#metabolism

Instagram photos and videos

#metabolism#weightloss#doterra#onguard#essentialoils#bogo#health#healthylifestyle#healthy#nutrition#protein#wellness#fitness#lifestyle#slimandsassy#energy#immunity#detox#weightlosstransformation#immunesupport#workout#metabolismo#doterraessentialoils#family#metabolic#plantbased#natural#eatclean#immunebooster

Hashtags #metabolism for Instagram

Yes one of the ones I have been waiting for!

Purchase an Onguard ($34 wholesale/$45.33 retail.
Get a Slim & Sassy Free ($26 value)

Onguard is all things support! 📌supports healthy immune and respiratory 📌protects against environmental threats
📌supports natural antioxidant defenses 📌promotes healthy circulation 📌air purifier 📌sanitizer
A must have for this lingering winter season. My family and I use this daily!
Slim & Sassy
📌supports healthy metabolism 📌manages hunger cravings 📌diuretic- stimulant
📌energy boost 📌reduces cellulite 📌support blood sugar 📌promotes positive mood
Summer is coming let's get ready
Reach out if you need help ordering
#xoxobogo #immune #sanitizer #slim #sassy #metabolism #summeriscoming #cellulite #skin #firm #nontoxic


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BOGO Thursday! Don’t miss out on this immunity and metabolic blend. They are amazing - I take the metabolic blend in my water daily and the immunity blend in my nightly tea 💕


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Need a healthy boost of energy to get through the day? Try Matcha Green Tea Latte, handcrafted at Caffè Euphoria.
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Smooth and creamy #matcha is lightly sweetened and served with steamed milk.
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The top four reasons to try it today:
1)It is packed with antioxidants including the powerful #EGCg.
2)Boosts #metabolism and burns calories.
3)#Detoxifies effectively and naturally.
4)Is rich in #fibre, #chlorophyll and #vitamins.
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CAFFÈ EUPHORIA 📍 290 Water St., just inside @euphoriawellnessspa is OPEN WEEKDAYS @ 7:30AM.
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#starbucks #latte #greentea #euphoriawellnessspa #starbucks #coffe #cafe #caffè #ptbocanada #kawarthas #reverseosmosiswater #handcraftedbeverage @starbucks @ptbochamber @wbnptbo


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You asked. DoTERRA delivered! Today’s BOGO is buy OnGuard, get Slim & Sassy (called Smart & Sassy in 🇨🇦 for free! $43.50 🇨🇦 wholesale.

OnGuard is one of dōTERRAs most popular blends. Many families (myself included) rely on this oil during cold/flu season ....oh man...let me count the ways I use OnGuard?? ❤️ OnGuard blend kills airborne germs. So if one persons is sick in the family, get the diffuser going immediately! This is great for school classrooms too for all the teachers out there.
❤️ I love to make myself an OnGuard Tea it tastes liken chai! Or I add a drop of OnGuard to my bulletproof coffee in the morning. Not only does it add a nice spice to it, it is also boosting my immune system.
❤️ I love to make an easy and inexpensive DIY hand sanitizer. Use the 30mL empty doTERRA sprayers - add 1 tsp of witch hazel, 5 drops of OnGuard and top with water. Pack 1 in each kids lunch bag and one in your purse. ❤️ Dilute the OnGuard with FCO and get ready to roll! Roll it on yourself, on your kids, on your partner. On bottoms of feet before the day starts and at bedtime. Or up and down spine. The oil penetrates the dermis layer and enters the blood stream in minutes so the oil can fight the good fight!
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I love using the Slim and Sassy in the daily! It is dōTERRAs metabolic blend! A blend of oils designed to stabilize blood sugar, promote circulation and increase metabolism.
❤️ Add a drop to your water. When that craving hits, just drink that and the craving will subside.
❤️ Use on your skin to improve the look of lovely thigh dimples 😉. Use the dry brush technique or after a shower dilute with FCO and apply as your moisturizer and rub it in well. Your skin will feel a little tingly in a nice way.
❤️ It’s got a great uplifting aroma, so diffuse it during or before your Workout to keep you going.
❤️ Are you a smoothie girl? Add a drop to your fav fruit smoothie!
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You can scoop up up to 5 of these today only! If you aren’t yet a doTERRA customer but would like this deal, please msg me and I will help you get started!
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#entrepreneur #essentialoilswork #themostwonderfultimeoftheyear #happyhappyhappy #doterra #sale #itshere #onguard #metabolism #immunity


