#mindfulliving

Instagram photos and videos

#mindfulliving#mindfulness#mindbodyspirit#wellnessjourney#selfcare#iamwellandgood#love#liveinspired#mindbodygreen#wellbeing#meditate#healthmatters#mindfulmoments#meditation#mindful#wellnessblogger#typeverything#ipadpro#streetwearfashion#typetopia#mindfulnessquotes#selfcarematters#sustainableliving#growthmindset

Hashtags #mindfulliving for Instagram

by @foreverceremonialcacao

A drink of Ceremonial Cacao + a little time x some natural materials = creativity!
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Ceremonial Cacao is great for maintaining focus and for inspiring ideas and clarity. .
Used for Art, Music production, Dance, sitting on your sweet ass looking at the cloud or anything else you can think of ✨
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This Mandala is made from Cacao beans, rose petals, sunflower seeds, mint leaves and borage flower 💜
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#ceremonialcacao #wellbeing #heartcentred
#heartopening #quantumfield #plantmedicine #plantspirit #plantspiritmedicine #creativeart #plantbasedliving #naturalmedicine #naturalremedies #cacaolovers #cacaonibs #cacaobeans #meditationtime #meditations #divinelove #creativetime #spiritualgrowth #spiritualliving #mindfulliving #intuition #mandalameditation #healingpower #healingvibes #creativity #herbalremedies #selfhelp #heartist


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by @puntodesrl

Abbiamo bisogno di aria pulita! In casa, come in ufficio, spesso l’aria sembra irrespirabile, colpa di polllini , graminacee o semplicemente polvere . L’utilizzo di un purificatore d’aria, soprattutto in camera da letto, può aiutare e eliminare i residui di allergeni da pollini e acari della polvere per garantire un sonno più tranquillo e rigenerante. Leaf 120 @cado_official made in Japan , aspirazione a 360 gradi con meccanismo di autopulizia . #puntodeperte #purificatoredaria #benessereesalute #allergie #areapulita #miprendocuradime #purificatoredaria #wellnessjourney #iamwellandgood #mindbodygreen #holisticwellness #holistichealth #holisticliving #holisticlifestyle #mindfulliving #intuitiveliving #mindbodyspirit #holisticmedicine #healthmatters #japandesign #mindbodygram #naturalhealth #greenlifestyle #healthyhappylife #liveinspired #nontoxicliving #cleanliving #mindandbody #wellnessblogger #wellnessblog

Lombardy
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by @ritual.medicine

Raise your 🤚 if your mind is busy most of the time, I know mine is! That’s often what the biggest struggle is for clients, laying down for treatment (without their phone) for 30 mins. Often times we beat ourselves up for not being able to still the mind so we feel bad about it. Observing your thoughts without judgement is the real trick, without trying to change what’s happening or the whirlwind of thoughts we have 🤯


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by @andersoncsandes

As a #sustainablefashion brand, VIDA, a socially responsible e-commerce platform, only manufactures what our clients order. Zero Waste. Plus, each sale helps VIDA fund literacy programs to empower the makers of the products we bring into our lives. Education as a transformative force. Local and global impact. 🌏 Link under bio. 🌿


#fashionlove #wowmewednesday #fashiondaily #styleblogger #bloggerstyle #outfitgrid #outfitsociety #fairtrade #frenchgirl #currentlywearing #todaysoutfit #slowliving #streetstyleinspo #personalstyle #streetwearfashion #streetwear #streetweardaily
#streetwears #currentlywearing #parisianstyle #streetchic #chictopia #conscious #styleinspo #mindfulliving #urbanfashion #streetstyle #lookdujour #slowliving

Woodland Park Zoo
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by @pedramdara

[Day 23 of 30] Today’s Lesson: How to Build Understanding and Forgiveness by Gelong Thubten
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Do you know how to bring more forgiveness and understanding to your life?
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I used to get so mad at people who did wrong things to me like cutting in front of me, shouting, swearing, etc.
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But of course arguing back with them never worked and in some cases even escalated into a more chaotic situation.
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So when I learned about this old Buddhist story of forgiveness it all started to make more sense. Don’t worry nothing religious here and I’m not advocating for Buddhism. It’s just a powerful lesson.
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Basically when people do things we don’t like it’s because they have some sort of a pain in their life that’s driving their behavior. And we normally don’t know anything about that pain because it’s not always visible. But once you see life through that filter it becomes easier to have forgiveness and understanding for others.
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I’m on a 30-day video challenge where I’ll be sharing the top 30 lessons I’ve learned in personal growth and transformation.
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My goal is to get better at sharing what I’ve learned through making videos. Did you find it useful? Leave a comment and let me know. Thanks for checking it out.
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Much love.
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Pedram

Montreal, Quebec
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by @simply_sheila5

It's more important to be nice . . .


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by @pursueyoursparkpodcast

I was so honored to be a guest on @livehappierlonger
Check out the podcast and get ideas how you can move too.



