#mindful

Instagram photos and videos

#mindful#mindfulness#yoga#meditation#life#love#nature#happy#meditate#relax#fit#calm#yogalife#peace#thoughts#sun#work#instagood#awareness#travel#zen#selflove#quotes#consciousness#motivation#spirituality#staywoke#namaste#yogateacher#LOVE#fitness#wellbeing#simple#illustration#friyay#sea#spiritual#photography

Hashtags #mindful for Instagram

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Trying to do a controlled descend on a head stand is a lot more difficult than I thought. But I thought I'd work my core out by descending then going back up again. I know technically this is probably all wrong but I'll get there the more I practice. When I first tried it yesterday I could barely get my legs back up so the fact I went for a third time now I'm well impressed 👊 #yoga #core #strength #mindful #aware #awareness #headstands #healthybody #healthymind #healthysoul


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Our feelings are layered, we can experience many at the same time. If someone says they are sad, angry, worried etc. there could be much more underneath that emotion. It's important to recognise all layers so you can then address them.


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😨 Aceita o desafio de querer perder até 10 kg em 27 dias?? 🚨😱
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O DESAFIO consiste:
🥗Cardápios feito pela nutricionista Camila Coutinho:
📍Cardápio Low carb para os 27 dias
📍Cardápio de reeducação alimentar para os 27 dias
📍Material de jejum intermitente
🍵E-book de receitas detox;
🍲Receitas Low carb doces e salgadas;
🖋️Planner para anotar e organizar seu dia a dia;
🗣️Áudios para transformação da mente feitos pela Coach Elis da Mata;
🙌🏻Entre outros...
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✔️Nós temos um programa online de consultoria, feito por uma coach de emagrecimento, incluindo desafios diários para mudanças de hábito, cardápio preparado por nutricionista e exercícios focados na queima de gordura, onde conseguimos ótimos resultados, em 27 dias.😎
✔️Tudo isso é feito através de um acompanhamento no whatsapp e também colocamos o nosso cliente em um grupo de motivação, com todos os outros participantes que querem o mesmo propósito.☘️
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Mais informação, é só CLICAR no link AZUL do meu perfil 👉 @dicasfitsaudavel ! ou COMENTE aqui "Eu Quero"📩
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#emagrecimentointeligente #mudanca #novavida #saude #exercicios #fitness #coach #atitudes #lowcarb #fit #fitspo #gymrat #workoutmotivation #hiit #desafio #27dias #mude #change #vcmerece #tudoporvc #now #mindful #gratidão #inspiracao #universo #amorproprio #carpediem #sonhos


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The CHAIR! I always try to spend 5 minutes of meditation before each client to clear my mind so that I can give them my absolute focus. I turn away from my desk, computer and distractions and spend a moment of stillness facing the empty chair and readying myself for whatever the next hour may bring.


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I call this a massage moment. If you receive love you’ll find it so easy to give it back #namaste #massage #yogic #yoga #givelove #receive #calm #yogainspiration #yogalife #simple #mindful #mindfulness #zen #yogalife #yogaflow


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#30daysofstillness still going strong.
I literally speak my mind to everybody. On the plus side that makes me very open and easy to talk to, but in the long run when we’re close pals you know literally all my brainfarts haha. So during this challenge it’s a good thing I let those brain farts just pass (pun intended), keep them to myself finally have some inside jokes and that long sought for mysterious allure.


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Self love is radical self acceptance 💗


