#metabolism

Instagram photos and videos

#metabolism#weightloss#nutrition#fitness#keto#health#healthylifestyle#lifestyle#wellness#bodybuilding#fit#healthyfood#ketoweightloss#ketodiet#mindset#science#goals#healthy#Repost#ketogenicdiet#ketogenic#doterra#ketojourney#ketosis#Metabolism#exercise#natural#programming#essentialoils#weightlossjourney

Hashtags #metabolism for Instagram

This is an amazing BOGO that features Tumeric, one of doTERRA’s newest oils. Both Tumeric and Lavender are very versatile in their use and applications—together, they cover just about any condition. 💧Turmeric oil helps support a healthy nervous system, as well as cellular function. Ever feel like your nervous system is out of wack? Try adding 1-2 drops of this oil to your favorite warm beverage and take a few moments to realign. 💧Both oils have a powerful effect on your emotions. Try diffusing either throughout your home to provide yourself with an emotionally environment. 💧Turmeric has the ability to support healthy glucose and lipid metabolism. Try taking it internally daily. It also acts as a powerful cleanser and can also provide a healthy immunity boost. 💧Tumeric and Lavender are both help support overall clean and healthy looking skin and naturally reduce the appearance of blemishes.
Remember that new members receive 50 free product points with any order worth 100 product points! Message me if you have questions or need help ordering!
#stress #emotions #wellness #metabolism #skin #plantbased #skincare #immunesystem #immunebooster #cleanse #nervoussystem #nerves #anxiety #relief #natural #healthylifestyle #momlife #diffuse #essentialoils #doterra #bogo #giftideas #shopping


1

#Repost @atain_education (@get_repost)

Great post by Ben Cant of @atain_education, one thing many of our staff and clients new and old comment on is how positive the environment at @bodyseek is.

Happy hump day!
・・・
When a biologist’s cultured cells are dying he looks first to the cell’s environment for the cause, not the cell itself.

You, my friend, are no different. Don’t think this allows you to blame the external. Far from it. You are not a tree rooted into the ground. You were blessed with movement.

So if you’re in crappy relationships, an uninspired workplace, a home that resembles that of a caged animal - then move on. Don’t let your mind fill with toxic emotions.

A certain amount of suffering & adversity are an opportunity for you to grow - one can argue they are essential to reach your finest form.
But even the hardiest of organisms fails to thrive in a toxic long term environment. You can purify your water, your air & your food - but it will never touch the sides on a toxic mind.
#health #mindset #biochemist #science #functionalmedicine #genetics #mindset #diabetes #cancer #insulinresistance #vitamins #antioxidants #microbiome #medicine #nutrition #exercise #metabolism #bodybuilding #fitness #deadlift #squat #sleep #environment #hormones


1

Drink water ppl... #water #ocean #metabolism #fitness #drink #eat


2

Cholesterol has a bad reputation but in fact it performs crucial functions in our bodies...
* Make vitamin D
* Digestion of fat via bile
* Forming/ maintain cell membranes
* Insulation of nerve cells

Thank you coach Bryan Thomas @per4manceneuro for sharing 🙏
*
*
Repost from @per4manceneuro using @RepostRegramApp - Wanna hear a dirty word?⠀
•⠀
•⠀
I thought so.⠀
•⠀
•⠀
Cholesterol⠀
•⠀
•⠀
Some doctors fear it.⠀
•⠀
•⠀
There’s drugs to lower it.⠀
•⠀
•⠀
But we have been had folks. Cholesterol is NOT the villain it has been made out to be.⠀
•⠀
•⠀
Cholesterol actually has some major neuroprotective properties to it.⠀
•⠀
•⠀
Cholesterol over 250 can help protect against dementia.⠀
•⠀
Allopregnanolone comes from progesterone which is heavily implicated in protecting against the effects of concussion.⠀
•⠀
Progesterone opposes the negative effects of estrogen.⠀
•⠀
Progesterone comes from pregnenolone which comes from cholesterol.⠀
•⠀
There’s way more benefits than that to cholesterol but the truth is, avoiding cholesterol doesn’t lower heart disease risk and having cholesterol helps protect your brain.⠀
•⠀
•⠀
Live slowly, eat the eggs and shrimp, die with a healthy brain, save your stress for things that truly matter.


