#mountainlife

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#mountainlife#mountains#nature#mountain#mountaineering#mountainview#mountainlove#outdoors#mountainman#naturelovers#naturephotography#mountainlion#mountaineer#mountaingirls#neverstopexploring#mountaindew#nature_perfection#ig_mountains#hike#mountainclimbing#mountaintop#spring#bestmountainartists#artofvisuals

Hashtags #mountainlife for Instagram

Today I finally made it to the gym after not going for a week, 8 days to be exact, to do my normal stair stepper with weight routine. The last time I did stairs, I had 25lbs in my pack, then 30lbs for the last two weekends on my Mt. Si hikes, and today I decided to do 35lbs to make up for lost time. Well, after only 20 minutes I burnt out, fizzled to ash, and quit. I was so disappointed in myself that I nearly started crying walking to my car.
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After some self reflection, something I had heard a while ago came to mind. In order to accomplish big goals, you can’t rely solely on motivation because eventually we all lose motivation, so to effectively accomplish what you want, create a routine and habits that will keep you going past the point where motivation ends.
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So I regrouped, took sometime to consider how I could make time for daily exercise, and came up with a plan that I could stick with long enough to make a habit of it. And I’m once again excited at the prospect of reaching this goal, not by dreaming big but by acting intentionally time after time until my goal is within reach. .
PS. I love the idea of building habits and the science behind them. They seem like cheating or a shortcut that make things easier and take less effort. ❤️
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#thepowerofhabit #habits #routine
#trainier #mountrose #olympicmountains #olympicnationalforest #mountaintherapy .
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#mtnchicks
#washingtontrails
#optoutside
#choosemountains
#pnwonderland
#52hikechallenge
#wonderfulwildwomen
#happypeoplehike
#mountainlife
#keepitwild
#iphonex
#soberlife
#recovery
#pnw
#washington
#alltrails
#lifeofadventure #upperleftusa


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Friday afternoon goes ok ... study , music , flowers , clean house 🌸🌸🌸
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#friday#studytime#herbalmedicine#flowers#gerberas#music#thevaccines#cleanhouse#nice#hOMe#frida#happy#itstheweekend#winetime#autumn#mountainlife


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Buongiorno!
Sulla montagna sentiamo la gioia di vivere, la commozione di sentirsi buoni e il sollievo di dimenticare le miserie terrene. Tutto questo perché siamo più vicini al cielo.
(Emilio Comici)

#dolomiti #cadore #pelmo 🏔️ #mountain #mountains #toptags #mountaindew #mountainview #mountainlife #mountaineering #mountaintop #mountainman #mountainclimbing #mountaineers #mountaingirls #mountaineer #mountaincreek #mountainlion #mountainliving #mountainesia #mountaindog #mountainworld #mountainhigh #mountainlove #mountainside #mountaingirl #mountainporn #mountainclimbers


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I thought I remembered reading this sign in downtown Durango but I apparently read it in Tennessee (thanks iPhone). it doesn’t matter where I read it, I guess, just that I actually read it in the first place.. because it’s true. Worrying is praying for everything you don’t want to happen and why would you put those odds against yourself?


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Mary and Mady working hard on their #crossbackstraddle #crushing it! So great to see AHS student really #flying #coachlife #aerialsilks #durango #mountainlife #waytogo


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Team YMG reaching Annapurna Base Camp few days back, team lead by @indrajit.hazra2012 and consisting of amazing trekkers @himalayan_bagpacker and @sandeep._bhat and more others.

This picture was taken exactly at Annapurna Base Camp where the team got crystal clear views all over. Even some of them were in tears to witness this wonderful creation of #mothernature.

Congratulations to team YMG. 🏔️🗻👏👏
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📷PC - @sandeep._bhat
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@yourmountainguide
#mountainlife #mountains #trek #himalayas #wanderlust #trekking #hike #hikingtrails #mountaineering #Nepal #annapurnabasecamp #travel #bagpacking #adventure #outdoors #himgeo #passion #love #achievement #instatravel #basecamp #planetearth #yourmountainguide


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When nothing else matters.


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getaway


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When your dad shows up to the family Easter party, you sons boyscoutt derby, and his work with his favorite (custom) hump hat😂
No shame.
Link in bio, get ya one!

#noshame #favoritehat
#badhairday #daddysgirl #dad #favoritedaughter #funnyday #elk #elkhunter #hunter #elkseason #weekend #utah #utahhunting #camping #campinglife #mountainlife #camo #archery #bowhunt #nature #archerylife #archeryhunting #countryside #wildanimals


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I am NOT a gym goer!

Some people are motivated by actually leaving their house to go somewhere.. Not me!
But when I'm on vacation, and needed heavier weights, I will definitely take advantage of the community center where my parents live (even though they didn't have a very wide selection). I'm not going to lie, it has been tough eating every 2-3 hours out there, but I am staying on point as far as meals go 👍 but I can definitely tell my body needs the consistency of eating every 2-3 hours, as I have been a little spacy and actually did the wrong workout today 🙈 BUT the important thing is that I made time for SOMETHING 👌

Did you make time for yourself today?


