I've been MIA for a bit. Not because I don't care, but because I'm on vacation in Italy and I didn't know what to post. I mean, I'm in the land of pizza, pasta, wine and Gelato. How am I supposed to remain #keto?
It comes down to #weightloss being a want and #edrecovery being a need. So, I'm going to enjoy my time in Italy and try to practice #moderation wherever I can. For example, it's my first night here, and I wanted Gelato, but I was full after dinner. I will be here for 7 more nights - Gelato will have another time. So I skipped it.
Will I gain weight? Maybe. Probably. But, if I can't enjoy my life, then my #eatingdisorder wins. And that just cannot happen. So, for me, a win would be averaging out to my normal, eating in moderation, and enjoying the fucking shit out of the next week, because, G-d damn it, I've earned it.
#edwarrior #eatingdisorderrecovery #vegketo #vegetarianketo #vegetarianweightloss #pcos #pcosweightloss #vacationallieverwanted