1

🧡 Thankful giveaway! 🧡⁣

I've partnered with @messymombuns for an amazing giveaway! So what are we giving away?! ⁣

I have a 7 day pink drink trial pack & an accelerator bottle up for grabs! What can these do for you?! ⁣
🌿 Regulate blood sugar⁣
🌿 Curve cravings ⁣
🌿 Give ya a boost in energy ⁣
🌿 Boost your metabolism ⁣
And when taken together can help burn fat more efficiently!⁣ In conjunction with a healthy diet and exercise! ⁣⁣⁣
@farmrustandsawdust is giving away a "farm to table" wood round! How flippin' cute! ⁣⁣⁣
⁣⁣⁣
How to enter?! ⁣⁣⁣
1) Follow me⁣⁣⁣
2) Follow @messymombuns
3) Tell us something you are thankful for! ⁣⁣⁣
Extra entry for each friend you tag!⁣⁣⁣
⁣⁣⁣
Giveaway ends Friday, November 23rd!⁣⁣⁣
Winner will be chosen Saturday, Novemeber 24th!

#farmtotable #rusticdecor #farmhouse #farmhousedecor #balance #metabolism #getfit #decor #raisingdaughters #thankful #trialpack #woodround #handmade #etsyshop #honestparenting #woodwork


2

🧡 Thankful giveaway! 🧡⁣⁣
⁣⁣
I've partnered with @farmrustandsawdust for an amazing giveaway! Their products are all hand made, and are perfect for anyone's home!⁣⁣
💛 What are we giving away?! ⁣⁣
I have a 7 day pink drink trial pack & an accelerator bottle up for grabs! What can these do for you?! ⁣⁣
🌿 Regulate blood sugar⁣⁣
🌿 Curve cravings ⁣⁣
🌿 Give ya a boost in energy ⁣⁣
🌿 Boost your metabolism ⁣⁣
And when taken together can help burn fat more efficiently!⁣⁣
*In conjunction with a healthy diet and exercise! ⁣⁣⁣⁣

@farmrustandsawdust is giving away a "farm to table" wood round! How flippin' cute! ⁣⁣⁣⁣
⁣⁣⁣⁣
How to enter?! ⁣⁣⁣⁣
1) Follow me⁣⁣⁣⁣
2) Follow @farmrustandsawdust⁣⁣⁣⁣
3) Tell us something you are thankful for! ⁣⁣⁣⁣
Extra entry for each friend you tag!⁣⁣⁣⁣
⁣⁣⁣⁣
Giveaway ends Friday, November 23rd!⁣⁣⁣⁣
Winner will be chosen Saturday, Novemeber 24th!⁣ This giveaway is in no way endorsed by Plexus Worldwide or Instagram. ⁣

#farmtotable #rusticdecor #farmhouse #farmhousedecor #balance #metabolism #getfit #decor #raisingdaughters #thankful #trialpack #woodround #handmade #etsyshop #honestparenting #woodwork #handcrafted #homemade #etsy #rustic #rusticstyle #tistheseason #shopsmall #smallbusiness #shoplocal #interiordesign


4

#naroteatox #bluepeamilktea #slim #healthyproducts #healthylifestyle #detox #7daychallenge #detoxification #detoxlovers #bodycleanse #metabolism #teatox #delicious #fitbellyslim #loseweightnow #loseweightfast #detoxlovers #weightlose #ดีท็อกซ์#ชานมอัญชัน#เผาผลานไขมัน#ลดพุง#ขับถ่ายคล่อง#ล้างสารพิษ#หุ่นเพียว#รสชาติกลมกล่อม#ไม่มีน้ำตาล#ไม่มีคลอเรสเตอรอล#ไม่มีไขมันทรานส์


