#momfit

Instagram photos and videos

#momfit#fitness#fitmom#fitnessmotivation#mondaymotivation#workout#lifestyle#motivacion#momlife#bodybuilding#training#fashion#fitnessmodel#momstrong#fit#cardio#jeans#healthylifestyle#hardwork#squats#mom#moda#fitnessgirl#healthyfood#mombod#legday#fitnessmom#postpartumfitness#fitmoms#goals#trends#momfitness

Hashtags #momfit for Instagram

ATTENTION LOCAL MAMAS: Who loves comfy clothes & cocktails? We do! ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ๐Ÿ™‹๐Ÿฝ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ. If you do too, then this event is for YOU!

Come join us for a night of connecting with other high performing hot messes. We are gonna make it FUN so wear some comfy clothes and we will laugh together, play games like Never Have I Ever (mom version), win prizes, connect on common ground, enjoy cocktails/light appetizers, and finish the evening by learning about the energy solutions from my favorite nutrition that has helped other busy mamas go from Mombies (mom-zombies) to vibrant women handling life like a boss.
We will even include some self-care goodie bags and chair massages to spoil those who attend!! ๐Ÿ˜˜

As nurturers, it's only natural to put others (especially our children) first, but this night is all about putting ourselves first. It's not selfish...it's necessary!
Party ends promptly at 9pm...because we are all tired. ๐Ÿ˜‰
Let us know if you'd like to join us THIS Thursday from 7-9pm, and we'll send you the deets. โค๏ธ High Performing Hot Messes #mompreneuer #noexcuses #passiveincome #networking #positivevibes #bekind #fitfam #momfit #bossbabe #makeyourownluck #dowhatotherswont


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Iโ€™ve been a size 10, 8, 64 and a very unhealthy 2.
Itโ€™s not about the tag in our pants. Itโ€™s about taking control of our lives. Itโ€™s about establishing a routine that works for us and can be sustainable LONG TERM.
Sister, YOU ARE BEAUTIFUL AND CAPABLE โ™ฅ๏ธ Letโ€™s get you back that confidence and get your health on track.
Fat loss mom school starts January 1st. Message me for more info. #getfit #grateful #askme #askmehow #momsofinstagram #mom #momfit #momjourney #momofgirls #momof9 #momof9kids #adoptivemom #healthyfood


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๐Ÿ‘–๐Ÿ˜ŠSi quieres unos #jeans a la #moda, te recomendamos nuestros #momfit + #destroyed ๐Ÿ‘–๐Ÿ˜Š @la.sra.celin .
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#KanCanJeans #SoyKanCan #LaSraCelin #jeansdemujer #jeanslovers #jeanswoman #jeanswomen #lifejeans #lifestyle #calico #jeanscolombianos


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30 big olโ€™ weeks๐ŸŒธ And my signature walk is now the waddle๐Ÿฆ†๐Ÿ˜… #pregnantnotpowerless #fitpregnancy #pregnant_world


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This @mansports seek and destroy beanie is the most comfortable hat ever. Glad I got this little guy ๐Ÿ˜Š โฃ
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Rocked my shoulder workout thanks to Gameday and Pump powder. I'll post the workout in my story ๐Ÿ’ช๐Ÿ˜๐Ÿ˜ โฃ
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If you're looking to up your game check out the supplements I love and use my code for 10% off all day every day! Link in my bio linktr.ee โฃ
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#onepercenterlifestyle #mansports #manpersonalbest #momfit #fattofit #obesetobeast #alternativefoods #workout #gowalk #lifestyle #beachbody #countryheat #t25beachbody #youcandoit #noexcuses #growthandchange #myfitnesspal #goals #goaldigger #fitness #chubbygirlchronicles #mombod #momtofit #fitnesswithfallon #fitnesswithfallonchallenge #underarmour


