#montereyca Instagram photos and videos

Recap of the pass we covered lastnight.
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Leg drag>Twister side control> mount >Armbar .
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Eliteteam Monterey
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Coffee✔️
Morning Jiujitsu ✔️
Beat the sun ✔️
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Great work everyone !!
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👊Time to crush the rest of the day.
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Eliteteam Monterey
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Good morning world! #montereyca


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No equipment abs for you to knock out!👊 20 of each exercise, 2 rounds through! Try adding these onto your workout or just doing it on it's own! If you do it for one week straight you will see progress! A few notes: 🧡Full sit ups - no swinging! I demonstrated with a weight on my feet to show you that option if you feel them coming off the ground.
💜Leg lowers - Keep your legs straight! Makes it much more difficult for the core.
💛 Reverse crunches - make it more difficult by taking the swing out, not letting your legs lower after the lift.
💚 Bicycles - SLOW & LOW! Slow them down and keep the extended leg low to the ground and get it straight!
💙Plank rocks - Booty's low, core tight and starting position is your hands right under your shoulders. ❤️ When you are doing core work on your back it is important to actively squeeze your core and press your back into the ground resisting it from arching up. This will help protect your back and strengthen your core!


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288/365 - “Good morning...”
Great to be starting the day like this - gotta love a good morning walk. Right, @toswanny !
Make it a great day everyone!
#monterey #montereybay #montereyca #montereywharf #morningwalk #walkingthedog #goodmorning #wakeupsun #sunrise #sunrising #morningtime


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What a beautifully performed navel piercing done by APP member Cody Vaughn (@vaughnbodyarts). Cody is available for all of your piercing needs at Vaughn Body Arts in Monterey, California so give him a visit for your next adornment!
#appmember #safepiercing #navelpiercing #bodypiercing #prettypiercing #legitbodypiercing #piercings #piercingsofinstagram #pretty #opals #bodyjewelry #vaughnbodyarts #montereyca #cb


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@acousticaguitar
#Repost @lizkamlet
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A photo shoot I did with John Denver's Yamaha L-53. John Denver passed away in the waters behind the guitar, he was only 53 years old. As you can see next to the guitar, someone carved his name into the log. Photo taken in Monterey Bay, CA. #acousticaguitar @yamahamusicusa @yamahaguitardevelopment @yamahaguitars_official @johndenvermusic #montereybay #yamaha #yamahaguitar #yamahaguitars #yamahaguitardevelopment #johndenver #yamahal53 @recordingacademy #grammymuseum #montereycalifornia #montereyca #lizkamletphotography @acousticguitarmag @vintageguitarmagazine @vintageguitarposts #guitarsofinstagram #guitarporn #guitars #guitar #guitarsdaily


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A view of Boston and beyond from above.

Boston, Massachusetts
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Another afternoon of sailing off the Boston coast on a beautiful day.

Boston, Massachusetts
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🚨🔥Late night Full Body Workout🔥🚨
Today’s workout involves a lot of compound movements, core/glutes activation by using Power Bands and a Body Ball!!!
1. P.B. Side to Side w/ Bice Curl 5 x 12
2. Single Arm Rows using a P.B. On your feet for activation 5 x 15(each hand)
3. B.B. Around the World Push Ups
w/ P.B. 5 x 10 (each direction)
#fitness #personaltrainer #peaceofmind #strengthandconditioning #metabolictraining #compoundmovements #core #workout #startyourjourneytoday #neversettle #montereyca #salinasca #teamrebornfit

ReBorn Fit
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Home of the Boston Red Sox, Fenway Park. Wish our team was still playing, there's nothing like October baseball!!

Fenway Park Boston
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Another view from Point Lobos State Nautral Reserve in Carmel CA. I just love the beautiful cypress trees.

Point Lobos State Reserve
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I love that deer roam around the hospital where i work. Saw this as i left work last night. #Montereyca


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Looking for any local models in and around the Monterey and Salinas area who would like to shoot. (CLARIFICATION this is for future shoots Send me a dm with your info 👍
#montereybay #montereyca #salinasca #marinaca #watsonville #gilroy #carmelca #seasideca #bayareamodels #bayareamodel #letsshoot #bayareaphotography #centralcoast


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