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희재 선생님에게 어깨동무를 할 수 있는 Ali. 알리가 내일, 친절한 💀 해부학 세미나 에서 여러분을 반가이 맞이해 줄 것이이에요.
Ali’s expressions of affection, like putting his arm around @hijae.amb ‘s shoulder.
He will welcome you guys tomorrow at Basic Anatomy Seminar.
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해부학, 배웠는데 모르겠고, 매번 책을 펼쳐보아도 헷갈리고, 제대로 공부하는지 의심이들때!
근막경선해부학, 운동학, 트리거포인트, 핸즈온, 교정운동 등의 분야를 더 나아가며 공부하고 싶을 때! 그 무엇보다 필요하고, 가장 중요한 기초, 그 기초를 위한 수업! 토요일에 만나요❤️
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선착순 마감이라 이미 등록 인원이 빠르게 차고 있어요.💃🏽🕺🏽
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📆다음 기초기능해부학 세미나가 열리는 시기는 2018년 12월 15일(상지)-16일(하지) 입니다.
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🔸헤아리며,친절하게 배우는 기초기능해부학🔸
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더이상 어렵게 해부학을 접하지 말자! 해부학은 외우는 학문이 아닙니다. 하나하나 차근차근 배워보세요. 스토리를 이해하고 원리를 알면 헤아려지는 친절한 해부학!
6월에 만나보세요. 🕺🏽선착순으로 마감됩니다💃🏽
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안전하게 효율적으로 몸을 사용하기 위해서,
그리고 지도자로서 전문적으로 효과적인 전달을 해내기 위해서는 신체에 대한 해부학적인 이해와 지식이 기본적으로 필요합니다.
기초해부학적 의학용어 뼈, 관절, 그리고 근육의 구조과 기능을 공부하며 움직임의 원리를 이해하기 위한 필수 교육과목입니다.
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🌿과정 : 헤아리는 기초 기능 해부학 세미나
🌿일정 : 2018년 6월 23일 - 6월 24일
🌿시간 : 10:00-17:00
🌿장소 : 얼라이브마인드바디 미사강변 점
🌿비용 :
각 Part 별 25만원 [부가세 별도] 🔘선착순 등록 마감 이므로 환불은 불가하며 양도의 형식으로만 가능합니다.🔘
🌿할인 :
❗️두 파트 모두 등록 시 40만원
❗️AMB 지도자과정 이수자 할인 10% .
❗️2인 이상 동반 등록 시 5% 할인
🌿커리큘럼
- 해부학 기초이론 / 개념이해
- 기능해부학 접근 방법
- 용어 기원 이해
- 근골격계 고유 작용 및 기능해부학 - 3D 형태와 작용으로 파악
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🌿6/23일 (토) 파트 1. 상체 .
🌿6/24 (일) 파트 2. 하체 .
🔻민지원장님 @psychologist_minji 직강🔻
🔹UCLA임상심리학박사 임상경력 15년
🔹재활치료전문가 임상경력 12년 .
🔹MBSR Mindfulness 전문 인증 지도자
🔹소마틱스 / 휄든크라이스 전문지도자
🔹명상전문지도자
🔹요가전문지도자
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🌿등록절차
STEP 1 - 신청서 작성 및 제출
STEP 2 - 입금 후 유선/카톡으로 등록완료 확인 후, 세미나 참여 (신청서-신분증 지참)
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🌿입금계좌
하나은행 김희재 209-910126-80607
🌿수료증|
-모든 파트 수료 시, 기초기능해부학 수료증 발급 .
☎️문의: 031-792-6142
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#신청은홈페이지에서받습니다
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#요가워크샵 #요가지도자과정 #요가 #미사요가 #하남요가 #무브먼트 #yogaworkshop #yogateacher #헤아림전문가 #요가스타그램 #요가강사 #yoga # #movement #meditation #mindful #mindfulness #명상 #yogateachertraining #요가강사 #소마틱스 #휄든크라이스 #somatics #kundalini #요가해부학


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There are so much
colours in the streets here 🌈
It makes you Happy😊
Wandering in the most beautiful
mountain city Olympus, really is
something special🙏🏻 Samler på opplevelser.
#yogaretreat .
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#ferie#farger#mindful#living#smile#sommer#aktivejenter#yoga#inspirasjon#livsstil#vacay#breathe#mountain#city#streets#dreamchasers#helse


