New Client Alert! Meet Lindsay from @iamactivemom 💜
Lindsay specializes in online Training Programs, Nutritional Plans and @trxtraining. I’ve started following along her FREE 15 day challenge videos. Follow her and try it out! What do you have to lose?? .
Here is a quick taste: “Good morning! And Happy Taco 🌮Tuesday to you all!
Let’s talk for a minute about GOALS. Clean, Healthy living is something that requires INTENT.
Grab a piece of paper, a wipe board or a glass marker for your mirror, and write down your healthy goals so you can see them easily. Here is what I have:
🌟Eat Clean 80/20 (it IS Taco Tuesday)
🌟Sweat EVERY day (My 15 day Challenge is a good way to start! Watch for today’s challenge ✅)
🌟Don’t worry about calories
🌟Watch portion size
🌟Do NOT use the scale often
🌟Go by the feel of your clothes, measurements, etc.
🌟Do this for YOU 💕
Everyone is different: What are your health goals?? ✅ Share here and inspire others!”
#iamactivemom #activemom #training #getactive #motivationfitness #onlinecoach #virtualassistant #digitalmarketer #marketer