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Today’s BOGO features two rockstars💕
Buy One On Guard, Get One Slim & Sassy FREE😱
On Guard is all things protective, as I like to say “shields up Scotty!” A great oil to use on a regular basis to mitigate “distractions” in your body and free up your energy!
Slim & Sassy (not just for the ladies gents!) gets things moving and balanced! This oil is a great tummy tamer, water spike, and when partnered with exercise can help you reach your weight management goals🙌
OnGuard is also a staple in our home! We use it everyday to boost the immune system and I use it to oil pull❤️🧡
Let me know if you have any questions about ordering on you account or click the link in bio to order 🔝
0nGuard $45.33 retail/ $34 member
Slim + Sassy (free) $34.67 retail/ $26 member


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Day 4 bogo! Feel good, look good with these two beauties! Link to buy in bio. #doterra #essentialoils #ongaurd #slimandsassy #health #immunebooster #metabolism


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#Repost @nendenstore (@get_repost)
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METABO SLIM HERBAL

Jika ingin menurunkan berat badan lakukan dengan cara sehat dan mulai terapkan pola hidup sehat dari sekarang . Pakai saja METABO SLIM HERBAL yuk. Dijamin aman karena sudah terdaftar di BPOM TR. 143 378 051 lho.

METABO SLIM HERBAL merupakan kapsul herbal yg di formulasika khusus untuk membantu Anda menurunkan berat badan dan membakar lemak lebih cepat.

1 box isi 30 kapsul
POM TR. 143 378 051

Komposisi :
- Hoodia goordonii Cortex Extract
- Green Coffee Bean Extract
- Green Tea Folium Extract
- Banaba Leaf Extract

Manfaat Metabo :
- Membantu menurunkan berat badan
- Merampingkan perut buncit
- Melancarkan buang air besar (BAB)
- Mengatur kadar gula darah
- Menjaga kesehatan saluran pencernaan
- Menurunkan kadar kolestrol sehingga menurunkan resiko penyakit jantung
- Mengontrol berat badan
- Membantu menjaga nafsu makan
- Membantu membentuk tubuh ideal
- Mengurangi kolesterol

Cara Kerja :
1. Menahan nafsu makan.
2. faktor Multi-lipolitik mengurangi sintesis lemak, mempercepat pembakaran lemak, menghalangi penyerapan lemak dan kontrol berat badan secara efektif.
3. Multi-nutrisi memperbaiki metabolisme, bebas dari diare, sembelit dan rebound.
4.Tanpa diare, tanpa olah raga berat , tanpa rebound.
5. Membantu mengeluarkan toksin dari tubuh melalui urine dan keringat

Cara Konsumsi :
- for weight loss : 1 kapsul, 2 kali sehari sebelum makan
- for weight maintenance : 1 kapsul sehari sebelum makan #metaboslimherbalpelangsing #metaboslimmingcapsule #jualmetaboslimherbal #obatdietherbal #metaboslimherbalpelangsngaman #metaboslimherbal #obatdietaman #obatdietampuh #obatdiet #metabolisme #obatdietbpom #metaboslimherbalpenurunberatbadanalami #obatdietmurah #metabopelangsing #metaboslimherbalpenurunberatbadan #metaboslim #metaboslimherbalasli #metabolism #jualmetaboslim #metaboslimdiet #metabolisim #metabo


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Gesunde Kost oder nur Werbung 💶 ?

Milch 🥛macht gute Knochen 💪
Vollkorn 🍞 ist gesund
und Joghurt 🍧 schützt vor Osteoporose?

Regeln für vermeintlich vernünftige Ernährung gibt es zuhauf, doch an welche soll man sich halten und welche verbergen mehr Wahrheiten, als sie offenbaren?

Die Mythen, denen der ahnungslose Konsument gerne aufsitzt, will Markus Grimm, Inhaber und Geschäftsführer des Naturheilzentrum Alstertal in Hamburg, Heilpraktiker und Ernährungsberater aufdecken.