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Mindfulness is all about focusing on the NOW! 👇 It is being aware of our body, thoughts, feelings & surroundings on a moment-to-moment basis. 🧘🏻‍♀️ ⠀
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Why is it beneficial? It helps us to be more objective & in-tune with ourselves, bringing about mental clarity, compassion, and acceptance. 🙏 ⠀ ⠀ ⠀
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Here are 5 easy ways you can be more mindful today:
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1. Practice mindful breathing - like meditation, and identify your breaths. This helps you to forget about the past & the future, and only focuses on the ins and outs of each breath. 🌱
2. Practice mindfulness while you wait: when in a line, waiting for a friend or colleague, stuck in traffic etc. Instead of feeling annoyed, take the time to breathe in and out and turn your focus away from the annoyance to your body. 🍁
3. Getting into the pattern of practicing mindfulness can be difficult — place reminders in your home/on your phone that encourage you to stop and take a moment to focus on the here and now. 🌿
4. Mindfulness is better practiced in bursts (for short periods of time). In choosing moments that are short-lived but where mindfulness would be the most beneficial, you’re making the most of this beautiful notion. 🌳⠀ ⠀ ⠀
5. Talk a walk with no destination in mind. Let go of your schedule, simply live and be in the present moment. 🍂
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#stress #mentalhealthrecovery #mentalhealth #stressed #anxiety #mentalhealthmatters #socialanxiety #invisibleillness #depressing #insomnia #ptsd #badmood #mindfulness #mindful #sad #meditation #worry #yoga #energy #ADHD #momsofinstagram #meditate #traffic #ecotherapy #wellness #essentialoils #spirituality #herbalism #breathe #yogi


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#thatfeeling ❤️
Nach der yin yoga Stunde mit meinen lieben jetzt noch einen Runde yoga für mich und dann später Keksi und Phil daten 👑 wen von euch sieht man später bei den Sommernächten und wer ist nur wegen @kexkuhl da? (Achtung Fangfrage)

bizz später ❤️love
Moune


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A journey of relaxation... click the link to new book A Relaxation Journey 🧡


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Personal message from my ‘debut’ album cover with Alex Simu. Grateful to @alexsimusic for recording the cd together. Great experience reaching next level in musicianship #soundshape #heartlife #improvisie .

#music #flow #joy #success #change #life #mindful #transformation #sound #creativity #design #presence #heart #musician


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YOU are enough. YOU are worthy.

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#fridayfeels #zenagain #mindfulness #selflove


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I definitely want to know! 🙌🏼💗
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To sign up for a free 20 min. phone consult, where we can address what’s coming up and move towards your the life you are here to live, check here: www.drbrookestuart.com (link in bio)🌻💗🌿 #letgoandgrow


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Don't let the words of others affect your life. We are all entitled to opinions. If everyone thought the same way the world would be boring!


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Learn to love yourself first, from there strength, confidence and self assurance flourish and when you’re happy in your own company, you don’t depend on anyone or anything, you set the tone for how others should treat you, you’re quick to recognise what’s acceptable and what’s not and you make room for the right things to come your way. Love yourself, know your worth, be kind, be happy. Have a great weekend.


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The biggest fans I’ve ever seen. When is the last time something surprised you? What do you do in your business to surprise and delight people? .
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#surprise #delight #mindfulmarketing #smallbusinessowners #marketingmentor #moreclients #visibility #takeastand #ladybosses #connecting #buildtrust #bossesineurope #givefirst #mindful #behelpful #meaningpreneur #businessunvarnished #global #expat #fireflycoaching


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I asked the universe for a fun event to go to and this showed up for #internationalyogaday! It ticked ALL the boxes - fun, powerful yoga, free flow ecstatic dance, AND gorgeous bright colours!! My local yoga studio @kawatiriyoga is Ah-MAZING!!! They have the best classes and events - there's never a dull moment in this town <3
What did you do to celebrate International Yoga Day?


