect anything less than a big ❤️ from @bvp_sport_psychology and @gavanlevenson client @nicholausfrade but great to see the @gautengnorthgolfunion #Daisies team rising to the occasion as well (ok we are slightly biased residing in Ptown 🙈)
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Never one to back down from a challenge “Frady” not only won his singles but he did so on his birthday...while also making the @supersportblitz newsreel 😁
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Happy birthday Frady and may there be many more...years...wins and headlines (for good reasons 🤣)
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#bvpsportpsychology #gavanlevensongolf #happyhappyfrady #psychology #sportpsychology #performancepsychology #sportpsych #mentalskills #golf #golfersofinstagram #golfstagram #titleist #teamtitleist #number1ballingolf #footjoy #markofaplayer #uboat #SAIPT #PlayGreat #HeIsNotAFrady #SeeWhatWeDidThere

City of Tshwane
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by @jameymroz

🎯Have a goal in front of your face every day.
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You can’t hit a target you can’t see


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by @limitless_coaching

Decide ➡Commit ➡Take Action➡ Seek the support➡ Stay the course.

There is no quick fix
Time well invested lays strong foundations.
If you want consistency, Progress & Real Results in sport and life
you need to invest in you. •Mentally •Physically •Nutritionally
Limitless 121 remote Mindset coaching service and program for driven Athletes in sport and life.


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by @puzzleperformance

Some kids at my gym were watching Cars 3 today, and I happen to walk by when one of the characters said this. I love when I get to pick up nuggets like this throughout my day.

Such a great reminder that life too short to waste time pondering the what if’s. Seize every chance you get to pursue greatness! #mentalcoach365 #day57
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#puzzleperformance #mentalpiece #mentalperformance #humanperformance #mentality #mindset #mentalskills #sportpsychology #sportpsych #performance #performanceenhancement #trainyourmind #excellence #crossfit #olympicweightlifting #weightlifting #sports #dance #athletes #artist #coaches #leaders #training #growthmindset


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by @vivien_schulter

#gedankenstark
☆☆☆☆☆☆☆☆☆
Beziehungen beginnen bei der Beziehung zu einem SELBST ❤

Ganz gleich, welche Beziehung Du anstrebst (Eltern-Kind-Beziehung, Liebesbeziehung, Kollegen-Beziehungen, …) es fängt immer bei Dir an. Es ist die Grundlage für alle äußerlichen Beziehungen.

Besonders bei der Beziehung zu Deinem Kind ist es bedeutend, dass Du dich liebst. Und dich mit dir wohlfühlst, mit deinem Tun, deinen Gefühlen, deinem gesamten SEIN. Es ist wichtig, ob Du selbst gut für dich sorgst und wie Du mit den Herausforderungen des Lebens umgehst. Hast Du starke Gedanken, wird auch Dein Kind starke Gedanken haben – DU bist das VORBILD ❤

Sei gut zu Dir und hab einen tollen Tag 🌼 Vivien


Willst Du mehr #starkegedanken und #motivation💪 dann folge mir @vivien_schulter


#besserleben
#einfachmalmachen
#erwachen
#glaubeandich
#glaubeandichselbst
#glaubenssätze
#klarheit
#komfortzone
#körpergeistundseele
#liebedichselbst
#mentalcoaching
#mentalestärke
#mentalskills
#mentaltraining
#persönlichkeit
#positivegedanken
#selbstbewusstseinstärken
#selbstsein
#selbstverantwortung
#selbstvertrauen
#selbstwert
#selbstwertgefühl
#veränderedeinlebenjetzt
#wachstum
#werdediedubist
#daslebenlieben
#vivienschulter

Jennersdorf
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by @ultimateperformancenz

Another mental skills session with this aspiring high performance netball player. Today’s work was on integrating mind strategies into daily routines. #athletesupport #mentalskills #routine #playerdevelopment #ultimateperformance


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by @thoughtsinthecloud

🥕🥕🥕 Jazzy Al never fails me! He is a great partner and I get so upset that I don’t show him off well. My mental game is so far away from my riding game! 🙄
Ill fix it so I can show off this amazing #ottb He is sensitive, opinionated, responsive, jumps hard and his heart is HUGE and forgiving- a hard ass ride but when I do it right he’s brilliant! I do like ‘em tough!
This last weekend CHP gave us another great show! I got to put a year of pieces together for the best round I’ve had on him! Sleepy rails down but I actually got out of my head and piloted him correctly! What a teacher 🐎😍😍🐎🐎🐎 video to come
#thoroughbredsrule #showjumping #lowadultjumpers #equestrian #horseshowing #horselove #coloradohorsepark #horseshowlife #mentalskills #horsebackriding #twohearts #everyridecounts #horsejumping #horseing @grayscaleeq @coloradohorsepark

The Colorado Horse Park
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by @inside_your_ride

