#mindfulnessforkids

Instagram photos and videos

#mindfulnessforkids#mindfulness#mindfulkids#mindfulnessmeditation#mindfulnessforchildren#yoga#yogaforkids#mindfulnessmatters#kidsyoga#childrensbooks#mindfulnesspractice#meditationforkids#wellness#mindfulnesscoach#mindfulnessmoment#mindfulschools#meditation#teachersfollowteachers#mentalhealth#mindfulnessquotes

Hashtags #mindfulnessforkids for Instagram

So good in so many ways! Not only is barefoot play beneficial for physical development, we now know it has positive effects on wellbeing too! Why not join the kids on this one and make it a regular habit. Northern hemisphere followers currently enjoying the white stuff, may want to wait for the snow to melt ⛄️❄️🤷‍♀️
Have fun! 💚💜🧡💛 #greatoutdoors #freshair #natureplay #mindfulmites #barefootplay #barefeet #mindfulness #mindfulnessforkids #wellbeing


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Life Skills Training! #theunbeatablesacademy


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Just wrapped up two amazing weeks of Awaken the Heart and Prosper Live!! I’m ready to be back with my friends and families!!! Missed everyone!! I’m bringing some goodness home with me to share!! You ready to prosper?! 😘 .

Want support in growing your classes, starting your biz or taking it to the next level, let’s explore if a private mentorship program is the best next step for you! Connect with me at the link in my bio up top @childrensmusicexpress 🌟


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Self-awareness benefits everyone around you, too. By becoming more conscious of your own thoughts and emotions, you can start to recognize those feelings in other people.
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Yoga creates a space for anyone doing the practice to pause and reflect.
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#weareyogaed #nikkigiovanniquotes #mindfulnesspractices #selfawareness #selfcaresunday


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Happy Sunday everyone! I’m excited to share news that we have had a delivery of these raved-about journals from @happyselfjournal. A daily journal for children aged 6-12 (we reckon great for younger too), this special yellow book is based on scientifically proven methods that promote happiness, nurture inquisitive minds and develop healthy habits. It’s a simple way to reflect on your day with gratitude, positivity and strength...plus there is no pressure to do it every day so you can dip in and out. A great way to get kids talking, get them off screens and bring back the art of journaling. Nab yours for Christmas now!


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Top Ten Christmas Gifts 🎁
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Number Ten: Nature Journal and Go Find It Game 🌿
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We’re finally at the end. I was beginning to wonder if I’d get there in time 😂
I’ve tried to put together a list of things that are a little different to your run of the mill Christmas gifts for kids. My intention was to share some lesser known or thought of items which my kids have adored. I could have shared cars, trucks, lego etc but, to be honest, most people already know about those so I didn’t see the point.
Yes, there are two items here. And both of them are wonderful individually. But as a pair, this set is meant to be!
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From the moment our cards arrived Mr 5 was excited to get outside and play. The set contains words to look for. It can be used indoors or outdoors but, as the weathers been mostly fine, we’ve only used ours outside so far. We’ve also used a camera to photograph things we’ve found.
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The nature journal is a lovely, thoughtful way to record things you’ve discovered out and about in nature. It also has lovely descriptions of things to look for and handy tips for exploring. It adds a whole new level to nature walks and backyard play.
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Both items are from @invitationtoplay
Christmas delivery from @invitationtoplay is only guaranteed if you order by tomorrow night (and has already closed for remote areas) so if you’re planning on ordering anything, you’d be best to get onto it ASAP ❤️
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#abcchristmaslist #steinerinspired #montessoriinspired #waldorfinspired #steinerkids #natureplay #naturekids #wildandfreekids #explorenature #mindfulness #mindfulnessforkids #mindfulkids #naturekids #getoutdoors


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We love our job, it's so rewarding!


