#mnwildhockey

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#mnwildhockey#mnwild#nevertoolate#veteranswife#foodsensitivities#bison#northpolealaska#fairbanksalaska#fortwainwright#alaskanairlines#hashimotosdisease#organicfoods#salonowner#salonowners#alaskanlife#hockeymomlife#hockeymom#momofteens#wrestlingmom#bordercolliemom#ilovetheforest#loghomes#arthritis#karelianbeardog

Hashtags #mnwildhockey for Instagram

Wild game a couple years ago. Doing the intermission games #mnwildhockey


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Recently, Jacob had been asking me about going to the gym that Keira goes to. He wanted to check out training with some heavier weights 🏋🏻than we have at home to get stronger for next 🏒hockey season. He’s only 14 and cannot have his own membership, so he needs one of us to be with him when he goes.
I like using my on Demand workouts on my phone 📱 as a guide to keep me focused on my goals while I’m there. When I was finished with that 30 minute workout, we tried out the leg presses. It’s a been a while for me since I’ve used one.
I went with him this past week on the nights that he didn’t have a lacrosse practice. I’ve enjoyed 😄spending time with him doing something that is positive for both of us and I always enjoy our conversations in the car too! They range from talking about sports and our workouts and nutrition to WWII, the economy, life goals, friendships, music or something funny on Instagram.
I feel grateful 🙏that I work from home and I’m able to do something like this with him right after school.
Do you have a hobby that you like to share with your kids? What do you like to talk about when you're together?#momofteens #hockeymom #hockeymomlife #veteranswife #momofteens #hockeymom #hockeymomlife #veteranswife #salonowners #salonowner #organicfoods #hashimotosdisease #alaskanairlines #alaskanlife #fortirwin #fortwainwright #fairbanksalaska #northpolealaska #bison #sproutedgrains #foodsensitivities #nevertoolate #loghomes #ilovetheforest #bordercolliemom #karelianbeardog #wrestlingmom #mnwildhockey #arthritis


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New logo, who dis? Next episode is up! Link in bio!
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#hockey #podcast #hockeypodcast #nhl #nhlplayoffs #mnwild #mnwildhockey #ahl #ahlhockey #vegasgoldenknights


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I love the paint the ice events tbh but it makes me sad cause the season is over -
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#nhl #nhlplayoffs #nhlmemes #hockey #hockeymemes #hockeyfights #minnesota #minnesotawild #mnwildhockey #ourice


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I went for a walk with the puppies today. It was so nice out. I put on my favorite comfy pants that I got from Sams club a couple of years ago. I realized my whole outfit was probably only about $35. The shirt was on clearance at Dick’s Sporting Goods and the jacket came from Walmart and still has a little bit of sticker residue on it from when I wore it to the hospital last spring when Jake hurt his eye. I had a visitor sticker they put on me and then it went through the laundry like that 😐

So, heads up Keith....a new little lightweight jacket is a nice Mother’s Day idea..😄 My workout clothes actually come from all different stores...from pricier like LuLu, Calia or Fabletics to Sams and Walmart. If I like something I’ll buy it in a couple different colors, because then I don’t have to shop as often.

Do you buy the same item in different colors sometimes? Where do you like to buy your workout clothes? Do you have a certain brand that you like? #salonowners #salonowner #organicfoods #hashimotosdisease #alaskanairlines #alaskanlife #techchallenged #fortwainwright #fairbanksalaska #northpolealaska #bison #pcos #foodsensitivities #nevertoolate #loghomes #ilovetheforest #bordercolliemom #karelianbeardog #wrestlingmom #mnwildhockey #arthritis


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I caught Amy eating potting soil when I let her outside this morning. I’m thinking maybe some kind of mineral deficiency? I’m just hoping she doesn’t get sick later. Has anyone had a dog that does this? Should I be giving her vitamins? #salonowners #salonowner #organicfoods #hashimotosdisease #alaskanairlines #alaskanlife #techchallenged #fortwainwright #fairbanksalaska #northpolealaska #bison #pcos #foodsensitivities #nevertoolate #loghomes #ilovetheforest #bordercolliemom #karelianbeardog #wrestlingmom #mnwildhockey #arthritis


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My lunch......not so impressive, right?

