Mel, why’d you stop...
Going to #crossfit you had such a great transformation?!
Short answer: Life.
Long Answer: Life changed. I changed & I outgrew that season of my life. I started going to crossfit in 2009 after a bad breakup. I had gained 35 lbs., was severely depressed, unmotivated & in need of help! It was in a crossfit “box” that I resurrected myself from the inside out. I lost the weight, increased my physical strength, rebuilt my confidence.
I was single & had all the time in the world. I’d workout some days for over an hour 6 days a week like it was my job. Even through my 2 pregnancies!
Was I in great physical health?! Sure! I “looked” strong & felt strong but I started to crumble mentally after having my children.
I longer had the time to spend over an hour a day working out 6 days a week, my priorities shifted. My life transformed & I outgrew a #sport that I loved. Motherhood took over majority of my time & the absence of that “me” time started to effect me negatively.
I was consumed by #postpartumDepression & #Anxiety & was drowning in my own body & mind. On top of that my family was suffering, my husband & children had a shell of a wife & mother.
But then I found THIS! My saving grace. Funny thing is I started hearing about this after having my 1st child but never pulled the trigger & joined. After having my 2nd child I pulled the trigger & signed up!
That was 2.5 years ago & I have not looked back. I’ve been able to achieve the same results & more at home on my own as I did in a box.
But, I’ve also...
🖤LEARNED proper nutrition,
🖤learned to strengthen my mindset,
🖤learned how to transform my body,
🖤learned how to transform my life,
🖤gained a community of sisters,
🖤found my passion doing something I love!
So yes, although I 💗 CrossFit & the foundation it laid for me. I LOVE MY LIFE NOW & every area of it that has been enhanced by me saying “yes” taking a chance & betting on me!
Who would of thought I’d be earning an income today, because I committed to saving myself with these products that have literally revolutionized my life from the inside out.
I encourage YOU to #RiseUp & save yourself.