#milspouse

Instagram photos and videos

#milspouse#militaryspouse#milso#militarywife#armywife#militaryfamily#military#milspouseowned#smallbusiness#womenowned#girlboss#militarylife#summer#armylife#momlife#femaleentrepreneur#entrepreneurlife#navywife#bosslady#etsy#smallbusinessowner#fall#smalltown#shopbab#boutique#arkansas#newarrivals#shopsmall

Hashtags #milspouse for Instagram

Back to work I go!! New opportunities, no strenuous commute, and Day shift?!? Well, two out of three ain’t bad!! 😜 I’ve put down the title of #vampirenurse and have stepped into the light...so far so good!! It’s new, but I’m thankful nonetheless!! 😀🙏🏾🙌🏾👩🏾‍⚕️🏥💊💉 #rnlife #bsn #contractor #milspouse #portablecareer


0

TOY ROTATION
Baby Fox has been battling a fever for the past two days. We discovered it Monday evening and it continued until it finally broke sometime last night. At 11pm, his fever was 102.5 and this morning it was back to normal. To say I'm grateful is an understatement.
.
I planned for today to be another easy, lazy day (and we still went with that plan to allow for healing). I could tell that Baby Fox was tired of his current toys so I did a little rotation last night.
.
I didn't bring up many toys. In fact, they all fit in this bin. However, he's been playing enthusiastically with the toys because they're fresh and he hasn't seen them in a while. I'll be talking more about our simple toy rotation in the future, but for now I'll just say that if you have a chance to try it out, I recommend it!


1

The 5 minute microwave cheese sandwich. Brought to you by my bored kids. Ready for school to start! Ha! Now my house smells like a burnt sandwich. Probably an improvement from the guinea pig, German Shepherd, cat aroma. Oh well! It’s a beautiful day!! - Shannon Vavich #milspouse #summer #recipes


0

Hey all! I’m here and set up!!!! Have a cool sign idea or need a tee??? Come see me!!! Let’s put your design together and make something extra spectacular!!!! 💪🏼 #whatsyourwhy #newlondon #tanktop #grotonct #ledyardct #norwichct #madeinconnecticut #smallbusiness #military #girlboss #milspouse #momboss


0

Who doesnt love a chocolate chip cookie dipped in milk?! Thank goodness mine helps me stick to my nutrition plan! Packed with 20g of protein and only 4g of sugar!


1

✨💖✨ This Is Your Wednesday Reminder That Your A BadAss and You Can Do This!!! Keep Going✨💖✨


1

Just one more because his little foot + dino rashguard are just too cute


1

I am blessed beyond measure by the church home and community we have found at this military posting. As much as we try to use our #RAOKaday project to focus on the good, deployments are hard. Just when I post about treading water being okay, a sweet momma from our church threw a life-ring and dropped off dinner for us. FIND YOUR TRIBE and LOVE THEM HARD y’all! ⛺️💗#bethevillage #bekind #RAOK #militarylife #milspouse


0

One of my goals as a parent is to show my children that books are magical and filled with information.
.
.
.

Introducing my son to books was just the first step. I can only hope that my son will continue to see the power that books contain within their pages.
.
.

Pam from @littlelearningmoments is up on the blog with a beautiful guest post on how she introduced her baby to books!
.
.

What was your baby’s first book? Can you remember?


3

The WAF fam grew by one this week🐶!! If you have been keeping up with the blog, you’ve seen that we have a lot of ambassadors that love their pups, but I haven’t been able to partake in the discussion😞 While I got a cat on my husbands first mission (hello no service downrange before TMobile😂😂), we chose to wait to settle down with a pup until our lives stabilized a bit. After 3 years + a lot of research, we are so excited to have our little Wallace! I hope y’all are ready to see some more of our new little mascot from here on out🐾💙
-
-
-
-
-
-
#WAFs #wivesoftheairforce #airforce #airforcelife #airforcewife #military #militarylove #milspouse #milso #milspo #militarywife #militarygirlfriend #usaf #usafa #blogger #bloggerlife #oes #pnw #pnwonderland #oldenglishsheepdog


