#mittwork

Instagram photos and videos

#mittwork#boxing#fitness#padwork#boxingtraining#mma#muaythai#personaltrainer#training#boxingworkout#boxinglife#train#cardio#newenglandmma#fit#dethrone#fight#fitnessmotivation#gym#biocbdplus#girlswhobox#sparring#boxingtrainer#boxingcoach#boxingbootcamp#boxeo#getfit#hardwork#studio4#usaboxing#fighting#speed

Hashtags #mittwork for Instagram

This is some of my boxing combinations video that you can work and practice with your coach, friends and partner in your boxing training session 🔥🔥💯💯. .
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Hope you enjoy the video and learn as much as you want 👍👍💯💯. .
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Thanks to @mizzat_s because help me demonstrate this video together ⚡⚡💯💯. .
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Follow: @ikramtyson209 🎯 Like & Comment 🙏 Tag Friends 👥 Save 📌 Turn ON post notification 📢 #IkramTyson . .
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Area Shah Alam only 📍
DM for Private Session 📱💯. .
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Cc: @bysyfqhshbk_ 📷🔥


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This sport I love so much can be so rewarding on so many levels. The challenges you are often faced with in the gym, during sparring or grappling often help you get through real life problems. The way in which you handle yourself in certain situations on the mat or in life, often stem from the experience either one of those challenges in that area taught you. Understanding and believing Martial Arts and Life go hand in hand. Then by going through your own journey, you are blessed enough to share your knowledge and experiences with others. 🙏🏻 #bali #mma #boxing #padwork #mittwork #indonesia #experiences #travel #learn #share #blessed #embracethejourney


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Just wanted to share before I K.O. drilling our counters, rehearsing, training, having fun. Luckily our schedule coincided.
1st combo: 1,2, bob n weave to the right under the left hook, counter right hook body, hook head.
2nd combo: slip jab, slip cross, counter left hook body, hook head, possibly chin region lol
#mittwork #padwork #boxing #counter #mma #martialarts


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@therealajperez got the meanest hands in all of La La Land 👊🏼👊🏼 @brian_kahn #doyouRUMBLE #fitFAM #mittwork


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@lindsaymegbert looking great in our first real session together. Very impressive👌 Great job Lindsay!


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Can’t wait to get that mitt work in with the WBC CHAMP! Congrats coach! 🙌🏽👊🏽


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Its almost that time of year! Give your loved ones the gift of fitness this season!
Gift cards available for kids and adult boxing classes and MMA classes, from 1-12 months! Inquire at front office for more info! #boxing #workout #gettingfit #mma #gym #best kept secret #motivation #inspiration #fitness #fitnessmotivation #hardwork #hardworkpaysoffs #betterthenyesterday #gettingworkdone #nopainnogain #determination #sparring #arlington #arlingtontx #arlingtongym #texasgym #dfwgym #dfw #mma #mmagym #mittwork #determined #embracethegrind #fitnesslife #holidaygifts #christmasgifts


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Punch your way to your GOALS with Coach @samantharomiti 🥊!
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Tag a friend and save 5$ on your first session 🤙🏻!


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I like noticing details nobody else sees 👀!


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5 ESSENTIAL LIGHT DUMBBELL EXERCISES FOR BOXERS:
Develop the rotator cuff muscles that stabilise and strengthen the shoulders as well as increase the endurance of your punching muscles (deltoids, triceps and lats) with these five exercises. Utilise light dumbbells in a high repetition circuit format such as 20 reps of each, no rest, repeated 3-5 times through for a good workout.
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✅Follow for daily boxing content.
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#boxingdrills #boxingheads #boxing #boxingtraining #boxer #boxingfanatik #boxingfan #shoulders #boxinglife #boxingcoach #pads #padwork #padsman #padman #padmaster #2121padwork #2121padworkmethod #mgfitfam #personaltrainer #pt #personaltraining #mittwork #boxingworkout #boxingfamily #ボクシング #boxe #boxingtrainer #strengthandconditioning #sandc #boxing👊


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Valen cracks me up omg I didn’t even notice until the playback he’s just diving back and forth across the grass smh I’m rolling!! sundaygames #oceanandvalen #friasboys #boxing #mittwork #kidsboxing


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Don’t let them kick you, catch their leg and take them down. #muaythai #muaythaitraining


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#Southpaws How do you fight them?
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These are just a few basic tips!
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From @tony_jeffries - "When I got beat in the Olympic Games semi-finals it was against a southpaw 😫
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Not going to lie I used to hate fighting them! But the way to get better at boxing them
Is sparring with them on a regular basis."
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For more about fighting Southpaws Tony has a program called “BE A BETTER BOXER” made for fighting southpaws - CLICK LINK HIS BIO to know more!

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FOLLOW @WarriorWithinFightwear for More Fight Knowledge .
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#southpaw
#mma #mmahead #boxingtraining #mixedmartialarts
#kickboxing #muaythai #boxingworkout #boxingmittwork #mittwork #padwork #personaltrainer #training #boxing #boxingfitness #mittwork #fightingfit #boxer #tonyjeffries #boxingdrill #boxingguru


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{ YING. YANG } 🥊 ^^
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🗣: LALO..... ALL THE WAY TO THE 🔝
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#bosslady #iloveyouman #ty #winnerscircle #boxing #HQ #tko #twins lol #mittwork #myrock #usaboxing #visionaries #diversity #family #style lol #iamwatson #thatsmflalo #staytuned


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