This is what I call a perfectly easy to prep, healthy and delicious #lunch !
What I made today is a perfect combination of veggies, protein, fiber filled carbs! Thank you @2bmindset nutrition program for teaching me how to plate my food, so it provides my body with fuel and taste. Thank you for helping me change not only my #mindset , but also that of others in my fit group and realize that it is ok to have a #treat during the day without feeling guilty about it. Thank you @ilanamuhlsteinrd nutritionist for teaching us through your nutrition program that while it was important to eat for fuel, there was no need to count calories, nonsense points or even measure food, because through your plate it concept we’ve learned how to eat well, loose weight and keep it off. All in a #healthy and #fun way!
If you’d like more info in regard to the 2B Mindset Program and how it has helped hundreds loose weight, keep it off and leave without crazy food restrictions, message me or comment below. #water #first #veggies #most #nutrtion #food #balance #fun #track #it #live #your #life