0

#Repost @adheaisekaherbal (@get_repost)
・・・
Rp114.000/ Botol
METABO OBAT PELANGSING DENGAN GREEN COFFEE
.
Masih ingat dulu ada produk pelangsing P57 h**dia yg booming ? Sekarang hadir kembali di Indonesia dengan merk METABO , bahan baku yg digunakan menyerupai barang tsb, yaitu Hoodia goordonii Cortex Extract, Green Coffee Bean Extract, Green Tea Folium Extract dan Banaba Leaf Extract. Boleh dicek guys utk bahan yg ada di mbah Google, bahan baku yg aman dan herbal, cocok utk membantu menurunkan berat badan idaman yg diinginkan. Penampilan jadi lebih kece serta hidup lebih sehat
.
Metabo, 1 box isi 30 kapsul, sdh teruji dan terdaftar di POM TR. 143 378 051. Jadi ga perlu was2 lagi utk konsumsi produk ini
.
Original version dan ada kode tracking yg bisa di cek di wwwhensenmandiricom
.
Cara Kerja :
1. Menahan nafsu makan.
2. faktor Multi-lipolitik mengurangi sintesis lemak, mempercepat pembakaran lemak, menghalangi penyerapan lemak dan kontrol berat badan secara efektif.
3. Multi-nutrisi memperbaiki metabolisme, bebas dari diare, sembelit dan rebound.
4.Tanpa diare, tanpa olah raga berat , tanpa rebound.
5. Membantu mengeluarkan toksin dari tubuh melalui urine dan keringat
.
Cara Konsumsi :
- for weight loss : 1 kapsul, 2 kali sehari sebelum makan
- for weight maintenance : 1 kapsul sehari sebelum makan
.
#metabolism #metabo #metabomurah #metabomurmer #jualmetabo #metabobpomasli #metabobpom #metaboaman #metabooriginal #metaboori #jualmetabo #jualmetabobpom #jualmetaboslim #jualmetaboslimherbal #metaboslim #metaboslimherbal #metaboslimdiet #Naturgo


0

बहुत सरे लोग मोटापे से परेशान होते है! और वज़न कम करने के लिए अलग अलग तरीके अपनाते है! तो दोस्तों अब आप पा सकते है मोटापे से 1 महीने में 2 से 5 kg वेट लोस्स कर बिना किसी साइड इफ़ेक्ट के ! तो अभी call करे !
👉 Helps to reduce the extra body #Fat
👉 Burns excess calories by boosting up body's #metabolism
Contact me
8224947296


0

The World is My Gym!🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️
*
TIP: Always take the stairs!😉
*
#work
#workout
#gym
#worldwide
#cardio
#burncalories
#metabolism
#athlete
#stairmaster
#fueledbyherbalife
#transformation
#tuesday
#joinme


1

#LTLHealthTip
Numbers of obese children are on the rise globally. If Dad Exercises, His Children Are Healthier, Even As Adults. So dear parents, activate your family.

Getting #fit may give your children a lifelong advantage. In this study, researchers observed that the offspring of #male mice that exercised had improved #glucose #metabolism, less #fat mass, and a lower body #weight than mice with more sedentary fathers. Co-lead researcher Dr. Laurie Goodyear adds that if these results translated to humans, it could have important implications for the overall health of both the current population and future #generations. ~Diabetes, October 2018


2

When it comes to burning more calories or breaking your progress plateau.... Spinning is the thing!!!! .
Get your free trails today and experience the best looping sessions in town with the craziest COACH CHIRAG! @ridingonemotions .
#fatloss #inchloss #hiit #metabolism #strengthening #endurance #stamina #vo2max #multifit #multifitvaishalinagar #jaipur #jaipurfitnahimultifithai #crazy #cycling #cardio #core #vaishalinagar


0

Increase your metabolism & assist weight loss with Green Tea X50! Hit up www.wheytrition.com, check out our offers and save up to 30% whilst stock lasts. #lifestyle #nutrition #greentea #metabolism #weightloss #supplements #blackfriday #offers #sale #lowcalorie #dubai #abudhabi #sharjah #ajman #rasalkhaimah #ummalquwain #fujairah #uae