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Yesterday outdoor yoga started in Abingdon and this lil guy joined us. The shamanic tree of life uses the squirrel as the symbol for shaman. The squirrel can climb up the tree to the upper world and carry messages through the middle world and to the under world. It can travel up and down the tree passing messages between the three worlds. I was so happy to see him join us yesterday x

#shamanic #animalmedicine #spirituality #forrestyoga #yoga #yogaeverydamnday #yogajourney #yogateacher #yogalife #yogalifestyle #yogapractice #yogaflow #yogatribe #vinyasa #vinyasaflow #yogaclasses #oxfordshire #mindful #yogainspiration #yogaoxfordshire #yogaoxford


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✨about last night. [read on, it’s a good morning story].
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let’s just say that when we laid down our mats last night, we probably had no idea what was coming. our summer solstice yoga 🧘‍♀️ turned into a giant dance 💃 party. air drums 🥁, glitter, glow sticks and quite the sweaty 💦 workout included. my point - it was probably the best thing for me. way past my bedtime 💤 😛, but the best thing for me.
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charlotte has been an amazing change of pace 🖤. i am happy, like real happy 😃. maybe it’s the extra vitamin D ☀️ but, i am going to believe it’s something more. but, we’ll save that story for another day because i want to share a reminder from @jaimisyoga - everyone knows how to dance. if you say you can’t dance, it’s because someone fucking told you, you couldn’t ✨💃. let that sink in.
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this place, this community, these moments and powerful words — this is exactly the kind of thing my heart ♥️ needs. and, more glitter ✨ [you can’t have too much glitter]. it’s okay to make life changes, it’s okay to change your mind, it’s okay to do all the things you supposedly can’t do. you just have to do it. link arms with the people who know all of this too. you need to be light [cliche? maybe. but, it’s true], and, you can’t do that unless you let go and find happy first. you deserve this. .
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ok, enough #realtalk, thanks for listening...again. now it’s time to spin 🚲 out these dancing 💃 legs. happy friday, friends. cheers ☕️. ps - a big hug 🤗 and thank you to @sweatnetclt for hosting last night 😍


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👉 Du har stadig mulighed for at komme med på ventelisten og få først adgang når jeg åbner for salget af lydfilen, ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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"Sådan ændrer du dine pengeoverbevisninger & får mere rigdom i dit liv"⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Salget åbner for ventelisten på søndag, lydfilen koster kr. 250 + moms og der er bare 100 stk. på højkant denne omgang. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Skal du med? 👉@heartbasedliving ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Psst... der er jo stadig de tre tips til dig, hvis du går tre dage tilbage i feedet her. 💖⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#mindfulness, #mindfulliving⠀⠀⠀⠀⠀⠀⠀⠀⠀
#entrepreneurlifestyle⠀⠀⠀⠀⠀⠀⠀⠀⠀
#creativewomen #girlbosslife ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#lawofattraction #lovenomtiltrækning ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#worklifebalance⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selvstændig ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#mindful⠀⠀⠀⠀⠀⠀⠀⠀⠀
#blogger #kunstner ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#empat ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#highlysensitiveperson #særligtsensitiv ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#kreativ #kreativitet ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#stressfri #inspiration ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#consciousness⠀⠀⠀⠀⠀⠀⠀⠀⠀
#empati ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healing ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#stressfree⠀⠀⠀⠀⠀⠀⠀⠀⠀
#stressrelief ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#meditation #spiritualitet #intuition #nærvær


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Beautiful nature - healing powers 💛🌸🌿


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Spent the last few days at our hinterland hideaway, the nights are cold, the night sky is mesmerising and sunsets are unforgettable. Our little home is completely self-sufficient, water is collected from the rain, energy from the sun and heating from the wood burner.

We are able to live this life with this view, on sacred aboriginal land for a fraction of the price than what it would cost in the city. The closest town is 40 minutes away, we look to either side and can’t see any neighbours. Although we love it, we know this lifestyle isn’t for everyone but if you’re wanting to reduce your financial pressures so you’re not working all hours, there are some incredible alternative ways of living.


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One of 52 ways to little mindful life. Everything is completed now, I just need cover page and intro. 🤓🧠🌺 I am ready to show you how to be mindful, share all my passion and love. This book will help you to feel better, calmer and happier ❤️ .
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#illustration #illustrator #book #artbook #illustrationbook #illustratedguide #guide #mindfulness #mindful #calm #happy #better #myway #life #happiness #love #selfacceptance #selflove #liveyourdreams #liveyourlife #liveyourbestlife #calmdown #sliwdown #dance #callafriend #call #friend


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"I cried because i had no shoes, then i met a man who had no feet." Mahatma Ghandi
💛