4

Are you wondering if your baby is a boy or a girl?
Are you wondering who your baby looks like,who's nose he/she has?
Are you wondering what their smile looks like?
A 4D Ultrasound is the perfect way to stop wondering and start seeing.
Schedule today http://ow.ly/rJeY50ibOjD


1

🥁🎼🎤Our village Mommy+Me was extra special today! Music Together of Fayetteville held a class just for our moms and kiddos! Who knew that making music could be so much fun!? 🕺🏽💃🏿 #soundup #fit4momfayetteville
.
.
.
.
.
.
.
@fit_4_mom @fit4mom_fayetteville #fit4mom #strengthinmotherhood


1

Have you stopped to smell the roses? No filter needed on these! Nature never ceases to amaze me with its beauty. I love the simple times of just taking a walk in the neighborhood and noticing those little things that you didn’t see before. I find that in life we are constantly over looking the small things.. .
.
Since working from home, I have been able to enjoy so many different things in life again. From having time with my family to taking walks at the park with friends. I feel like I finally get to live life outside of having that stress from “work.” Is my day busy? Sure it is- but I’m doing what makes me happy💕 changing lives has always been a goal of mine and now it is part of what I call “work.” .
.
If you were tired of running around every day working for somebody else when you could be working for yourself helping others… if you are on a fitness journey posting about your health and nutrition... If you want more time to spend with your family, friends, and your self… It’s time to join our team and help change and improve lives. We are not meant to spend this life stressed out to the max. Be encouraging for others and be that motivational person in someone’s life💕
.
.
I enjoy my days again. Are you ready?
.
.
#attitude #livelife #nature #photography #enjoylife #workfromhome #smelltheroses #time #momlife #momboss #fitnessjourney #milspouse #healthyhabits #positivevibes #stayathomemom #madeformore #bethechange


0

It’s not just you and the scale, here at NHCP you have support from many specialists! .
.
Come join our Weight Loss Support Group every 2nd Tuesday of each month (Tuesday Aug. 21st) from 5:00 P.M. to 6:30 P.M. on the second floor in the chapel.
.
.
This group is for anyone interesed in losing weight, considering Bariatric surgery, previously had Bariatric Surgery or suffers from any other weight-realted illness.
.
.
Interested? Give use a call at 760-725-1244.


2

I’m going to grow old with my husband and these chairs will be the ones I do it in. 👵🏻🧓🏼 happy hump day y’all!! .
.
.
.
.
.
.
.
.
.
. #myhomedecor #mymilitaryhome #milspouse #militaryhousing #militaryhousingdecor #basehousingdecor #basehousing #cozycorner #mycozyfallhome #hobbylobby #kirklands #ikeadecor


5

LAST DAY FOR 20% OFF WASTA!

This is the Trier...how we check the beans while roasting.
#wasta #coffeeroasting #americascoffee #supportourtroops #coffeewithacause #milspouse #mediumroast #freshroasted #veteranowned


0

we’ve been living in california for about a month now ☀️ with bobby gone all day i got bored and decided to make a new page dedicated to our military journey. make sure to follow and check out our first post on @navywifealeman 👰🏽🤵🏻


6

roberts first day of work! gotta love a man in uniform, am I right ladies? 🙋🏽‍♀️ his first day on the job and he is headed out on detachment in a couple of weeks. what am i going to do for 3 weeks without you? 🤧


3

Happy Wednesday!
⠀⠀⠀⠀⠀⠀⠀⠀⠀ Alyssa here! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's the middle of the week Wahoo!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What is your favorite thing about being and entrepreneur?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Mary and I both agree that being able to have a flexible work schedule has to be at the top of our list.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Yes, sometimes it can get crazy, staying up late & sitting in front of our computer all day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
But days like today make it all worth it! My husband happened to have the day off and we were able to go visit a local castle and have lunch after running some errands!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do you LOVE the flexibility of being an entrepreneur?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
*****
#chicassist #virtualassistants #va #savvybusinessowner #womeninbiz #girlbosses #smallbusinessowner #milspouse #militaryspouse #milspouseentrepreneur #militarylife #femaleentrepreneur #ladyboss #girlboss #bossbabe #creativeentrepreneur #onlinebusiness #workathome #ladybosslifestyle #womeninbusiness #socialmediamanagement #graphicdesign #entrepreneurlifestyle


