#mindfulliving

Instagram photos and videos

#mindfulliving#mindfulness#goodvibes#consciousliving#healthyeating#selfcare#mindful#liveauthentic#meditate#meditation#wellness#holistichealth#healthiswealth#motivation#bayarea#foodie#nutritioncoach#calmyourmind#livecolorfully#beherenow#mindbodysoul#fuelyourbody#mindfuleating#inspiration#flashesofdelight

Hashtags #mindfulliving for Instagram

Wild, refined, and somehow classic?

New York, New York
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Sharing my love for @arlohotels NoMad, a much loved #KindHotel in NYC. Exclusive hotel offers are extended in exchange for a $10 nightly donation to local charity, @henrystreetsettlement, or to a Kind Charity of choice on KindTraveler.com. One example of what $10 can do with @henrystreetsettlement includes helping to provide bedding to a domestic violence survivor in its shelter in the Lower East Side. ๐Ÿ’ฏ% to charity ๐Ÿ™Œ๐Ÿฝ๐Ÿ’žโœจ#TravelKindly #HelloArlo #What10CanDo โœˆ๏ธ


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๐Ÿ‘ˆ๐ŸŒฟ๐Ÿ’งOrganic CBD Oil๐Ÿ’ง๐ŸŒฟ ๓พ ฏ๓พ ท๓พ ฏ๓พ ท๓พ ฏFor Pain Relief, Anxiety, Stress, Relaxation, Skin-Care, and Much More! ๐Ÿ’ฒMoney-back Gaurantee๐Ÿ’ฒ โœˆ๏ธFree 2-Day Shippingโœˆ๏ธ (Link in Bio) ๐Ÿ‘‰@zenmastercbd โœจ


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#ClientSpotlight #transformationtuesday
This woman has been kicking some major butt and Iโ€™m so proud of her! Weโ€™re halfway through her Nutrition & Wellness program and sheโ€™s already seeing some amazing results.

Since we started working together, Kelly has โ€ข significantly reduced her caffeine consumption โ€ข her sleep has improved โ€ข decreased her sugar cravings โ€ข naturally increased her energy levels and so much more!
Keep up the great work @kellyfigs1!


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Canadians! ๐Ÿ‡จ๐Ÿ‡ฆ Free shipping on all orders until this Thursday before midnight. Code: SHIP4HOLIDAY ๐Ÿ”‘โ €
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#morewithless


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How is this year's holiday hustle affecting you? I encourage to take two to three minutes to check in within yourself. Sit, stand, or lay down. Breathe in through your nose and breathe out through your mouth 5X. Allow yourself to reconnect with your spirit, mind, and body.

#selfcare #mindfulness #personaldevelopment #selfdevelopment #mindful #mindfulliving #thrivingmindfully


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Hey there little guyย ๐Ÿธ Life advice from a tree frog: "Sometimes your only available transportation is a leap of faith."ย ๐ŸŒฟย - just remember to look before you leap ๐Ÿ’š @secretsinthegardenevents ๐Ÿ“ท ย @leaf_supply


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With the year winding down and my inner planner coming out, Iโ€™m starting to think about my bullet journal for 2018. Iโ€™ve tested and failed with a few things this year. But Iโ€™ve learned what works best for me and today Iโ€™ve rounded it up into a blog post for you. Iโ€™m sharing how Iโ€™m using my bullet journal in 2018. Link is in my bio ๐Ÿ˜˜
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#bulletjournal #bulletjournalcommunity #contentplanner #bulletjournaling


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This time of year can be draining both physically and mentally. Meditation (even just 3 minutes a day) can work wonders in refreshing the mind. Take some time out of your day to recharge! #regram @thequietco


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Even on the foggiest day, clarity is gained when you take one step forward.


