#mindbodysoul

Instagram photos and videos

#mindbodysoul#wellness#yoga#yogaeverydamnday#health#motivation#mindfulness#nutrition#yogainspiration#fitness#healthyliving#healing#yogalife#practice#healthylifestyle#mindbodyspirit#positivity#selflove#strength#yogaeverywhere#lifestyle#mentalhealth#healthyfood#goals#nature#breathe#selfcare#love#yogapractice

Hashtags #mindbodysoul for Instagram

It all starts with you 💖


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How do you recharge and cleanse your crystals ? And how often ? ☺️☺️ -
I love re charging with the moon light energy as I feel it’s a lot more intensified especially during an eclipse or full moon, and I prefer sage for cleansing ! My rose quartz is in a large space where people come and go so I do prefer a more regular cleanse and re charge. I love mediating with amethyst as the properties of the crystal work so well with mental health, I regularly cleanse my amethyst crystal before meditation! -
SM x -
#crystalcleanse #mentalhealth #lawofattraction #skincare #holisticbeauty #holistic #holisticliving #holistichealth #healing #crystalhealing #amethyst #rosequartz #crystals #thesecret #nutrition #nourish #nutritionist #psychology #mentalhealthawareness #mindbodysoul #soul #brainfood #soulfood #mindbodygreen #wellness #blessed #wellbeing #motivation #inspiration #quotes


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Explore
Discover
Realize
Your Soul Mission.
<•> Purpose <•>
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Trusting the Process as we Trust in Ourselves. *
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Love. Nourishment. Integrative Health.
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The Rising Transcendence from Trauma & all its symptoms including Fibromyalgia.
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Thanking you God. Grace.
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The Human-Spirit God-Self.
Discovering nutrition on & off our own individual plates that support mind, body, lifestyle, emotional-wellbeing as we consciously merge with Spirit. *
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We bring with us the Universe. *
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I see you Rising Soul Warriors.
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#selfcare #love #lifecoach #healthcoach #freedom #truth #transformation #fibromyalgia #depression #mindbodysoul #yoga #selflove #wellness #selfawareness #personaldevelopment #ptsd #wholefoods #recovery #goals #poetry #meditation #nutrition #creativity #spirituality #health #exercise #lgbtq #mentalhealthawareness #thrive #gratitude


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My face when I just don't give a 🦉!!.
Everyone who knows me Knows I'm usually smiling and content but not always! Sometimes I get pissed and could seriously loose my attitude but I do remember who I am! In a world full of superficial relationships and fame chasers I'm here vibrating higher and hanging with Beautiful souls who aren't afraid to show the good bad and ugly in fear of being judged! #walkitlikeitalkit #weekendvibes .
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#inspire #mindbodysoul #motivation #lifepath #plantbased #plantpowered #freespirit #freedom #virgo #afro #consciousness #govegan #crueltyfree #vegan #Saturday #London #LondonCity #brumtown #knowledgeofself #celebratelife #life


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This is the aftermath of an amazing weekend with family and friends. The scale was actually a lot worse but I have been working hard all week to get it back down. Now even though I’m glad I went out and attended these events I am disappointed in myself. I would have though by now I would have learned some self control when it came to food, but nope I really couldn’t stop myself 😭 I pretty much decline most invites by friends because I don’t want to be tempted. I really need to learn a way to be social and not fear going to an event because there’s going to be food there. This journey has tough me that it’s not just about losing the weight you need to fix what’s inside as well. Those demons don’t go away themselves. I though that now that my life was happy and everything that I always wanted it to be ❤️ that my past didn’t matter anymore, I was wrong 😐it’s time for my journey to involve my BODY ❤️ MIND ❤️SOUL ❤️ #onedayatatime #mindbodysoul #onepoundatatime #extremeweightloss #changes #dontgiveup #fitbit #fitbitversa #fit #fitfam #goals #weighin #weighinsaturday #weightloss #weightlossgoals #weightlossjourney #weightlosstransformation #weightlossmotivation #healthy #healthylife #healthydiet #healthyliving #inspiration #lifestylechange #motivation #naturalweightloss #progress #shrinking #giveyourselftime


