#mindfulnessforkids

Instagram photos and videos

#mindfulnessforkids#mindfulness#meditation#kidsyoga#mindfulnessforchildren#mindfulkids#mindfulparenting#kidsmeditation#yoga#mindfulnessmeditation#teachersfollowteachers#mindfulschools#teenyoga#yogaforkids#mindfulnessteacher#mindfulnesspractice#kidsyogateacher#mindfulnessmatters#wellness#familyyoga#educalme

Hashtags #mindfulnessforkids for Instagram

Little Ant and the Mantis will be available on June 1st. The ebook is available for preorder now!

Little Ant is having the worst day ever. Then he meets a praying mantis who is able to remain happy, even in the most difficult of circumstances. Will Little Ant learn his secret?

This is an original story, inspired by Aesop’s “The Hares and the Frogs,” which teaches that there is always someone worse off than yourself. Little Ant’s story avoids comparing oneself to others, and focuses instead on recognizing and appreciating the good things in one’s life. The moral: count your blessings.

The Little Ant e-books are only 99 cents every day. Learn more about the series at http://littleantseries.com.


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Last week at my #mindfulnessforkids session, I gave the students the challenge of writing down all the thoughts they had in a minute around the topic of . . . ‘Homework’. This is what they came up with. After that, we looked at how our awareness can hold these thoughts and decide whether to do anything about them or not. #gamechanger #mindfulnesscanbefun #mindfulness #meditation #calmkids


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How are you feeling today? Emoji stress balls. You gotta love them. Kids certainly do.
#mindfulnessforkids
#emojifaces


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We need to take a closer look at Children’s emotional needs and how we are meeting them at home and in schools ... they need to feel held ... stay tuned ... #kidsarethefuture #mindfulnessforkids #resilientchild #kidswhomeditate #reikiforkids #micheleleigh 🙏🙏🙏


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Children are fascinated by the fact that we can change our brains by training our minds...but this takes time & practice! 💫#mindfulness #mindfulkids #mindfulnessforkids #mindfulnessforchildren #neuroplasticity #brain #brains #mindfulpractice #practicemakesperfect #kidsmeditation #mindfulkidslondon #positivethoughts


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Just at a school in Baldock this morning doing a small group mindfulness session for boys, just loved the inspirational quotes on the wall ❤️ #mindfulness #schools #mindfulnessforkids


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Recently I have started free flow writing just after my meditation. It means you literally just write - anything that comes into your head and you keep writing for 2 minutes without stopping. You should try it!
I imagine this might be a good exercise for children coming into school either first thing or last thing before they go home. Almost like a purge of anything that has been rattling round inside their minds.
Has anyone else done something like this? I'd love to know what you do and how you approach it.


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We want to bring together parents in the cOMmunity to learn about how Yoga and Mindfulness can be effective in our lives!
Come out to a FREE event!
RSVP: Incia@onceuponamat.com
#mindfulparenting #mindfulnessforkids #yogaforkids #onceuponamat #kidsyogastudio


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Need a calming and positive activity for the end of the school year? This memory jar collects the best memories from your year to reflect upon. Students choose a zen design to practice mindful coloring with a growth mindset.
https://www.teacherspayteachers.com/Product/End-of-the-year-activities-Memory-Jar-3826161


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🔺A mother doesn’t need her daughters to affirm her Worth.
🔻A daughter doesn’t need her mother to affirm her Worth.
🔶May all females be taught to affirm their own Worth. 🔷#2018❤️ 5•22•18 #ilovemyfamily #ilovemygirls #lifeisoneenjoy #mindfulnessforkids #tuesdaymotivation #nohocalifornia #losangeles🏙️🇺🇸 #valleygirlsforlife🌠


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Another gorgeous mindfulness book to add to our collection. This stunning book with beautiful illustrations and lovely poems is the perfect gift fir kids and teachers alike.