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โœŒ๐Ÿผ๐Ÿ‘ฝ

โœจ"Decide what you want. Believe you can have it. Believe you deserve it & believe it is possible for you. Then close your eyes every day for several minutes, and visualize having what you already want. Feel the feelings of already having it. Come out of that & focus on what you're truly grateful for and enjoy it. Then go into your day & trust that the universe will figure out how to manifest it." โœจ .
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#mindfulliving #mindfulness #lawofattraction #visualization #positivity #consciousliving #positivevibes #mindsetshift #raiseyourvibration #quotes #manifestation #desires #thirdeye #awakening #theuniversehasyourback #christconciousness #consciousoregon #metoliusriver #oregon


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Itโ€™s not a royal rumble ๐Ÿคผโ€โ™‚๏ธ but there sure is a battle going down on the blog over who the best brush is ๐Ÿ™€๐Ÿ˜ผ๐Ÿ˜ป [link in bio] โ€ขโ€ขโ€ข What is your favorite โ€œaffordableโ€ brush [insert kylie brush joke here] or beauty company? โšก๏ธComment below โšก๏ธ #shadeornah #noshade #makeupbrushes

Babylon, New York
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An absolute FABULOUS meal at @lamarsf - itโ€™s been almost a year since I dined here and itโ€™s just as good (if not better) than I remembered. These are just some of the new menu items theyโ€™re rolling out - everything was so tasty, fresh and perfectly executed. Thank you chef @lopezsabinov for your hospitality! Wish I lived in SF so I could eat here more often!
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#cevicheย #tastesf #infatuationsfย #alwaysSFย #sfrestaurants #healthyfoodย #sffoodiesย #fuelyourbody #seafoodย #sffoodieย #sffoodย #sfeats #bayareaeatsย #bayareafoodย #eatersfย #sfpulse ย #foods4thoughtย ย #fitfoodieย #spoonfeed #healthyeatingย #goodeatsย #bayareafoodie #bayareaย #missnewfoodie

La Mar Cebicheria Peruana San Francisco
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Todayโ€™s #joychallenge is intended to help you find whatever you may need, secretly or not. The mission, should you choose to accept it ;-), is to go through the day mindfully. Whatever you are doing, focus on that task.
That means for today, give up multi-tasking. Pay attention to the given moment, what you are doing, what thoughts arise, who is with you, etc.
Spend the day in that way and just see if you donโ€™t have a bit more of whatever you need -- whether itโ€™s peacefulness, joy, rest, or even energy.

Ready? Okay, breathe.


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Setting the mood for tge alignment meditation session..@centertoiam. #mindfulliving


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Take a moment to breathe. In such a busy world, the only time we really have to clear our head and gather ourselves is the time we make to do so. I'm always running, but I knew that if I managed my time well and got ready quickly for the gym, I'd be able to take 30 minutes to just sit out back, get some fresh air, sip on my pre-workout and get some reading done. It's well worth the time when that quick half hour sets you up for a whole day of smooth-flowing productivity and happiness. ๐Ÿ‘Š๐Ÿ™Œ๐Ÿค“ โ€ข
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๐Ÿ‹๏ธ Nutrition Consulting + Training Programs โžŸ DM or E-mail me with inquiries
โžข Discount Code For All โžŸ KYLER
โžข @pescience (30% off)
โžข @leanmeals (10% off)
โžข @dedfit_apparel (10% off) ๐Ÿ“บ Subscribe to my YouTube channel at the link in my bio! ๐Ÿค“
๐Ÿ‘ป Add me on Snapchat: kylerjackson21 โ€ข
โ€ข
www.dedfitshop.com #DedFit
@staceysmyth
@dedfit_apparel
#pescienceathlete
#selectthebest
#pescience
#leanmeals
#ddft