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The beautiful thing about experiences & mindful screenshots of events, is that they never leave you. The reflection of what you see is always within and you take that with you wherever you go. 💫
This year has been the most magical whirlwind ever; with beauty & change, also comes vulnerability and feelings of being completely out of depth.. At the end of my teaching training in India I was burnt out, I questioned my love of Yoga because I was physically drained, mentally exhausted & unknowingly 7 weeks pregnant. From digesting all this new knowledge training in the melty heat, suddenly I was absorbed in morning sickness all the way through until 24 weeks pregnant. I’ve finally finally got to the place where flowing on my mat is the ultimate treat, easing out those areas and getting a solid yet modified practice in that makes my heart happy. This place and this view reconnected me to my adoration of what is YOGA and so far third trimester you’ve been my favourite. #30weeks #grateful #respectcreation #respectitsmagic


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Your mind is such a powerful tool! But it can be used both positively and negatively.
Be careful how you think.
What you think you become!
It’s ultimately your choice. .
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📷 @georgiasteeledesign
#thoughts #mind #positivity #liveinspired #wellnessblogger #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving #greenlifestyle #healthyhappylife #behappy


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VIEW FROM THE TOP 🌳


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INSTA NEWBIE 'ANOTHER ONE' 😛

Another 23yr Australian Graduate working on losing fat, getting strong and eating healthy after far too long in my dressing gown and eating oreos in my final year and mismatched priorities over the last several months.

This Instagram is going to assist me in helping stay accountable and show my progress.


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Ear candling, a traditional therapy used by the Ancient Greeks, was popularised by the Hopi Indian tribe of the American south-west. The narrow, hollow rolled column of cotton flax is impregnated with beeswax. Now know as Hopi candles, they also contain honey, sage, St Johns Wort, and camomile.
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I combine this treatment with a gorgeous lymphatic drainage massage and pure essential oils it is such a glorious treatment and often over looked .....
#mindbodysoul
#essentialoils #hopi


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💞🌟💞🌟💞🌟💞🌟💞🌟💞🌟💞🌟💞
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Access Bars Workshops on Monday August 20th 2018 from 10am - 6pm.
Conducted by Haridas our certified Access Bars Facilitator @hari.healer .

To register yourself into the coming Access Bars Workshop :- .
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🔴 Monday 20th August 2018 - with Haridas.
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Please Call or WhatsApp the following Number: .
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☎️ (00973) 39600555
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Thank you,
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Love and light, 💖✨
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#healthyboundaries #energeticboundaries #relationships #healthyrelationships #energyhealer #thetahealing #selfempowerment #selflove #setyourboundaries #divineguidance #raiseyourvibration #energeticcleansing #spiritualcleansing #mindbodysoul #loveyourself
@alipathwalker
@quantumtouchbahrain
@infinitewaters_esp
#rikie #quantumhealing #energyhealing .
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#ريكي
#علاج #مرض #ديسك #آلام_الظهر لظهر
#bahrain
#healing
#bahrainreiki #healingbahrain
#kuwait
#lebanon


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Pigeon pose - or Eka Pads Rajakapotasana is such a great hip, glute, groin, psoas and lower back stretch. Being my scoliosis in my lower back and bending to the right, I find that my whole right side is tighter than the left. Moreover, I suffered from Piriformis Syndrome on that side as well (probably due to the scoliosis). Therefore, I tend to spend more time on my right side while in pigeon.

I usually start with a bit of movement, lengthening, lifting up and folding down for about 10 times, before spending some time folded.