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❄️ I T S C R I M B O ❄️
The tree is up with all the old and homemade decorations in place 🤗
And our gratitude tree is coming along nicely too 🙏🏻


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“Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose.” Eknath Easwaran
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#mondaymood #meditation #kidsyoga #shavasana #yoga #kidsyogateacher #teachthemyoung❤️ #oneofmyfavoritephotos #mindfulness #mindfulnessforkids #empoweringchildren #wellington #nz


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Such a great feeling teaching mindfulness to a bunch of beautiful little people with my lovely helper 💗💕💗 so proud 💗💗 Lets hope for many more workshops like today 🤗 #mindfulnessforkids #wellbeing #happiness


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🐈 Is the cat your spirit animal? The cat totem wisdom tells us about timing in action and courage to explore the unknown. Those who have the cat as spirit animal may be encouraged to develop balance between independence and time of togetherness. Harmonious relationships between light and dark, action and observation are also attributes of cat spirit. Let’s follow this spirit animal and embark on a profound journey of self discovery.
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The cat carries many meanings revolving around the balance between seemingly opposites, such as inner and outer, action and rest, light and dark. It’s strongly symbolic of the connection with what usually hides in darkness or the unknown. The cat generally represents:
* Patience, waiting for the right moment to act
* Independence, yet enjoying social connections
* Spirit of adventure, courage
* Deep, relaxed connection with self
* Healing from the inside out
* Curiosity, exploration of the unknown or the unconscious
-spiritanimal.info
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#natalie1love #cat #unicorncat #pusheen #kitty #kitten #hellokitty #kawaii #kawaiigirl #kawaiifashion #illustrationartists #artblogger #mindfulnessforkids #catsofinstagram #softkittywarmkitty #spiritualityandhealthmagazine #alternativehealth #spiritualityandhealth #yoga #yogamagazine #naturalhealthmagazine #sedona


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One of my favourite lines from a movie that re-awakened my childlike spirit this year. ⭐️
“Seeing isn’t believing - Believing is seeing”
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Grateful for Judy from The Santa Clause who’s on my shoulder telling me to take deep breaths and believe in miracles 🤩

Do you have a line from a movie that does this for you?
#laLa #kidsyoga #laLakidsyoga #kidsyogateacher #mindfulnessforkids #deepbreath #believe #ibelieveinmiracles


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Unleash her inner-strength and balance with THE MINI GODDESS®️
Girl’s Emotional Balance Bracelet for girl’s age 4-12 only $14 today plus FREE SHIPPING and CUSTOM SIZING for her❤️#emotionalbalance #littlegirl #littlegirlsaremadeof #smile #happiness #instagood #happygirl #healthykids #girlsbracelet #energybracelet #bohostyle #handmade #smiles #girls #happy #cute #beauty #beautiful #soulenergyshop #girlmom #photooftheday #crystals #crystalhealing #crystalmeanings #goodenergy #happykid #mindfulness #mindfulnessforkids #beinthemoment #babygirl


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São feitas a mão, por isso são todas únicas, não conseguimos duas “iguais” 😂 Todas tem no interior sementes de lavanda/alfazema e em breve teremos novos aromas 😍😍 Mas digam lá, gostam mais das Luas ou das nuvens?! 🎅🏻🌙☁️🎄
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#yogakids #yogaparacrianças #meditaçãoparacrianças #mindfulnessforkids #relaxamento #lavanda #recursosterapêuticos #recursoseducativos #psicopedagogia #slowhandmadechristmas


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🌟WOOP WOOP !!!🌟 The wait is over guys, I am sooooo excited to share with you our new ......🎷🥁🎷🥁🎷🥁🎷🥁🎷🥁 🌟🌟WEBSITE!!! 🌟🌟It's officially live and looking fabulous 🌟 Head on over now to www.yogapebbles.co.uk 🌟🌟🌟🌟🌟🌟🌟🌟 🌟You will find a monthly news update , things you can try at home for little and big pebbles , a new gallery ( to spot your little pebble or yourself maybe?), info on classes, and a new booking section with all the forms you need. 🌟Parents & Schools can also view policies and find out how and why YogaPebbles was born ! 🌟 🌟Most exciting is the fabulous "comments " section. Please will you let me know what you think ? 🌟 🌟I'll be posting new things to find over the next few weeks , so be sure to check back at the site to keep up to date with all things Pebbles !🌟 Massive thanks and love to @allotmentalice at www.wonderlandfreelance.co.uk 💕🌟💕 and Tom Stainer 💕🌟💕 X X X
#yogapebbles
#2019
#newventures
#newwebsite
#childrensyoga
#childrensyogateacher
#Northamptonyoga
#kidsyoganorthampton
#schoolyoganorthampton
#yogaclub
#mindfulnessforkids
#anxietyreliefforchildren