1

Wearing my Gammaw’s earrings today.. I love that I have so much of her jewelry ❤️ .
.
.
.
.
.
.
.
#milspouse #armywife #girlmom #glammom #tattoedmommy #fitishmom #wineenthusiast #caffeinequeen #redheaded #innerbeauty #momwhoruns #grandmasjewelry #pearlearrings #chambrayshirt


2

Give back to #Veteran non-profits at no additional cost! Buy or sell your home with us to choose a non-profit dedicated to ending homelessness, suicide prevention and empowerment ❤️🏡


2

Don’t care how old it is, still gets me right in my feels 😭
#milso #milsolove #militarywife #militarygirlfriend #militaryfiance #deploymentsucks #militarylove #milspouse


0

Volunteers needed for our Lanier County High School boutique! Interested in helping, sign up through the link below or DM us with any questions.


1

It's done!! I started this blanket right before Nick deployed and it took me months but I did it. Deployment has been so hard but one thing I like about it is that it forces me to get out of my comfort zone and learn new things. #deploymentgoals #milspouse


6

Staying on track after a crazy night of no sleep taking care of my Sweet Coconut 🐶

Live Butter Lettuce
Sodium Free Albacore Tuna
Avocado 🥑
#bbcoach #eathealthywithme


1

Right in the middle of #NationalSmileWeek we want to wish everyone a happy #NationalRelaxationDay! We hope our deployed U.S. Service Members have a few moments to relax and enjoy the goodies they receive in their Operation Gratitude Care Packages!
.
Make sure your deployed loved one has lots of reasons to SMILE by signing them up to receive one of our free boxes. Visit our website and fill out the request form today.
.
Some of us relax by volunteering, and no matter where you live, there are ways you can give back and get involved with what we do. Find more information and ideas at our website, and please let us know if you have any questions.
.
.
.
.
.
.
.
.
.
.
.
.
.
#OperationGratitude #carepackages #deployed #USMilitary #Veterans #FirstResponders #giveback #USA #smile #HalloweenCandyGiveBackProgram #dentists #deployment #USMC #USArmy #USNavy #USCG #USAF #milspouse #milso #RememberEveryoneDeployed


3

My sister took this photo last night and I haven't gotten over how perfect it is. I love this boy of mine so, so, so much 💚 #cliftongene


1

We're so excited to shop with or awesome vendors! Want in? Contact us now! Deadline to register is Monday, Aug. 20.

#shawspousesclub #shawafb #teamshaw #sumtersc #membershipkickoff #joinus #kidswelcome #airforce #army #milspouse


0

I’m pretty sure I have a bigger head. Probably cause I have a big ego.
Fun facts:
1. favorite dating spot: baseball games
2. Favorite restaurant: Oggi’s
3. Favorite go-to trip: Las Vegas
.
.
.
#weddingwednesday #milso #milsowife milsolife #milsoblog #milsoblogger #militaryfamily #militaryspouse #milspouse #beautifullife #amazinglife #lifeisgreat #amazingday #lifeisgood #lovelylife #lifeiswonderful #lovelivelife #mylifemyway #happymoment #lovethismoment #sweetmoment #weddinggram #californiawedding #californialife


4

It's national Relaxation Day, take advantage and do something relaxing for yourself.


1

I'm looking for 10 serious challengers ready to get some INSANE results!! Free meal plans, recipes, fit tips, one on one coaching, 24/7 accountability and more!
Serious inquiries ONLY! DM me for details!