Bison. Peas. Macadamias.

Breakfast was...... Bison. 1/2 greenish banana (less sugar). Organic unsweetened Peanut butter.
I don’t post a lot about my meals these days because they are very basic and quite honestly pretty repetitive. They are pretty specific to my metabolic type and took me a while to figure out what works best with who I am. 😮 Why would I want do this?

Fitness is a lifestyle and not a destination....most of us have heard that before too.
This way that I am eating now is not forever, but I’m Being consistent with it in order to heal my digestive system, balance my hormones, improve my mental clarity, improve my metabolism, help with inflammation and arthritis pain. If my hypothyroidism goes away that would be a bonus too. I’m focusing on eating very nutrient dense foods. I won’t be indulging in a bowl of ice cream anytime soon but hopefully someday. 🍨

I’m feeling grateful that the programs I’ve been involved with over the past few years have taken me from a perspective of self-pity and deprivation to one of asking myself what decisions will be most beneficial and helpful to get me to my health goals. I used to feel stuck and like a victim of my health problems and now I’m always looking for ways to improve and taking action.
For years I struggled with my self-image and food addictions and emotional binge eating that was tough for me to break.
What kind of repetitive behavior patterns do you need help with changing and what does your health goal look like? #momofteens #hockeymom #hockeymomlife #veteranswife #momofteens #hockeymom #hockeymomlife #veteranswife #salonowners #salonowner #organicfoods #hashimotosdisease #alaskanairlines #alaskanlife #fortirwin #fortwainwright #fairbanksalaska #northpolealaska #bison #sproutedgrains #foodsensitivities #nevertoolate #loghomes #ilovetheforest #bordercolliemom #karelianbeardog #wrestlingmom #mnwildhockey #arthritis #salonowners #salonowner #organicfoods #hashimotosdisease #alaskanairlines #alaskanlife #techchallenged #fortwainwright #fairbanksalaska #northpolealaska #bison #pcos #foodsensitivities #nevertoolate


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The wild may have lost, but we cheered them on as a family! #mnwildhockey #allieisstylin


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I ❤️helping people to get started on their fitness journey too!
One thing that I’ve noticed is that whether I’m running a 3 week challenge group or one of my free Clean Week groups, my progress and results are always better.
Because I’m leading the group, it drives me to inspire the group members and to show them what’s possible! ❤️I know what it’s like to be that woman on the left.....feeling like quite possibly my best years were gone and so was my health. ❤️I know what it feels like to think just maybe you’d never be able to be fit ever again. ❤️I know what it feels like to be afraid you might never break your food addictions. ❤️I did not feel like I was someone who could lead or help others because I didn’t believe in my abilities...YET.
It’s not always comfortable to put myself out there in photos for others to possibly 👩⚖️ judge.....BUT
It holds me accountable and I want to show others that they really can do this too, even if you have something that limits you physically like a lot of weight to lose, arthritis, or a low metabolism.
It feels so amazing to see others become inspired and discovering what they are capable of 🏋🏻‍♀️in a small amount of time!
My next week-long Sunshine and Strength Clean Week will begin April 30th! Hurry enrollment ends tomorrow—-Saturday.
Message me or comment below with one of the following: 🏆I’m in! 🧘🏻‍♀️I need more info! 📅Put me down for the June group! 🥇I’d like info on leading my own group! & I will help you! Thanks! Have a great weekend! #momofteens #hockeymom #hockeymomlife #veteranswife #momofteens #hockeymom #hockeymomlife #veteranswife #salonowners #salonowner #organicfoods #hashimotosdisease #alaskanairlines #alaskanlife #fortirwin #fortwainwright #fairbanksalaska #northpolealaska #bison #sproutedgrains #foodsensitivities #nevertoolate #loghomes #ilovetheforest #bordercolliemom #karelianbeardog #wrestlingmom #mnwildhockey #arthritis #techchallenged #leakyguthealing #balancinghormones