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One of my yoga teachers will often say in class “hello body your my favourite body” and I love this. So over the last few terms, I have been bringing this into my kid’s yoga classes, its such an empowering thing to say and the kids really love it. It’s important to teach kids to love their body, self-love right? My 6-year-old will often say to me now, “mum do you know what? I love myself” and I respond with something like “that’s fantastic its so important to love yourself and the body you are in”. So in each class, you will often hear the kids say “hello body, you are my favourite body, and I love you” .
Try it at home, with your kids, you can be standing or sitting down, I say something along the lines of. Take a deep breath in and spread your eagle wings, then wrap them around yourself, and say with me, hello body, your my favourite body and I love you so much. Then deep breath in and as you breathe out spread your eagle wings and fly them back down to your knees. .
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#kidsyoga #kidsyogaisfunyoga #empoweringchildren #teachthemyoung❤️ #bodylove #yoga #breathingexercisesforkids #mindfulnessforkids #kidsyogateacher #rainbowkidsyogateacher #wellington #nz #joblove #preschoolyoga


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It's so cool to see kids working together in my classes; not only to build fun shapes with their bodies, but also supporting each other, putting their trust in one another, building strong friendships along with their muscles! 💪💃🕺💪 ------------------------------------------------------------------------------
#chakrasana #chakrasanavariation #urdvadhanurasana #partneryoga #buildingmuscles #buildingtrust #friendships #empoweringkids #urdvadhanurasanavariation


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Yoga Arts Creation Camp IS BACK for our second summer!!!!!! .
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Two different weeks of yoga, art making, singing, dancing, and meditating; topped off with a performance showcase/art show for parents to see on the last day! .
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At Lexington Power Yoga! @lexpoweryoga
Ages 7-12, July 23-27, 1:30-4:30pm
Ages 4-6, July 30-August 3, 1:30-4:30 (This week assisted by Rachel Altman @rachella1123 )
Register today to get the early bird price!
http://www.lexingtonpoweryoga.com/events/yoga-arts-kids-summer-camp-with-kimberly-fife
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#camp #summer #summercamp #yogacamp #kidsyoga #yoga #kidsyogacamp #childrenscamp #summercampboston #bostonsummer #bostonsummercamp #bostonkids #lexington #lexingtonmom #lexingtonkids #yogakid #campweek #yogainspiration #kidsyogateacher #mindfulness #mindfulnessforkids #kidsmindfulness #kidsmeditation


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Making double sided business cards today @vistaprint I thought I’d run both sides of my self together. Launching barefoot mindful walking Tuesday mornings, kids classes Thursdays, Saturdays and Holiday Art club, call for details.
#mindfulnessforkids #mindfulness #mindfulwalking #barefoot #barefootwalkingmindfulness #justbreathe #makeart #relaxwithart #youthmindfulness #kidsartclass #afterschoolart #saturdayartclub #hollygatrell


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Première fois en skate... Pépite de bonheur aux éclats ! Hamac détente, pépite de douceur... Cueillir chaque instant, se balancer et se laisser porter... Merci Armand, merci à ta maman. Joie du moment partagé. 💓
#heureuxetdetendu #shamata #editionsnathan #livreenfant #livrejeunesse #librairiejeunesse #littératurejeunesse #petitsbonheursdelavie #mindfulnessforkids #pleineconscienceenfants #pleineconscience #méditation #momentpresent #meditacionparaniños #yogainfantil #librosinfantiles #cuentosinfantiles #librosniños #livrestagram @aimerlireavecnathan @grupoedebe @yogaeduom @sensomuta


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“Remember always that you not only have the right to be an individual, you have an obligation to be one.” – Eleanor Roosevelt


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When it's supposed to rain all day, sometimes it's hard to look for the positive. 🌧️ But a rainy day could also serve as the perfect occasion to up our self-care! ✨#EnhanceYourDay ||Pictured is our Coping Strategies Cube, link in bio!


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Freeflow 🌀 last yoga club before half term, the kids had free reign. We climbed a tree, found a really cool caterpillar, tied daisies buttercups and leaves together, helped each other with handstands, learned how to walk up the tree backwards, liberated the roots from a metal bar, and played with these awesome red bugs!!! Plus the usual star tickling, stretching our arms around the world and scooping it up into our heart 🧘🏽‍♀️⭐️🌍❤️🌳🐜🤸🏽‍♂️ #kidsyoga #yogafun #yogaislife #yogaforlife #partneryoga #outdooryoga #littleyogis #bughunt #daisychains #buttercups #treeclimbing #yogaclub #schoolyoga #mindfulnessforkids #handstand #yogatherapy #yogaforchildren #yogaforchange #yogaforeveryone #loveyoga #love


