Happy Summer Solstice! Yay! Since Summer is here I think it is the the perfect time to do a 5 day detox water challenge & giveaway. I shared my favorite detox alkaline water in a post in May. If you missed the post, My go-to detox drink is lemon, cucumber, mint, and ginger.
Detox water does more than just give you a flat tummy. It aids in digestion, improves energy levels, slows the aging process, aids in weight loss, boost your immune system, improves complexion, reduces bloating, and keeps you hydrated.
To take part in my 5 day detox water challenge & if you want a chance to get an awesome water bottle:
Like this post, follow, and comment below
Follow and like The Model Mentor on Facebook
Join my 5 day detox water Group on Facebook where I will be posting different detox/ alkaline waters/ recipes everyday
If you aren’t on Facebook, make sure to comment below for a chance to be entered into my giveaway.
I will be giving away a travel water bottle by takeya @takeyausa
Men should be drinking at least 104 ounces a day which is 13 glasses!
Women should be drinking at least 72 ounces of water a day. That’s 9 glasses!
It doesn’t need to all be detox or alkaline water! The goal here is to just get you drinking more water!!! My recommendation is to start the day with alkaline water! Using filtered water is best!
#detoxwater #5daydetox #waterchallenge #summersolstice #themodelmentor #healthcoach #alkalinewater #takeyausa #travelwaterbottle