#pigeonpose #yoga #yogapractice #asana #asanapractice #yogaeverywhere #yogaposes #yogaeverydamday #yogaeveryday #scoliosis #scoliosisyoga #lenghten #stretch #sciatica #sciaticarelief #stretching #thighthips #hips #hipstretch #mindfullness #mindbodysoul #practice #practiceandalliscoming #yogalover #piriformissyndrome


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Health Is Wealth🌻
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My biggest lesson this year: ✋🏽Stop focusing on the outside and pay attention to the inside. 💚Once you start to nourish to flourish & THRIVE in performance over perfection the exterior lines up and follows naturally.🌸 You ARE beautiful, you ARE strong, you ARE worthy. Give your body the love and respect it deserves to allow you to be YOU at your best.😘💪🏽 #imtalkingtoyou .
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Healthy Gut, Healthy Mind, Healthy Body = Natural BABE Factor 🔥😜
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———
What’s in the bowl?
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• 1/2🥑
• 1/2🍌
• Almond Milk
• Cinnamon
• Ice
• Vanilla Plant Protein @thirdwavenutrition
🍦Blend and top with Blueberries
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⛽️🏋🏽‍♀️🤸🏽‍♀️🧘🏽‍♀️🏄🏾‍♀️🙃🔥
Have a fabulous weekend fam and remember... #nourishtoflourish


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Always back to my slow-pace core ❤️
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After too much Yang by feeding my ego in the air these past weeks and 3 days ago my sciatic nerves poke me to ease the tension for awhile. Alias keplitek haha 😋
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An amazingly fast recovery thru Gentle Yoga with a lil pointed pressure massage with @anakpandai at @sumuuliystudio
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Continue with these meditative, ‘learning-to-sit-still’ poses to access connective tissue and fascia focused on areas that encompass my locked joints.
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And today, i fly again on the hammock 😋
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Yin Yoga with mbak cantik @sandra.chuhairy at @sumuuliystudio
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Thank you beautiful souls 😘
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#healing #mindbodysoul #mindbodyconnection #mindfulness #wellness #yoga #yogaeverywhere #yogaeverydamnday #yogalove #sumuuliystudio #yinyoga #yogaforlife #yogaeveryday #lovelovelove #yogiatheart #blessed


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Jumping in again in 🎤🏖️🏁 Day 1️⃣4️⃣ of #PrepWithProps with @cyogalife ➡️ Reclined Transversal #Splits or Supta #Samakonasana at the wall 🏁🏖️🎤
After posting some days ago a throwback pic of this pose I really wanted to start again with my practice and wanted to know how far I still come 😄
First gentle practice after labour - 2 weeks and 3 days #postpartum - three sunsalutions, some special exercises for the pelvic floor and some stretches 🙏🏼 This felt so good 💙 Happy weekend 💙
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#postpartumbody #postpartumyoga #postpartumfitness #postpartumjourney #straddlesplits
#split #middlesplits #ibendsoidontbreak #fitspiration #fitspo #flexibility #keeppracticing #selftaught #yogaaddict #poseoftheday #yogaathome #myyogalife #yogachallenge #yogaeverydamnday #practiceandalliscoming #yogaforeveryone #onebreathatatime #mindbodysoul #practiceyogachangetheworld #igyoga #loveeverymoment ❤️


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ABS WRKT
Propedeutic exercises, dreaming of the front lever.
#abs #absworkout #workout #dailybread #fitness #sport #calestenia #body #mindbodysoul #8pack #attitude #energy #power #bestrong


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How Stress affects the Body via @alkalineeclectic ...keeping your body in an alkaline state isn't just a food regime, it's a lifestyle. Being healthy also meaning being peaceful & happy. These are also habits and can be learned. Changing your perspective can change your life. Wishing you a peaceful & relaxing weekend #mindbodysoul #weekend #weekendvibes #health #positivity #relaxation #relaxingtime #peace #peaceofmind #wellness #saturday #selfcare #saturdayflow #mindbodygram #AGreenPath