1

In just a few hours I have to send my soldier back on a plane to Bragg. 53 more days until I see him again! #milspouse #militaryfamily #armyfamily #distancemakestheheartgrowfonder #mybetterhalf❤️ #ilovehim #mysoldier #untiloctober


0

☕️and mascara is all I need every day! Add this comfy muscle tank to your collection! Multiple color combinations to choose from! Also available as a t-shirt! Link in bio! Use code RISSA10 for 10% off your order #rissabearcreations🐨 #addsomesparkletoyourlife #coffeeandmascara #coffeelover #allineediscoffeeandmascara #mascara #etsyshop #etsy #muscletank #milspouse #milspouseowned


0

We’ve finally made it to the pool without it raining! I have a similar shot of him last summer but he was a lot smaller, wore floaties + plugged his nose. Still trying to soak up summer but trying even more to soak up all of him, he’s the greatest✨


6

☕️and mascara is all I need every day! Add this comfy muscle tank to your collection! Multiple color combinations to choose from! Also available as a t-shirt! Link in bio! Use code RISSA10 for 10% off your order #rissabearcreations🐨 #addsomesparkletoyourlife #coffeeandmascara #coffeelover #allineediscoffeeandmascara #mascara #etsyshop #etsy #muscletank #milspouse #milspouseowned


0

Breakfast with the girls! I love how easy it is these days to find a low carb/keto option when eating out. This Greek omelet comes with home fries and toast, I just asked them to not bring it on the plate. Also, I added some ham to my omelet. Oh, and I always keep stevia in my purse for my coffee or tea. 😋
Happy Wednesday, friends! .
.
.
#eatfatlosefat #fitfam #fitmama #grainfree #igfam #ketofam #ketodiet #ketogains #ketogenic #keto #ketogenicweightloss #lchf #lowcarb #lowcarbhighfat #milspouse #nograins #pcos #paleo #paleoish #sahmlife #fitmom #pcosketo #fitmama #fitfam #ketoforwomen #dairyfreeketo #fitmomsofig #lowcarblifestyles #dairyfreeketo #easyketo #eggsupgrill


1

Alrighttt let’s play a game!
If you can only keep 3 which ones would they be!!? •
This one was a tough one but mine are Coffee ☕️, Netflix & Books 📚 ! •
Drop yours below! 👇🏻☺️


13

This is year 8 of our mama-daughter camping trip, and it’s fun to go through old pictures! I giggled at this one from 2013 (swipe left)— the differences in both of us are so dramatic (I think it’s ~70lbs total lost between us?), but we’re still our same old silly selves 😍 Cheers to getting better with age! 🍷🧀👯‍♀️


15

Are you allowed to boss the universe ✨✨ around in your journal?! 💫🤔😉
———————————————
#journaling #mindsetshift #dailyjournal #universe✨ #myrfjourney @heatherquisel @msrachelhollis #becmartinrf #milspouse #militaryspouse #TeamBLOOM #choosehappy #workfromhomeperks #WAH #mompreneurlife


0

Clare’s Dad called for a stork but we already had one in the yard thanks to Clare’s sweet aunt! Lots of love for this new baby girl! Call 703-988-1846 to order a stork for your loved one!


2

Today I wanted to showcase my new favorite tool that allows me to cut down huge sheets of plywood by myself, (aka when Calvin’s at work serving his country and can’t help me balance plywood on the table saw☺️) This @kregjig Accu-Cut serves as a steady guide for our circular saw so we can get these incredibly precise cuts without a table saw and second pair of hands! Thank you geniuses at @kregjig !!! You’ve made my life easier in so many ways!!! #grateful #kreggenius #woodworking #kregjig #dewalt #dewalttools #makersgonnamake #cantstopwontstop #diy #diyersdream #diyersdreamgift #milspouse


1

I may or may not have started pulling out the fall decor, because let’s be real... if I waited until it “feels like fall” here, I would be decorating in January. #desertlife 😂🌵🔥 .
Coupon code IGFRIEND will save you 10% on any order - Shop link in photo ✨
.
.
.
.
#lumberandgrace #farmhouse #farmhousedecor #farmhousesign #homedecor #signmaker #armylife #milspouse #smallshop #sahm #momlife #wahm #yumaaz #arizona #smallshop #fallvibes #falldecor #fallsign #seasonalsign #minisign


6

Each day I wake with the intension to be a better version of myself but we all know life is just crazy!
My sweaty selfie shows my early discipline to just get to it and get it done but then the day gets away with me and there NO shower, sweaty headband is still on and well I ate peanut butter cups for lunch.

