#mindfulnessmeditation

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#mindfulnessmeditation#mindfulness#meditation#higherconsciousness#consciousness#mindful#meditationtime#yoga#mindfulnessmatters#mindfullness#spirituality#mindfulnesspractice#multidimensional#awakening#mind#yogisofinstagram#yogateacher#enlightenment#universe#mindfulliving#meditationspace#selflove#positivethinking

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And So It Is!⁠

Get Clear On What You Want.⁠

Get Clear.⁠
We are approaching 2020.⁠

She will be here before you know it.⁠

What are your goals?⁠
What are you manifesting?⁠

What steps are you taking to take massive action?⁠

My 2020 vision...I see growth. I see development. ⁠

I love that I am constantly changing, growing, evolving.⁠
I love that I am learning new things.⁠

The best is yet to come!⁠



What is your 2020 vision?⁠





amazing art by @gingiber
Check out her other incredible art!⁠
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#2020vision #2020experience #visualization
#gingiber #gingibersketchbook
#trustyourintuition #highvibelife #manifestationbabe #vibratehigherdaily #highestself #raiseyourfrequency #mindfulnessmeditation #womenhealingwomen #empoweredwomenempowerwomen #holistichealing #spiritualgangster #spiritualbadass #spiritualpractices #spiritualgoddess #spiritualvibes #stepintoyourpower #crystalqueen #innerchildhealing #innerchild #innerstrength #liferulez #yonipower #positiveaffirmations #positiveliving #innermagic


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💕My favorite day is Yoga 🧘‍♀️ Club Day ! #thursdayvibes #yogapractice #namaste #bestdays #mindfulnessmeditation #yogaposes #proudofthem #swipe 😍❤️


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Tap the link in my bio for more info -> @mindfullyela
Years ago before I started meditation and mindfulness practice, I was an anxious person. I would get myself worked up over things I couldn't control. It wasn't good for me and my health often suffered. Now I am healthier than ever and I owe much of that to my meditation and mindfulness practice.


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Home...
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Saw the sun and clear skies in Ramsgate. Ironing in the top room. Being higher up in the now designated laundry room makes out it easier to spot significant movement in the sky. Reflecting on the fact of being estranged from my biological mother and yet another Christmas will come and go... decided to flip that thought and reminisce on the lovely morning spent with Dad. Cooking chestnuts and plying his only daughter with Yorkshire Tea. "Ahhh... the most pleasurable things in life are the simplest and that applies to everything in life as long as you do it with love..." Picking up the first Fuji camera bought from what feels like a whole yonk ago thanked the Universe as that shutter clicked from the window. Every moment is precious it just needs attention to be enjoyed...


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Willst du dich am Ganzen erquicken, so muss du das Ganze im Kleinsten erblicken." Lebensweisheit: Johann Wolfgang von Goethe


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Feeling stressed? Tearing your hair out? You need to read Stressed in the US: 12 Tools to Tackle Anxiety, Loneliness, Tech-Addiction and more by Meg Van Deusen PhD. "Meg Van Deusen offers a fascinating glimpse into the alarming epidemic of stress in the US. Filled with compelling stories, practical solutions and a wealth of empirical evidence, this book is sure to be a “go-to” solution for anyone wanting to live less stress and more mindfulness.”
— Sean Fargo, former Buddhist monk and founder of Mindfulness Exercises

Stressed in the US is available now at Amazon

#stress #stressrelief #stressmanagement #stressedintheus #anxiety #anxious #loneliness #lonley #techaddiction #readersofig #seanfargo #Refinebothell #mindfulnessmeditation #mindfulness


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we ALL need to work on this, we all say silly things when we lose control of ourselves.⠀
the goal is to communicate clearly, not to attack eachother.⠀
STAY CALM DURING DISAGREEMENTS OR THEY WILL ESCALATE UNNECESSARILY 🌟❤️✨❤️🌟⠀
#flamingofeels


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Because we all need a laugh sometimes. If you or a loved one is ready for the life-changing experience of getting sober, go to www.continuumrecoverycenter.com for more information about our holistic OP, IOP, PHP, and MAT programs.  Or call 855-507-4456. Much love ❤️ #Continuumrecoverycenter #NotEveryoneHealstheSameWay #Turnyourlifearound #Takeachance #gratitude  #Beinspired #Betterlife #Bemotivated #Arizonarehab #Arizonaaddiction #Changeyourself #Asu #Phoenixaz #Phoenixarizona #Addictionrecovery #Phxaz #holistichealing #Mindfulnessmeditation #Meditateeveryday #Powerofpositivethinking #Recovery #Sobriety #Zen #healthymindbodyandsoul #meditation #soberasfuck


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The journey is hard enough, let's be kind to ourselves.