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Some times people, things, or just life dulls your sparkle, kills your vibe, or smolders your fire. This past weekend @fasterwaytofatloss conference I was reminded over and over again by each person that got up to speak of how great, how amazing, how unique, how special each of us really is!!! So Iโ€™m here to tell you... YOU are amazing... there is no one else like YOU! Remember that... take back your sparkleโœจspread those vibes๐Ÿ˜and light that $hit on fire๐Ÿ”ฅ GO GIRL!
#mondaymotivation #gogirl #yougotthis #goodvibes


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Un momento magico. Lโ€™unico in cui in un certo senso vi stringevo in un solo abbraccio. Vorrei poterlo fare anche ora, solo che รจ piรน complicato. รˆ un momento che mi porterรฒ tutta la vita nel cuore: aaaah Connor, quanto sei cresciuto e tu Amรฉlie dentro di me nello stesso momento e io... io, si sono cresciuta molto come donna e come madre.
Ora vi tengo uno a destra e lโ€™altra a sinistra, dormo attorcigliata pur di porgere il seno e allo stesso tempo il braccio. Se prima, riuscire a fare una doccia da sola non era scontato ora รจ impossibile, ora perรฒ รจ diventato il mio momento per stare da sola con Connor.
Tu Amรฉlie, beh tu hai uno sguardo pazzesco, quando rivolgi gli occhi verso di me e mi fissi io mi sento in paradiso.
No non รจ semplice e talvolta mi sento esausta, ma รจ gratificante, soddisfacente, costruttivo, anzi รจ la mi piรน grande scuola di vita.
Siete i miei angeli.
Vi amo.
โค๏ธ
#mamma #vitadamamma #mammabis #pregnant #gravidanza #mammaefiglio #familylife #mammainforma #momfit #postpartumbody #momlife #momtobe


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Prometo amarme, valorarme, respetarme y ser fiel a mis ideales, trabajar dรญa a dรญa para lograr y ver materializadas cada una de mis metas. Por quรฉ se que puedo lograr todo lo que me proponga y se que soy una mujer exitosa y emprendedora. "Merezco lograrlo, merezco cumplirlo, merezco vivirlo.! ๐Ÿ’ช๐Ÿ’—๐Ÿš€๐ŸŽ†
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.Tรบ quรฉ opinas? .
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#soรฑandogrande #lograndometas #pisandofuerte #escalandoalto #palacima #escalando #mujerdeexito #mujeremprendedora #mujerexitosa #mujervenezolana #venezolanosporelmundo #fitgirls #momfit #fitnessmotivation #motivacion #motivacionpersonal


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Pisando este LUNES, Como se debe.
Rutina maรฑanera: โ€ขLleve al Grandote de CASA a la escuela. โ€ขDESAYUNE CON mi Esposito. โ€ขHABLAMOS de nuestras metas. โ€ขDejamos nuestra Ropita Lista pra la Semana.
โ€ขSe hizo La Comida Para nuestro dรญa, Almuerzo & Cena. โ€ขListos para buscar al Gordo & Irnos a TRABAJAR.
BUSINESS SON BUSINESS. โ€ข20 min de Cardio & a Impactar VIDAS.
Me preguntan a Diario si Me gusta Lo que hago & Si me dedicare a Esto toda la Vida.
Mi respuesta:
Mientras Tu te quedas de espectador, Yo estoy construyendo un imperio Para mi Familia & ESTOY BENDICIENDO & SIENDO BENDECIDA. โค๏ธ .
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#contruyendo #contruyendosueรฑos #trabajandodesdecasa #workfromhomemom #momfit #momentos #womenempowerment #womenpower #lifestyle #bossmom


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Interested in working with active moms? Join @christina_prevett and @kelseyvalentinept for our 8-week course, Clinical Management of the Fitness Athlete: Pregnancy & Postpartum! .
More info & registration at www.ice.physio
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#ICETrained #CMFA #crossfit #usaw #olympicweightlifting #powerlifter #powerlifting #bodybuilder #bodybuilding #physicaltherapy #physiotherapy #pt #dpt #dptstudent #momfit #strongasamother


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Sigam/Follow:
@bruna_celle
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CAPA:@_michelecamilo
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Parceiro:
@guriasdebiquini2020
@guriasdobrazilfitness
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#brasil #brazil #verรฃo2020 #verao2020 #loira #biquini #bikini #bh #belohorizonte #mineira #bumbumfitness #bumbumnoteto #momfit