Laguna Niguel, California
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Thisโ˜๐Ÿผis #tupplunchtuesday IRL! ๐Ÿ’๐Ÿผโ€โ™€๏ธ not going to lie, totally proud of this lopsided beauty I made in the dark while quietly rushing off to an early morning Pilates sesh @mntstudio (with the lovely @handemirel ) WITHOUT waking bae (he needed his beauty sleep after dealing with a 3am potty walk with our ๐Ÿ’ฉmonster a.k.a. Hansel) #nowheylady | in the tupp: freshly chopped ๐ŸŒˆ chard dressed with my new favorite apricot infused sherry vinegar + meal prepped roasted garbanzos + sautรฉed zucchini halves and mushroom slices (in @chosenfoods avo oil, himilayan sea salt, pepper, and chili flakes) + @farmhouseculture classic kraut + roasted red pepper + kale micro greens ๐ŸŒฑ // all topped with a drizzle of @soomfoods

Presidio of San Francisco
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"So don't worry about tomorrow, for tomorrow will bring its own worries. Today's trouble is enough for today." ~Matthew 6:34~


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"Silence isn't empty. It's full of answers," - unknown. ๐Ÿ’•
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Meditation space inspiration via Pinterest ๐ŸŒฟ๐Ÿ‘Œ๐Ÿผ

Melbourne, Victoria, Australia
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Eecckkk!!!!!!!!! I made it through a 10 hour shift ๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿ’ปโฐ on only 3.5 hours of sleep ๐Ÿ˜ด
And now Iโ€™m celebrating ๐ŸŽ‰๐ŸŽŠ๐ŸŽ‰ because Iโ€™ve completed my last day of 2017 commuting through โœŒ๐Ÿฝ states & the District of Columbiaโ€™s crazy ๐Ÿ˜œ๐Ÿ˜ traffic ๐Ÿšœ๐Ÿš•๐Ÿš‘๐Ÿš›๐Ÿš•๐Ÿš—๐ŸšŒ๐Ÿš•๐Ÿš๐Ÿš™๐Ÿš“ My last day of 2017 having to get up at the crack of Oโ€™Dark 30 to head into the office๐ŸŒ›๐ŸŒƒโœจ And my last day of 2017 driving ๐Ÿข๐Ÿš—๐Ÿ’จ 1.5 hours to work and 1.5 hours back home ๐Ÿขโžฟ๐Ÿก Iโ€™ve given all my favorite people at work their Christmas ๐ŸŽ„ gifts ๐ŸŽ, gift cards ๐Ÿ’ณ, hugs๐Ÿ™†๐Ÿฝโ€โ™€๏ธ, baked goods ๐Ÿช๐Ÿฉ๐Ÿฅง๐ŸŽ‚ and ๐Ÿ˜Š smiles.
And now Iโ€™m settling down & about to get SUPA-DUPA comfy at home for the next 3 weeks ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ Working on my dreamsโœจ๐Ÿ’ญโœจ mapping out the upcoming year ๐Ÿ—“๏ธ and planning out โ€ขREALLYโ€ข big things๐Ÿ’๐Ÿฝโ€โ™€๏ธ plus working on some CRAZY fun-exciting creative projects ๐Ÿ–Œ๏ธ๐ŸŽจ๐Ÿ“ But first, I think Iโ€™ll take a nap ๐Ÿ’ค๐Ÿ˜ด


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@Regranned from @queenvirealitytalk - Tonight we will be discussing "Why We Stress & How To Relieve It." Tune in to Queen Vi Reality Talk Radio. Every Tuesday from 6pm - 8pm EST.
Call in 9294771436 Press 1 to talk to your hosts @viola_pearson & @hakimnuba
Click the link to listen online ๐Ÿ‘‰
http://www.blogtalkradio.com/queenvirealitytalk/2017/12/12/why-we-stress-and-how-to-relieve-it โœ”๏ธโœ”๏ธโœ”๏ธโœ”๏ธโœ”๏ธโœ”๏ธโœ”๏ธโœ”๏ธโœ”๏ธโœ”๏ธโœ”๏ธโœ”๏ธโœ”๏ธโœ”๏ธโœ”๏ธโœ”๏ธโœ”๏ธโœ”๏ธโœ”๏ธ โœ”๏ธ โœ”๏ธ โœ”๏ธ

