#mindfulness

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#mindfulness#motivation#love#meditation#health#fitness#Mindfulness#happy#wellness#mindset#inspiration#light#yoga#Love#life#Spirituality#Consciousness#relax#beautiful#photooftheday#live#Happiness#SelfLove#TheSecret#photography#Angels#picoftheday#Crystals#freedom#happiness#travel#peace#sweden#nutrition

Hashtags #mindfulness for Instagram

When you are filling up your planner with the multitudinous tasks of a busy life, don't forget to pencil a little time in for yourself. It's an important reminder not to get so caught up in running from place to place that you forget to be living in the moment. Here are 6 mindfulness exercises that you can try today!
#HelloSundayPlanner #Mindfulness #PlanPushRest #christianplanner #planneraddict https://www.pocketmindfulness.com/6-mindfulness-exercises-you-can-try-today/


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Le bien-être au travail, un des piliers de la performance. Les neurosciences et les manipulations du cerveau, l'hypnose et la méditation en pleine conscience. Autant de sujets à faire découvrir et à faire pratiquer à vos collaborateurs pour un épanouissement global sur le long terme. Contactez-nous sur www.lamaisonpascaleetpierre.com

#bienetreautravail #neurosciences # hypnose #management #mindfulness #lamaisonpascaleetpierre


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Entrepreneur @nnennastella of @thewraplife shares how self care plays a big role in her success.


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What is your extra mile ? And how disciplined are you to only accept someone goes the extra mile ? Do you go the extra mile for yourself ?
A lot of us decide what we want , who we want , and where we want to be, while being controlled by what we don’t . However, what so ever you spend the most time thinking on , is the thought that you must answer to . A thought that requires physical and mental attention ..now this attentive act is what I like to refer to as Discipline .

So. Discipline/ The act of doing something over and over and over, until this thing in your head clicks and and becomes a habit.
If you’re like me, you obsess over time, and this causes some frustration. Like when you hop in the car ready to ride but you don’t know the E brake is on.. This is parallel to patience . No matter how willing you are to have discipline the diligence needed to change , can’t be fulfilled without Patience . .
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#lovetoall #consciousness #mindfulness #patience #readersofinstagram #whatdidntkillme #wdkm18 #author #authorsofinstagram #dailymotivation


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Late breakfast this morning, but filling up on some great treats 😍. I love changing it up as the seasons change, so a few days ago I bought pluots, apricots, peaches 🍑, nectarines and TONS of berries (all organic). I started thinking about how I’m going to miss all of the options in a few months once Fall returns, but then I realized....I’m not being mindful and in the moment! So I changed my mindset right away and became so grateful for the scrumptious food before me 🙏. Added some of the crispy treat I posted about the other day to @so_delicious unsweetened vanilla coconut 🥥 yogurt, cinnamon, organic apricot, strawberries 🍓 and blueberries, and a handful of goji berries. #motivationmonday .
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#healthybreakfastoptions #dairyfree #dairyfreebreakfast #glutenfree #glutenfreebreakfast #superfoods #smilingthroughchaos #healthandwellness #berries #organicfruit #summerfruit #smilingthroughchaosrecipes #colorfulmeals #healthcounselor #thisisdelish #mindfulness #grateful #beinginthemoment #changingourthoughts #mindfulnesscreatesgratefulness


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We work out our bodies, it’s deemed as acceptable by society. Yet, working out our minds still holds a stigma. Therapy can help you understand why certain patterns are repeated and what may be holding you back #selfimprovement #therapy #therapist #depression #yourenotalone #selfawareness #anxiety #stress #burnout #psychology #psychological #psychologist #counselling #health #achieve #goals #life #mentalhealthawareness #mentalhealth #mind #mindfulness #mindbody #mindovermatter


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Não temos o controle de tudo! 😱 #ariessofredor #mindfulness


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Lobo Marino! One of the awesome bands who will be performing at Camp Now this August 18th!

