#mumswhorun

Instagram photos and videos

#mumswhorun#runnersofinstagram#running#run#instarun#runner#thisgirlcan#runmummyrun#runningcommunity#thisgirlcanrun#runningmum#instarunners#fitmum#runnersworld#womensrunningcommunity#ukrunchat#motivation#runningmumsaustralia#rma#crossfit#training#iloverunning#instarunner#halfmarathon#runhappy#fitfam#rmrkit

Hashtags #mumswhorun for Instagram

by @sam_runs_and_lifts

Winchester Half this Sunday 😬 Feeling alright about it, I enjoyed the course last year and theoretically my running has come on since then. Or if nothing else, it’s skill neutral with the torn calf being balanced by the marathon 😂 ⚖️ We’ll see what Sunday brings, if I match last year’s time I’ll be pleased. Love this photo of us right before the finish, two pairs of flying feet and a super cute hand hold (which was my idea and did not go down well, I think he was up for gunning off down the home leg and leaving me for dust but NO). Incidentally it’s 14 years for us today 💙 #halfmarathontraining #winchesterhalfmarathon #rmrkit #flyingfeet #anniversary #teamwills #thosewhoruntogetherstaytogether #fitfam #mumswhorun #mydailyrun #prerace #sundayrunday #photofinish #racephoto

Winchester, Hampshire
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by @becci.mum.runs

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Cramming in a run between a toddler group, lunch with the in laws and getting my nails done, was a bad idea 😣😣😣
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That can only be described as a awful but completed run. A planned 5k with an average pace of 10.30 per mile and no walking
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The outcome 2miles into the wind with lots of sun then having to stop and recover for 5mins before 1 mile of intervals with run/walk. I stupidly didn't take a drink with me and felt very faint on returning to my starting point, which resulted in downing 1litre of water. Opps!
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Lessons Learnt * take a drink
* do not run at midday in the sun
* find some shade
* don't worry about walking when needed
* listen to your body
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#runrunrun #runner #running #run #intervals #5km #igrunner #instarunner #runnersofinstagram #runnersworld #runtoinspire #womensrunningcommunity #mumswhorun #thismumruns #thisgirlcanrun #badrun #middayrun #3miles

Cheddar, Somerset
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by @leedonald

That EPIC post workout feeling 😁
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Anybody else getting their Workout Wednesday on?
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#workoutwednesday #fitnesslife #run #training #goals #motivation #getshitdone #mumswhorun #womenwhotrain #aberdeen #LDPT


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by @b.hlrn

This one is finally so much better! She’s been sleeping right next to me every night and I’ve had so many cuddles. She’s never self settled, neither did her sister so I have to feed her and wait until she’s in a deep sleep to put her upstairs🤦🏻‍♀️ I really want to try to get her to settle herself but I have no idea where to start so any mums with any tips please help a mama out!


5

by @babs.fitness

Throwing it way back to 28 years ago when Lycra shorts were the fashion (honest!). And that runner is either annoyed because a girl has just overtaken him or I’ve just let out some 💨 #tactics 🤣


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by @jillyrunnerbean

Had to go buy new running three quarter length bottoms, old ones at the back, new ones at the front. Is this what marathon training does 👀. I’ll keep the old ones, they’ll prob fit me again come November/December 🙈 #irishrunner #irishfitfam #dublinfitfam #mumswhorun #momswhorun #runchat #runnersofinstagram #instarunner #marathontraining #nikerunning


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by @zoeslifeshots

I planned to run 19/20 miles today but take a look at the video in my story and you'll see why I couldn't be arsed! 😁🤣🙃Tad blowy out there today, had to tip half the beach out of my shoes and I suspect it's in other places too 😳anyway, made me run a different route which always keeps things interesting, thanks for the toot of encouragement @miss.e.neal ! 😁 I'll try and squeeze some extra miles in this week, just over 2 weeks to go until Marathon day! #run #runner #running #mumswhorun #runnersofinstagram #runnerscommunity #garmin #hoka #bournemouthmarathonfestival #marathon #bournemouth #beach #childrenwithcanceruk #cwc #live #life #love #bodyandmind

Southbourne Beach
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by @myrunningmates

A very pinkfaced #sigiria run today. No matatus (crazy fast bus taxis) to contend with, which was heavenly. Just the odd falling branch and a few spectator monkeys to dodge. 10k loop at the weekend! #runninggoals
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#fitmums #runningmums #mumswhorun #nairobirunning #instarunners #runnersofinstagram

Nairobi
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by @gem_dixey

Love a blustery run to blow the cobwebs away and clear the mind
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Pace was all over the place but the run felt good .
#morningrun #morningmotivation #running #run #runningmotivation #mumswhorun #thisgirlcan #runhappy #runstats #leicesterrunners #rungeek #runhappy #happyhumpday


