CrossFit Ridgewood - people of all abilities, all ages, and all fitness levels, working together and pushing one another for simply one thing, to better themselves! Every day the adversity you choose to push through makes you stronger- physically, mentally and emotionally.
The workouts we face are WAY harder than the “real life” problems but they show us how much you can accomplish when you just keep going and don’t quit!
That is what life is, a battle to keep going. You choose whether you are winning or losing. Things happen sometimes out of your control, but you either get run over or YOU do the running over!
GREAT work today guys, it is ALWAYS a pleasure helping you reach your goals and just be a little better and a little fitter every day. You guys are MY motivation to be a better coach everyday and learn something from every situation and every person I cross paths with -Coach Jay
Ready to work with us? 20% off Dues till July 30th. Inbox us now to schedule a FREE consultation or click the link in our bio to secure a new plan for urself NOW!
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