Campnow.webs.com

#campnow2018 #campnow #jedicamp #ilvermornysummercamp #mindfulness #summercampmusicfestival


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Insecurity is the greatest social piranha in the pool of human existence.
Yet discovering that no matter what anyone else thinks, you can still choose your own thoughts, manifest your own things, and live happily ever after is like wearing underwater, titanium body armor, with built-in bunny slippers and a hoodie with rabbit ears.
Priceless.
Armor, amor, amour? Curiously similar... eh?
#rewriteyourhardware #rabbithole
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#thoughtsbecomethings #mindfulness #adventureisoutthere #exploretocreate #mindovermatter #innerpeace #happiness #selfless #elevate #liveauthentic #moist #higherself #unique #beyou #agameoftones #light #seethebeauty #mountains #aesthetic #arkansas #nikonphotography #landscapephotography #inspiration #motivation #sunset


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Comer chocolate é certo ou errado? E a sobremesa pode comer? Estamos tão acostumados a proibir e restringir nossa alimentação que acabamos virando refém de regras que nós mesmos criamos. Nenhum alimento é errado, assim como nenhum outro é certo. Todos são escolhas. Algumas nos aproximam dos nossos objetivos enquanto que outras nos afastam. Nossa dica é: faça escolhas que condizem com os seus valores e vontades. Equilíbrio alimentar é tudo! .
#comportamentoalimentar #certoouerrado #equilíbrioalimentar #nutrição #nutrition #compulsaoalimentar #alimentação #alimentaçãosaudável #transtornoalimentar #nutriçãocomportamental #nutricionista #nutri #emagrecimento #perdadepeso #mudançaalimentar #dieta #contextosaude #comerintuitivo #mindfulness #autonomiaalimentar #restriçaoalimentar


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there are still cushions available for @blackgirlinom founder @hellolaurenash ‘s workshop tonight. join us for spiritual downloads: a mindful talk + meditation — for anyone with a meaningful vision and purpose for their lives, but no time for holistic wellness and self-care. intended for self-identified people of color.👆🏽link in bio to register.
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#prioritize #chillchicago #itsgoodforyou .
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#blackgirlinom #laurennash #mindfulness #meditationspace #chicagomeditation #chicagoyogi #chicagoyoga #rivernorthchicago #rivernorth #merchandisemart #modernwellness


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Do you walk through your day authentically? Authentic leaders create trusting work environments. Elephantpooproject.com #mindfulleader#mindfulness#businesses#leaderswhogiveash*t#yogaeverydamnday#bekind#peace#love


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When breakfast looks like art...


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Drone footage of the pool before completion last week @wildviewretreat. Retreats start on the 15th of September, head to our website for more information. Use WVR20 for 20% off all retreats in 2018!


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Heard this today while working, thought I’d share with all of you. It’s easy to lose sight of what’s important. The results may not be as fast and it’s easy to be frustrated and feel like giving up. We have to remember, the effort we put into what we love doing is extremely important to appreciate. #feelgoodspreadlove #matthewhussey #entrepreneurlife #womeninbusiness #selfempowerment #selfemployed #efforts #mindfulness


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Healer💖 You are courage, compassion, forgiveness, and peace. You have a natural talent for healing those around you, but what about yourself? Your self worth can not come from others, nor is it based on how useful you can be to them. Your self worth comes from turning your natural talents and abilities inward so that you can show yourself the same love and compassion you give everyone else. Take care to be mindful of your boundaries as well. People are so used to you always saying yes, they might be confused when you suddenly tell them no. But you need to show them where the line is, otherwise they simply won't know.
Higher Knowledge💛 It is time to begin taking steps towards putting energy into the things that love you. You have so much to offer this world, and yet you keep trying to make yourself small. Why is that? Why are you holding yourself back? The time has come to align with your higher self, your best self, so that you may be a driving force for others who need your light. Take time to heal your heart, of course. But don't let life pass you by in the process. You can do both. You can have it all. Take that first step, and you will be successful.
Heart💚 You are standing at the gates of a wonderful adventure. You have called into your life an opportunity to love and to be loved, whether that means a romantic relationship, a friendship, a new lease on life, or a step towards creating a dream; the point is that your heart's wish was heard, and it is being granted. However it is up to you to be brave enough to take the journey, and put forth the effort. You have so much abundance surrounding you now, you simply can not fail in the pursuit of your happiness. Keep in mind the heart is a tricky thing, and the thing you are looking for may not be an cut and dry as we would all like to believe. Be open to the universe and its greater plans for you. Be ready for one heck of a ride and to possibly learn more about yourself along the way.


