#movementartist Instagram Instagram photos and videos

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"We don't see things as they are, we see them as we are."
Anaïs Nin

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#MovMEANT #Selflportrait #BEYOUTIFUL
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🔻NEW EMAIL!
Movmeant@gmail.com 🔺Interested in hosting a #MovMEANT PLAYShop? Email me at movmeant@gmail.com 🔻Currently rebranding and building new website MovMEANT.com


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It’s not about showing off, it’s about showing up and doing work. I know I’m a freak, and I’m totally cool with it. #fitfreak #legs #thicklegs #stronglegs #legsday #boxjumps #singlegstork #determinedwoman #hanginglegraises #superwoman #gainz #fitness #gymnastics #dance #yoga #actobatics #strength #flexibility #pole #versatile #movementartist #fitnessmotivation #fitlife #hardwork 🎼 Skrillex & The Doors, Breakn’ A Sweat


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1am and my hostel dorm door comes flying open. Mind you... I have had a 6 bed dorm to myself the past 4 nights (#spoiled 😜). A man, apologizing for coming in so late and scaring me half to death, begins noticing how I have layed all of my laundry out to dry throughout the room. Slightly embarrassed, I scramble out of bed and collect them from the ladders of the empty bunks. We get to chatting and he shows me the pictures of the Milky Way he just shot, hence why he checked in so late. In some mad way I was so grateful for the unexpected company at such an odd hour. He left way earlier than my 7am alarm, and that was that. But this morning I wandered out to a still lake and clear skies, I in part wondered if I had dreamt that interaction. And then I began to move, grasping onto nothing but these slanted rocks.


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Photo by @cedricterrell .


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We are strong.

Strong vinyasa flow this evening from 6-7:15 @thegivingroom come join me!!!

#yogaeverywhere #handstand #strong #metoo #womenunite #yogi #yoga #yogateacher #nofo #northfork #beachyoga #mermaid #love #movement #heals #movementmeditation #movementartist


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"Sometimes we reveal ourselves when we are least like ourselves."
Anaïs Nin, Henry and June: From "A Journal of Love"--The Unexpurgated Diary of Anaïs Nin (1931-1932)

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#MovMEANT #Selflportrait
_________________________________
🔻NEW EMAIL!
Movmeant@gmail.com 🔺Interested in hosting a #MovMEANT PLAYShop? Email me at movmeant@gmail.com 🔻Currently rebranding and building new website MovMEANT.com
#BEYOUTIFUL #dance


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Feels from my quick 48 hour trip to Tehachapi, CA. I am ready for my family's new adventure. Thank you @thedancecraze for the hospitality. Music ⬇️
Artist: @818acid
Song: Free Way
#kelisamimprov

The Dance Craze
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鏡子裡的 是我嗎
如果倒影與我無關
我不得不丞諗
這身軀有時
比我更懂我自己

有時跳起
有時滑下
踮起腳尖
還是站不穩

不過
妳愛看的話
我就繼續

#practicediary
#stretchdiary
#selfremind

#movementtherapy
#movementmedicine
#movementartist
#dancemedicine
#dancetherapy
#danceislife
#danceimprov
#dancefreestyle


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MOVEMENT IS KEY - get out there and start moving around. You don’t have to look at exercise as something that you have to do or want to avoid. It can be fun. Just taking a walk through the park or around your block will have untold effects on your PCOS and hormone balance. This comment comes from Dr Lam, a leader in adrenal/hormone functioning, discussing natural remedies for PCOS. Movement, no matter what it is is clinically proven to support you emotionally and therefore hormonally. It can change the world you see by inspiring health. Don’t move, won’t move. Join me for mobility classes at @archclimbing Bermondsey and @featherbeat5 Woodford. Incorporating many arts under one roof for a fun and inspiring practice.


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Q U E E N @dawnrichard #dawnrichard #redemption

EDGE Grip
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Pedir ayuda no te hace un cobarde... No te confundas con tanto videos y fotos de posturas y flujos perfectos, aqui en base a fallos y caidas forjamos la practica... la luz te puede encandilar

#acroyogachile
#MovementArtist
#movementkeys #AprendizMaestro #KinesiologiaAplicada #yogachallenge #movementculture


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Who do you need to forgive?
What would happen if you did?
This weekend we investigate the stages of forgiveness at @atlaspacdc
I'd love to see you there. Link to tix in bio 👆🏼 $5 off with promo code FORGIVENESS 🎟
Find out how to win tickets and shwag at contradictiondance.com🏅
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#contradictiondance #acreativedc #atlasperformingartscenter #forgive #lovewildly #dancecompany #dancetheatre #washingtondc #thisweekend #thingstodoindc #toletgo #movementartist #contemporarydance

Atlas Performing Arts Center
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