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I was speaking to a girlfriend (@ksingyee ) about yoga 🧘🏻‍♀️. She’s a fellow yoga addict too. And we started chatting about the styles of yoga we enjoy. She’s crazy into Aerial yoga whilst I’m crazy into Ashtanga Vinyasa yoga.
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In the midst of our conversation, we talked about our preferences and why we enjoy the yoga that we do.
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And in that conversation, I found myself saying, I like how ashtanga has a sequence, of which you just do it over and over and over again. And no, it’s not boring to me. I like how I can monitor and have control over my own progress, knowing it all boils down to discipline in practising 6 days a week and more importantly, I actually enjoy the different thoughts that float through during each 75-minute practice.
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Are you the sort who also can do things over and over and over again?
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#ashtanga #ashtangayoga #ashtangi #dailypractice #practicemakesperfect #yoga #yogi #yogaeverydamnday #yogainspiration #yogalife #yogagirl #yogapose #yogagram #yogisofinstagram #igsg #singapore #activewear #active #fitness #sports #healthylifestyle #lifestyle #portraitphotography #portrait #thoughts #reflection #mindbodysoul #breathe #adidas #underarmour


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Saturday Pilates on the Green 🙌🏼 PM me to find out how to join us!
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📸: @racheltankl


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“Truth is not something outside to be discovered, it is something inside to be realized.” -Osho

Nature-infused painting created with shells collected from Gill Meno Island, Indonesia


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BOM DIA ALEGRIA 🍃 Ontem saiu post novo no blog sobre boa disposição matinal, onde vos explico um bocadinho como é que consigo acordar (quase) sempre bem-disposta✌🏻 O link está na bio 😘
A semana acabou em grande com o concerto do @richiecampbell (vejam os meus stories), que venha um grande fim-de-semana ✨✨ Um sábado feliz meus amores 💖
#margheritablog #newpost #bloggerlover #blogger #blog #instablogger #instadaily #instagood #photography #photooftheday #geres #throwback #instatravel #travellover #travelblogger #happyday #happylife #happymind #happygirl #grateful #blessed #thankful #spiritualsoul #mindbodysoul


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⁣⁣⁣⁣⁣⁣⁣⁣
“I’m every woman, it’s all in me. ⁣
Anything you want done, baby -i’ll do it naturally.” 🌹 #thewomankindway


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Recharging...
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Long, slow days. .
New colors, scents, sounds, tastes, thoughts... all folding into unique, serene experience.
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The power of being present. Being aware. Observing. Loving. Responding. Giving in...
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Connection and unity with family, with nature.
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Life is good 🙏
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#lifecoaching #personalgrowth #happiness #mastermind #retreat #recharge #scents #powerofnow #colors #naturelover #joy #betrue #beyourbest #meditate #sense
#reconnect #recharge #bepresent #staytrue
#awareness #positivemindset #observe #summergetaway #dailyinspiration #positivethinking #respond #mindbodysoul
#mindsetiseverything #selfdiscovery #momentsofmine


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Stay thuh fuck away, baby.


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🌟 THE GAYATRI MANTRA 🌟

The Gayatri mantra is known as the original mantra, and is the ‘mother’ of the Vedas, containing untold power. This mantra has been revered for thousands of years, and is thought to lead us to enlightenment. It is believed that by chanting the Gayatri mantra, each of the seven chakras become steeped in divine spiritual light and power, connecting them to the spiritual realms.

When we infuse the chakras with the spiritual light of creation, the body begins to heal, the spirit is nourished and the intellect illuminated.

oṃ bhūr bhuvaḥ svaḥ
tatsaviturvareṇyaṃ
bhargo devasyadhīmahi
dhiyo yo naḥ pracodayāt

We contemplate upon the adorable quality of the sun, the earth, the sky and heavens that we may be absorbed in their great light and energy. Please stimulate and inspire our power of spiritual perception and lead us in the way of the great ones to do great and noble deeds.

