#mindfulness

Instagram photos and videos

Lumi new moon meditation 🌚
New moon today. The new moon is when the moon is invisible and lits up the stars. It’s beautiful and easy to meditate to. Connect with your inner vision. It’s time for new beginnings. Define your future with this new moon meditation.
https://www.lumimeditation.com/lumi-new-moon-meditation/
Mindful living. Lumi Mindful Meditation.
Inhale. Exhale. Repeat.
#lumimoment #quiet #thankful #calm #minfulliving #meditation #lumilife #mindful #mindfulness #quietlife #lumimeditation #silence #stopthatnoise #walkingmeditation #nakedmeditation #inhaleexhalerepeat #modernmeditation #presentmoment #slowliving #newmoonmeditation

Lumimeditation.com
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Some days you just really need positive affirmation!! I’ve have a rough couple of months & felt very knocked around & a friend posted this at exactly the right time. So I hope it can help someone else 😘 #anxiety #positivity #meditation #mindfulness #friendship


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Lumi new moon meditation 🌚
New moon today. The new moon is when the moon is invisible and lits up the stars. It’s beautiful and easy to meditate to. Connect with your inner vision. It’s time for new beginnings. Define your future with this new moon meditation.
https://www.lumimeditation.com/lumi-new-moon-meditation/
Mindful living. Lumi Mindful Meditation.
Inhale. Exhale. Repeat.
#lumimoment #quiet #thankful #calm #minfulliving #meditation #lumilife #mindful #mindfulness #quietlife #lumimeditation #silence #stopthatnoise #walkingmeditation #nakedmeditation #inhaleexhalerepeat #modernmeditation #presentmoment #slowliving #newmoonmeditation

Lumimeditation.com
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Fly...Your wings already exist, they always have. All you need to do now is fly. The time has come for you to spread your wings and take flight. Go on give it a try!! 🌟 #fly #takeflight #spreadyourwings #spreadyourwingsandfly #timehascome


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Swipe left for some facts about Music Therapy! 🎶🎶 #musictherapy #music #musicforthesoul #agedcare #wellbeing #health #mindfulness #musician #learning #journalism


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A spoon of good fat
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#avocado #mindfulness #healthygut #goodfat


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I'm learning to reach out to my friends, because trying to go everything alone is not serving me. I open my eyes to those around me who hold their arms out with love. Thank you


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#ugh 🔥 @inked.mystic


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🍁🍃☀


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