Sichere Dir gleich telefonisch unter 01577/1481237 oder per direkter Nachricht einen der begrenzten Gästelisteplätze.
Teilnahme nur mit Bestätigung möglich.
__________________________________________________ 🗣: Nadine Reuter
📍: Fitness First
Schadow Straße 11
40212 Düsseldorf, Germany
📧:info@nadinereuter.de
💻: www.nadinereuter.de
_____________________________________________
#ernährungsberatung #ernährung #health #gesund #nadinereuterpersonaltrainer #eatclean #socialsteeze #fitness #fitnessfirst #fit #düsseldorf #nrw #instahealth #gym #training #fitfam #diet #getfit #metabolism #active


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When Trainers Tell Their Out Of Shape Clients “You Just Don’t Want It Enough!” 🙄
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Here’s What’s Really Going On In That Person’s Head! 😲💭
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#sydneypersonaltrainer #physiology #psychology #weightloss #metabolism #carbs #lowcarb #keto #calories #fatloss #weightloss #selfcontrol #discipline #calories


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TODAY ONLY, Buy One 15mL 🍊OnGuard🍊, Get One 15mL 🍋Slim & Sassy🍋 FREE!
$34 Wholesale | $45.33 Retail
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Did you know: 🍊OnGuard🍊 is a proprietary version of an oil blend called “thieves” that was historically used to protect thieves from robbing the graves of bubonic plague victims 😷 Seriously...if you have kids...or are ever around them...or have compromised immunity...or work in an office with people who refuse to take sick days...this deal is for YOU today!
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OnGuard Primary Benefits:
🍊Supports healthy immune and respiratory function
🍊Kills germs & airborne pathogens
🍊Supports optimal oral health
🍊Protects against environmental threats
🍊Energizing and uplifting aroma
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Slim & Sassy Primary Benefits:
🍋Promotes healthy metabolism
🍋Helps manage hunger cravings when taken with water
🍋Diuretic-, stimulant-, and calorie-free
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Are 🍊OnGuard🍊 and 🍋Slim & Sassy🍋 something you've already incorporated into your daily routine? If so, what's your FAVORITE way to use it? Share below so others can get ideas, too!
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How many do you want?? These are two I'll definitely be stocking up on. Limit 5 per household. Follow the link in bio to grab today's deal and get started with your first Wellness Box, or DM or email me and we can put together a personal recommendation and plan to get you on the road to holistic health!
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#doterra #xoxo #february #love #valentine #selfcare #organicmama #momlife #girlmom #toddlermom #fitmom #fitfam #crossfit #crossfitmom #organicmama #immunity #health #wellness #workout #rainyday #rainraingoaway #aromatherapy #naturalremedy #spreadlove #holistichealth #sick #flu #metabolism #weightloss #skinny


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Barbara Mantee is super excited to announce day 4's doTERRA's BOGO! Buy On Guard ($45.33 retail, $34 wholesale), get Slim & Sassy for free! This is the best one yet! On Guard may help boost your immune system and keep those stickies away. Slim & Sassy makes your water (& vodka/sodas) super tasty and helps support your metabolism. Awesome!! Let me know by 8 PM if you want in on the deal! 😊💪🍍 www.mydoterra.com/EssentialEsc *
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#doterra #essentialoils #essentialesc #onguard #slim&sassy #immune #helpful #awesome #bogo #greatdeal #metabolism


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Day four, buy Onguard and get Smart and Sassy for free! Onguard is DōTERRA’s protective blend and we use it all the time. Helps kill airborne viruses and boosts our immune systems! Who doesn’t need that this time of year? The metabolic blend, Smart and Sassy, is great to help with appetite (suppression). It has a spicy citrus smell to it. I diffuse it after dinner to help with night time munchies. #doterra #bogo #onguard #smartandsassy #protective #metabolism #naturalmedicine


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Day 4 of BOGO is here! Today only buy On Guard and get Slim & Sassy free!! Purchase this duo to boost your immune system and metabolism!! #bogo #freeoils #onguard #slimandsassy #essentialoilsforgreenliving #immunebooster #metabolism


