🔥 Why You Self-Sabotage 🔥
We are all capable of creating goals & feeling uncomfortable so we self sabotage .
🔥The 3 common reasons limitations we place on ourselves ...
We are our worst critics right ! .
Our inner voice speaks to us through our past experiences, shaped from a young age
You can work to re frame that inner voice and tell yourself new stories, acknowledge those thoughts and re wire your language in that chatter brain .
We create our lives with comfort, safe, known areas, as soon as we have a goal and are stepping out of that zone it feels uncomfortable so we regress
Comfort can create misery in you whole life .. stale ... Mundane shit
What if you pushed through the discomfort to amazing things in the other side ... like those results your craving for! .
The key is momentum, consistency, feel the discomfort and keep charging .
Fear is usually at the root of what holds us back, fear of the unknown, the unfamiliar, fear of failure, fear of judgment .
To face our fears, we must consciously identify and actively ignore, make a path way of new behaviours to implement when you feel the fear creeping in .
Get a coach to guide you through all of this and reach your full potential .
You are all full of greatness that’s screaming to shine through .
Create a Body & Life You Love .
Join the VIP COACHING waiting list for our next intake in December, be ready to step up and achieve ALL of your goals once and for all .
Link is in my bio .