But the most amazing gift we have in this life we live is ANOTHER CHANCE, and tomorrow we will wake with gratitude and try all over again 👍😍 #justamom #runwithheart #expatintheusa #runnermother #mylifemystory #neverperfection #justme #fitmomof2 #soccermom #livingbymyrules #befiercebefabulous #milspouse


0

Ok so maybe not the cashier, but how many of us have been in that situation?! 🙋🏾‍♀️It took me long enough to remember the new zip code at the pump and that didn’t require forming relationships days after arriving in a new city!


6

It's time again! Episode 37 of our podcast Drop and Give Me 20 is now live! Join us as Lindsey speaks with two military spouse business owners: @annie_rabe of Anna Blanch Rabe & Associates and @rebecca_alwine of What Rebecca Thinks. In this episode, we discuss hiring a W2 employee vs a 1099 employee in the perspective of a small business owner as well as the importance of tax compliancy. Listen by searching Drop and Give me 20 on your favorite podcast player! .
.
.
.
#dropandgiveme20podcast #militaryspouse #smallbusinessowner #germonoadvertisingagency #military #milspouse #bosslady #freelance #rebeccaalwine #annarabe


0

👰🏻3 years of wedded bliss today 💕 12 countries traveled, our first home, career promotions, and now a baby on the way! We’ll see if our baby girl decides to make a splash on our anniversary 💗 👶🏻 💦 💑Love reflecting on our gorgeous day with family & friends on #ParadiseIsland #Bahamas ☀️ 🏝️
So thankful for my incredible hubby, best friend, my other half, and soulmate. I can’t imagine life without you, Austin.
Soon our #happylovetravels will officially change to #babylovetravels 🌍
I love you babe, and can’t wait for more adventures together as a family of 3 ❤️💜💙 #Milspouse #airforcewife #truelove #husbandandwife #3yearanniversary #weddingphotography #beachwedding #soulmate


4

We are so excited to announce the @greenfigme fall scholarship recipients: Bobette Rossiter, Angelica Hartgers Brown, SonSeri Kennedy, Nicole Hall, Sheryl Campbell, Dinorah Ziegenhorn, Megan Tarrant, Megan 'Nichole' Richardson, and Koreen Hines!!! Thank you to everyone who applied and stay tuned for new scholarship opportunities by joining the TPS community!

#TheParadigmSwitch #TPS #tpswitching #digitalmarketing #microdegree #milspouse #militaryspouse #militaryspouses #GreenFig


1

Off to mail out another bandana order! #donateforacause #deploymentpups Etsy.com/shop/deploymentpups #milspouse #militarywife deploymentpups.org #thankyouforyoursupport


2

Baby cheeks are the best!


1

Early morning pinky promises as we part ways at a ship pier...again.
It’s been almost 13 years that we’ve been using this silly “secret handshake” to pinky promise each other. Sometimes it’s over the deepest heart wrenching conversations where we strive to be better people for each other and ourselves. Sometimes it’s over something silly like “I promise not to dump stuff in the sink while you’re doing the dishes” (guilty 🙋🏻‍♀️). When fingers are fully extended, this is “I love you” in sign language 🤟🏼❤️🤟🏼We hook pinkies, hook index fingers, and touch thumbs. It’s special. It’s familiar. It’s a symbol of our vows. It’s all of our hard work of being imperfect people who are perfect for each other rolled into a simple act of intimacy. This silly habit of ours is small but meaningful—you work hard to keep promises with people you love. When time and distance keep us apart, it’s these promises and vows we’ve made to each other that sustain us. We renew them daily in our hearts and intentionally keep complacency at bay.

So here is to the other half of my heart, may the winds be fair and the seas following.
To this long distance military life, may it challenge us and strengthen us.
To the pinky promises, may they always be kept and full of love.
#themindfulmilspouse #milspouselife #milspouse #deploymentlife #navywife #mindfulmarriage #pinkypromises #iloveyou #longdistancelove #myhearthurts #🤟🏼❤️🤟🏼


4