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🎈 Visualize an imaginary axis beginning at the top of your head, running through your body all the way through to your bottom and out into the surface of the earth, grounding you and assisting you to sit upright. (2)
If you are lying down, feel the weight of the back of your body settling down into the earth. (1)
Sit, or lie, with pride. (1)
You should feel proud, because of the amount you have already achieved today. (1)
Now bring to your mind’s eye a balloon. (1)
Focus in on the details – notice the shape, (1) colour (1) and size of your balloon. (1)
Imagine your breath,
filling up your balloon. (1) Taking big balloon breaths. (2)
Now bring to your attention a worry that is on your mind. (1) It could be an argument you have had with a friend or family
member. (1)
The way someone spoke to you or treated you. (1)
Maybe the way you spoke to or treated someone else. (1)
Bring to your attention a thought or situation that makes you feel uneasy, sad or worried. (1)
Once you have identified this thought or feeling, place it inside your balloon. (2)
Envisage the worry, caught inside the balloon, and as best you can, let it go. (2)
Visualise the balloon floating away, with your worry or negativity inside. (2)
Drifting off until you can no longer see it. (3)
You might like to repeat this again. Bringing your focus to a memory or thought that makes you feel uneasy. (1)
Place it in a balloon and release it into the air. (1)
Do this as many times as you feel necessary. (2)
When you can no longer see your balloons, when they have fully disappeared, you can focus back in on your breath or body. (2)
When you are ready, slowly begin to peel open your eyes.


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Did you know that children who meditate experience: 🙀 increased attention 👯‍♀️successful relationships 🤩 better mental health 📈 a bump in attendance and grades at school 🤗 self awareness and self regulation🧘‍♂️ and much more!


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When you’re meditating and your mind is going crazy, just accept the fact that your mind is busy today and know that that’s ok. Watch the chaos in your brain and just let it be.
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The days that it’s really hard to settle your mind during your meditation, that is the best practice! It is like lifting heavier weights at the gym, when the practice is tough, that’s when you’re growing the most! 💪 #growthmindset
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Lorsque tu fais une méditation et ton cerveau semble hors contrôle, simplement accepte le fait que ton cerveau est occupé aujourd’hui et sache que c’est correct. Observe le chao dans ton cerveau et n’essaye pas de le changer.
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Les jours où c’est vraiment difficile de calmer ton cerveau lors d’une méditation, ceci, c’est la meilleure pratique! C’est comme lever des poids plus lourds. Lorsque la pratique est difficile, c’est quand ton développement est plus grand! 💪
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📷 @sarabarnabedesign
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#educalme #thebalancededucator #mindfulschools #mindfulnessforkids #mindfulkids #mindfullessons #mentalhealth #teachersofinstagram #educate #mindfuleducators #mindfulteachers #mindfulclassrooms #teachersfollowteachers #teachertribe #teacherwin #meditation #mindfulness #gratitude #wellness #happythankyoumoreplease #pleineconscience #iteachtoo #happyteacher #mindfulliving #mindfulparenting #mindfulnessmatters #happychildren #yoga #kidsyoga


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Truth. What an amazing morning with the kids @wisscharter We practiced mindfulness of emotions ~ how does anger/sadness/joy/hope/frustration feel in the body? What happens when we make space between feelings and responses? #mindfulness #emotionalintelligence #mindfulschools #mindfulnessforkids #mindfulnessinphilly


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I love seeing parent and child just ‘being’ together and enjoying simple pleasures. The relationship you have with your child lays the foundation for relationships for the rest of their lives. .
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#northernbeachesmums
#sydneymums #parenting #parentchild #parenthood #parentcoach #happyfamily #happyfamilytime #mindfulnesscoach #mindfulnessforkids #mindfulness #meditationtime #awareparenting #connectedparenting
Photo by Janet McGeever 🙏🏼


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Little Ant and the Mantis will be available on June 1st. The ebook is available for preorder now!

Little Ant is having the worst day ever. Then he meets a praying mantis who is able to remain happy, even in the most difficult of circumstances. Will Little Ant learn his secret?

This is an original story, inspired by Aesop’s “The Hares and the Frogs,” which teaches that there is always someone worse off than yourself. Little Ant’s story avoids comparing oneself to others, and focuses instead on recognizing and appreciating the good things in one’s life. The moral: count your blessings.

The Little Ant e-books are only 99 cents every day. Learn more about the series at http://littleantseries.com.