Translation by Dru Yoga

#yoga #mantra #yogateacher #gayatri #gayatrimantra #light #chakras #divine #mindbodysoul #spiritual #spirituality #yogisofinstagram #shantisessions


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It’s good to have days where you just relax...this handsome boy is a master at helping me relax! He is definitely a therapy horse 🐴 thank you so much to @juanlicandro for my beautiful photographs @los_licandros photographs are our hearts memories and I will treasure these! 💙🐴⭐️ #moodlifter


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“Yo soy amor. Soy gran, puro, inmenso, eterno, verdadero, incondicional, profundo, alegre, amor...y mientras lo siga buscando en eso, aquello, lo otro, en todas partes, o en ti, jamás tendré la bendita dicha o el sublime gozo de conocer eso.” - Byron Katie
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No te dejes para después...
El más vital de los encuentros es contigo.
Linda *Sadhana Gentil* hoy sábado @ 9am.
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🧘🏻‍♀️ॐ📿🧘🏻‍♀️📿ॐ🧘🏻‍♀️


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Happy Weekend! Join us for Massage, Fascia Blasting, Energy Healing, Laughter Yoga Playshop, and More at the Oasis!! SAT. Classes 8:30am Vinyasa, 9am Hot Hatha, 10:30am Gentle Flow, 4pm Hot Oasis Flow SUN. Classes 9am Vinyasa (75 min), 9am Hot Hatha, 10:30am Pilates, 10:30am Reiki Circle, 4pm Hot Oasis Flow #namaste #mindbodysoul #mindyourbodyoasis #oasisflow #yoga #pilates #reiki #massage #wellness #yogacommunity #practice #presence #arlingtonva #crystalcityyogi #crystalcity


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The world needs to meet this beauty! An Amethyst cave 50cm in height!! Dream crystal right there 😍😍💕


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Kako se rijesiti straha od neuspjeha:

1) Vjeruj sebi i u sebe!
2) Razmisljaj pozitivno!
3) Uci sto vise o svojim strahovima kako bi ih sto lakse prebrodio.
4) Kreni u akciju!
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I zapamti - "Razliku izmedju uspjeha i neuspjeha cine mali detalji na dnevnom nivou"☝🏼💎 #BeUnique #SuperMario7


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I'm part of an accountability group online.
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We set our goals at the beginning of the week, work through obstacles & get support midweek & we get a cheer at the end of the week when we've bossed them!
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My productivity & motivation is definitely increasing.
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One of my biggest achievements in the last month has been setting up my very own office to practice from.
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I'm loving my new space, settling in well & feeling quite grown up (it's only taken me 10yrs to make this step 🙄😂).
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Right what's next? 👀
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#growingup #psychotherapy #therapyroom


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Home made Spaghetti Bol with Cheese Bread.. Perfect Saturday night dinner!!


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🔑KEYS TO YOUR EGGS🍳
#WomensHealth

Did you know that women are born with two million eggs in their ovaries?! Each month, a woman of reproductive age will ovulate. Ovulation is when an egg bursts from the ovary & travels down the fallopian tube into the uterus. Simultaneously, the mucous membrane that lines the inside of the uterus (the endometrium) grows thick & rich with blood vessels in preparation for pregnancy (in case the egg becomes fertilized)! A healthy reproductive age female body will undergo this cycle each month with the intention to bring potential new life into this world! If the egg cell is not fertilized, it undergoes apoptosis (programmed cell death) & dies. Simultaneously, the endometrium sheds it’s uppermost mucous layer & discharges through the vaginal canal, giving rise to what is called "menstrual bleeding.” With this process can come a range of symptoms (mood changes, bloating, irritability) collectively known as "premenstrual syndrome” or PMS. Since the beginning of time, this biological process has been responsible for sustaining our entire human species!!!! It is also the reason each one of us once called our mother’s uterus ‘home' 9 months! As scientists learn more about the biological processes a woman's body undergoes, it helps us to appreciate the timely order & consistency with which the human body functions. For more, follow us here at @medspiration.
#MEDspiration

Written by Student Doctor: @medspired ©️05/30/2018 All Rights Reserved.
Art found on: @cyclesandsex & @foriawellness
TAG SOMEONE WITH EGGS 🥚!!
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#womensfitness #womenshealthportugal #obgyn #obgynlife #obstetricia #obstetrics #gynecologist #gynecology #reproduction #reproductivehealth #healthywomen #empoweringwomen #womeninmedicine #medicalscience #usmle #usmlestep1 #usmlestep2 #mindbodysoul #mindbodyspirit #healthybody