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Juggling too many balls in the air this holiday season?
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Out of creative and #uniquegift ideas?
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Give the gift of #mindfulness!
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Guided sitting and moving meditations for kids and youth (and adults have been known to love them too) will have you done your shopping for everyone and everything on your list: Teachers, friends with kids, hosting gifts, coaches, Drs, stocking stuffers, Grandparents for the win...the list goes on.
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Let this holiday season feel as relaxed as a warm bath once @newageteacher has helped you solve your 3 week frantic holiday countdown 😉
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Reach out! I'm here to help you get balanced!
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❤ N.A.T
#kidsyoga #yoga #yogaforkids #mindful #mindfulnessforkids #teenyoga #teenmindfulness #guidedmeditationsforkids #guidedvisualizationsforkids #positiveaffirmations #mindfulmoms #mindfuldads #mindfulparenting #consciouskids #consciousparenting #mandalasforkids #gratitude #movingmeditations #balance #relievingholidaystress #uniquegiftsforkids #christmasgifts #holidaycheer #mentalhealth #wellness


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What a lovely explanation from a child in my mindfulness class!
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The breath. We do it all the time without realising we are doing it
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Breathing on purpose can be one of the most helpful ways to get back in control of any situation. It can also help you get ready to face challenges, to take a pause and think before you act so that you make smart decisions that feel right to you. Your breath is always with you - a good friend indeed! 💁‍♀️💁‍♂️


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Which pose will you get? Yoga Dice with the Frog Yoga Alphabet !
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#kidsyogateachertraining
#youngyogamasters


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At one time or another, we all fell into a place where the world falls away from our life and the only thing that helps us to process the events happening to us is to speak them out loud.⁣

We think this is generally healthy and releases various chemicals in our brain and body that helps us find peace within the turmoil.⁣

Whenever you take the law of attraction into account it actually is more harmful than most people realize. Our bodies become addicted to those chemicals and the circumstances that created them.⁣

We literally trick ourselves into believing that we feel best when we have a bad experience to talk about and therefore end up subconsciously creating circumstances that give us reason to feel good.⁣

This is why phrases like "You get what you focus on, not what you want" and people like Abraham and Esther Hicks talk about vibrating at a higher frequency exist.⁣

The answer to this is to share the things you're grateful for, share your joy and become addicted to those chemicals in your brain and the circumstances that created them instead.⁣

Do this and your world will never be the same. You will see more joy. You will find more things to be grateful for.⁣

I speak from experience. 🙏❤️⁣

#addiction #mindfulness #mindful #mindfulnessmeditation #mindfulnesscoach #mindfulnessmatters #mindfulnesstraining #mindfulnessforkids #mindfulnesspractice #mindfulnessmoment #mindfulnessmonday #mindfulnessbox #mindfulnessa #mindfulnessWorks #mindfulnesskids #mindfulnessteacher #mindfulnessinschools #mindfulnesspledge #mindfulnessrevolution #mindfulnessreminders #mindfulnessknoxville #mindfulnesswalk #mindfulnessinstructor #mindfulnesspersonaltrainer #mindfulnesshealing


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Teaching children about the importance of bath time will reinforce their notion of responsibilities, acceptance, self-perception and self-love.
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Ensinar as crianças sobre a importância do tempo de banho reforçará sua noção de responsabilidades, aceitação, autopercepção e amor-próprio.

#mindfulness #mindfulnessmeditation #mindfulnesscoach #mindfulnessquotes #mindfulnessmatters #mindfulnesspractice #mindfulnessmoment #atenção #atençãoplena #atençaoplena #mindfulness #mindfulnessforlittles #mindfulnessforkids #mindfulnessforchildren #mindfulnessparaniños #mindfulnessparacrianças #dream #kid #kids #kidsfun
#children #niños #crianças #sonhos #kidstyle #kidsmood #kidsactivities #kids_of_our_world #kids


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To be in contact with nature is a moment for balancing your soul, your energy, your emotions.... it’s a moment to think about the sense of your life...and it’s great to do it with the person or people who you love.
#teacherandipad #actividadesparaniños #schoolactivities #educacionprimaria #padresprimerizos #mindfulness #mindfulkids #mindfulnessforkids #mindfulnessintheclassroom #educating #padresehijos #teachershare #weekendactivities #mindfulschools #teachersfollowteachers #teacherstyle


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Bit of public gratitude to the lovely @mediabunnyv and her beaut baby girl @jess_sheppardxx 💞
Both single mums with no family nearby and we both have (ahem) lively boys!
I love our little unconventional family time more and more. And thank you for letting us chill & eat in your lovely pad 😘 should of taken a pic and embraced the wonky Christmas tree as well.
The Christmas tingles are here 🎄


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