Saturday morning feels ||
I can honestly say that is has taken me all 32 years of my life to feel confident in who I am. Most of that change has happened in the last year. I think it has come from motherhood, being a wife & coaching others through their fitness journey. Now one might argue that these changes can really make you feel like you have lost your sense of identity. I will argue that while that can happen and I do believe that is part of the process, it also makes you become very vulnerable, raw & honest.
I have found friends across the globe that identify with what it's like to become a new mom, to battle post-partum depression, to breastfeed, to become a SAHM, to go back to work, to have to learn to find the energy to do something that makes you feel better.
I can 100% say this would never have happened for me if it weren't for my Coaching business. I would have most likely continued to suffer in silence with my depression. Instead, I have accepted it's a part of me, just like all the other cool things that make me who I am. I don't have to be ashamed. There are others out there who are just like me and they need to see me & my story just like I need to see theirs