0

🍁Turmeric oil may help support a healthy nervous system, as well as cellular function.* When you’re feeling like your nervous system is out of balance or needs calming, add Turmeric oil to coconut milk and honey for a delicious drink.
🍁The soothing benefits of Turmeric oil can be utilized by taking one to two drops in a Veggie Capsule. Doing this on a regular basis gives your body the antioxidant support it needs to protect your body from free radical damage. It may also support healthy immune function as well as immune response.
🍁It is nearly impossible to go through life without facing some trouble, but we can take control over our emotions. Give yourself a boost by diffusing Turmeric throughout your home to provide yourself with an emotionally uplifting environment and thereby improve your mood.
🍁Turmeric has the ability to support healthy glucose and lipid metabolism. To better support your metabolism, take one to two drops of Turmeric in at least four ounces of water.
🍁This spicy oil is actually a wonderful oil to use on your skin. Customize your facial moisturizer by adding a drop of Turmeric before applying, to help support overall clean and healthy looking skin. Turmeric can also be used as a spot treatment to naturally reduce the appearance of blemishes.
🍁Take advantage of the subtle spicy and peppery flavor of Turmeric by adding a drop or two to scrambled eggs or frittatas, plain rice, or soups. You can also add it to sautéed greens for a peppery flavor. The added bonus to cooking with Turmeric oil? It also allows you to reap the other internal benefits of Turmeric we mentioned before.
🍁Incorporate Turmeric oil into your recovery routine after strenuous activity for a soothing experience. In your palm, add a few drops Turmeric to Fractionated Coconut Oil and massage into your skin where you need relief most.
.
#doterra #essentialoils #essentials #bogo #buyonegetonefree #tumeric #tuesday #turmeric #benefit #internal #topical #restores #natural #health #wellness #oily #life #alternative #holistic #lifestyle #educate #empower #men #women #fitness #skin #beauty #metabolism #emotions #antioxidant


2

The (brief) history of the ketogenic diet🥑...
.
Why was a diet based primarily off of fat ever introduced? If we follow the history of the ketogenic diet back to its inception, we’ll find ourselves in the early 1900s. The diet was born on the premise that fasting could be used to treat epilepsy - something that had been known for a very long time. Fasting is an ancient practice, known throughout centuries as a therapy against a host of ailments, including seizures. However, fasting came with its obvious limitations, and simply was not sustainable in the long run. In search for an alternative, clinicians at the Mayo Clinic created a dietary approach with the goal of mimicking the metabolic state of fasting, wherein dietary carbohydrates were replaced with fat - a diet that would be coined “The Ketogenic Diet”. In 1921, these researchers quickly put the ketogenic diet to the test in the first ever clinical study which reported remarkable success in reducing seizures in epileptic patients. As the success from this trial spread across the U.S., many clinicians began implementing the diet into their practice, and scientists began researching it. Today, the ketogenic diet extends far beyond the treatment of epilepsy, and our incredible line-up of speakers including top physicians, scientists, and thought leaders will be presenting the latest research on it at MHS 2019! Get your tickets at metabolichealthsummit.com and save $150 on General Admission this upcoming Cyber Monday! #MHS2019


1

💪 DOES FASTING BURN MUSCLE? 💪⁣⁣
⁣⁣
This one is for all my #bodybuilders and #gymbros out there! ⁣⁣
⁣⁣
I guess this throws the intermittent fasting depletes muscle argument out of the window!⁣⁣
⁣⁣
It’s all about the #macros, set them right to lose, gain, or maintain, it really is that simple. The more I read, the more amazed I become at the misinformation that’s out there about the #KetoLifestyle. ⁣⁣

Click the link in bio to read the article. ⁣
⁣⁣
#ketogenicdiet #ketogenic #ketofam #ketocommunity #ketosis #ketodiet⁣⁣ #ketoweightloss ⁣⁣ #ketotransformation #ketodinner #ketoliving⁣⁣ #keto ⁣⁣ #ketofriendly #ketogirl #ketoresults #ketomom #ketofamily #ketojourney⁣⁣ #ketolife #ketobeginner #weightloss #ketobeginners #ketonesupplements #ketodad #ketones #ketonesupplement #metabolism