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👕 Grab your NOW by clicking the link in my bio (profile) ➡️@hiking_instacpc
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#hiking #hike #outdoors #camping #hikingadventures #mountain #trekking #wilderness #backpacking #getoutside #forest #outdoor #optoutside #climbing #trail #scenery #rei1440project #alps #instanature #thegreatoutdoors #mountainlife #waterfall #summit #trees #lake #pnw #colorado #outdoorlife #hiker #mountaineering


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tonight, I watched a female i love conquer the shit out of her fear... hands trembling, heart blasting out of her chest and I’ve never been more proud. for her, my mama. for all women in my life & all the women who inspire me — “may we know them, may we be them, may we raise them”


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It’s always nice to get a little rain and lighting in the desert city.


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Having some glacial awareness 1/3 ❄️
#hellobc 📷: @nikitaktgwa


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The books are coming out and the planning begins!!! This is one of my favorite parts of getting ready for a Mindful Wonder Program. And what is a Mindful Wonder Program you ask? It's a 6 month program I'll be rolling out next year that's focused on brining #mindfulness and #wonder into every aspect of life with a kick ass adventure retreat at the end! Any thoughts or input on favorite places in the Sierras? .
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#disconnecttoreconnect #sierranevada #yourbrainonnature #wildernessculture #natureheals #wildernesstherapy #visionquest #takeahike #takeabreak #mindfulnesscoach #mindfulinnature #backpackingtour #dowhatyoulove #liveauthentic #outdoorist #theartofslowliving #mindsetofgreatness #leavenotrace #wildernessguide #wildernessquest #itsaprocess #letthatshitgo #unplug #mountainlife #connectwithnature #connectwithothers #connecttoyourself #livefree


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I’m sure going to miss this man of mine for the next week 😢 but I’m so excited to spend the next 9 days with the kiddos that I’ve missed so much! #backtothenannylife #bringiton


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When you realize it's FRIDAY👏👏😊
@dogthelion


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It’s going to be an awesome weekend. Get out side and have fun! Click the link in the bio to find out more about activities and events in Steamboat!
#exclusivesteamboat #vacation #golf #mountains #steamboatsprings #mountainlife #snow #spring


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Nothing like being soothed by the sweet sweet sounds of bear bells softly jingling. I’m home 🏔️🌲


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I don’t mind getting up early but here in Tyrol nature rewards it with a fine spectacle. Have a lovely day everyone!


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What's your favourite spring outdoor activity?


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Can you spot the bighorn? #nature


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#tbt The 80's were alive and well represented in the backcountry...not everyone was in Taiga, wool, leather boots, and gaiters!! Me and my bro @muracain pre-splitboards on the Tusk, Garibaldi. Circa '89.
#mountains #mountainlife #backcountry #snowboard #80s
#earnyourturns #randonnée #exploretocreate #explorebc #exploreeverything #explorecanada #pnw #springskiing #coastmountains #garibaldi #whistler


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"Traveling. It leaves you speechless, then turns you into a story teller." Taking a moment and truly living it. Fat bikes in the desert. Cannons of @riffraffbrewing beer. Breathing the fresh air of a remote Utah high desert in the spring. These moments don't come often, so we appreciate them as much as we can.
So a lot of our posts of late have been of the high desert. There is a reason for that. Though we live in the Colorado Rocky Mountains there is a thing well known among the locals. It's called Cabin Fever, which happens to be best friends with Mud Season. The spring in CO is interesting - one day the high is 75, but then a front moves in and the low is 17 and it's snowing AGAIN. We regularly have temp swings of 60 degrees per day. We love that, but the forest is still gated off and we are eager to get back out into nature, God's extravagance. So we head to the high desert and await the Mountain Life that we know lies just around the corner, all while appreciating the Desert Life. What a blessing to be able to live, experience and appreciate both sides of the ecological coin - and in this neck of the woods, they happen to be neighbors.
#mountainlife #desertlife #overlanding #lifecraftadventure #weekendvibes #livesimply #makeithappen #travel #destinations #adventures #travelgram #vacation #explore #sightseeing #skylovers #photography #neverstopexploring #overlanding #lifeontheroad #landscapes #mountainlife #colorado #utahadventure #rockymountains #comountainlife #adventure #getoutside #bigviews #showmeyourcans #cannons


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You need special shoes for hiking, and a bit of a special soul as well.
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Gunung Prau, Jawa Tengah.
Credit to @gustavjunior16
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#mountainclimbing #mountaineering #mountaineer #mountainlife #liveauthentic
Feel free to like and comment. #PNDKID #pendakiindonesia


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Wish I was back in Disney with Belle!
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"It is easy to dodge out responsibilities, but we cannot dodge the consequences of our responsibilities." Think about your health. Are you avoiding working out? Are you avoiding eating healthy? If you are, what are the consequences of this? It's time to stop avoiding your health responsibility.
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I meal prepped for my trip to Disney! Not only did I save money, but I saved my health. Traveling can be difficult when you're focusing on your health. I'm glad I have found such an awesome program that makes my life 100x easier when it comes to meal time.
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I know I'm not the only one who struggles with meal prep, portion sizes, and eating the right foods. If you struggle too, let's talk!


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Home ❤️ Working long days everyday with no time for mountains 💔 gotta make that moolah to get my butt up into some European mountains 😉


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The moment you’re in the middle of a tough ascent but look back and realize that you’re in wonderland 🙆🏻‍♂️


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