#mondaymantra

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#mondaymantra#mondaymotivation#monday#love#rumi#mentalhealth#together#counselling#intention#positivevibes#wellness#instagood#motivation#positivity#positivequotes#lifecoach#goodvibes#repost#mood#bepresent#miracles#wellnesswithnora#mandala#yogajourney#mondaymood#thankyou#yogisofinstagram#quoteoftheday#yogagram

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Bipolar disorder. Let’s talk about it.
With this diagnosis, you can’t say for certain who you are or how you will be in the future. The tough thing is accepting the potential of some embodying feeling, and living with it. Not always accepting the hypomania or depressions, but living.

Ryerson University
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Monday mantra ✌🏼
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#quotes #monday #mondaymantra #rumi #poetry #ocean


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#Repost @unity.counselling
It's interesting how ambivalent we can be about change. Especially when we see it in others. There's often a sense of loss and of being left behind. It triggers in us fears about our own inner house keeping

#torontoigers #torontophoto #ig_toronto #mytoronto #mississauga #unitycounselling #choosechange #therapist #psychotherapist #cbt #psychotherapy #counselling #authenticity #motivation #keepmovingforward #mondaymotivation #mondaymantra #torontotherapist #torontotherapy
#dynamicrunningtherapy #runningwithmindfulness #drt


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Better late than never; it’s been a busy week! A joint #MondayMantra & #GratitudeWednesday Post! “Joy is what happens to us when we allow ourselves to recognize how good things really are.” ― Marianne Williamson 💙 I find the more I practice gratitude and focus on my joy...the more fear and obstacles truly fall away. How can you celebrate your joy today? Be well, Nora


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#Repost @buddhibox with @get_repost
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#buddhibox #monday #mondaymood #mondaymiracle #mantra #mandala #positivequotes #positivevibesonly #love #instagood #yoga #yogagram #mood #intention #love #mondaymantra #mantra #yogisofinstagram #yogalife #yogajourney #yogagram #positivity #wellness #happiness #quoteoftheday #mondaymotivation #intentionalliving #rumi


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What you allow is what will continue.

Letting a situation or a person go is definitely not easy, however, most of the times it is necessary. When it brings you more pain than pleasure, when it doesn't bring you wellbeing and when there is more uncertainty than certainty - it is time. Time to start a new way and a new destiny.

When letting go, you have to empower yourself and fill yourself with self love in order to not feel guilt, depression and/or insecurity. Nonetheless, don't forget that it is the best thing you can do to honor, value and love yourself.

Are you ready to let go?


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Life is a beach, I’m just playin in the sand 🤸🏼‍♂️

Dallas, Texas
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Who knew that such small feet could leave such big imprints in our ❤️


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Today a new leaf can fall, a new page can turn. Everything has its cycles and it is time to fulfil that yearn...🌿🍁


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