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It's time for some fun and motivation with this week's podcast where we are talking all about daily action #1 MOVE.

Our guest Heike Yates from @pursueyoursparkpodcast is so much fun and her enthusiasm and positive energy is contagious.
From aerobics instructor to Ironman triathlete, pilates teacher to ultra-marathon runner, Heike has built up more than 30 years as a "fitness warrior". But don't be scared off if you haven't been working out. Heike has great suggestions for incorporating movement into your life even if you have been sedentary for years.
Click on the link in our bio or find us on iTunes, Stitcher or Castbox.❤️👍💪
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Five daily actions: *MOVE*LEARN*SHARE *GIVE*LETGO

Living your HAPPIER, longer life starts NOW!

#pursueyourspark
#fitnessover50
#fitnesslove
#howtobehappy
#agingwell
#aging
#agingredefined
#happinessisachoice
#longevity
#livehappier
#livelonger #optimist #motivating
#movemore
#moveeveryday
#wordtothewise #lifelessons101 #livelifehappy
#healthyaging
#keepgrowing
#emptynesters
#mindfulliving #50plus
#midlife #nevertooold
#aginggracefully #ageisjustanumber
#gratitudedaily


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by @stonesbylovechild

New to the store this week | | EARTH 🍂 In all the colours the boys will love 🍂 This set includes Smoky Citrine, the stress busting stone for children 🍂 Red Agate for feelings of security, safety and tranquility 🍂 Obsidian for protection 🍂 Tigers Eye the stone of optimism, bringing harmony and balance 🍂 Free shipping Australia wide 🍂
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#energyhealing #raiseyourvibration #crystalsofig #mindfulness #mindfulliving #organic #healing #healingcrystals #healingstones #crystals #earlyyears #childhoodunplugged #bethechange #mindbodyspirit #childhood #loveandlight #healingenergy #mothernature #newage #adventuresofchildren #my_magical_moments #documentyourdays #motherhoodunplugged #letthembelittle @outdoorkids #naturelovers #thingsiwanttoremember #stonesbylovechild #motherhood


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by @aguaria_water

La futura generación que le importará de donde viene la comida, que le gustarán los productos locales y la comida ecológica, lucharán por un mundo mejor y más sostenible.
La generación #Aguaria16 porque nuestra agua también es para ellos, la primera agua artesana de Canarias.
#Próximamente en Tenerife
#AguariaWater #Recicla 💯♻️❤️ ✔️ #aguariawater #tejinadeisora #guiadeisora 💦 #agua #water #iamwellandgood #mindbodygreen #tenerifetag #tenerifetop #love #cute #mindfulliving #quesuerteviviraqui #mindbodyspirit #puravida #healthmatters #nourishyourself #selfloveclub #naturalhealth #greenlifestyle #healthyhappylife #liveinspired #tenerifesur #tenerife #turismo #canarias


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by @mymindthrive

My new Fav book. “First, we make the beast beautiful”. The candid story of Sarah Wilson’s life with anxiety, it’s so beautifully written and meticulously researched. And a great read to get an insight into anxiety, and how to make the beast beautiful. Total respect to @_sarahwilson_ 🙏
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#mymindthrive #anxietyrelief #thriving #soulconnection #love #flowstate
#vitalenergy #joyful #soulful #breatheinbreatheout #innercalm #lifecoaching #mindsetcoach #mindsetmatters #mindbodysoul #neurolinguisticprogramming #selfdevelopmenttools #relationshipgoals #successtips #mindsetshift
#mindfulliving #selftalkmatters #positiveselftalk #sydneycommunity #easternsuburbs #transitioncoaching #careerchange #lifechanges


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by @andersoncsandes

As a #sustainablefashion brand, VIDA, a socially responsible e-commerce platform, only manufactures what our clients order. Zero Waste. Plus, each sale helps VIDA fund literacy programs to empower the makers of the products we bring into our lives. Education as a transformative force. Local and global impact. 🌏 Link under bio. 🌿


#slowliving #slowfashionblogger #fashiondaily #wdywt #parisianchic #parisianstyle #frenchgirl #urbanstyle #urbanfashion #athleisure #streetchic #streetstylefashion #streetwearfashion #streetstyle #fashiongoals #fashionlove #fashionlover #top #tops #wiw #currentlywearing #stylepost #igstyle #igfashion
#fashionblogger #fblogger #sustainableliving #hiphopmusic #mindfulliving

Pike Place Market
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by @fittini.fit