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Let's go Wild!!!!!!!!!! #mnwildhockey


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Still rooting for the boys tonight even if they’re away 🏒


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Lookin’ for that W tonight... 🏒


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Game 5 tonite! We MUST win this one to stay alive! Go Wild ❤️💚🏒 #mnwildhockey #playoffs


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Healing my digestive system and balancing my hormones has been quite a process! It’s challenging to say the least to remember what to take 💊and when, so I’ve made some checklists ✅and I’m using this little drawer system for morning , noon and night since lunch has different supplements than breakfast and dinner. Some supplements I take with food and some away from meals. It gets confusing, but it’s been so worth it.
I don’t know if I’ve EVER felt this amazing....even during my childhood. My concentration is better, my mood is better, energy is better than ever, bloating and stomach cramps are gone. I thought my sleep was pretty good before, but I sleep VERY soundly now..a deep sleep and I feel rested when I wake up.
Do you have a great system for remembering lots of supplements or medications?
I searched online for pill charts but none of them seemed to fit my needs, so I made my own crazy tracker sheets. I hand wrote them because it would have probably taken me longer to figure out Excel...lol! Anyone else still out of the loop with how to use things on your computer that are supposed to make life easier? #momofteens #hockeymom #hockeymomlife #veteranswife #momofteens #hockeymom #hockeymomlife #veteranswife #salonowners #salonowner #organicfoods #hashimotosdisease #alaskanairlines #alaskanlife #fortirwin #fortwainwright #fairbanksalaska #northpolealaska #bison #sproutedgrains #foodsensitivities #nevertoolate #loghomes #ilovetheforest #bordercolliemom #karelianbeardog #wrestlingmom #mnwildhockey #arthritis #salonowners #salonowner #organicfoods #hashimotosdisease #alaskanairlines #alaskanlife #techchallenged #fortwainwright #fairbanksalaska #northpolealaska #bison #pcos #foodsensitivities #nevertoolate #loghomes #ilovetheforest #bordercolliemom #leakygut #wrestlingmom #balancinghormones #arthritis


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Wishing our MN Wild good luck tonight in Winnipeg. It's "DO" or die. #becharming #stanleycupplayoffs #DOhockey #mnwildhockey #pandorastyle #teampride


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From my post to FB yesterday.......
TBT July 2009
Ever put your career on hold because of life events?

Have you ever had to wait for your spouse's career to tell you what you could do with vacations, buying a home, going to school, starting your own career?

Things were always up in the air with my husband's military career. Sometimes it felt like the anticipation the guessing what the future would hold with a move , an extension at an Army post or a deployment was never ending.
Just when he'd been retired from the Army for a couple of years and I thought things were stabilized and my salon was on it's way up.... SURPRISE!!!!.....We needed to move for his 2nd career.

On the PLUS side....I found the business that I am in now and I no longer have high overhead, a large investment, inventory to keep track of, complicated taxes or stress with what I do now.

Who wants to start all over again as an employee standing on their aching feet all day for just part of the profit?? My work as a coach has helped to improve my health on top of being a great fit for our life as nomads.....Haha! I can work on this business from anywhere I have access to the internet, even if I only have my phone with me.
Does this sound like something that would work for your life as well or to help supplement a job that you already love?

Does the flexibility of being able to work around your other commitments and life events while getting in shape and helping others to do the same —interest you? #momofteens #hockeymom #hockeymomlife #veteranswife #momofteens #hockeymom #hockeymomlife #veteranswife #salonowners #salonowner #organicfoods #hashimotosdisease #alaskanairlines #alaskanlife #fortirwin #fortwainwright #fairbanksalaska #northpolealaska #bison #sproutedgrains #foodsensitivities #nevertoolate #loghomes #ilovetheforest #bordercolliemom #karelianbeardog #wrestlingmom #mnwildhockey #arthritis #salonowners #salonowner #organicfoods #hashimotosdisease #alaskanairlines #alaskanlife #fortirwin #fortwainwright #fairbanksalaska #northpolealaska #bison #pcos #foodsensitivities #nevertoolate #loghomes #ilovetheforest #bordercolliemom #karelianbeardog #wrestlingmom #osteoarthritis


