| R E S T D A Y |
Shenanigans for the day include some pampering for the week ahead because taking care of yourself is key and you can not expect to give your best to win the week if you do not let yourself recharge every once in a while!
Checked off a couple to do list items this morning which opened up this beautiful afternoon for some R & R. I am going to get my nails done, lay out by the pool to get some vitamin D, make some yummy foods at my mommas, and take the day OFF from training. Yeah, I said it... but a bike ride around the city sounds like a nice evening treat.
What are your plans to recover on this beautiful summer day Let me know below.