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๐Ÿ‘– Everyday Basics ๐Ÿ‘–
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#trends #momfit #basics #fashion


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๐Ÿ‘– Everyday Basics ๐Ÿ‘–
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#trends #momfit #basics #fashion


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๐Ÿ‘– Everyday Basics ๐Ÿ‘–
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#trends #momfit #basics #fashion


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Gracias a nuestra amiga lupita por nuestro batido deliciosamente nutritivo โ™ฅ๏ธ๐Ÿฅฐ .
Siempre cuidando nuestra salud y bienestar corporal ๐Ÿคœ๐Ÿผ๐Ÿค›๐Ÿผโšก๏ธ
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#HealthyLoveUat #HealthyBODYFITNESS #Fitness4Ever #momfit #fitmom #momof1 #susamcarreonteam #girlboss #followme #followbacknow #susancarreon #detox


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You know what, body confidence is a funny thing. It's not necessarily always about being totally happy with how you look, but maybe more so about being happy with who you are.
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You don't have to love every part of your body to be be able to say you are proud of what you are capable of. You also don't have to flaunt the bits you don't like to prove you are confident in your skin. But if you want to, that's cool too! If you want to pose, if you want to wear all the make up, if you wait for good lighting in the gym to selfie, go for it! But equally if you want to show your rolls, stretchmarks lifting faces and unfiltered bodies then I'm all for that too. Be confident in yourself, in your own way!! Do what makes you feel good!
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Stop worrying about how others might see you, and care more about how you see yourself.
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#fitness #workout #personaltrainer #bodybuilding #confidence #strongwomen #momfit #fit #strong #strength #strongbodystrongmind #goals #working #workhard #loveyourself


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ยฟ1,2,3 รณ 4? ยฟCuรกl es tu favorito?.
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โžก๏ธJersey Rainbow (talla รบnica).
โžก๏ธVaquero Moms Fit (S,M y L).
โžก๏ธCinturรณn ante (talla รบnica) 110cm.
โžก๏ธSalรณn Party (36-41).
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Nos vemos maรฑana en horario normal ๐Ÿ˜‰.
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รšltimos dรญas para participar en el #Sorteo ยกmuchas suerte! ๐Ÿ€ .
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Haz tu pedido a travรฉs de mensaje directo de Instagram, Facebook, Whatsapp o a travรฉs de nuestra pรกgina web โฌ‡๏ธ.
Www.limonycanela.es ๐Ÿ›’ ๐Ÿ“ฆ ๐Ÿ‘— ๐Ÿ‘ข ๐Ÿงฅ
#LimรณnyCanela #LimonYCanela #MรกximaTendencia #รšltimasTendencias #Tendencia #ShopOnline #TiendaOnline #Pedido #Envรญo #PideHoYEstrenaMaรฑana #EnvรญosPeninsula #LoQuiero #RopaMolona #tiendasmolonas #tiendasconencanto #tiendascuquis
#tiendascukis #calleriorocio1 #TiendaFรญsicaMรกlaga #unoutfitparacadaocasiรณn #OOTD #vaqueromomsfit #momfit #vaqueros #jersey #jerseis #Jersรฉis #Stiletto #Stilettos