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B O G O day 4

Grab OnGuard, get Slim & Sassy 💃

BEST ONE YET!! 🚫OnGuard:
👉With its unique aroma, doTERRA OnGuard offers a fragrant, natural way to clean.
👉doTERRA OnGuard is an effective alternative to synthetic options for immune support. 👉Add two to three drops in a veggie capsule for a quick immune boost.
👉Supports the body’s natural antioxidant defenses.
👉Rub on bottom of kid’s feet during school season. 👉Diffuse in home before company arrives to help cleanse the air and add a spicy and sweet aroma.
👉Supports immune function. 👉Protects against environmental threats.
👉Diffuse in your home, office or classroom to kill germs. 👉Add to water for an effective all-purpose cleaner for sufaces.
👉Supports a healthy respiratory system. 👉Apply with FCO to the outside of your throat when it hurts. 👉Gargle 1 drop OnGuard oil in an 8 ounce glass of water when your throat hurts. 👉Add 1 drop OnGuard oil to glass bowl full of water and place sliced apples in bowl. Let apples stay submerged in OnGuard oil water for 10-15 minutes to give them a slightly cinnamon taste and help them to not turn brown as fast. Also boosts my boys immune system at the same time and they love it! 💃💃Slim & Sassy:
👉Promotes healthy metabolism.
👉Helps manage hunger cravings 🙆‍♀️
👉Calms your stomach.
👉Lifts mood.
👉Diuretic & Stimulant
👉Stimulant
👉Calorie-free
👉Add to water or tea and drink before working out for a revitalizing energy boost.
👉Perfect for any healthy weight management program.
👉 Consume before meals to help control appetite and overeating.
👉Add a few drops to Slim & Sassy TrimShake or V Shake for an even higher metabolic boost.


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Hitting a plateau sucks ! I’m not going hide behind the fact that I too hit plateaus.
I know I’m not overweight but I do have very precise goals that I want to reach.
It’s frustrating when you know you’ve given everything you can.
I know my training is on point I never miss a session.
I know I push myself hard every time i hit the gym.
I’m nailing my meal frequency eating 6 metabolically precise meals per day, 7 days a week.
PLUS Ive been able to knock off some of those sneaky bad habits that have always held me back.
So what gives? ❓Should I be doing extra training sessions? ❓Should I be cutting out carbs and restricting food groups? ❓Should I be guzzling down fat burners

It’s only when i started to review all the data that I’ve kept on a daily basis that I really started to understand what’s stopping me from progressing. ❌It’s not the amount of exercise I’m doing or not doing ❌It’s not the number of meals im eating / not eating. ❌it’s not the supplements I’m taking / not taking
The biggest thing holding me back is SLEEP!

I’m not going to lie I have a real problem with getting quality sleep most nights.
The last 6 weeks I’ve been experiencing the worst bout of insomnia I’ve ever had and the result is quite evident in these photos taken 6 weeks apart.
Sometimes I’m getting 4 -5 hours max of quality sleep and this is a limiting factor in body transformation.
Late nights, early starts all play a toll on long term success.
Not getting enough sleep promotes fat gain, muscle loss, mood swings, poor appetite control and food selection as well as effecting performance in the gym.
Lack of sleep also increases cortisol and other stress hormones.
Lack of sleep is a metabolic blocker and something I need to address first before considering changing anything else that I’m doing.
So if you’ve reached a plateau consider the amount of quality sleep you’re getting each night.
It’s what we call the X FACTOR in transformation!

On that note I’m off to bed 😴
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#sleepmatters #metabolism #recovery


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👨‍⚕️📎Health benefits of Tea:
🔹Reduces unwanted cholesterol by the action of caffeine with flavonoids by increasing the rate at which calories are burnt in the blood .
🔹Controls blood pressure .
🔹 Burnt excess calories,reduces fat and is an excellent recipe to fight obesity .
🔹Increases memory power .
🔹 Antioxidant property strengthens the immune system .
🔹 Reduces damages to liver due smoking and alcohol consumption .
🔹 Prevents cell damages in the brain .
🔹 Improves lipid and glucose metabolism 🔹 Reducing the risk of cancer .
🔹 Helping to cope with stress . 📌📝Tea doesn’t have any calories, unless you add sweetener or milk.
❗️TEA IS BETTER WAY OF STAYING FIT NATURALLY ❗️
P.S. Our doctor is currently exploring tea plantations in India. 📌For more information about how to lose weight, please contact Dr. Lapa clinic ☎️ 02033227792
📞 07912510962
🖥 www.doctorlapa.co.uk