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by @runmumsb

Away with work and managed to fit in a run this morning... I had absolutely no idea where I was running but was happy to knock out 5kms before a long day of brainstorming and workshops... and these ladies were impressed with my efforts 😂🏃🏼‍♀️ #runningmumsaustralia #rma #run #running #runfastergear #altrarunning #zerolimits #bellavista #canberramums #mumrunner #mumswhorun #noexcuses #5km #worktrip #activewomen #inspiringwomenrunners #lovetorun #steptember #morningrun #sydneyrunning


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by @ladylouinrunners

5.2km on the treadmill or 5km according to my watch 🤔 My legs felt a little heavy after Monday's run but it was nice to have a little me time. Katelyn has hand, foot and mouth disease, so I am home from work. It's difficult as she feels completely fine but is highly contagious, so we have to stay at home all day. If I watch Frozen one more time 😫


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by @run_mummy_run_news

N E W K I T !
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Go to our IGTV channel or Facebook page to see the full video reveal!
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@Regrann from @lisa_mia_rmr - I've just revealed this months new @run_mummy_run_news #RMRkit over on the Run Mummy Run public Facebook page!
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Are you pleased to see the return of our RUN design?
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The long sleeve technical tee and Capris will be available exclusively to our Newsletter subscribers from 26th September before going on general sale on 27th September!
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The top is £19.99 and perfect for using to layer up over the colder months and our Capris, with a high drawstring waist and zip back pocket will be £27.99. Both pieces will be available in sizes UK 8-20!
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Can't wait to hear what you think!
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#runmummyrun #running #RMRkit #womenwhorun #mumswhorun #womensrunningcommunity #runningkit #capris #runningtop #autumnrunning #winterrunning #thisgirlcanrun #thisgirlcan #activewear #runningkit #gymwear #gymkit


4

by @lisa_fletch87

Runners fuel.... Banana and Butterscotch flapjack 🍌
I hear that a banana and porridge is great to have for breakfast before a long run! With the Bristol half marathon on Sunday I have tried out a little something different... and it was blinking Beeeaaauutiful 😍
I combined the banana and porridge in one dish... 🤤🤤🤤
#running #mumswhorun #mums #foodheaven #donthavetoomany #oats #butterscotch #bananas #yum #instapic #amazing #givemeenergy #dontruinmywaistline #moderation #250g #scales #fuelthebody #halfmarathontraining #bristolhalfmarathon #train


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by @lisa_mia_rmr

I've just revealed this months new @run_mummy_run_news #RMRkit over on the Run Mummy Run public Facebook page!
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Are you pleased to see the return of our RUN design?
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The long sleeve technical tee and Capris will be available exclusively to our Newsletter subscribers from 26th September before going on general sale on 27th September!
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The top is £19.99 and perfect for using to layer up over the colder months and our Capris, with a high drawstring waist and zip back pocket will be £27.99. Both pieces will be available in sizes UK 8-20!
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Can't wait to hear what you think!
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#runmummyrun #running #RMRkit #womenwhorun #mumswhorun #womensrunningcommunity #runningkit #capris #runningtop #autumnrunning #winterrunning #thisgirlcanrun #thisgirlcan #activewear #runningkit #gymwear #gymkit


12

by @thehappymotherrunner

Swim session 🏊‍♀️ Got to love a multi tasking mum taking kids to swimming lessons and getting in a 1.1km swim.
I am feeling tired and my body feels like lead this week and I have a head cold but I thought a refreshing swim could wash it away.
Time pretty much the same as last week so that’s a good sign. Second half of the session much easier than the first.
My daughter told me to do an extra 2laps a week and she will get me a prize when I get to 30laps 🤣 wonder where she gets that from??? 😜
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Bold Park Aquatic Pool
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by @helsinkitash

I’ve just been elected as treasurer for the International School PTO
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I’m telling myself it’s because I want to use my brain and do some good for my daughters school but really I’m looking forward to getting drunk with the other mums 🥂🥂🥂
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#badmoms #expatmama #expatlife #mumswhodrink #playdates #helsinki #mumswhorun #motherrunner #whitewinewednesdays

Helsinki
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by @catherine_rmr

When you just need to run :-) First 10k in ages with this lovely bunch. Now off for a belated birthday lunch for my sister. 😊#lovetorun #runmummyrun #runningfriends #runnersofinstagram #mumswhorun #happyrunners


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by @this_manc_mum_runs

And just like magic we missed the rain! Our Tuesday Must See of Manchester 10km (which turned into a 12km 😂) was just meant to be!