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still had fun at the playoffs even tho we lost and I️ also got lost 🙄 for a straight hour...#mnwildhockey


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Dylan came home from school today with a sign for each Wild player of 2018! He has a pretty cool teacher that supports his hockey obsession😂

This guy has got to be the littlest biggest WILD fan I know....specifically a #mikaelgranlund fan!!! #gowildgo #mnwild #mnwildhockey #minnesota #granlund #mn #hockey #mite #hockeyflow


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Dylan came home from school today with a sign for each Wild player of 2018! He has a pretty cool teacher that supports his hockey obsession😂

This guy has got to be the littlest biggest WILD fan I know....specifically a #mikaelgranlund fan!!! #gowildgo #mnwild #mnwildhockey #minnesota #granlund #mn #hockey #mite #hockeyflow


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Have you ever had a career that you enjoyed so much that it was difficult to picture yourself doing anything else❓
Have you ever had a life event that made you reconsider looking into other options❓

I’ll never stop loving hairdressing or working with people, but what I’ve learned in the process of stepping away from that was a great lesson for me. ♥️I still wanted to contribute to our household income, but also be home for my children. ♥️I found that my health was suffering and I needed to address it. ♥️I found that I ❤️❤️❤️working with people but also making my own schedule because of our lifestyle living far from family. ♥️I’ve found that I still loved the excitement of building a business and something that will allow us to retire sooner rather than later.
My journey to becoming an online health and fitness coach was such an unexpected turn of events, but I’m so grateful that I was invited to this opportunity to grow personally and professionally.
Which life events have caused you to reconsider a career or lifestyle change? #momofteens #hockeymom #hockeymomlife #veteranswife #momofteens #hockeymom #hockeymomlife #veteranswife #salonowners #salonowner #organicfoods #hashimotosdisease #alaskanairlines #alaskanlife #fortirwin #fortwainwright #fairbanksalaska #northpolealaska #bison #sproutedgrains #foodsensitivities #nevertoolate #loghomes #ilovetheforest #bordercolliemom #karelianbeardog #wrestlingmom #mnwildhockey #arthritis #salonowners #salonowner #organicfoods #hashimotosdisease #alaskanairlines #alaskanlife #fortirwin #fortwainwright #fairbanksalaska #northpolealaska #bison #pcos #foodsensitivities #nevertoolate #loghomes #ilovetheforest #bordercolliemom #karelianbeardog #wrestlingmom #mnwildhockey #arthritis


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We're getting WILD! Had a request to do my eyes with colors from the MN Wild hockey team, so here it is! What do you think, yes or no? .
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#wild #color #boldness #fun #adventurous #hockey #mnwild #mnwildhockey #request #yesorno #red #green #letshavefun #feelingwild #latenightmakeup #midnight #aspiringmua #freelance #practice #facebook #redlips #girlsjustwannahavefun


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Love that they have my favorite @castledangerbrewer cream ale at the #mnwildhockey playoff game tonight!


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This is our ice... although I’m currently thinking the refs forgot that. 🤔


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The only time I let him stay up after his bedtime #playoffhockey #cuzitsthecup #mnwildhockey #mnwild #wildhockey #startthemyoung #hockeyfan #dubnyk


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“You want to get involved in small groups, in your church, you know?” said Eric Staal. “With our schedule, being on the road and being home, all those things are hard to do. A lot of nights are booked up with games or practices. To be able to, after practice, sit down with the couple of guys on the team and read God’s word, I really enjoy it.”
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#minnesotawild #mnwild #mnwildhockey #stateofhockey #stanleycupplayoffs #stanleycup #nhlplayoffs #becauseitsthecup #ourice #letsgowild #puck #puckdrop #wewantthecup #letsplayhockey #ericstaal #nhlhockey #xcelenergycenter #godsword #smallgroup #faithoverfear #savedbygrace #christianliving #christianblogger #manofgod #ironsharpensiron #thegrind #fellowship #discipleship #thegospel #puttinginwork