#metabolism #detox #weightloss #fatburner #speedupmetabolism #ivglutathione #masterantioxidant #glutathioneinjection #glutathione #naturalantioxidant #ivvitamins #healthylifestyle #hydration #wellness #nutrition #weightlosstransformation #energyhealing #lifestyle #appetitesuppressant #phentermineweightloss #weightlosstransformation #weightlossjourney #drlapaclinic #london #india #teaplantation #munnar #


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👨‍⚕️📎Health benefits of Tea:
🔹Reduces unwanted cholesterol by the action of caffeine with flavonoids by increasing the rate at which calories are burnt in the blood .
🔹Controls blood pressure .
🔹 Burnt excess calories,reduces fat and is an excellent recipe to fight obesity .
🔹Increases memory power .
🔹 Antioxidant property strengthens the immune system .
🔹 Reduces damages to liver due smoking and alcohol consumption .
🔹 Prevents cell damages in the brain .
🔹 Improves lipid and glucose metabolism 🔹 Reducing the risk of cancer .
🔹 Helping to cope with stress . 📌📝Tea doesn’t have any calories, unless you add sweetener or milk.
❗️TEA IS BETTER WAY OF STAYING FIT NATURALLY ❗️
P.S. Our doctor is currently exploring tea plantations in India. 📌For more information about how to lose weight, please contact Dr. Lapa clinic ☎️ 02033227792
📞 07912510962
🖥 www.doctorlapa.co.uk


#metabolism #detox #weightloss #fatburner #speedupmetabolism #ivglutathione #masterantioxidant #glutathioneinjection #glutathione #naturalantioxidant #ivvitamins #healthylifestyle #hydration #wellness #nutrition #weightlosstransformation #energyhealing #lifestyle #appetitesuppressant #phentermineweightloss #weightlosstransformation #weightlossjourney #drlapaclinic #london #india #teaplantation #munnar #


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😮 #BOGO DAY 4! BUY #ONGUARD AND GET #SLIM AND #SASSY #FREE !!!😮 This BOGO is AMAZING!
OnGuard is our #protective blend 💪
It's super for protecting your family against all the icky things that go around! It's a MUST for #cold and #flu season. I use this in making my hand and dish soaps as well as for cleaning!
Here’s some of the many uses for OnGuard...
💧 #Immune support... 1-2 Drops in capsule as a daily supplement or apply to bottoms of feet. 💧Colds and flu- apply 1-2 drops to bottoms of feet, and take with water or in a capsule.
💧Airborne Viruses- diffuse 5-10 Drops
💧Mouthwash- Rinse mouth with 2 drops and water
💧Cold Sores- apply a drop with a carrier oil if needed. 💧MRSA - apply 1-2 drops to affected area.
💧Gum Disease and cavities - Rinse mouth with 2 drops of water
This oil is 🙌🙌🙌🙌🙌💣💣💣💣💣! Slim and Sassy Oil! 💃🏻 Slim and Sassy is a delicious blend of #Grapefruit, #Lemon, #Ginger, #Peppermint, and #Cinnamon! It’s great in your water!
Here’s how to use it...
💧#Weight Loss - Take 2-4 Drops in a capsule or drink in water 3-5x daily. 💧#Appetite Control - Drink 2-4 Drops in water throughout the day, or diffuse. 💧Blood sugar regulation - Take 1-2 Drops in water or in a capsule.
💧#Cellulite and Visceral #fat - Massage several drops with a carrier oil into needed areas.
💧#Antioxidant- 1-2 Drops in a capsule. 💧Eating Disorders- Take a drop under the tongue, or diffuse 4-8 drops.
This is a MUST for anyone trying to curb their appetite and work on their #metabolism!💃 💃 💃💃💃💃💃
Make sure you grab today’s BOGO before midnight Mountain time on Thursday! Also, you may wanna get this one early because it could sell out! 😱
DM me for FB group info as that's where most info and education is posted #YourOilChick #SlimAndSassy
www.YourOilChick.com