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As you may have seen in my Stories today, I’m so happy to have the Love Cubs I AM affirmation cards now available at Earth+Stars! 🌸 I love stocking and supporting fellow Aussie mums in small business, like @lovecubsau 💓This set features beautiful animal designs on a large high quality format cards, offering an array of powerful, relevant affirmations that can be used in a variety of ways to set intentions, build self esteem, prompt discussion, and have a bit of fun! .
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#childrensaffirmations#affirmations#affirmationcards#kidsmindbodyspirit#animalaffirmations#lovecubsau#mindfulparenting#consciousparenting#mindfulnessforkids#selfesteem


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I took everyone’s hand print before bed and they were super curious, wanting to know why. Here’s a provocation setup for our school day tomorrow. A gentle reminder that we are part of a Beautiful, Unique Creation. “There’s only one you” #lindakranz
#bahai #homeschoolmom #homeschoolmama #africanamazing #blackhomeschool365#mindfulness #mindfulkids#onlyoneyou #mindfulmotherhood #consciousliving
#goodthingsgrowhere
#mindfulnessforkids#mindfulparenting #mindfulnessmeditation #mindfulmoments#homeschoolcollective


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Exploring shadows.
Children learning to be present for each other. Developing concentration and Appreciation for visual Art.
#creativethinking #exploringshadows #kindergarten #earlyeducation #mindfulnessforkids


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We have between 30,000 - 50,000 thoughts a day 💭💭💭💭💭💭 .
Avid use of smart phones and other modern tech is actually training our brains to rush endlessly from one thing to another - never really paying full attention - making us less productive, stressing us out and making us unhappier .
▫️Mindfulness is the most powerful antidote to this. Mindfulness is present moment awareness without judgement. It’s about fully appreciating being in the here and now .
▫️It’s impossible to give someone your undivided attention when you’re checking your phone. Practise really listening to everyone you talk to. No devices. No distractions .

#beherenow #switchofftunein #bepresent #presentmomentawareness #hereandnow #overthinking #practicepresence #trainyourbrain #mindfulness #mindfulnesseducation #mindfulnessforchildren #mindfulnessforkids #yogaforkids #kidsyoga #yogaforchildren #yogaforteens #teenyoga #yogaseedlings Artwork: @gemmacorrell


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Through the month of June our friends at @minisocialaz will host @play_phx as they teach mindfulness to littles through art & yoga. There will be three age groups: 0-18 months, 18-24 months, and 2-5 years and classes will be held on Monday's and Thursday's. Tap the link in our profile to check out specific class times and get zen with Mini Social!
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#minisocialaz #oldtownscottsdale #downtownscottsdale #scottsdale #scottsdalemoms #phoenixmoms #playspace #workspace #indoorfun #indoorplay #familyspace #scottsdaleaz #scottsdalekids #phoenixkids #scottsdaleblogger #momblogger #mindfulme #mindfulness #mindfulnessforkids #mindfulnessforchildren #mindfulnessforfamilies


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Awesome L O N G weekend with these two 💙#neveradullmoment


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Right now I am preparing my talk for the @cosmicyogimovement festival and while the subject remains the same the sincerity of it has changed with recent events. We can save our children and it won't necessarily happen through change on the outside but I truly belive through change on the inside. Change on the inside of all of us. Meditation. Mindfulness. Let's start this now and change the world.

#meditation #mindfulness #changetheworld #bethechange #mindfulnessforkids #kidsmeditation #kidsyoga #kidsyogateacher #mindfulnessteacher #dallastexas #cosmicyogi #addisontexas #angeladavis #angeladavisquotes #transformtheworld #believe


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As I drove with my family to my daughter’s end of school performance on Saturday I learned of the tragic school shooting at Santa Fe. “Another school shooting?” I said out loud because I hadn’t had time to hear any news after two extraordinarily long work days. My daughter’s response, “yeah and a volcano is erupting In Hawaii.” 🔥
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I actually hadn’t heard that news either. Our kids are so smart, so sacred. They are absorbing it all. We owe it to them to do better. I feel we need more regulation on who can own guns. AND I also feel we need to step it up in terms of emotional education for these young individuals. Every school should be focusing just as intently on mindfulness, yoga, meditation, and the like as they are on the state exams. When the children are the ones shooting each other there is something wrong. We have a duty, and I’m going to do my part in offering this opportunity for kids because they are our hope and our future. 👧🏼
#endgunviolence #ourchildrenourfuture #mindfulnessforkids #mindfulschools #yogaforschools #emotionalintelligence