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Lo que puedes medir te da poder ๐Ÿ”ฅ๐Ÿ’ช๐Ÿป Y empoderada es que me siento, luego de haber finalizado mi reto de 21 dรญas en forma para Navidad ๐ŸŽ„ ๐Ÿ‘— Se los comparto mis amigos para que vean que si podemos mejorarnos cada dรญa, que si es posible ser tu mejor versiรณn de manera natural con tan solo tomar una decisiรณn, enfocarte y trabajar por tรบ meta sin desfallecer, porque te aseguro que vas a saborear el sabor de la victoria cuando te vallas sintiendo y viรฉndote mejor que nunca ......
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cuรฉntame tus metas, yo te voy ayudar a lograrlas, dรฉjame guiarte como tรบ #coach de bienestar๐Ÿ™‹๐Ÿปโ€โ™€๏ธ
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Escrรญbeme un mensaje o contรกctame ๐Ÿ“ฒ+1829-8817328 desde cualquier parte del ๐ŸŒŽ .
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#worldwidecoach #coachmariaysabel #mejorversion #tumejorversion #reto21dias #pierdepeso #acelerametabolismo #chupapanza #limpiezaintestinal #bajardepeso #quemagrasa #momfit #mommylife #mommyfitness #contactme #doit #hazlo #holidays #navidadsinchichos #vidasaludable #bestnutrition #believe #resultados #results #enformaparanavidad #mondaymotivation #lunesdemotivacion #madres #naturalbody