What are some ways @adriennesternlicht will prepare to jump for 🇺🇸 at WEG? She has some great strategies locked in:
“When people ask me about my preparation one thing I stress now is finding a routine that works for you and being somewhat unapologetic about sticking to it and trusting it pre-competition. We joke that just how Christalline needs a little lunge and a ride, it’s mental for her, that I do the same thing - I go a for a long run before I jump a big class. I have a few books I love to listen to, one right now is called ‘Letting Go’ there is a chapter on Fear and one on Desire that I find really useful. Every time I listen I hear something new. I also meditate for a variety of lengths, I do white light meditation and I love Headspace, I’m obsessed with it.. meditation helps me connect to my breath. When I am most nervous on corse I think about breathing...” Wishing her and the entire team all the best this week 🌟❣️You can listen to more of our interview with the LINK in BIO 🎧 #preparation #mentalskills #podcast #showjumping #weg2018 #usef #uset #insideyourride #plaidcast #grandprix #horseshow #equestrian #sportpsychology #focus #meditation #precompetition #breathing #horses #riding @theplaidhorsemag


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by @collinhenderson

#MindsetMonday • I’ve learned over the years that outcomes and money do not bring true lasting happiness. Ultimate fulfillment is found in growing and improving yourself. It’s about the process and the journey of discovery. • How can you shift your mindset to receive validation in improving yourself versus being seduced by only outcomes? How can you better appreciate the journey versus waiting on the destination? Good luck!!! #Mindset #MasterYourMindset #Growth #Grow #Improve #Improvement #Process #Journey #Mindfulness #Mindful #Thoughts #MentalSkills #MYM

Kaanapali, Hawaii
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by @christinaspecos

🎧#MentalMonday #MondayTip🎧 ❓WHO are YOU listening to?❓ 🔊There is certainly a lot of noise out there…🔊
I’m a big believer in collaborating with others, taking feedback and criticism, whether positive or negative, and using it for good, solid change and progress toward our best selves! No one is perfect!! We ALL are ALWAYS a work in progress- This is why sometimes we fall by the wayside I need someone to bring us back to reality. HOWEVER- if you listen to EVERYTHING everyone says about you, or to you, and take it to heart WITHOUT a growth mindset, you can spin your wheels frustrated, dejected and down right miserable. Communication is healthy. In fact true friends and family members share the hard truth with people they care for because they have a vested interest in making them better. Welcome that feedback, self assess and be true to you when making changes. Know that if they no longer treat you the same way, despite accepting the feedback and “thinking on it” then maybe something is going on that you’re unaware of. Communicate more, be clear, but most importantly honor yourself. No one can make you feel inferior without your permission and at the end of the day while you may have friends that support you, whether you succeed or not, it really doesn’t affect their lives. Maybe they don’t really care. 🤔 Move forward toward your goals with the utmost determination and believe in YOURSELF! No need for doubts or affirmations or approval from others! Drown out the noise and keep pushing! 📸= Paul Sadler, 2016

#selftalk
#personalgrowth
#strength
#strengthandconditioning
#miami
#miamibeach #miamipersonaltrainer
#competitor #preplife
#NPC #IFBB #NPCWPD #MiamiNationals #fitness #lifestyle
#passion
#commitment #consistency
#nutrition
#bodybuilding #performance #motivation #Mentalskills
#mindset #championshipmindset #dreambig #positivemindset

Miami Beach, Florida
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by @ultimateeventss

The teams had to memorize certain words for German food items at K & K Foodliner & match the names with the correct items later on! 😬
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Do you know any German words? 🇩🇪
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📸: @heartenphotography
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K&K Foodliner
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by @dr.dayagrant

Hi, Instagram! There are a lot of new people here, so let's get to know other, shall we? Today's question: What does your perfect Monday look like?

I'm Daya and I work with elite athletes on the mental side of performance. My perfect day involves an early rise (#5amclub !) with solo time to meditate, journal, and workout (yoga, @onepeloton, swimming, biking, running, or #hiit ), followed by a sweet couple of hours playing with my 2 year old before he goes to preschool. The rest day of the day is a beautiful balance of connecting with athletes, spending time on my biotech side hustle, writing and creating. In the evening, I love to cook, eat dinner & play with the family, watch a good show with my husband, and read. All before bed at 9:30. Bam! Perfect Monday. Describe yours below. Then make it happen!

📷 @christopher_flanegan

The High Line
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by @pantegoanytimefitness

Congrats to our September member of the month, Kelli! Great members make great gyms.

Anytime Fitness Pantego
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by @transitionperformance

Looking forward to AASP this year in Toronto. Always a great opportunity to learn, connect, and nerd out a bit. Comment below if you’re attending, and let’s connect this year in person! Would love to meet you all! •


Contact us today 👆🏽 for a FREE consultation to harness the power of your mind when it matters most!🧠 #transitionperformance #sportpsych #sportpsychology #performance #mindset #mentality #triathlon #triathlete #sport #athletic #coach #humanperformance #cycling #athlete #coaching #orangecounty #athletetips #mentalskills #sportsmom #orangecounty #coaches #sportsparent #newportbeach #soccermom #motivation #coachingtips #culture #california


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