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Perfect meal for #MNWildHockey 🏒💚❤️ Crispy Cheddar Frico Cheeseburgers with Carmelized Onion Jam and Roasted Broccoli. 🍔🥦🍷 #HelloFreshPics #HelloFresh🍋


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Let's do this boys! Go WiLD!!
#mnwild #mnwildhockey #stanleycupplayoffs


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Keepin it local while watching the Wild! Let's tie it up, boys! #mnwildhockey #shoplocal @minnesotawild


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Had to put this aside for a bit~ now back at it, and hoping i can stay on track with the pattern; front done, starting the back. Hoping i can do it and still watch Wild hockey play-off game...may have to set it aside if game gets too intense 🏒👍🏼 #wildhockey #mnwildhockey #mnwild #hockey #nickseeler #knitting #knit #cableknit #grateful #playoffs #lymedisease #spoonie #cfs #cfsme #author #neuroplasticity


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Last minute tickets to the Wild/Jets playoff game 4?? Okay! #mnwild #mnwildhockey #letsgowild #minnesota #stateofhockey #bestmomever #hockeyflow


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The Man that made this possible for us!!! Thank You @chanceomatic #nhlplayoffs #wildhockey #mnwildhockey #mnwild


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Sal's first wild game and first time at the X!#firsttimer #thisisourice #mnwildhockey #mnwild


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Ready to rock this ice! #thisisourice #nhlplayoffs #mnwild #mnwildhockey


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Drink in the #nhlplayoffs with #nhlhockey kegerator tap handles! bit.ly/hockeytaps
🏒#minnesotawild #ourice #beer #wpgvsmin #xcelenergycenter


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We are getting Wild tonight! Come watch the MN Wild game with us tonight and enjoy $5 off any tacos with the purchase of a beverage! Dine in only.
#tacotuesday #tacos #wild #mnwild #mnwildhockey #beer #mnbeer #lakevillemn #eatlocal #drinklocal #lakevillebrewing


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Here are my results from completing the latest workout program I committed to with my most recent challenge fitness group! Down 9 pounds and 8.5 inches. 🐡Here is a pic of me at just about my heaviest weight before I got serious about my nutrition too. I’m grateful that I’m not uncomfortable like that anymore! It might not feel like we are making a lot of progress at times, but little by little with being consistent and having support we can reach our goals. We need to remember what our goals look like! I’m not there yet, but I know where I am going. I have not been this weight in 5 years!!! What kind of transformation do you want to have by Memorial Day Weekend, summertime or those special events later this year? How do you want to FEEL? 😁 ‼️Today ‼️is the deadline to enroll in the 2018 Spring Shape Up group. We start April 23 rd. If you’re ready to take your fitness to the next level, I’d love to have you share this group with us!
Comment below with “I’m in!” Or “more info please” and I will message you! #momofteens #hockeymom #hockeymomlife #veteranswife #momofteens #hockeymom #hockeymomlife #veteranswife #salonowners #salonowner #organicfoods #hashimotosdisease #alaskanairlines #alaskanlife #fortirwin #fortwainwright #fairbanksalaska #northpolealaska #bison #knowwhereyouregoing #foodsensitivities #nevertoolate #loghomes #ilovetheforest #bordercolliemom #karelianbeardog #wrestlingmom #mnwildhockey #arthritis #salonowners #salonowner #organicfoods #hashimotosdisease #alaskanairlines #alaskanlife #fortirwin #fortwainwright #fairbanksalaska #northpolealaska #bison #pcos #foodsensitivities #nevertoolate #loghomes #ilovetheforest #bordercolliemom #karelianbeardog #wrestlingmom #mnwildhockey #arthritis


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#repost From the awesome Captain Morgan promo this weekend giving the MNWild the luck they needed to win🏒🍹#diageorep #captainmorgan #mnwildhockey


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