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Natural unprocessed un-packaged food comes packed with vitamins, minerals, antioxidants, and other nutrients that our bodies need to thrive. These are the types of foods that give us energy instead of leaving us feeling hungry again a short time later. .
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#wholefoods #eatwell #thrive #healthtips #healthylifestyle #healthyhabits #healthyliving #energy #vegetarian #protein #nutrition #plantbased #wellbeing #mindbodysoul #selfcare #selflove


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It’s been the better part of 5 months since we learned Rob had cancer and since that day I’ve not set foot in the gym. I gave up looking after me and spending time here to look after him and spend as much as I could with him. So worth it but now it’s time to get back on the wheel 👊🏻
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#mumlifeaustraliayougotthis #mumlife #homedecore ##JUNGALOWSTYLE #HOUSETOUR #CURRENTDESIGNSITUATION #FINDITSTYLEIT #IHAVETHISTHINGWITHPINK #SMALLSPACESQUAD #HOMERENOVATION #DREAMKITCHEN
#decorbeauty #alwaysstyling #ourhome #simplybeautiful #mumblogger #mumswitthcameras #mumtog #motherhoodrising #motherhood #lifechangingskincare #fuckcancer #testicularcancer


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Kalçaları açmak, esnetmek, tüm duruşlarda ve günlük hayatınızda size oldukça rahatlama sağlayacaktır. Fiziksel rahatlamanın yanı sıra enerji bedeninizde de blokajların açılmasında kalça açıcıların önemi büyüktür. Geçmiş travmalar, unutamadığız olaylar ve durumların üstesinden gelebilmek için bu hareket serisine önem vermenizi tavsiye ederim 😊
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#igyogafam #yogafun #mindbodysoul #yogainspiration #yogalife#igyogi #yogalooksgood#yogaart#practice#practiceyogachangeyourworld#yogajourney #flexibility#asana#yogaeveryday#yogini
#yogajournalturkiye#yogaeverydamnday
#pilates#exercise#motivation#beylikdüzüpilates#beylikdüzüyoga#beylikduzuyoga#pilates#yoga#nature#outdooryoga#yogajournal#yogaeverywhere#hipopener


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🌹 I've been using Rose water as a cleanser for the past two months daily and my skin has never felt so soft and clear! I also use it in my hair as detangler if I'm in a rush.. Make sure you moisturise with a organic cold pressed oil if possible to maximise hydration. My favourites at the moment are jojoba and argan oil with a drop of orange oil 🤗
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#inspire #mindbodysoul #lovelyday #goodmorning #plantbased #consciousness #holistic #wellness #health #afro #karmafree #crueltyfree #vegan #veganbeauty #beauty #skincleanse #makeupfree #freespirit #vegansofig #nature #🌿


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25$ #psychicreader #psychichealer
#spiritualCleansings #spicalist #lovespecialist What dose ur future look like? Will you ever achieve your goals in life ?Will you be successful will you be with this person is this person thinking of you
Are you #stressed about something
Have a lot on your #mind
#mindbodysoul
#marriagegoals #marriage #love #happiness #peaceful #peaceofmind


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Saturday morning routine = coffee + cardio. Weekends off were rare when I worked in hospital medicine so I really appreciate Saturday mornings 💕 Happy out 💕


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and in to the forest i go, to lose my mind and find my soul.


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OUR VALUES SYSTEM ☽
what are your 3 highest values?
why are those values important to you?
are you living your life aligned with your highest values right now?
these are the questions you need to be asking yourself every single day.
It is the key to unlock your happiness and full potential ✨


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CHOICE
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Even when you're faced with a situation that was thrown at you, you still have a choice. You always have that power💪🏽
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#motivationalquotes #choiceispower #choice


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That's what so many of us feel. Don't we? 😜
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#igmentalhealth #stresstest #kokoro #kokorotalks #stressedout


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Our mission is to provide a space dedicated to #health & #wellness nurturing the #mindbodysoul


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