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๐‘ฐ ๐’”๐’•๐’“๐’†๐’•๐’„๐’‰๐’†๐’… ๐’‡๐’๐’“ 15๐’Ž๐’Š๐’ ๐’•๐’๐’…๐’‚๐’š ๐’‚๐’๐’… ๐’”๐’ ๐’”๐’‰๐’๐’–๐’๐’… ๐’š๐’๐’–..... ๐Ÿ”น๏ธ๐‘ด๐’š ๐’˜๐’†๐’†๐’Œ ๐’‰๐’‚๐’” ๐’‚ ๐’—๐’‚๐’“๐’Š๐’†๐’•๐’š ๐’๐’‡ ๐’”๐’Š๐’•๐’•๐’Š๐’๐’ˆ ๐’Š๐’ ๐’•๐’‰๐’† ๐’„๐’‚๐’“, ๐’†๐’™๐’†๐’“๐’„๐’Š๐’”๐’Š๐’๐’ˆ ๐’‚๐’๐’… ๐’˜๐’‚๐’๐’Œ๐’Š๐’๐’ˆ. ๐‘บ๐’ ๐‘ฐ ๐’‚๐’๐’˜๐’‚๐’š ๐’‡๐’Š๐’• ๐’Š๐’ ๐’”๐’•๐’“๐’†๐’•๐’„๐’‰๐’Š๐’๐’ˆ ๐’‚๐’๐’… ๐’‡๐’๐’‚๐’Ž ๐’“๐’๐’๐’๐’Š๐’๐’ˆ ๐’…๐’–๐’“๐’Š๐’๐’ˆ ๐’•๐’‰๐’† ๐’˜๐’†๐’†๐’Œ. ๐’€๐’†๐’” ๐‘ฐ ๐’‰๐’‚๐’—๐’† ๐’Ž๐’†๐’๐’•๐’Š๐’๐’๐’†๐’… ๐’Š๐’• ๐’ƒ๐’†๐’‡๐’๐’“๐’† ๐’•๐’‰๐’‚๐’• ๐‘ฐ ๐’‚๐’Ž ๐’‚ ๐’ƒ๐’Š๐’ˆ ๐’ƒ๐’†๐’๐’Š๐’†๐’—๐’†๐’“ ๐’Š๐’ ๐’Ž๐’‚๐’Œ๐’Š๐’๐’ˆ ๐’”๐’–๐’“๐’† ๐’š๐’๐’– ๐’•๐’‚๐’Œ๐’† ๐’•๐’Š๐’Ž๐’† ๐’…๐’ ๐’•๐’‰๐’Š๐’”. ๐‘ฐ๐’• ๐’Š๐’” ๐’”๐’๐’Ž๐’†๐’•๐’‰๐’Š๐’๐’ˆ ๐‘ฐ ๐’‘๐’“๐’†๐’‚๐’„๐’‰ ๐’•๐’ ๐’Ž๐’š ๐’„๐’๐’Š๐’†๐’๐’•๐’”๐Ÿ˜‰. ๐‘ฏ๐’†๐’“๐’† ๐’‚๐’“๐’† ๐’‚ ๐’‡๐’†๐’˜ ๐’ƒ๐’†๐’๐’†๐’‡๐’Š๐’•๐’” ๐’•๐’‰๐’‚๐’• ๐’”๐’•๐’“๐’†๐’•๐’„๐’‰๐’Š๐’๐’ˆ ๐’„๐’‚๐’ ๐’‰๐’†๐’๐’‘ ๐’˜๐’Š๐’•๐’‰....
๐Ÿ”น๏ธ๐’Š๐’๐’„๐’“๐’†๐’‚๐’”๐’Š๐’๐’ˆ ๐’ƒ๐’๐’๐’๐’… ๐’‡๐’๐’๐’˜
๐Ÿ”น๏ธ๐’Š๐’๐’„๐’“๐’†๐’‚๐’”๐’† ๐’Ž๐’๐’ƒ๐’Š๐’๐’Š๐’•๐’š
๐Ÿ”น๏ธ๐’Š๐’๐’„๐’“๐’†๐’‚๐’”๐’† ๐’‡๐’๐’†๐’™๐’Š๐’ƒ๐’Š๐’๐’Š๐’•๐’š ๐Ÿ”น๏ธ๐’Š๐’๐’„๐’“๐’†๐’‚๐’”๐’† ๐’†๐’™๐’†๐’“๐’„๐’Š๐’”๐’† ๐’‘๐’†๐’“๐’‡๐’๐’“๐’Ž๐’‚๐’๐’„๐’† ๐Ÿ”น๏ธ๐’“๐’†๐’…๐’–๐’„๐’† ๐‘ฐ๐’๐’‹๐’–๐’“๐’š
โœ”๐‘ฉ๐’† ๐’”๐’–๐’“๐’† ๐’•๐’ ๐’‰๐’๐’๐’… ๐’š๐’๐’–๐’“ ๐’”๐’•๐’“๐’†๐’•๐’„๐’‰๐’†๐’” ๐’‡๐’๐’“ 20 ๐’•๐’ 30 ๐’”๐’†๐’„๐’๐’๐’…๐’”. ๐‘ฐ๐’‡ ๐’š๐’๐’– ๐’‚๐’“๐’† ๐’๐’Š๐’Œ๐’† ๐’Ž๐’† ๐’š๐’๐’– ๐’Ž๐’‚๐’š ๐’๐’Š๐’Œ๐’† ๐’–๐’”๐’† ๐’ƒ๐’๐’๐’„๐’Œ๐’” ๐’‚๐’๐’… ๐’‚ ๐’”๐’•๐’“๐’‚๐’‘ ๐’•๐’ ๐’‚๐’”๐’”๐’Š๐’”๐’• ๐’Š๐’ ๐’š๐’๐’–๐’“ ๐’”๐’•๐’“๐’†๐’•๐’„๐’‰. ๐‘ถ๐’Œ ๐’๐’Œ ๐’”๐’ ๐‘ฐ ๐’Ž๐’‚๐’š ๐’–๐’”๐’† ๐’Ž๐’š ๐’‡๐’๐’‚๐’Ž ๐’“๐’๐’๐’๐’†๐’“ ๐’‚๐’” ๐’˜๐’†๐’๐’ ๐’…๐’–๐’“๐’Š๐’๐’ˆ ๐’”๐’•๐’“๐’†๐’•๐’„๐’‰ ๐’•๐’Š๐’Ž๐’†.
โœ”โœ”โœ”๐‘ฉ๐’† ๐’”๐’–๐’“๐’† ๐’•๐’ ๐’๐’†๐’‚๐’—๐’† ๐’Ž๐’† ๐’‚๐’ ๐’†๐’Ž๐’๐’‹๐’Š ๐’Š๐’‡ ๐’š๐’๐’– ๐’‚๐’“๐’† ๐’”๐’•๐’“๐’†๐’•๐’„๐’‰๐’Š๐’๐’ˆ ๐Ÿ‘๐Ÿ™Œ๐Ÿ˜
#sabrinajfitlife #reset #focus #onthegolifestyle #onthegoworkout #personaltrainer #fitnessmom #momfit #onlinepersonaltraining #onlinepersonaltrainer #getfitwithme #getfit #befit #stretch #stretching
#fitnesscoach #athomeworkoutsrock #personaltrainonline #fitspo #weightloss