After I shared my transformation last night, I thought this would be appropriate today💗 because after all you can have all the shiny things but do they matter if you don’t have your health?
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Healthy doesn’t have to be boring, you’re not giving everything up it’s more about realising who you are today and where you are today. It’s then that you can make small sustainable changes that makes life easier for you, your body and your wellbeing.
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Don’t leave it until too late to start making those changes, even getting involved with some structured planning will and can help. So don’t be afraid or turn a blind eye to your wellness, ask for help and get support. You are always welcome in my world 🌍 .
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#wellnessjourney #iamwellandgood #swimbikerun #runninguk #fitgirlsdontquit #mindbodygreen #holisticwellness #mindbodyspirit #intuitiveliving #mindfulliving #healthmatters #selfloveclub #nourishyourself #liveinspired #positivemood #positivelifestyle #selfgrowth #fitnessgoals #fitnessmotivation #maketime #findyourstrong #dreambig #youcandoit #saltlife #waterlust #onlygoodvibes #growthmindset #weightlossjourney #gettingfitter #healthmatters


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by @centeredscents

Be impeccable with your word.⁣

Don’t take anything personally.⁣

Don’t make assumptions.⁣

Always do your best.⁣

⁣From my personal bible: The Four Agreements. I have read this book four or five times and each time with a new lens.
#thefouragreements #bekindalways #beanicehuman #authenticity #authenticliving #mindfulliving #integrity #mindbodyspirit #alignment #centered #centeredscents #wellnessjourney #karma #spiritual #connectedness #oneness #alwaysdoyourbest #donttakeitpersonal #saywhatyoumean #dontmakeassumptions #lifelessons

San Diego, California
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by @enlightenedkoala

Can’t touch your toes? It’s ok, in yoga function is more important than form. We often need to adapt postures to enjoy the function and benefits of a given posture. Give yourself permission to slightly bend your legs and arms instead of keeping them fully extended. As you become more flexible gradually straighten your legs and arms until you can come closer to the ideal posture. -
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#yoga
#enlko
#meaningfulmat
#yogaeverydamnday
#yogaeveryday
#yogalove
#namaste
#yogalife
#meditation
#trueself
#yogacommunity
#mindfulliving
#mindbodyspirit
#yogi
#yogisofinstagram
#yogadaily
#yogainspiration
#myyogalife
#igyoga
#yogabeginner
#practicenotperfection
#inflexibleyogis
#noperfect
#yogaaustralia
#yogaaddict
#asana
#yogamat

Sunshine Coast, Queensland
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by @jereyes87

💋Made a lip scrub using EOs!!
🍁Super, quick & easy. And ALL natural
🍃Perfect for the cold weather coming up
😘Msg me if you'd like the recipe.

#OilyLife #Aromatherapy #HealthIsWealth #PositiveVibesAlways #YLEO #Therapeutic #MindfulLiving #MotherNaturesMedicine #OilyFamily #SeedToSeal #PeppermintLipScrub
#SayNoToChappedLips #GoodEnoughToEat #FallVibes #FallisHere


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by @nourishedbynutrition

SEEDS ✨ they might be small but they pack in a lot of nutrients.

Unfortunately they’re often overlooked. Let me guess, you probably grab nuts over seeds?? But once you know the benefits (hello gorgeous hair, skin, nails and balanced hormones!!) maybe that will change.⠀

Just like nuts, seeds are an amazing source of healthy fats. They’re also full of fiber, vitamins, and minerals like calcium, iron and zinc.⠀

Pumpkin seeds and hemp seeds are excellent sources of plant-based protein with 8g and 10g per oz. Adding a sprinkle of seeds to your salads, bowls or tossing them into baked goods can enhance the nutrition of whatever you’re eating.⠀

Thanks to the omega-3s and healthy mono and polyunsaturated fats, seeds help keep your skin, hair and nails healthy. They make your skin smooth and help you get that “glow” we all want! ✨⠀

Seeds help balance hormones, which you can take even a step further by seed cycling. They also help maintain blood sugar which is essential for healthy hormones, weight and metabolism. ⠀

Are you a fan of seeds or are you all about nuts? 😆 I personally love hemp and pumpkin seeds.


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by @_mindful_matters

|| SELF CARE || Self care is not always a face mask and fancy tea (even though it is tonight!!) .
I count self care as anything where YOU are the main focus .
I hate what feels like spending my entire Sunday afternoon food prepping, but I KNOW it’ll make my week easier and more nutritious .
Sometimes I CBA with the gym, but I know my body will thank me afterwards .
Then other times it’s seeing friends, even though I want to hermit in my room
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Or allowing myself a lazy evening with takeaway and nothing but Netflix
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Feeling worthy enough to look after yourself does not depend on age, size, gender, ability or race .
We’re all deserving of doing something every day to make ourselves feel good .
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#personaltrainer#fitness#wellness#wellnessblogger#mindful#mindfulness#health#healthyliving#mindfulliving#warmup#workout#femaletrainer#londonpt#londonpersonaltrainer#balance#healthfulhabits#bodypositive#loveyourbody#selfcare#careforyourself#careforyourselffirst


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by @rebeccam_embracinghealth

In all things we can choose to Purposely praise God with a heart of trust! ❤️🙏
He is good. He is Love. He sees much more PURPOSE in our situations than we do! .
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#embraced #faithoverfear #thankyoujesus🙏 #livingonpurpose #embracethejourney

Jacksonville, Florida
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