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This little fellow was waiting to welcome me home from the school run today! #forestfriends #mountainlife #mindfulmay #mindfulmonday #mindfulness #mindfulnessforkids #meditation #myhappyplace #home #mindfulparenting


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Last week a lot of children chose to make meditation jars. We practiced using them in the quiet classroom and out in the yard where running feet and calling friends abounded. We talked about how the jars are mostly water, a bit of sparkle and some magic. Just like people. Just like the Earth. And like people and the Earth sometimes things get all shook up, swirling with emotions. During those times if we can be still, notice, let things settle... the waters eventually clear. And peace, inspiration or discernment is easier to find. Moody Cow Meditates is a great companion story. #bestill #notice #mindfulnessforkids #earlychildhoodeducation #selfdirectededucation #alcmosaic


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BE KIND

A day full of Zen Warriors nursery and school sessions in Manchester, Halifax and Spofforth.
At a nursery session today a teacher told me that after last weeks session a 3 year old boy went home, emptied his piggy bank and took it to his Mummy and asked to give it to the people who don’t have much money! We are born kind, it’s hardwired in children to be kind and compassionate to others. Even just one small act of kindness causes a ripple. So proud of that little boy 🙏🏻✌🏻💖 Loving my @smith_webb “be kind” tshirt. The official Anti Bullying Pro tshirt in aid of Stand up to Bullying. £5 from each tee will go directly to Anti Bullying Pro to help fund their projects aimed at reducing bullying in schools. “Be kind whenever possible. It is always possible”

#zenwarriors #bekind #mindfulness #mindfulnessforkids #meditation #schools #nurseries #bethechange #kindnessrules #bekindalways #changetheworld #rippleeffect #kindnessiscool #child #childhood #childrenoftheworld #amilliondreams #antibullying #spreadlove


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Monday can be hard to get going, so I thought it might be good to start a weekly 'Mindfulness Monday Moment' (#mindfulnessmondaymoment) to inspire a great start to the week. These might be child-based experiences, or personal mindfulness practices. I'd love you to join in too- so if you have any great ideas or practices please tag them!! Today the children at my work enjoyed this Spring themed, mindful sensory water play. Over the weekend me and my daughter gathered a big handful of wild flowers on our walk through a forest. I added water, lemon and lime slices (thanks for that idea @themindfulkinderteacher), glass jewels and a few drops of floral and zesty essential oils to make it smell even nicer.
With an experience like this, it can lead nicely into observations such as - watching the flowers move on the water, what colours can they see, how do they feel and smell?
We ended up adding scooping utensils from the mud kitchen and little pots, which they used to make flower potions!

What a fun way to start the week.

Don't forget to tag your ideas with #mindfulnessmondaymoment


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In this week’s episode of The Balanced Educator Podcast, we @educalme talk about how our mindfulness practice inspired us to simplify many areas of our lives.
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We talk about how our mindfulness practice started as a formal seated meditation and evolved into being more present in the moment throughout our day. .
Our seated practice taught us to notice our thoughts and catch ourselves when we get swept away in thinking about the past or future.
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The more we practice watching our thoughts, the more present we become. As we become more present, life seems to slow down.
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As we slowed down, we began noticing when the “stuff” in our environment made us feel overwhelmed. This brought us to simplifying our wardrobe to make getting dressed in the morning smoother and simpler. It also led us to simplify our home decor and declutter our classrooms.
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In the classroom, our mindfulness practice led us to simplify the school day, to reduce transitions and to connect different subject matters in one project so that we could seamlessly flow from one task to the next with our students and reduce the amount of items in the classroom.
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Click the link in my bio to have a listen or find it on iTunes, Stitcher or Google Play!
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#podcast #podcasts #podcasting #podcaster #educalme #thebalancededucator #mindfulschools #mindfulnessforkids #mindfulkids #mindfullessons #mentalhealth #teachersofinstagram #educate #mindfuleducators #mindfulteachers #mindfulclassrooms #teachersfollowteachers #teachertribe #teacherwin #meditation #mindfulness #wellness #happythankyoumoreplease #pleineconscience #iteachtoo #happyteacher #mindfulliving #mindfulparenting #happymindsetmonday


