All the mess can wait. I choose to give myself 30 minutes each day to work my life out. •
Working out every day has not only helped me physically but emotionally and mentally. I am able to focus on my #family, my #anxiety is greatly improved and I have tons more #energy. All things I wished I had for years.
NEW bootcamp starts Monday! Join me and a great group of ladies and start a journey you won't regret!
For 2 WEEKS ONLY New You have given The Boutique Training Room a FREE 1 hour FLOATATION TANK experience to give away with EVERY NEW PERSONAL TRAINING SIGN UP!!! How amazing is that!
All you need to do is get in touch and book a FREE consult with me, book in to get started on achieving your health and fitness goals and receive this amazing offer, instantly
Valued at $90; Floatation Tanks benefits include relief from:
-Insomnia and Back Pain
And for our fellow gym go-ers, especially those of you who get mad DOMS, this is incredible for muscle recovery. Get in touch with me by doing any of the following
-Message my page
-Text or ring me on 02102473056
I can’t wait to see you!
Thanks again to New You for this amazing offer to give to all new PT clients!
I like to check in with my team mid-week to see how bookings/sales and especially goal-setting is going. (With tea/coffee/hot chocolate in hand of course!) If we don't set goals and review them consistently, life can definitely take over and make working on our businesses seem more daunting than it needs to be! Little things ever day add up. Do you have accountability buddies or team leaders that motivate you?