#monday

Instagram photos and videos

#monday#momlife#love#workout#muscle#happy#jk#mondaymood#vancouver#couchpotato#cheese#netflix#fun#houston#netflixandchill#latepost#goodnight#iworkedouttwicetoday#filter#houstonstrong#selfie#lazyday#snapchat#vancity#winter#pub#texas#results#motd#bakingallweek#roughstart#cookiebutterdip#thatshowishowlove

Hashtags #monday for Instagram

Still dreaming about this delicious little bundt cake 🎂 it was a carrot-walnut cake topped with a cream cheese frosting with walnuts sprinkled on top🤤 perfect way to begin a Monday👍🏻 #cake #yummy #monday #healthylifestyle #healthyfood #treats #coffee #instadaily #delicious #happy

Kunnari's Farm Market
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Elevators are a cool spot to hang out in 😎
Shirt: @deeplifestyles 🔥

Los Angeles, California
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Are you WILLING?
I had to ask myself this question before I committed to an 80 day program. 80 days is a long time, but I knew this program was different and I knew that it would push me-but also I would get support along the way.
And I am SO glad I went all in.
Today was day 8/80 and I was so excited to do the workout that woke up at 2:00, 3:00, then 3:30 and when my alarm went off at 4:00
I was UP and so ready to go.
This is unlike any program I have ever done, the nutrition plan is blowing my mind. I am eating all the food, my metabolism is on fire, my energy level is higher and I am feeling lean.
Every day is a NEW workout, there are NO repeats. I love that, because when I know it's a challenging workout, it can get in my head. But every day is a new day and I never know what is next. There are 80 different workouts.
I can see some changes after only 8 days...so I can't imagine what 80 days will reveal. I am so committed to this program and so thankful for all of the women who are doing this right along with me.
I have a few new friends starting next Monday and if this program intrigues you at all, I would love to tell you more. This is the program to get you spring and summer fit!
Be willing to put your health & wellness first-it pays off exponentially. #love #workout #strongnotskinny .
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#happymom #momlife #simple #muscles #eatmore #strongmom #teacherlife #iteach6th #monday #showup #bewilling #healthlymom #fitnessgirl #discipline #mindovermatter #selflove #bands


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Hit shoulders, triceps with a little back at my some different angles tonight. Always fun until I hit the dips at the end. 😩 #giafit #giafitgear #nextlevel #cjselite #glamcompjewelry #busybodyfitness #ifbbproleague #wpdpro #muscle #monday #fitover40 #ContestPrep #shoulders
@npccoachgia

Busy Body Fitness Centers
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. . . Still relevant and worth sharing a year later . . . // The future is H U M A N // The #womensmarch yesterday was an incredible, powerful collective expression of humanity. People standing together, making a statement to say "we care", "people matter to us". No matter which side of the political fence you choose to stand on, this is important.
My gut reaction to this change in government is not positive but, I could not stand behind the alternative either. The positive that has come out of this seemingly hopeless time is that millions of people have been collectively awakened to realize what they value by recognizing what doesn't resonate with them.
If we can channel the energy of so many gathered together constructively we can see great change in the world.

I saw the march and standing up for women's rights (among others) as something so positive. Yet, when I saw some of the placards with slogans such as #thefutureisfemale, it made me question; is this really what I want for the world? Do I want the future to be female? Am I a traitor to the feminists who went before me to fight for the rights that I so freely walk in today if I don't want that?
Because I really hope for the future to be HUMAN.
The underlying sentiment in these statements is to push to turn the gender tables and move towards a female dominated agenda. However, I just don't think this is the answer.
Do I believe we live, in varying degrees, in male dominated societies? Yes. Do I think there needs to be change? Absolutely! But the future is female? No, the future needs to be human.
We must stand our ground and fight against all injustice but we must also be careful we do not lose ourselves in the fight. When the seed of our striving is fear, anger and revenge we are going to lose more than we gain.

We cannot change the injustices of the past by fighting to trade places and punishing the future. This may partially feel like justice but simply reversing the roles will not do the world any good. It will only create issues for someone else to fight against in the future.
Continued in the comments . . .


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January 22, 2018
- Mondays = meetings
- Small group
- Assessment results
- Another day, another dessert


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Already looking at my next drink ✌🏽🍹🍸🍷🍺

Brew Street Craft and Kitchen
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Earlier today and #nofilter feeling good on a Monday. Always a productive day for me. #entraupanuer #medicalbiller #womanboss #lovinglife #monday


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Monday mood loops #monday #mondaymood #🤙


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