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So I know that those of you who have been part of my life may have wondered what happened to me over the past couple of years.. You may of thought I've got a bit weird .. You may be inspired.. I don't know.. The point is I went from depression (episodes on an annual basis without fail) to waking up everyday full of love, appreciation and happiness.. The truth is I got fascinated by me.. by how my brain works.. By how to assist myself in feeling good regularly.. It just so happened that business was a catalyst for me to experience all this.. Something came to me today.. Around assisting people not just necessarily in business.. With their mind.. Their internal world and how they perceive themselves and life.. I'm not saying that the life you are leading now is crap.. Definitely not! And there is no NEED for you to change.. YET if you are not content with every aspect of your life and it is something you WANT to change.. This will be perfect A snippet of what I do and why I love it.. in love with it.. in love with life... In 5 days I can assist you in seeing your current life and situation completely differently.. How I did it myself and actually still do this.. So that boring job you have, or feeling stuckness, or that uncertainty of your next move, the feeling of run down, no time, no money, unconfident, overweight or even just feeling that there is more to life

This is me saying there is another way to live your life.. if you choose.. You may have heard the term mindfulness .. and yes it's along those lines.. Over these 5 days I'm offering you 5 tasks that will begin to transform your life .. If you've never explored mindset.. or mindfulness and you'd like a taster then let me know.. This was an idea that I brewed up today.. By the way it doesn't feel good to charge for this.. My vision is to assist as many people as possible with this.. So if this pulls you then drop me a DM 💙#wellbeing #life #love #live #fedup #change #mindset #mindfulness #thefirststep #onesmallstep


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***WHO REALLY HAS THE PROBLEM?*** It fascinates me how many times the blame game happens in companies. The assumptions, story telling and blame because MANAGERS don’t know how to manage. NOW...I’m not blaming them because COMPANIES seem to think that “learning how to manage” simply happens through the granting of a promotion or slapping a title onto someone...as if a label makes the skills emerge. To be a qualified manager of others...not only do you need some coaching...you need EQ (emotional intelligence). Frankly...if you think because you are “smart”...you know how to manage others...you are probably doing a poor job. Drop the ego. Get vulnerable and start asking questions vs telling others what to do. Show that you actually care about the human sitting across from you. It’s a process to learn how to lead others...starts with learning how to manage yourself and your personal baggage.
For those of you having to “manage” a poor Manager...I can help. AND for those of you who clearly see your opportunities to get better at LEADERSHIP...I can help.
My site: andifenster.me

#powerunleashednow
#emotionalintelligence
#coaching
#mindfulness #transformations
#truth
#iamflawsome
#maketheirday
#ichoosepositivity
#supportyourfriends
#howtoinspire
#howtoinspireotherpeople
#executives
#knowyourpower
#projectyoursuccess
#noexcuses
#quitlimitingyourself
#staypresent
#livinganabundantlife
#beingamasterofyouruniverse
#selfworth
#coach #career
#transitioncoaching


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IN THE JULY @callalifebox, you'll find the 2oz BEDEW MASQUE by @deliaorganics ($19 value!). Subscribe today: www.CallaLifeBox.com
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This lightweight gel provides hydration after just one use. Great for all skin types especially for dry/dehydrated skin. Loaded with Organic Aloe Vera, Cucumber and Spirulina to provide the best possible nutrients for your skin.

A dewy glow is left after you apply this and it works really well as a base for your makeup 📷: @deliaorganics !


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Tid för reflektion.
Ibland är det svårt att påminna sig om att en stängd dörr lämnar rum för andra att öppnas. På samma sätt lämnar också ett stängt inre rum möjlighet för andra inre aktiviteter att frodas. Ibland vill livet helt enkelt att vi ska välja nytt. Då puttar hon oss fram och lyssnar vi inte så puttar hon lite hårdare.
Så, just nu värker min kropp och mitt hjärta lite extra. De säger att det tar ett år att komma över en separation. Mitt år är fyllt av snabb fart och tunga fall om vartannat. Och en djup inre upptäcktsresa i mitt egna jag.
Men mitt i det så är jag fylld av tacksamhet för alla underbara människor som tagit naturliga platser i mitt liv den senaste tiden. Du vet. Ni vet. Du och ni, som visat sig vara här, känslomässigt närvarande. Ni vänner som just nu hör av er lite extra. Familj som backar upp när energin inte är med. Bekanta som visat sig förstå och bara är, icke dömande, accepterande och medvetet närvarande. All denna enorma omfamning av olika slag betyder allt för mig. Det läker mig, glädjer mig, ger mig kraft och mod.
Till er vars vänner gör sina inre resor. Ge det du kan ge. Ett leende, en hand på axeln, ett sms eller ett samtal. Ge och du ska få, som en klok man sade en gång i tiden.
#skilsmässa #kärlek #inreresa #kraft #vänskap #närvaro #mindfulness