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Teaching first thing this morning has got my emotions stirring with pride. For the ten years of my teaching before Yoga On The Lane; I would run around the city, teaching in halls, studios, offices, homes. There was a magic to the morning stillness where the students arrived completely them, unencumbered by their days events. Six years ago, I built this home for people to come to and that magic gets stronger every day. As our community grows, I look back to those special days and feel so proud of that tribe of people in all they achieve and delight in still seeing them of their mats.⠀


#yoga #yogaeveryday #yogateacher #mindful #meditation #breath #alignment #restore #challenge #zen #dynamic #selfcare #ritual #yogaforall #flow #hackney #dalston #london #respite #community #YOTL #yoga101 #teacher #simplicity #selflove #timeout


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How do you make the shift?

The mental shift. The physical shift. The life shift.

You choose your hard, and just do it. Know that the life you want is in your hands, you just need to take hold and create it!

Did I want to wake up at 4:15am (3:15am our time)? No. But did I want to be right up front to see the man who started it all for me.
He helped me make the shift that changed my life. He started it all almost exactly a year ago. I took the Shift. I did 4 weeks of intense working hard to change my life. And I haven't stopped since.

@thechrisdowning you started it all for me. I'd wake up as early as needed to be this close to one of my favorite supertrainers. I'll see you soon! Very small price to pay for such a big an amazing experience!

#taylorstrong
#meditation #24 #workout #iworkout #work #om #girlswithtattoos #healthy #fit #happy #smile #sunshine #mindful #freespirit #anxiety #mermaid #photographer #baker #feelingstrong #change #newme #wildchild #letsgo #justdoit #cakedecorator #girlygirl #sparkle #motivation #transformation


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Our Amazing Twin Clients Kendra E. and Kourtney E. also got @touristlivingtravels AITA Three Letter City Code for MIAMI (MIA) T-shirts as a Complementary Package from TOURISTLIVING Management on their birthday in appreciation for their constant patronage and referrals... We pride ourselves in providing quality professional travel services as well as maintaining a good business relationship with our Clients.
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Don't forget to follow @touristlivingtravels for the Best Travel Deals (Visa, Passport, Flight, Hotel, Airport Transfer, Travel Insurance, Tour Packages etc...)
Call/WhatsApp: 09038294418 or visit www.touristliving.com.ng for inquiries/ bookings. #travel #tourism #travelconsultant #makemoney #moneymaker #moneymoves #powermoves #money #mindyourbuisness #countyourblessings #blessing #businesschicks #mindful #womensupportingwomen #ambition #passion #goals #business #bossbabe #ceo #bosslady #entrepreneur #entrepreneurs #lifestyle #financialfreedom #income #hustlehard #workinghard #hardworkpaysoff #moneyteam


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Caminata Consciente de binvenida al verano! 🤸🏻☀️🌊 El sábado 30/06 a las 18h iniciamos nuestro andar consciente por el paseo de ronda que va de Montgat a Masnou.
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🧡Qigong
🧘Meditación
😊Andar en silencio
🔎Atención plena
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Ven y experimenta 🌈 Apúntate enviando un WhatsApp al 656587684
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#SatvasEsVida #meditation #consciencia #andarconsciente #meditacion #mindfulness #silencio #bienestar #espiritualidad #vivirlavida #vidasana #wellbeing #felicidad #qigong #qigonginnature #caminataconsciente #atencionplena #mindful #montgat #maresme #ocata #masnou #playa #verano #summer