5

Tu Vives para Entrenar? O Entrenas para Vivir ?
Para mi es simple (Salud Preventina)
Mi cuerpo es el soportar de mi mente y la herramienta de mi alma , lo cuido no me castigo, disfruto la experiencia de estar viva y aquรญ les dejo esto...
Si a los demรกs les afecta el como te ves el problema es de ellos, tรบ ocรบpate por sentirte bien eso es mรกs saludable ๐Ÿ™๐Ÿฝ๐Ÿ˜˜
#sanalocura #saturno #momfit


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Jeans tiro alto y mom fit disponibles por encargo ๐Ÿ’ƒ
Tallas 6 a la 12
Parรก mรกs informaciรณn y ver toda la colecciรณn escrรญbenos al Whatsapp 3222174100 o a link directo de la Bio๐Ÿ“ณ
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#jeantiroalto #momfit #jeanstiroalto #jeans #lunanegratienda #Medellรญn #Bogotรก #colombia #compralocal #pagocontraentrega


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Dressing-up to buy soy sauce at Superstore lmao ๐Ÿคฃ๐Ÿ˜๐Ÿ˜…โ€”Donโ€™t take yourself too seriously, learn to laugh at yourself and mix a little foolishness with your serious plan ๐Ÿคช
Ciao! ๐Ÿ’ƒ๐Ÿป
โ€œ live, laugh, loveโ€ ..
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#humor #humorissexy #laughatyourself #mom #mominstyle #fashion #fashionista #braces #bracesgirl #winter #winteroutfit #yeg #makeup #makeupoftheday #hairclipstrend #dressup #dresstoimpress #momfit #letsbefitnchic


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#teamspunky yes get it @bluesunday_roc ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
#Repost @bluesunday_roc ใƒปใƒปใƒป
Last night was the first time I have ever arm wrestled with real humans. It was amazing! Of course, I was terrible and did everything wrong ๐Ÿ˜‚ BUT, everyone is terrible at things when they first start right, especially something as technique driven as arm wrestling. I enjoyed myself immensely. The team was amazing, very patient, kind, welcoming, and a genuinely awesome group of people. I learned so much and have a lot to process. .
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#weightliftingwomen #weightliftingyogi #yogaandweights #yogastrong #yogafitness #armwrestling #armwrestlinggirls #beginner #teamspunky #armpower #armwrestlingtraining #grip #gripstrength #griptraining #kettlebells #kettlebellstrong #kettlebellathlete #kettlebellsport #strongman #strong #strongwomen #armday #powerliftingwomen #fitness #fitnessvideos #momstrong #momfit #momfitness #fitmomsofig


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โšก๏ธ Jumpstart your week! โšก๏ธ โฃ
โฃ
20 AMRAPโฃ
15 Up/Downsโฃ
0:30 Jump Ropeโฃ
1:00 Wall Sitโฃ
0:30 Jump Ropeโฃ
15 Kettlebell Swingsโฃ
1:00 Plankโฃ
โฃ
#Repost #monday #mondaymotivation #mondayjumpstart #freeworkout #hoptoit #sprysociety #spryguys #dawnpatrol #riseandshine #fitmoms #momfit #personaltraining #areyouspry?


0

โšก๏ธJumpstart your week! โšก๏ธ 20 AMRAP
15 Up/Downs
0:30 Jump Rope
1:00 Wall Sit
0:30 Jump Rope
15 Kettlebell Swings
1:00 Plank

#monday #mondaymotivation #mondayjumpstart #freeworkout #hoptoit #sprysociety #spryguys #dawnpatrol #riseandshine #fitmoms #momfit #personaltraining #areyouspry?


0

"Jack, did she just say a man in a red suit slides down our chimney at night to get into our house?" "Yeah, definitely sounds like an episode of Dateline waiting to happen if ya ask me... why are other kids so excited about this again?" ... this what happens when you don't listen and miss a crucial part of the story.


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