#mindbodysoul

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#mindbodysoul#wellness#healthylifestyle#selflove#yoga#pray#mindset#create#mindbodyspirit#selfcare#mind#bethebestyou#foodismedicine#fitspo#happy#healthcoach#healthy#wholefoods#healthyhabits#fitness#cleaneating#movenourishbelieve#nutrition#fruitandveg#dreamlife#mumlife#wifiandadream#goals#thoughtpower#peace

Hashtags #mindbodysoul for Instagram

Ready to jump on the yoga train? In case you need a little more convincing, check out my latest article at @glossycovergirl πŸ‘‰πŸΌ 5 Ways Yoga Can Improve Your Workouts {link in bio} πŸ§˜πŸΌβ€β™€οΈ
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#yoga #selfcare #wellness #yogaeverydamnday #selflove #healthandhappiness #healthandwellness #mondaymotivation #fitnessgoals #workoutmotivation #mindandbody #mindbodysoul #findease #findpeace #balancedliving #behealthy #behappy #takegoodcare #yogaislife


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Just a little reminder 😊

Bar Method - Pasadena
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MOTIVATIONAL MONDAY: IT WAS NOT OVER , THE LAST WORD IS ALWAYS MINE ...NOW IT IS YOUR TURN..NOW YOU ARE READY.. NOW IS THE TIME TO STIR UP THE GIFT I GAVE YOU... DREAM AGAIN and THIS TIME DREAM BIGGER! ...GET UP AND GO AFTER MY PROMISES TO YOU ! ...Fill out the application, start the new career, open the business, invest in a family, venture out into the deep ALL of it for I will be with you leading you DO NOT DOUBT ! YOUR TEST IS OVER ! IT WAS FOR A REASON AND A SEASON ...NOW IS THE TIME... NOW !!!πŸ™πŸ½


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I am open to receive. I rejoice at the amount of love that surges through me; within me. I am open to receiving all of it. With grace, I receive the abundance and magic the universe has to offer me. With gratitude, I receive all that I am. My darkness, my light, my beauty, my insights, my passion, my tenderness. I am a beautiful gift to myself, and I choose to receive it all. The judgments or rejections of others don't matter. It's merely a reflection of them not accepting themselves. I accept myself. I embrace all that I am. Every moment in time that I have experienced that has led me here. Freedom. Seeing every barefoot step on this incredible planet as a walk with divinity, trusting that I am always supported. Seeing myself as the child that lives forever inside me, and giving her the support and nurturing love she needs. I am so supported. I am open to receiving all the love, abundance, magic and fairytales that exist for me. I am surrounded by the loving energy of fairies, animals, ancestors, Gaia, and multidimensional beings. I am so fucking supported. Thank you thank you thank you thank you, miigwetch, mahalo, merci πŸ™πŸ’šπŸŒˆβœ¨ Day 210 of #365DaysofSelfLove

Hawaii
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#Repost @peakself
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Your physical body is the manifestation of an activity we call #Mind.

If the Brain could Think in and of itself, #AlbertEinstein would still be dropping knowledge πŸ’£'s today from a jar or a slide in the MΓΌtter Museum in Philadephia Pennsylvania. See β€œAlbert” is no longer with the brain. The consciousness that manifested with and through Albert has moved outward and onward to the next phase of life.
Lets bring this home to you. You are a non-physical being inhabiting a physical body. You activate brain cells which in turn bring up pictures or images on the screen of your mind. Now the 5 sensory factors (πŸ‘€, πŸ‘‚, πŸ‘ƒ, πŸ‘…, πŸ‘) with which you correspond with your physical world can bring in both truth and error, and the symbol of the Tree of Knowledge of Good and Evil may very well be rooted in our Cerebro-Spinal Nervous System which any good Anatomical Book will showcase brilliantly.
Another way of putting this is The Exoteric Brain and the Esoteric Mind; One seen as a visible β€œthing” the other un-seen yet sustaining the visible.
True Deep Thinking is powerful and you have access to this. We are all creators in the sense that we can Β take what we’ve been born into and mold or shape it to our liking, our ideal. The knowledge of just who and what you are is crucial to initiating internal and external action which stirs the sea of energy in a way which is bound to respond with your ideal or something even better, for the Law of the Subconscious is Expansion and Fuller Expression. This is demonstrated in stories of individuals who held a certain desire and when it came forth, was even better than that which was first imagined. Speechless is usually the response.
So Think on Thinker, and use Feeling as a way to assist in your grand plans, followed up on Action which when combined, kicks in the Law of Cause & Effect aka Action/Re-action. This is how transformation on any level comes about.πŸ™ #peakself #peakselfproject #peakpotential #peakstate #peakperformance #selfhelp #mindbody #mindbodysoul #mindset #selfknowledge #knowthyself #howto #mentalmuscle #thoughtpower #thinking #philosphy #anatomy #psychology #lifehacks #lawofsuccess #lawofattraction


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We live in a fast paced, drive through society, always running after the next craze, the next quick fix, wanting results yesterday then moving onto the next.
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But how’s that working for us?
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Sometimes it feels like where going no where fast, we try something for a week, then try something else and so on.
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But what if you stuck at something, something worth sticking at, something you knew would pay off, set you up, reach that goal and change your life!
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And what if you started that today! Take a step forward, and keep walking in the right direction and soon you’ll look back and see how far you’ve come!
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Good things take time X


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Every day - I walk out my bedroom door and I’m greeted by this amazing display of beautiful people.
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During this time of year - I’m reminded more than ever that this life should never be taken for granted. And that there is so much love in the world. β™₯️
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Enjoy the season, all. It seems to go faster and faster every year. πŸ™πŸ»πŸŽ„


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Need to bring something for Xmas Lunch/Dinner with the fam?
Roasted Cauliflower Salad
Roast 1 head cauliflower (cut into florets) - about 20 minutes depending on their size, be sure not to burn them πŸ™Š I drizzled them with coconut and olive oil and sprinkled them with S&P.
Slice a handful of sundried tomatoes
Rinse and drain 1 can chickpeas
Crumble 200-250g feta
Mixed all together with 200g of rocket - I also threw in some spinach.
Season with S&P and drown πŸ™Š in EVOO!
Double in size if you’re feeding the masses - this is great as a side for 4-6 people.
MERRY CHRISTMAS πŸŽ„πŸŽ πŸ₯‚

Sydney, Australia
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