0

There is no triumph for the naysayers, pedestrians, bystanders, gossipers - anyone who isn’t in the arena.... If you’re standing on the sidelines because you care what they think - GTF over yourself and take action. They don’t count. Win or lose, the outcome separates you from those paralysed by inaction. “It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.”
Theodore Roosevelt
#health #mindset #biochemist #science #functionalmedicine #genetics #mindset #diabetes #cancer #insulinresistance #vitamins #antioxidants #microbiome #medicine #nutrition #exercise #metabolism #bodybuilding #fitness #deadlift #squat #sleep #environment #hormones


1

🔐แค่เข้าใจการลดน้ำหนักอย่างถูกต้อง ก็ได้หุ่นถูกใจ

#ลดกันแบบไหน #ผลลัพท์ที่ได้ต่างกัน 📌 #ลดน้ำหนัก #กินน้อยอดอาหาร ~ สูญเสียมวลกล้ามเนื้อ ~ อ่อนเพลีย ~ ระบบเผาผลาญต่ำลง ร่างกายเก็บไขมัน ~ ป่วยง่ายขึ้น ❌ #ไขมันเท่าเดิม #ไม่เฟิร์ม ❌
————————————— 📌 #ลดไขมัน #เพิ่มอัตราการเผาผลาญ ~ คงมวลกล้ามเนื้อไว้ได้ ~ สุขภาพแข็งแรง ~ ร่างกายไม่เครียด ระบบเผาผลาญดีขึ้น ~ ลดไขมันได้ดี ⭕️ #ไขมันหาย #ได้หุ่นใหม่⭕️
————————————- ‼️อยากได้แบบไหน....เลือกเอาครับ‼️ #อยากดูดีสุขภาพดี #ลดให้ถูกวิธีก่อน

#HealthSpan #Nutrition
#Metabolism #improvements


0

#Repost @kwiklearning
・・・
The #food we eat matters to our grey matter. 🧠 .
When and what we eat can affect our #memory, our #thinking, our #lifespan and our #happiness. ⏰
.
🎧 Listen to our podcast episode 66: When to Eat for Optimal Brain Function with Max Lugavere (less than 20 mins)
.
Learn some key nutrients for healthy #brain cells, cover Max’s list of top #genius foods you should be eating on a daily basis, provide a framework to guide when you #eat and explain the effect of #fasting on your mental state and #metabolism. 🥑🌽🍅🍆🥒🍠🥕🥔🌶🍇🍎🥝🍓🍒🍌🍍🍈🍉🍊🍋🥥


0

To lose or gain body mass you must bias one or multiple elements which dictate energy balance. Here’s a few extra points:
.
.
🔥1: Too often the calories OUT part of the equation are commonly ignored or misunderstood. There are multiple elements here especially on the physical activity side. This is why I periodise multiple factors with my clients to avoid plateaus and to allow for higher food consumption. .
.
🔥2: NEAT is very much genetically influenced but with continued dieting it’s common for this to become down regulated. Likewise, a larger person with more muscle mass will have a contextually larger calorie burn at complete rest. .
.
🔥3: Interestingly, the calories in can impact calories out via TEF (thermic effect of food). For instance protein has a much higher thermogenic effect than fats and carbs. Simply, you’ll burn more calories breaking down protein vs the other macros. Thus, tweaks in your protein intake can result in more energy burnt and ensure lean muscle mass is preserved. However, the downside of higher protein is less readily available and more optimal energy sources. .
.
🔥4: It’s also crucial you understand there’s a difference between WEIGHT LOSS and FAT LOSS. Optimal dieting involves an alteration in your body composition. The goal is fat loss coupled with lean muscle mass PRESERVATION. Weight loss involves neglecting muscle preservation and blindly focusing on the weight. .
.
🔥#5: The calories IN can impact your output. This is due to oxidation rate (your bodies genetic preference in nutrient utilisation) along with your psychological response too.