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Double Tap if you feel this! ❤️ Casual quotation of human fascination with life's magnificent game. Take take it away, please please if I pray will you give me what I need today? I know that fate isn't mine to create, just don't leave me out in the cold. Thank you mother nature for being my eternal teacher, I trust you forever, I'm yours. Here @HowMental ~ The Mental Movement ~ our aim is to help you take care of...well: You! 😇 Follow @HowMental Now for more inspiration for your mental wellness! ✨
📸: @rupikaur_
#mentalhealth #positivethoughts #positivemind #positivelife #dailymotivation #keepmovingforward #personalgrowth #mentalhealthawareness #bpd #helpothers #innerstrength #depression #endthestigma #mentalhealthmatters #bethechangeyouwanttosee #breakthesilence #talkaboutit #stopthestigma #breakthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #generalizedanxietydisorder #anxietyquotes #bipolardisorder #createyourownhappiness #mindfulnessmeditation #selfcareisntselfish #selfhelp


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Needing some gentle, restorative yoga?? Join @rosekress tonight (Thursday) at 7:00pm! 🧘🏼‍♀️ .
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Rose uses breath-based movement with an emphasis on strength, range of movement, and sustainability of action over time. .
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You’ll experience some of the deeper aspects of yoga, like breathing practices (pranayama & kriya), sound (mantra), and hand gestures (mudra), all aimed at bringing you closer to your authentic sense of self. 💚


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insta will take this down so enjoy for the 5 seconds it’s gonna be up here


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Have you got Christmas sorted? I strongly encourage you to give gifts this year that encourage togetherness and mindfulness. The holidays can be overwhelming and it's so easy to lose sight of what's important.
Our books are the perfect gift, promoting time together and conversations with your loved ones.

We have limited stock remaining, and will not be doing a re run until the new year. If you are after a copy before then, be sure to get in fast!


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“Find the love you seek, by first finding the love within yourself. Learn to rest in that place within you that is your true home.” – Sri Ravi Shankar 🙏🏼


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You’ll make millions of choices in your lifetime.⁣⁣
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Many of them are inconsequential.⁣⁣
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And yet some, are so impactful that can have a profound effect on your life and on the world.⁣⁣
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Our artist-partners live a world away, in Kathmandu Nepal. ⁣ ⁣⁣

There’s much work that goes into making the one of a kind items that we bring to you. ⁣ ⁣⁣

They are so important to us. ⁣⁣
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And the more of their unique creations we get into your hands, the more we can give back to the wonderful world of Nepal. ⁣ ⁣⁣

My brother Frank and I (who run this company together), are honored to be a part of their story. And to give you the opportunity to be a part of it as well. ⁣ ⁣⁣

When you hold something from The Ohm Store, you are holding a hand-made item from 7,000 miles away, that passed through the hands and spirit of a skilled individual. ⁣⁣
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Make a choice that matters. Let their spirit shine through, to you! ⁣⁣
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#nepal #singingbowl #singingbowls #singingbowlmeditation #soundhealing #soundtherapy #meditation #chakrabalancing #reiki #mindful #mindfulness #mindfulnessmeditation #manifesting #selfcare #selflove #selfcarequotes #stressless #selfdiscovery #freeyourmind #innerpeace #wellness #awareness #mindset #spirituality #zen #perspective #beherenow


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Status anxiety is escapable. ⁣⁣⁠
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Status anxiety = anxiety about what others think of us; about whether we’re a success or a failure, a winner or a loser.⁣⁣⁠
(according to Alain De Botton)⁣⁣⁠
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It's inescapable. Just part of the human experience.⁣⁣⁠
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That said, you DO get to choose what TYPE of status is worth your anxiety.⁣⁣⁠
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Is it money and material wealth?⁣⁣⁠
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Artistry and mastery of a craft?⁣⁣⁠
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Bohemia?⁣⁣⁠
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Spiritual enlightenment?⁣⁣⁠
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Politics?⁣⁣⁠
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Intelligent thought?⁣⁣⁠
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Whatever it is, choose wisely. Your happiness depends on it.⁣⁣⁠
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( 📸 @nyenvyphoto)⁣⁣⁠
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#consciousness #thoughts #universe #motivationalquotes #happiness#mindset #philosophy #stoic #wordsofwisdom #transcendent #being #lifequotes #philosophyquotes #psychology #mindfulnesspractice #philosophyquotes #philosophyoflife #lifecoaching #lifecoachingtowomen #lifecoachingforwomen #lifecoachinghappiness #mindfulnessmeditation #mindfulnessmatters #mindfulnesscoach #mindfulnesstraining #mindfulnessteacher #accountabilitycoach #coachinglife #happinessbegins #happinessisachoice


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I do not believe in a fate that falls on men however they act; but I do believe in a fate that falls on them unless they act.⠀
Buddhismzone.org⠀
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#buddha #buddhismquotes #buddhismo #buddhisme #modernbuddhism #buddhismteachings #buddhismdaybyday #peaceful #peaceandlove #meditationlife #meditation #meditationsoul #mindfulnessmeditation #dharma #spirtual #quoteilove #amazingquotes #monklife #theravadabuddhism #quotelife #buddhanature #buddhamind


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