In all aspects of life we understand that it requires work.
Your job. Your business. Your career. Your relationship. Your finances. Your mental space. Your children.
We know that nothing worth having comes easily.
Getting a raise doesn’t go without years of hard work. Being married to someone isn’t a breezy daily relationship. Bringing up children is far from an easy task. You didn’t attain the client of your dreams out of luck. You work, every single day for all of this.
Yet when it comes to your health, the one thing that we legitimately cannot live without... it’s too hard.
It’s because it takes action on your part and if you don’t do it you’re only letting yourself down. When you’re not willing to put in the hours, the effort, the commitment. It’s in the too hard basket. We can work on it tomorrow.
What if we didn’t have a tomorrow? Or what if because you didn’t start today, you got sick?
It shouldn’t have to take a serious consequence for you to start living your healthiest and happiest life, but different things drive different people.
How does your weight impact your life?
Are you unhappy?
What will it take for you to start putting yourself first so that you can stand up in your best form across all other aspects of your life?