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#happymindsetmonday
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In today’s The Balanced Educator Podcast episode, we talk about how our mindfulness practice inspired us to simplify many areas of our lives.
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If you’d like to hear about easy shifts to simplify your life at home or in your classroom, you’ll love this week’s episode!
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At the end of the show, we talk about how we partnered with Solstice Travel to bring you 3 unique yoga and wellness trips in the next year! If you want to know more, share with us your email and you will be the first to know all the juicy details!! ✈️💙
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Every week, we send an #educalme mindset shift to your inbox to help you feel less stressed and more balanced. Click the link in our bio to sign up for our mailing list and join our community of mindful educators. 💌
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Enjoy and leave us a review if you liked it so other educators can find our podcast too!
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Aujourd’hui sur The Balanced Educator, nous discutons de comment notre pratique de pleine conscience nous a mené à simplifier d’autres parties de nos vies.
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Chaque semaine, nous envoyons cet changement d’état d’esprit simple et actionnable à votre boîte de réception pour vous aider à vous sentir moins stressés et plus équilibrés. Cliquez sur le lien dans notre bio pour vous abonner à notre liste de distribution et faire partie de notre communauté d’éducateurs educalmes! 💌
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#thebalancededucator #podcast #podcasts #podcasting #podcaster #mindfulschools #mindfulnessforkids #mindfulkids #mindfullessons #mentalhealth #teachersofinstagram #educate #mindfuleducators #mindfulteachers #mindfulclassrooms #teachersfollowteachers #teachertribe #teacherwin #meditation #mindfulness #gratitude #wellness #happythankyoumoreplease #simpleliving #slowdown #simplify #happyteacher


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🧘🏼‍♀️R E C A L I B R A T E🧘🏼‍♀️
This weekend was very busy, with very little rest for me and my children. I felt depleted Sunday🤪, and my body mind and soul were in need for more rest. Meditation always is a space that helps me recalibrate during challenging and busy times. I feel more rested and revived when I sit even for short periods of time. If you don’t have time to sit then there are countless ways to bring a practice into your daily life during waiting periods in traffic, or as you walk from your car to appointments. These are all times to bring a mindful practice in so that you can be more anchored into the present moment. Here’s to your week starting off with more presence and peace. Want to learn more, DM me or click link in BIO✨
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#meditationmonday #mondaymood #meditate #recalibrate #restart #mindbodysoul #wellness #reboot #dailypractice #awareness #attention #mindfulness #mindful #exhausted #mondaymotivation #peace #mantra #meditationforkids #laurenmoshi #mindfulnessforkids


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Little Ant and the Mantis will be available on June 1st. The ebook is available for preorder now!

Little Ant is having the worst day ever. Then he meets a praying mantis who is able to remain happy, even in the most difficult of circumstances. Will Little Ant learn his secret?

This is an original story, inspired by Aesop’s “The Hares and the Frogs,” which teaches that there is always someone worse off than yourself. Little Ant’s story avoids comparing oneself to others, and focuses instead on recognizing and appreciating the good things in one’s life. The moral: count your blessings.

The Little Ant e-books are only 99 cents every day. Learn more about the series at http://littleantseries.com.


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Mindfulness is not just beneficial for improving social and emotional skills. Research shows that it can help academic performance. In one study, 4th and 5th graders who practiced mindfulness for a few months had math scores 15% higher than their peers.

https://excellenceassured.com/5683/mindfulness-training-online-children

#mindfulnessmatters #mindfulnessforkids #mindfulnessforchildren #mathforkids #academicperformance #mathematics #benefitsofmeditation #socialemotionallearning #mindfulnessmeditation #loveandlightforallbeings #plantingseedsofcompassion #mindfullittles


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After yoga jenga one of my lovely yogis wanted to make tree posing people. We just go with the flow ❤️ #yogabunny #yogateacher #kidsyoga #kidshealth #mindfulness #mindfulnessforkids #treepose #stretching #yoga


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Frank Sileo, PhD and Jennifer Zivoin's A World of Pausibilities is an accessible and straightforward #picturebook introduction to #mindfulness for #kids. Great for #storiessongsandstretches, #kidsyoga, and #yogastorytime. What are your favorite #mindfulnessforkids resources?