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FREE GIFT 🤗 Tap the link in our bio and go to 'Shop' , find fitness guides for women and then '5 Day Tummy Tuck'. NO purchase necessary! Downloads instantly to any mobile device or computer and this will jump start your healthy journey in less than 48 hours 💚💙💚
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5 days of core focused exercises, meals/recipes and illustrations for the workouts. Normally this guide is $15.99 but PLEASE take advantage of this and grab this little guide for FREE 🤗
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If you buy anything else on the site use code LADYFIT for 20% off 💙💙


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#repost très bonne publication de @cafefitness_ ! Compte à suivre ;-) @cafefitness_
@cafefitness_

#nutrition #metabolism #health


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What an amazing few weeks....
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Seeing so many people enjoying their fitness & smashing their own goals doing @metafithq @hiitstep and @highintensitylive all down at @officialempiregym 💯💪
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There’s a common theme to all these pictures,yes they are all tired & sweaty...but it’s the magical smile 😀 they all bring... determination & enthusiasm...they all tackle everything we throw at them..and they encourage & support each other alone the way. -
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This isn’t just exercise in a gym...this is a gym family. 💯🔥💦💥💪#gymlife #energy #metafithq #metafit #hiitstep #hiit #truehiit #highintensitylive #highintensity #intensity #metabolism #metabolic #bodyweighttraining #bodyweight #body #training #gymfam #fitness #exercise #gym #fitfam #family #workrate


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Visita www.bioboxbcn.com suscríbete y crea tus cajas a tus gustos saludables!
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#biobox #bioboxbcn #bioboxbcnsaludable #healthylifestyle #vegan #organic #organicmakeup #saludable #biotest #biovida #life #biolife #box #yoga #metabolism #barcelona #bcn


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BOGO Day 4: buy On Guard, get Slim & Sassy FREE!
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Immunity and metabolism boosts!
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On Guard is one of my favorites. I diffuse in the morning with Breathe to give myself an added boost.
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Slim & Sassy is great in water and bulletproof coffee. I also love a drop on my dry brush or massage directly onto my stomach, hips, and thighs.
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I am for sure stocking up on these most used oils today.
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Create your account by following the link in my bio. Already a customer? Add to your LRP and click “ship now”. Yes you can order multiple times in a month using a LRP order. Get those points!


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❤️😍✨JP+ Lift 💥👏🏻🙋🏻‍♀️
The worlds first all natural energy drink 🌍🙌🏼 😂😂😂 if you’re a red bull drinker ... you won’t have to for much longer 👀❤️
Eeeek!! Can’t wait for my clients to feel the benefit 💗

Available from March 🙌🏻 Message me for more info or pre-order 😍📩💌 #LiftMeUp #PickMeUp #Metabolism #Energy #Drink #RedBull #Monster #Needed #Sweet #Tasty


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FREE GIFT 🤗 Tap the link in our bio and go to 'Shop' , find fitness guides for women and then '5 Day Tummy Tuck'. NO purchase necessary! Downloads instantly to any mobile device or computer and this will jump start your healthy journey in less than 48 hours 💚💙💚
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5 days of core focused exercises, meals/recipes and illustrations for the workouts. Normally this guide is $15.99 but PLEASE take advantage of this and grab this little guide for FREE 🤗
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If you buy anything else on the site use code LUXE for 20% off 💙💙


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GRAPEFRUIT
LEMON
CINNAMON
PEPPERMINT
GINGER

These are the oils that make up the Slim & Sassy Metabolic Blend.
Just adding a drop or two to your water throughout the day will support a healthy appetite, maintain glucose metabolism, elevate your mood and reduce cravings.
The testimonials on this oil are so impressive!
Johnathan Caldwell lost over 22kgs in 3 months!
Get this oil for FREE today when you take part in today's BUY ONE, GET ONE FREE deal.
Contact me to place your order.

#doterra #doterraoils #essentialoils #naturalweightloss #weightloss #wellness #body #healthy #oils #appetite #metabolism #natural


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