It’s funny…When we aren’t seeing the results we want quick enough, we quit.
But quitting is for 100% certain NOT going to speed things up.
Heck, it will actually often make things worse.
And then when we don’t like where we are at and think of making a change, what do we do?
We find all the reasons why the change won’t work. We slip back into old habits.
Habits we KNOW haven’t been working.
So how do we overcome this strange cycle of constantly backsliding into “safe” habits that we KNOW won’t work?
By slowly making small habit changes and by celebrating little victories along the way.
AKA by changing our mindset about how we approach CHANGE.
So…I was the kid growing up that hated change so freaking much, I wouldn’t be able to sleep the week before a new school year started.
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