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Oggi vi saluto con questo disegno della meravigliosa @tuttelemelediannie ♥️
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Ho sempre avuto un rapporto strano con la bellezza. Non ho certo un viso "canonico", anche per il misto di nazionalità nel mio sangue. Sono cresciuta vedendomi proprio diversa dagli altri, nelle più piccole cose: per esempio, ho la pelle sui gomiti molto scura, quasi nera. Pensate che quando ero piccola pensavo che fosse così perché non la lavavo abbastanza, e passavo le ore in vasca a strofinarla, per togliere lo strato scuro, togliere quella cosa di cui mi vergognavo edessere come tutti gli altri. Le mie unghie e le mie mani hanno una forma diversa, il taglio dei miei occhi non lo ritrovo da nessuna parte. Per non parlare del pezzo forte, i miei fianchi, il mio sedere da latina! Adesso ci scherzo su (e ne vado anche un po' fiera💃), ma in passato ci ho sofferto più di quanto possiate immaginare. Soprattutto quella dannatissima "tigh gap", che sembrava così naturale per le altre ragazze, mentre per me era un miraggio.
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Ma poi, non è assurdo volersi conformare ad un unica immagine? Vogliamo tutte aspirare ad UN unico corpo, tutte allo stesso: la supermodel tonica e abbronzata con i capelli perfetti. E attenzione, anche se non vi riconoscete consciamente in questo ideale, è facile lasciarsi influenzare dalla cultura del nostro tempo ed interiorizzare questo ideale a livello inconscio. Non voglio essere così, però voglio essere lei. .
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C'è così tanta bellezza e complessità al mondo, che senso ha volersi ridurre e restringere ad un unico standard, e diventare delle bamboline uniformi? .
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Ci vuole impegno, perché la confidenza con il proprio corpo non si guadagna dall'oggi al domani. Ma voglio che ricordiate sempre che non avete bisogno di conformarvi ad un bel niente. I vostri capelli crespi, le cosce che si toccano, il seno inesistente (presente!🙋) sono tutte parti della vostra meravigliosa persona. Tutte queste parti si meritano di vivere, non di essere ristrette e uccise in nome di un vago ideale esterno.
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Raccontatemi le vostre pare, perché ho proprio voglia di leggervi!♥️ Qual è la parte del corpo che odiate perché "diversa" dagli altri?✨
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Notes from John Scherer's inspiring TEDx Talk on the meaning of tov. I transferre these notes to a page all their own and keep them in a place where they can be seen often, as a reminder. ↗️
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"Make what you do a full expression of who you are at the core of your being,
that it contributes to the people around you and is in alignment with what life and creation needs from you." @tedx_official -
#johnscherer #tov #tedx #talk #tedxtalks #life #as #fullexpression #whoweare #contribution #alignment #creation #instainspiration #quotes #wordstoliveby #possibilities #mindful #reminder #upward #thoughts #aimedupward


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We do have the ability to choose one thought over another🔆
Be observant and choose them carefully. Your health is involved💚Positive thoughts gives us a lot of important health benefits and emotional wellbeing☺️
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#mindfulness #positive #thoughts #health #benefits #wellness #strength #happiness #love #consciousness #meditation #yoga #nature #spirituality #zen #peace #gratitude #energy #awareness #health #wisdom #life #meditate #mindful #purpleyourlife #purplecoaching 💜


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Candle + Flower + Crystal + Calm Light Space = Perfection 💫 candles and crystals available now on the website #happy #friday


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Happy Friday night ∼ ∘ ☾ ∘ ∽
Pictured is our flower of life crystal grid in collaboration with @_zilvi
Photo by @coconutandlime


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Good vibes ✌️🌞
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Follow :- @_hippie_trail
@travel.explor .
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Be a responsible Traveller
Save mother nature
Go green live green
Don't throw plastic in mountains & rivers
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#beachlife #colors #hippielife #hipster #summervibes #surf #goodvibes #onelove #onepeople #travelling #travelexploring #trail #explorer #follow #rivers #explore #hippietrail🌸 #travelexplor #vibing #wevibin #mindful #mindfulness #mothernature #gogreen


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JUST A THOUGHT | Since we closed our business back in February I keep getting get asked ‘so what are you doing now?’ Until recently I haven’t been sure how to answer this. This one is for all my fellow busybodies--those of us who learned, somewhere along the way, that being busy = being successful, or important, or worthy, or loveable. It's not enough anymore to work full-time, exercise daily, attend events, volunteer, socialize, eat healthy, and pursue a relationship (or date)/plan a wedding/have kids/have pets, etc. You should also have an online presence, travel, work overtime, cook healthy food at home, post pictures of everything you do online, buy a place and decorate it perfectly, pursue all of your other passions, and leave time to get your hair cut, go to the dentist, clean you house, do laundry, and shave your legs. I'm exhausted just writing about it. And god forbid you be still. So what gives? Well this post from @greengoodnessco sums it up perfectly! I’m closed for spiritual maintenance! #spiritualgangster #spiritualmaintenance #stoptheglorificationofbusy #still #stillness #mindfulness #mindful #presence #awareness #consciousness #consciousliving #kalyaanaretreat


