Helped one of my besties 😘 to make this care package for a wonderful friend of hers. Loving DIY oil escapades.
Pregnancy Care Package DIY
🚀Morning Sickness: peppermint, lemon, and GINGER. These three oils are everything when it comes to nausea and pregnancy 🤰 I love to blend them all together in a rollerball for mamas to rub behind ears, along jaw line and on reflux points. GINGER is a powerhouse oil when it comes to Morning sickness, if nothing else use ginger. Pregnant women are notoriously sensitive to smells, so experiment and find the oil that helps your nausea during pregnancy. 🚀 Stretch Mark skin support spray: Frankincense has long been used for medicinal purposes of all kinds, it is also a powerhouse oil for skin support. I blend Frankincense all things cellular support and Lavender all things calming to support the skin during pregnancy as it stretches and changes. This blend is prefect help support the skin and decrease the amount stretch marks. 🙌🏻 🚀Restful Rollerball: Serenity and Wild Orange. Sleep can be hard to come by during pregnancy. As the body changes and shifts, it can get uncomfortable physically, mentally and emotionally. Even nightmares are common during pregnancy. Serenity is a blend of oils that are top oils to promote restful sleep. This blend itself is all things relaxing and restful. Wild Orange is an oil that is uplifting and freeing to the soul. The two blended together help relax the body to support the mind to have a restful night of sleep. These are wonderful to diffuse but perfect to toss in a rollerball and roll on the bottoms of both feet before bed, repeat in the night if needed. 🚀Swollen Ankles/ Foot Blend: Aromatouch. Oh my gosh you guys this blend of oils is perfect to support circulation to the legs. As your body changes during pregnancy and the fluid volume increases, fluid is displaced to different places in the body it may not usually end up. This can cause swollen ankles and feet. Aromatouch is the ultimate massage blend, can be such a life savor to massage into ankles and feet during pregnancy to relieve discomfort and to help support circulation. #diy #diyessentialoils #pregnancy #morningsickness #insomniarelief