#destress #inspirationquote #zenquote #calmquote #relievestress #mindbody #calmmind #calmyourmind #anxietyrelief #stressrelief #calmsoul #grounding #innerstrength #bodymindsoul #meditations #lovechangeseverything #meditateeverydamnday #mindfulliving #mindfulmeditation #mindfulmoment #mindfulquote #dailymeditation #meditateeveryday #calmapp #meditationapp #mindfullife #healthbody #dailycalmquote #dailyquote #dailycalm

Philadelphia, Pennsylvania
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When you try to stay grounded but can't help floating away sometimes. Day dreaming of places & feelings like this today.๐ŸŒฒ๐Ÿ˜Œ๐Ÿ’™ #lifeunedited #yogaoffthemat #waverider #sanfrancisco #muirwoods


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When the road gets bumpy or something inside just feels โ€œstickyโ€ I sit through it. Suffering to all degrees is part of the human process. Itโ€™s abundant and inevitable. I know my values and know them well. When I can feel the bumps, I turn to them and act appropriately. At the end of the bumpy road is some smooth road ahead ๐ŸŒ™#todaysthoughts


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๐ŸŽถS P E C I A L - E V E N T S // I'm soo soo soo thrilled about what's coming up next my friends! โ €
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Not to be missed. Who shall I see?
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**๐ŸŽถ๐ŸŽคDecember 16th @ 6 pm @HastingsYoga - Symphony of Sounds - Sound Bath & Yoga Nidra Meditation (no yoga, just total rest). โ €
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****December 21st @abccarpetandhome @deepakchoprahomebase w/ @yogirajaf and @splattfinger , @deepakchopra for the Annual Sankalpa Meditation (I'll be providing the Music and Sound Bath). ๐ŸŽถ๐Ÿ™Š๐ŸŽคโ €
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More Events - 1/6, 1/8, 1/23 all on website - ๐Ÿ‘†๐ŸปLINK IN BIO๐Ÿ‘†๐Ÿป
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๐Ÿ“ท1st pic Photography @granthenrymedia - makeup by @jennyalvesmua - 2nd pic of ABC carpet and home Deepak Homebase! . .
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#stressrelief #relax l #peaceofmind #justbreathe #anxiety no more #loveyourself #healing #soundhealing #healthyvibes #vibration #innerpeace #meditate #divine #chant #mantra #soundbath #kirtan #bhakti #freeyourmind #hblogger #thehappynow #bhakti #yogaeverydamnwhere #yoginilife #mindbodysoul #inspiredbyyoga #happinessisachoice #inspiredyogis #newyorkyoga #musician #picoftheday


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not feeling all that great today but my appetite is still ๐Ÿ’ฏ so I made sure to load up on tons of immune-boosting foods today๐Ÿ‘Œ๐Ÿผ one of the best things you can do when youโ€™re fighting a sickness is to make sure youโ€™re incorporating lots of brightly colored antioxidant and vitamin-rich fruit and veggies๐Ÿ…๐Ÿฅ•๐Ÿฅฆ๐ŸŠ so for dinner I did just that!๐Ÿ‘‰๐Ÿผ spinach, steamed broccoli, mashed butternut squash (cut into cubes, toss in melted coconut oil and cinnamon, bake for 25-30 min at 400F, then mash), chicken, shredded beet & carrot salad (just a mixture of shredded carrots and beets, EVOO, fresh parsley, s + p), topped with hemp seeds and pea shoots with some @heidihoorganics cashew cheeze on the side๐Ÿ˜Ž #realfood #onmyplate #wellness


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Super grateful for HelloGiggles callout on Heritage Storeยฎ๏ธ Rosewater & Glycerin!

Link in bio.


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Dance is where I first fell in love with the body, with movement, with exploration. Movement is where it all started, itโ€™s where I always come back to, itโ€™s home base. Movement fuels the mind and passion and life. It is the antithesis of comfort, it challenges you to get out, to adventure. And adventures are everywhere; they are limitless. So get moving, and never stop. ๐Ÿคธ๐Ÿปโ€โ™€๏ธ

Krabi, Thailand
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