#mittnorge

Instagram photos and videos

#mittnorge#visitnorway#norway#norge#utno#nature#liveterbestute#utpåtur#bestofnorway#mittfriluftsliv#norway2day#norgefoto#naturelovers#naturephotography#dreamchasersnorway#ilovenorway#mittnordnorge#mittvestland#fjelltid#mountains#norges_fotografer#nortrip#turistforeningen#sunset#landscape#høst#winter

Hashtags #mittnorge for Instagram

Yesterday marked the day of my fifth and final surgery. If there is one thing I learned during one and half years of recovery it’s that our minds and bodies are much more connected than we think. This deep connection reaches far beyond our comprehension and we have yet to understand the significance of it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Once we go through a traumatic experience we tend to suppress the emotional anguish by distracting ourselves from the terrorizing thoughts or we start viewing ourselves as the victim and start living fearfully. Because of this we are bound to be more susceptible to slight changes in our lives and feel emotionally triggered more easily when we don’t learn to integrate the trauma. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
By taking excessive amounts of antidepressants and painkillers or consume drugs and alcohol to numb the pain, we never get to the root of the real problem. This can result in chronical stress and body aches. We can resolve many problems with acts of mindfulness, like yoga and meditation or simple breathing exercises. Even to put the phone away sometimes and simply be present creates space to be aware of what you are actually feeling. Acknowledgement is the first step - from here on you can move forward, let go of that you struggle with and start recovering. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here’s a thumbs up if you made it to the end of the story 👍🏼


2

Memories from Lofoten. Looking forward to visit again in the winter ❄️ Taken at Reine, Lofoten Islands February, 2019
Have a wonderful weekend
#thelandofpoems #norge


2

Førjulstur til Kabelvåg ❤️#kabelvåg #lofoten #førjulstid #mittnordnorge #mittnorge #hjemsted


0

Looking forward to a little ski tomorrow morning up here. Hopefully it doesn't snow too much tonight!

#hjartdal #crosscountryskiing #fjelltur #mittnorge #mittfriluftsliv #utno #utnorge #telemark #helg #weekendvibes #wintersunrise #skorve


0

13. Lite er så fint som bergenske smau på en varm solskinnsdag.
.
.
.
#Bergen #visitBergen #visitNorway #mittvestland #MittNorge #Nordnes


0

Belugas are extremely sociable mammals that live, hunt and migrate together in pods, ranging from a few individuals to hundreds of whales.
This guy however explores the fjords of northern Norway all by himself. .
.
.
.
.
.
.
.

#beluga #norge #mittnorge #mittnordnorge #discoverglobe #ocean #ourplanetdaily #discovery #earthoutdoors #stayandwander #visitnorway #discoverocean #travelstoke #nature #outdoortones #folkscenery #aquatech #aquatech_imaginselutions #beautifulldestination #theocean #canonnordic #canon #natgeo #natgeowild #natgeotravel #natgeoyourshot #bbcearth #bbctravel #naturegeography #whalesunderwater


4

During summer I shot alot of cars, this Merc being one of them. After that, took a trip and ate some insanely good chinese food and saw The Rocketman. Great times #fbf


1

"Sometimes the moon is all we have" 🌕

In Polar night season is 24h night and totally dark but when it's full moon it looks like someone have turned the light on for showing us how beautiful is everything around you.
^
^
"A veces la luna es todo lo que tenemos"

En la temporada de noche polar, es 24 horas de noche y todo oscuro, pero cuando hay luna llena parece que alguien ha encendido la luz para mostrarnos lo bonito que es todo lo que hay a tu alrededor.
^
^
^
^
^
^
^
#mittsvalbard #spitsbergen #svalbard #svalbardlife #hurtigrutensvalbard #longyearbyen #articlife #northpole #svalbardadventures #norwaytravel #mittnorge #fullmoon #utpåtur #outdooradventures #outdoorphotography #explorar #hikingdogs #hikingwithdogs #dogsthathike #goproadventure #gopro7 #goprolifestyle #goproeverything


4

To say that I’m excited to go back to Norway would be a SERIOUS understatement.


23

Hightlight 2019! - Interview with @jess.wandering / We had a wonderful interview with Jess in March, a photographer from Washington State who started pursuing her passion for photography and the outdoors about four years ago. As she rediscovered the benefits of the outdoors, she began to travel the world to determine what made her happy. And that wasn’t the comfort and safety of a high-stress job as a lawyer. About her career change she said: “I think we all have the answers inside us. Sometimes they are just buried a little deeper than others.” Read a glimpse of the inspiring words she shared with us and you will understand why her interview is a highlight for us!

@nomadict: What are the three most valuable lessons you have learned traveling?

@jess.wandering: Traveling has taught me that there’s no one-size-fits-all definition of success, and that it’s okay to have goals and aspirations that don’t necessarily align with others. It has also taught me the importance of being able to let go of things we can’t control. Things go wrong all the time when traveling, and I’ve had to learn to rethink about those events not so much as “wrong” but as opportunities to go in a different direction. But the most important thing I learned is to appreciate home. Time is the one thing we can never get more of. Constantly being away from family and friends has really driven that point home for me.

@nomadict: Your passion for the outdoors has opened many opportunities! What mindset has allowed you to reach your current artistic level?

@jess.wandering: I am a perfectionist with some things, but at the same time I realize that perfection is a bit of an illusion, so I try not to get too caught up in it. If I waited for things to be perfect, I’d never do anything! Quality goes over quantity when talking about photography, but even more for the community you create on social media. It can be hard not to get caught up in numbers, but I think in the long run focusing on building a strong community by adding value where you can, rather than just a large one, is much more rewarding!

@nomadict: You can find the interview with @jess.wandering by visiting the link in the bio! 🤗


4