On our tour, Constantin and I talked all things food and drink (my favourite ever EVER topics!) so we added a couple of extra kilometres on to make sure that we left no eatery or drinking hole unturned.
We discussed the morality of whether a roast dinner can (and should) only be consumed on a Sunday, where to find the best Jazz in town and whether fish and chips are really British.

The best way to end a Tuesday!
#instarunners #gorunningtours #mumswhorun #runtheworld #gorunningtoursmanchester #visitmanchester #foodandtravel #foodanddrink #foodanddrinktour #runtours #sightrunning
https://gorunningtours.com/manchester


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by @b.hlrn

Happy post this morning! How adorable are these tees from @tinytottribe, love a bit of animal print🖤


5

by @i_dream_of_lean

Honestly, I did not believe the BBG hype - I saw the transformation pictures and thought there is no way girls got abs like that from 28 minutes a day. Well, from week one I couldn’t believe the amount of ab exercises Kayla included!! Just finished #armsandabs #bbgweek6 and love how much I sweated and how much of a challenge it was. Excuse the bikes/kids stuff/washing trying to move in on my tiny makeshift home gym in the cellar... #bbgmoms #bbgmomsover35 #mumfitness #sweatyselfie #mumswhorun #postpartumfitness #momlife #mumlife #bbgsceptic

London Borough of Lewisham
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by @mammawoo1980

Sometimes the run is really hard and you want to go back to bed instead but those are the times when you need it most #mumswhorun #sweatandtears


1

by @anaxleonor

Parte da frente imprópria para fotos 😬🏃🏻‍♀️🙌🏼🌚⚡️ #6amrun #roadtosevillemarathon #runbabyrun #42aos38 #corrersemlesao #vidacorrida #mumswhorun #girlswhorun #10k


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by @beckyh_2203

4 miles in and comfortable along the waterfront. 11.5 miles in questioning my sanity and why I bother doing these. 10 minutes after 13.1 miles I just want to do it all again 🤦‍♀️ #greateastrun #runnersofinstagram #instarun #instafit #halfmarathon #runnersworld #thisgirlcan #mumswhorun #womenrunners #runtheworld #runforlife #asics #runningcommunity #runner


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by @yummymummyphysio

Thank you for having me as your guest on The Pelvic Health Podcast @pelvicwod
If you haven’t had a listen yet, we discuss pregnancy & postnatal exercise, considerations when training women, my online programs, my 8 week challenges, #mumlife 👩‍👧‍👦 and more!! The link is in my insta bio, on the Podbean app 😄
Let us know your thoughts 🤗
#womenshealth #femaleathlete #strengthtrainingforwomen #crossfit #hiit #healthyliving #healthymum #fitmum #strongmum #mumswhotrain #mumswholift #mumswhorun #pelvichealth #pregnancyexercise #postnatalexercise #motherhood #yummymummy #physio


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by @rachrunfun

Double workout Wednesday!!
A spin class with plenty of hills and sprints followed by a KILLER bootcamp.
Now on the train for a day full of meetings in London 😴
🚲💪
#slimmingworld #slimmingworldessex #bodymagic #couchto5k #couchto5kgraduate #mumswhorun #thisgirlcanessex #thisgirlcanessexambassadors #ukrunchat #myracemypace #bebetterthanyesterday #runmummyrun #thisgirlcan #ThisGirlCanrun #thismumruns #royalparkshalf

SWEAT Union
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by @lauraellenj

Up early to squeeze in a run before my girls woke. Gorgeous morning, legs felt good and I wish I could’ve kept running!
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But... had to dash home to make breakfasts, packed lunches, sort uniforms and school bags then I’m off swimming with the littlest before an exciting day of housework 🙄
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Sending happy Wednesday vibes to you all and an extra big squeeze to @projectmarathongirl - Jordan you’re amazing and inspirational and I love following you and reading your posts. Keep doing your thing lovely 😘
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#running #runhappy #runmummyrun #runningcommunity #runnersofinstagram #fattofit #fattofitjourney #ukrunchat #fitfam #ukfitfam #instafit #happy #smiley #stronger #faster #fitter #happier
#fitmum #strongnotskinny #bodyinprogress #laurajonesfitness #iloverunning #mumswhorun #mumswholift #weightlosstransformation #quote #weightlossmotivation #weightloss #runningistherapy


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by @stronglikemumuk

What makes a mum strong❓🤔 The ability to juggle a busy time schedule? Is it physical and mental strength? Or the confidence to love a changing body?
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What I definitely know is that being Strong does NOT mean, never showing a weakness❗️💯
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Most of all, strength is supporting those around you! So today we’re encouraging you to show some love and support those strong women in your life! Tag them in below, or message them privately and let them know just what it is you value in their strength! 🤗 ❤️ let’s spread a little love on this chilly Wednesday morning!
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#stronglikemum


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