BRAG POST! This is Terry. Terry started working with me 60 days ago. Terry’s goal was to get bigger and stronger in all areas without gaining bad weight. In the last 2 months Terry has grown from 180 lbs to 195 lbs and in the process lost a full pant size! In addition his son joins us and is now boxing and doing great as well. The photo in the top right was our starting point. The other two were taken today. I could not be happier for my friend and client. #winonpurpose#lionpridetraining#lionstrong#metroflexftw#thecastle#goals#gains
My #MotivationMonday this week goes to @thats_so_yesi & @chagoismexican Both did very well this past weekend competing at The Heart of Texas. @thats_so_yesi place 2nd in Novice Figure Class A. I can talk all day about all of the obstacles she faced during her prep and the morning of her show. And let me tell you she’s a fighter and one the strongest women that I know. I’m very proud of her. . And the kid @chagoismexican dropped and amazing 70lbs and placed 3rd in Open Classic Physique Class B. He learned what it’s like to suffer. And everyone’s suffering is different. I’m very proud that he stuck it out and finished what he started. Now on to a off season for both of them! The goal is to add lean muscle tissue and not get sloppy. They both have a great deal of potential. #jwarrenathletics #lifestyle #Metroflexftw #texasbodybuildingcontests #npc #ifbbproleague
Regrann from @bneal9 - PR alert! I pulled 419.8 last week for a PR then I came back even harder this week! I managed to pull 425 at a BW of 154 AFTER hittin' 225x10, 315x6, 365x4, 385x2, and 405x1! Thats huge for me! Make sure to swipe left and let me know what yall think! 😎. . . .