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Disfruta de una sesión gratis de yoga, aprende a relajarte, estira tus músculos y fortalecelos con esta actividad tan gratificante de la mano de nuestra monitora Ana. Lo pasaremos genial. .
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#relax #meditacion #ejercicio #despierta #aprende #conoce #thanks #gracias #amor #love #happy #mindfulness #yoga #vegetariano


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Thank you 🙏 so much for my amazing glycolic peel facial @muradskincareuk @houseoffraser no filter needed in this case #nofilter .
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#glycolicpeel #beautyblogger #makeupfree #summervibes #skincare #mindset #mindfulness #luxurybeauty #skincarefirst #antiageing #naturalbeauty #losangeles #selflove #mayfair


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Muchas veces nos la pasamos pensando en lo que queremos hacer y planeamos cómo lograrlo, pero nunca tomamos la acción.
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La vida se va más rápido de lo que uno piensa, si no empiezas hoy, de nada sirven todos tus planes.
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¡Deja de pensarlo y solo hazlo! La vida que quieres se forma por las decisiones y las acciones que tomas ahora.
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¿Conoces alguien a quien le serviría este mensaje? Etiquétalo en los comentarios.


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Had a few celebratory drinks yesterday for my brother-in-laws birthday...my husband bought me this amazing beer - not made from gluten-free grains, but they add enzymes to help your body digest the gluten! Delicious, too. Amazing what people are making to meet people’s needs! And while I don’t usually promote drinking as an activity in and of itself, yesterday’s adventures including a huge family softball game, and a long walk down the creek, made the day one to remember!! 😍 #liveafulllife #mindfulness #noregrets #beer


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New Blog Post now available! "Fall Back In Love With Your Life After Loss." To view this blog post visit MarilynDecalo.com and scroll to the bottom or click on the "blog" link in the menu.
#marilyndecalo #authenticself #emotionalbalance #lifeafterloss #loss #losingalovedone #grieving #surrender #thesurrendersolution #blog #blogger #writer #author #newblog #blogsofinstagram #love #life #happiness #bewhoyouare #mindbody #mindfulness #depression #anxiety #emotionalregulation #emotionalmastery #compassion #focus #loveyourself #loveyourlife


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Here are 3 of my little loves ... they are sparkling with life!
The picture was taken on the spot ... no staging!
Theme: Pure joy!
Voici 3 de mes petits amours... ils sont pétillants de vie!
La photo a été prise sur le vif... pas de mise en scène!
Série: Joie pure!
#lifelover #beauty #ecology #ecofriendly #lanaudiere #meditate #quebecoriginal #naturelovers #naturephotography #gratitude #enough #confidence #humanity #love #humanbeing #peaceandlove #summer #motivation #happiness #coaching #thoughts #peacefull #united #mindfulness #mycanadianphotos #child #picoftheday #photooftheday #gratitude #respect #world #confidence


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Shambhala Training Weekend I: Feel Human Again with Natalie Baker | Shambhala Meditation Center of New York
Join me next weekend for two days of mindfulness meditation, community and teachings on reconnecting with our human dignity. June 29-July 1st

#mindfulnessnyc #mindfulnyc #meditationnyc #buddhismnyc #buddhistmeditationnyc #mindfulness #meditation #meditatenyc


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ビジネス茶道『繭ごもりの茶会』

皆様、お仕事お忙しい中、お時間作ってくださいました。

富山からもお客様

楽しい時間でした。

7月27日(金)1830〜2100
8月24日(金)1830〜2100

#日本橋 #コレド室町3 #橋楽亭
#水上繭子 #表千家茶道 #茶道教室 #ビジネス茶道 #アーユルヴェーダ #いのち目覚めるくらし教室 #植物時間 #植物療法 #ジェモセラピー #パーソナルケア #体質診断 #料理教室 #matcha #teaceremony #chanoyu
#sadou #mindfulness #ayurveda #books #words #zen #loveandpeace


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What are your goals this week?!