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Treat yourself with a weekend of slowing down and going within 🙏🏼 Our Meditation Intensive kicks off in just under a month! ⠀

Led by @anniebelcher @umaspender and @maudleger, a range of practices and techniques will be offered and explored, making Meditation accessible to everyone. ⠀

July 20-22⠀
9am till 4pm (with a lunch break)⠀
$320 | $256 GSY Members ⠀

For more information or to book please head over to our website. ⠀


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When you finally have full acceptance and self love of your physical being you will find no greater inner peace...
#blessed #mindful #strong #happy #stateofmind


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Oh we love a hug in this family.. 😍🤗😂😄 Two of my babies with the hubbie.. love them to bits.. 💖🙌


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Are you tired of the cycles?

Do you wonder what and how could these cosmic events possibly change something?

Well have they?

Well.. Stop in your pants and look back. Not
At the pit stops you have conquered, but at your own self.

Are you the same what you were last full moon, last solstice, last year..? With every cycle, there is something new birthing and something old dying within you. That's how you are evolving bit
By bit everyday.

And that's exactly how you are reclaiming and harnessing the power within you to create the magnificient life of your dreams. Got Dreams? They're just the calling from your higher self waiting for you to bring them into existence.

Co create with the Universe!
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#quoteoftheday #quotestoliveby #quotesgram #positiveaffirmations #self #spirituality #green #gratitude#journaling #selflove #highervibration
#positivity #goodvibesonly #mastermindset #psychic #manifest #loa #mindbodyspirit #
#mindful #meditate #purpose
#aware #awake


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Round 3 of the guess how many plants are on this plate game 🌱😜 who'd eat this? 🍌🌎


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Nao gosto de fotos sensuais. Mas vezes o que nos impede de fazer uma coisa, simplesmente são as opiniões alheias, mas opiniões não nos definem. E quem vive para agradar a elas...não vive.😎
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#instagood #love #mindfulness #mindset #mind #mindjuse #minden #minder #mindbridge #mindscape #travel #mindstorms #minded #mindelo #mindy #박해진 #mindful #minds #mindless #mindfuck #mindfreak #nature #spiritual #motivation #life


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Good morning Dubai ☀️ We hope you have lots of self-care planned for this weekend to refuel and rejuvenate. Make sure to also blend this 5 minute activity in to your time-off to review and filter any negative language you may be using against yourself. Remember, your words become your actions, which become your habits, which become your life!

We have done this activity and even the most positive of us were amazed by the amount of negative language we were using. For example, do you say, 'I must not forget to do this task', OR, 'I must remember to do this task'. The former is bursting with negative language and will subconsciously make it more likely that you will not complete the task.⠀

We would love to hear the examples that you pick up in your own Positivity Self-Talk Shield activity. #MentalHealthForEveryone

#TheLightHouse #lighthousearabia #TLH #weekend #selftalk #selfcare #Dubai


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International Day of Yoga
21 June
Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness.

Today it is practiced in various forms around the world and continues to grow in popularity.

Recognizing its universal appeal, on 11 December 2014, the United Nations proclaimed 21 June as the International Day of Yoga by resolution 69/131.

The International Day of Yoga aims to raise awareness worldwide of the many benefits of practicing yoga.

Yoga for Peace

The theme for the 2018 celebration, organized by the Permanent Mission of India to the United Nations, is 'Yoga for Peace.' . .

#yogaretreat #yoga #londoneye #yogagram #yogalife #yogamom #yogapose #yogini #yogi #namaste #einstein #meditate #meditation #newyork #london #shiva #mindful #mindfulness #mindset #mind #mommy #mamma #papa #refresh #spiritual #religion #hindu #buddha #pregnant #indigo


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