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#mfp#weightloss#myfitnesspal#weightlossjourney#caloriecounting#healthyeating#fitness#fitfam#healthychoices#mfpuk#slimmingworld#myfitnesspaluk#foodie#mfpjourney#healthy#healthyfood#diet#cleaneating#losingweight#iifym#sw#fooddiary#eatclean#countingcalories#myfitnesspaljourney#calories#slimmingworlduk#healthylifestyle

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A nice cba lunch - sandwich thin and cheese spread, 3rd of a cucumber and carrot, mango yoghurt and 2nd coffee of the day for the girl who swore she'd never like coffee (caramel lattes and 0 cal syrups are all to blame :P) Total - 238 cals #healthyeating #mfp #myfitnesspal #1200caloriesaday


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Tea Tonight Is Smoked Salmon With Salad && Wholegrain Rice πŸŸπŸ… But Wont Be Eating Till Just After 7 As Got Parents Evening .. But Will Be Smashing My Steps πŸ’ͺ

#weightloss #myjourney #healthybalance #caloriecounting #mfp #myfitnesspal #ifitswimsitslims🐟🐟🐟


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Vegetable Soup with added celery for.lumch πŸ‘ #celery #vegetablesoup #healthyfood #losingweight #mfp #weightloss


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An on plan lunch, syn free as made it up with water only. Added hexa cheese. Now to enjoy whilst watching frozen again for the 10th time today! πŸ˜…πŸ˜†β„οΈβ›„οΈ #slimmingworld #slimmingworlduk #onplan #weightloss #foodie #foodstagram #sw #swuk #carbs #mfp #motivation #swlunch #healthy #healthierlife #healthyfood #foodstagram πŸ’“πŸ‚


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Had a busy busy morning so far. Back home and having the same lunch as yesterday albeit I arranged it slightly different to trick myself into it not being the same. I am a creature of habit. I could eat the same meals all the time πŸ™„ in fact I used to till I started this insta 🀣 anyway it’s 498 calories. Going to watch I’m a celeb and then crack on with some housework.
#myfitnesspal #fitfam #fitness #weightwatchers #fitnotskinny #girlsthatlift #exercise #gains #syns #womenthatlift #smartpoints #intuitiveeating #mfp #weightloss #weights #weightlifting #iifym
#progress #fitwomen #instafitness #instafit #gymlife #gymrat #eatclean #chronicillness #protein
#strong #weightlossmotivation #healthy #mfpjourney


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πŸ₯‘πŸπŸŒ½πŸ₯’πŸ₯•πŸ‹

Opting for a low calorie day today! As my syns will be going on a few cocktails tonight... πŸ™Š #slimmingworld


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I call lunch πŸ™ŒπŸ»


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Day two on the road to Georgia to see my in-laws. I'm not tracking but I'm trying to my best to make better choices starting with my hotel breakfast. Yesterday was a flop and today I feel disgusted. All I did was snack because I was bored. Not today Satan, not today. .
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#losingweight #wwsisterhood #lifestylechange #ww #transformation #weightloss #weightwatchers #weightlossjourney #weightlossmotivation #fit #fitfam #fitmom #fitspo #fitness #fitnessjourney #fitnessmotivation #igweightloss #cleaneating #wwfamily #mfp #running #wwonline #goals #goaldigger #cardio #workingout #workout
#myfitnesspal

Daphne, Alabama
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If anyone needs to find a really.delicious doughnut go to @auldsthebakers as these are just life πŸ˜πŸ‘ŒπŸ€€πŸ€€πŸ€€
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Millionaires doughnut 😁
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#auldsthebaker #doughnutheaven #homermoment #delish #fattyrighthere


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This happened last night. πŸͺ🍨πŸͺ🀀 @ketophoria I'm looking at you! I used @chapmansicecream sugar free ice cream and the @keto.connect chewy chocolate chip cookie recipe. Instead of chocolate chips I roughly chopped a @cocopolosuperfood milk chocolate bar. If I make these cookies again, I think I'll add less beef gelatine, these were almost a little too chewy for my liking. #ketocookies #ketoicecreamsandwich .
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#keto #ketodiet #ketoweightloss #KΞ£TΞ©sisterhood #ketofam #ketogenic #ketogenicdiet #weightloss #weightlossjourney #lowcarb #highfat #lowcarbhighfat #highfatdiet #lowcarbdiet #lchf #lchfdiet #bodybybacon #lowcarbclub #iifym #macro #macrotracking #countingmacros #mealprep #progressnotperfection #myfitnesspal #mfp #down20lbs #20lbsdown


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This has got to be the most sinful thing that I have ever made... Butterfinger Pie! 🧑


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Really fancied soup today but regrettably didn't have time to make my own.. picked up Tesco's Finest Sweet Potato, Coconut and Chilli Soup which sounded amazing but unfortunately wasn't. Cost about Β£3 as well.. could've made a week's supply for that so I'm doubly annoyed πŸ™„ #Tesco #Soup #EatBetterNotLess #HealthyEating #HealthyRecipes #HealthyMeal #HealthyMeals #HealthyEats #HealthyFood #HealthyDiet #HealthyLife #HealthyLifestyle #HealthyChoices #Healthy #CleanEating #EatingClean #LosingWeight #WeightLoss #WeightLossDiary #WeightLossJournal #WeightLossJournalUK #WeightLossTransformation #Garmin #GarminForerunner #MyFitnessPal #MyFitnessPalUK #MFP #MFPUK #CalorieCounting #CountingCalories

Bury
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Lunch today.... just fancied it ☺️
Fruit salad.... kiwi πŸ₯ raspberries, mango, and grapes πŸ‡ topped with @thecollectiveuk passion fruit yog. No brekkie this morning as wasn’t hungry, not surprised after the last 4 days of being a big fat pig πŸ– smashed the gym πŸ’ͺ🏻 too so feeling better πŸ’•
Neal is sitting next to me eating leftover curry ha ha πŸ˜‚


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