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Oh, yes! The kids can totally pick up on this quickly! Their minds are not hardened into “what you see is what there is”. It is a mindful experience to connect with the inner self.
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#chakras #chakrasforkids #happywarriorsyoga #kidsmeditation #mindfulnessforkids #activitiesforkids #afterschool #yogaforkids #kidsyoga #keybiscayne #keybiscayneyoga #brickellyoga #coconutgroveyoga #yogacoralgables #pinecrest #palmettobay #miamiyoga #teenyoga #familyyoga


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“If It Does Not Grow, Say No” by our founder @kerrywekelo has won a Parents’ Picks Award! 🎉 Head over to her blog (link in bio) to read about how she got her kids to start CHOOSING broccoli. 🥦 Hint: she swears by curiosity, not demands! #LinkInBio


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The AIM of Mindfulness is to decrease negativity and improve focus and concentration.
You can implement Mindfulness tools into your household to help improve your kids mental health and well-being.
Why not introduce a, ‘Breathing Bell,’ into your home. When you ring the bell, you and your child/children, sit in a comfortable position and take 5 conscious breaths together. 🔔

Start with 5 breaths and gradually increase as you and your family imbed this healthy habit into your daily routine 👨‍👩‍👧‍👦. #katzkidzconfidence #mindfulnessmatters #mindfulnessforkids #healthyhabits #consciousbreathing


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In tune - focus blend - stories from my high school girls coming... #doterra #bentleigh #mindfulnessforkids


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I’ll be listing these new invitations later this morning... a Montessori scooping invitation, including 250g of hand dyed turquoise rice and a handful of multi coloured acrylic gems. Everything you need to get started with some sensory scooping.
And a mini mindful mandala invitation, with a gorgeous collection of loose parts for arranging and rearranging, contained in a beautifully engraved wooden pot.
These will be online by midday at invitationstoplay.org
#newproduct #newproductalert #montessori #montessoriinspired #montessoriathome #practicallife #practicallifeskills #practicallifeactivity #scooping #sensoryplay #sensoryactivity #toddlerplay #preschool #preschoolathome #preschoolactivities #kindergarten #kindergartenactivities #earlychildhoodeducation #earlylearning #mindfulness #mindful #mindfulmandala #mindfulnessforkids #relaxkids #looseparts #loosepartsplay #invitationstoplay


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Little Ant and the Mantis will be available on June 1st. The ebook is available for preorder now!

Little Ant is having the worst day ever. Then he meets a praying mantis who is able to remain happy, even in the most difficult of circumstances. Will Little Ant learn his secret?

This is an original story, inspired by Aesop’s “The Hares and the Frogs,” which teaches that there is always someone worse off than yourself. Little Ant’s story avoids comparing oneself to others, and focuses instead on recognizing and appreciating the good things in one’s life. The moral: count your blessings.

The Little Ant e-books are only 99 cents every day. Learn more about the series at http://littleantseries.com.


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A magic hand, turning stones and chrystals into stories. 💎🌈🦄 #magicalchildren #children #mindfulnessforkids #chrystals #imagination #eveningsun #parenting


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On the last day of mental health awareness week Tom’s Teas are introducing daily mindfulness for children, starting from tomorrow 😺 I’ve (over) thought this post for too long, but mindfulness for children was always my reason for the Tom’s Teas strapline “Timeout for me, time out for tea”. This is an acknowledgment of the need for a child to take a moment out of their busy day to enjoy their tea, but also the importance of allowing time for relaxation and growth. 👧🏾 Mindfulness for children, as I have experienced it with my children, is about life, love, positivity, learning, acceptance, calming, making sense of life through play (hearing road rage incidents occur whilst playing with toy cars and know where it had been learned ...🙈🙊). I’m just a regular (ish!) Mum and I have created Tom’s Teas out of a passion to create something that responds to a child’s need for a healthy body and mind and I’m looking forward to sharing #tomsmindfulness for little big minds 🧒🏽👦🏻👱🏻‍♀️ #tomsteas #childrensfruitteas #herbalteas #nocaffeine #noaddedsugar #mindfulness #mindfulnessforkids #healthybody #healthymind #nutrition


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The chakras are important energetic centers - or wheels - embedded within our physical bodies. When they are balanced you experience a feeling of well-being, relaxation, centeredness and vitality.
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#chakras #happywarriorsyoga #kidsyoga #yogaforkids #teenyoga #familyyoga #miamiyoga #coconutgroveyoga #yogacoralgables #keybiscayneyoga #palmettobay #pinecrest #activitiesforkids #afterschool #kidsmeditation #mindfulnessforkids


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