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*volume on*
Catching the sun as it goes down!! 😃😍


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#MondayMotivation today is from a talk I was fortunate to come across by @brenebrown where she emphasizes the roles we often let our critics play, and how it derails our potential. If you have some time today/this week/this month/this year, I highly recommend hearing her message. It’s on YouTube under the title “Why Your Critics Aren’t the Ones Who Count.” Happy watching🍿

#mondaymotivation #brenebrown #mindfulness #wevegotthis #keepgoing #recovery #noeffortwithouterror #daringgreatly


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"Forgiveness has the power to ripen forces of purity such as love and affirms the qualities of patience and compassion. It does not mean condoning a harmful action or denying injustice. But rather it can create the space for renewal and a life free of bondage from the past" Sharon Salzberg. FORGIVENESS IS ONE OF THE GREATEST GIFTS YOU OFFER.
#lovingkindness#compassion#forgiveness#yogalife#mindfulness#meditation


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One of my biggest fears about becoming a mother was somehow losing myself in motherhood. And I have a feeling I’m not the only one.⠀
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If there’s something I’ve learned about myself over the last couple of years is that I show up as my best self when I make a little time for me - whether that’s going to a yoga class, working on some stationery, or even taking a shower.⠀
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These little self care moments make a difference. And even if they look a little different these days (i.e. a lot of mid day napping) I love that they help me enjoy my time with this little one even more.⠀
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I definitely want this little girl growing up valuing self care and the best way for me to teach her that is by setting a positive example.⠀
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So for all you new (or seasoned) mamas in this same fear boat, go ahead and make a little time for you - even if it’s just five minutes every day!⠀
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And then when you get a chance to spend time with your little - be all there and make each second count because as we all know they fly by way too fast 💕


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Would you attend a festival celebrating 'nothingness'? The recently held Project Shoonya did exactly this. Hosted in the Himalayan hills, attendees celebrated inner peace and mindfulness through Shoonya. How exactly? Tap the link in our bio to find out.


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Truth: I can eat Kimchi by itself, by the forkfull! Yes, I love it that much.

Not sure how many of you like, or even know about, Kimchi. It is basically fermented cabbage in spices that boasts a lot of probiotics!
So, although I love eating it on its own, I decided to be more normal and incorporate it in a gut healthy meal.

Here I made a simple, pan-seared wild caught salmon topped with a little sesame oil, sesame seeds, salt, pepper, scallions, and cilantro with a side of Kimchi and broccoli!

Gut-friendly, anti-inflammatory and delicious!

Stay balanced, my friends 💋
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#grow #growth #veggie #veggies #model #modeling #happy #mindset #mindfulness #monday #lunch #sporty #athlete #pms #pmdd #pmddawareness #protein #lifestyle #cook #cooking #nutrition #fresh #eat #eatclean #cleaneating #gains


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Proud to be a Canadian company helping people save money and reach their goals.


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Meet our Psychic of the Week, Kimberly Thalken. Kim is an internationally recognized Psychic-Medium, Master-Instructor in Energy Healing, Hypnotherapist, Life Coach, and radio show host.

http://bit.ly/2LXVkqU

#bap #bestamericanpsychics #shayparker #kimberlythalken #lovefirst


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Do you think there should be a change in the current education system?
Do you think schools should include meditation and stress management in their curriculum? #meditation #experientiallearning #experientialeducation #meditationinschools #stressmanagement
#guidedmeditation #yoga #spiriruality #childrenarethefuture #mindfulness #mindfulnessinschools #globalawakening #lifeskills #indigochild


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How happy is your soul?💥 All anyone wants is to be happy. But how do we get there?
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The great news about happiness is that it is highly trainable. That means you don’t have to wait for that next relationship, promotion or big purchase to feel happy.
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Half of our level of happiness is associated with genetics and upbringing - so you can thank your parents for that.👨‍👩‍👧
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The other half can be improved through mindfulness meditation training.
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We offer a 4-Week Mindfulness training course @thesparkinstitute and the main focus is happiness😊.
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Our next course begins July 4th! Check the 🔗 in bio for more info!
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#thespark #wellnesscentre #reigniteyourspark #holisticcentre #happinesstraining #mindfulness #meditationtraining #groupmindfulness #happinesschallenge


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> Le MétaHisme : Résistance A La Rupture (Transcription) - The MetaHism is an artistic movement that expresses and embodies the human mind as a meta-paradigm. This Art of the Consciousness, connects a global perception of the visible and invisible events simultaneously. META, because expressing the Whole, ISM as the concept and universal suffix, which we find in all the movements and H, eight letter of the alphabet, (letter of the infinity, ∞, lemniscate) separating and unifying.


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Busque a melhoria contínua, de forma progressiva, em todos os aspectos da vida! Mas nunca deixe que o "ego" prevaleça sobre sua consciência!

#instagood #insta #instapic #photography #photooftheday #photo #motivation #motivação #consciencia #mindfulness #picoftheday #blessed #happy #tbt #kaizen #nopainnogain #fitness #fitnessmotivation #gym #naturalbodybuilder #naturalbodybuilding #estilodevida #lifestyle #instagram #instago


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