17

Would you like to slow down the signs of aging? Pure Affinity Nicotinamide is a very effective cellular restoring ingredient that offers multiple benefits for aging skin and cellular life extension.
.
https://www.pureaffinityhealth.com/
.
.
.
.
.
.
.
.
#Nutrition #Wellness #CleanEating #Active #AntiAging #InstaHealth #Nicotinamide #HealthyChoices #PureAffinity #LiveWell #HealthyLifestyle #Metabolism #Health


1

🔸Birds of a feather... get #b12 shots together! Stop by our office tomorrow to get your pre-Thanksgiving shot! Directions in bio! 😉🔸


1

GUISO SALUDABLE día miércoles 21 de noviembre: Risotto con pollo en salsa de rajas poblanas💚❣️Manda whats y encarga tu platillo!😃 📲💚👌🏻💙 @betyortegatunutriologa Beatriz Ortega Nutrición y Salud #immuneboost #natural #nogmos #protein #delicious #antiinflammatory #antiinflamatorydiet #eatclean #healthylife #risotto #eatgreen #wholefood #fiber #lowsodium #soyfree #nutrition #focus #goals #fit #fitspo #mealprep #health #healthandwellness #metabolism #metabolismbooster #nutritionist


0

This picture shows 5 pounds of muscle vs 5 pounds of fat. As you can see fat takes up alot more surface area compared to muscle. Typically when people start working out to lose weight, they are doing cardio only. They lose weight quick as they are just losing fat. Once you start lifting weights, you are not only losing fat BUT, you are adding muscle mass. The scale is a bad representation as it shows your total body mass. This is when many people believe that have hit a "plateau," when they are actually progressing. Measuring inches off your body is a much better option as it will show the fat you have lost.
Also your metabolism (although it slows down with age) is dictated by muscle mass. Therefore if you are trying to lose fat, you will see much better results with the combination of cardio and weight lifting.

DM if you have any questions

#fitness #weightloss #fatburn #muscle #musclemass #metabolism #training #kinesiology #reactiveinjurymanagement #snsfitness&rehab #toonietuesday


2

🚨On todays back day I tried a 2 second hold on the concentric portion of the pull downs to develop my back. I did 4 sets of 10-15 reps and this had my back fired up🔥
-Give these a try on your back day and do them consistently to effectively develop your back. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
-
-
Check out @hybred_athletics and hit the link in our bio to check out the website
-
-
-
#grind #lifestyle #fitness #fitguy #livefit #metabolism #followme #backday #hybredathletics #Strongnotskinny #f4f #fit #bodybuilding #athleticbuild #npc #hardwork #blackfriday #instago #fitspo #mindset #apparel #vlogs #ceo #blackbusinesses #iifym #personaltraining #fitfam #eatclean


2

After a mediocre 🏋️‍♀️ (still feeling blue 😟), I ate two bunless 🍔 patties loaded with 🧀, SF mayo, some SF ketchup, mustard and onions. In addition had tuna 🍣salad with tons of olive oil afterwards. .
.
I totally LOVE not having to worry about calories! Keto has given me freedom from the energy balance dogma. .
.
#nocaloriecounting #dontcountcalories #notallcaloriesarecreatedequal #itsyourhormones #notcico #metabolism #eatfatlosefat #keto #weightlossjourney #wellness #highfat #lowcarb #eatrealfood #homecooking #mealprep


1

I’ve been a fitness professional for over 10 years. But that doesn’t make me bulletproof…⠀

I’ve had highs and lows. I’ve followed every fad diet and cleanse out there. FYI - the Beyonce one was the worst: lemon juice + maple syrup + cayenne pepper… why did I do that to myself?? 🤢⠀

Because I was searching. ⠀

I was hopeful. I wanted something that worked. I never found it… so I created it. ⠀

METABOLIC REBELLION ⚡️ January 2019 ⠀

**Be the first to hear about my new nutrition program! Link to join the waitlist in bio ⬆️⬆️⬆️


2