#muscular

Instagram photos and videos

#muscular#muscle#fitness#gym#bodybuilding#motivation#fit#musculation#workout#nutrition#nopainnogain#abs#physique#bodybuilder#men#muscles#personaltrainer#nevergiveup#man#menstyle#people#nike#muscleup#passion#motivated#nice#mylutsk#my#muscleshow#mtl#lutsktogo#mobility#mirrorselfie#me#lutsktoday#lutskstyle

Hashtags #muscular for Instagram

Baaaabes. Miss ya. @devlindevelops


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Entrenar, entrenar, entrenar, entrenar siiii 😃 y también una buena diéta saludable, buena hidratación, fundamental el DESCANSO (Más no es MEJOR) frase q vengo repitiendo desde el 1997 jaja. Tener todo planificado, tener un orden, respetarlo y si es necesario suplementos como ultimo recurso. Vamos, sí que podés 💪!!! #adriadornotrainer #quererespoder #quererte #cuidarte #compromiso #nocopiar #nopormoda #ganarsalud #vercambios #disfrutar #entrenar #gym #gymfit #gymfitness #deporte #motivation #cardio #muscular. #irpormás #noparar #entrenarafondo #entrenaresvida


0

OK current condition. Not fantastic but not shit! In that middle area! Back to this day remains my leanest part, but what it has in leanness I need to make up for in width! The rest obviously needs alot of work too! My goal a few month ago was to bulk, but having thought about it and with my metabolism I think it would be easier and more beneficial to go for a more aesthetic/toned/ripped look, as I believe that would be a more achievable goal! 💪🏻 💪🏻 💪🏻
#gym #gaymuscle #ripped #shredded #aesthetic #motivation #muscle #gains #fitfam #instafit #gymlife #leanmuscle #strength #dedication #toned #instagay #workout #muscular #gymprogress #athletic #bodybuilding #gymaddict


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💥 We’ll make compound movements (biiiig multi-joint/muscle exercises like presses, chins, rows, squats, hinges) our bread and butter.

When gaining because they provide the most bang for our buck in terms of total weight lifted over time and opportunity progress.

And when dieting because our aim is to chase muscle gain to kinda avoid muscle loss...so we train just as we would when gaining. Maybe just with a little less volume. Maybe.

That might make a session look like this... Compound
Compound
Compound
Compound/isolation
Isolation
Isolation
Isolation

Or something similar.

Generally placing compounds earlier - in a less fatigued state (though not always!). #TeamFFLC

PS - Andy kicking the shit out of his chins and OHP’s earlier (compounds), with those overhead tricep extensions towards the back end.

Tiring the triceps/biceps AFTER presses/pulls that might require more fresh biceps/triceps to perform better.

Well done today @shawsy1973 my dude!!


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Fresh out of the shower! I love using @lushcosmetics shower jelly in Woosh because it smells amazing and doesn't have any chemicals. I'm super sensitive to chemicals. I'm thinks ng about switching to their shampoo and conditioner bars. Has anyone ever tried them? I have super thick and wavy hair. #lush #lushcosmetics #fitgirl #fitness #shower #bath #hardbodies #ilovemuscles #muscular #iworkout


0

Form check on the bench press : have been pretty satisfied with my form on the bench press the past few months , only thing I would change is the speed (make it slower) . This set is 220 lbs x 5 . What do you guys think about the form ? #chestworkout#chestexercise #bodybuilders #benching #bench#exercises #exercise#athlete #fitnessmen #fitnessboy #fitnessfun #fitnesswear #fitnesslover #fit#instafit#fitness#gym#gymfit#gymrats#gymshark#gymlife💪 #workout#aesthetic#aesthetics#muscular #gymaesthetics #benchpress #pecs#bayesianbodybuilding #boy


0

Finish line is in sight. There is nothing like crossing the finish line. It is just such an emotional thing to accomplish. 29 days out. #npcazopen2018


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Can we just appreciate how muscular Tom is in Kong: Skull Island!!!!
#tomhiddleston #captainjames #sckullisland #kong #muscular


0

Marche à pieds ce matin avec la copine, beaucoup de soleil et beaucoup de vents 25km => aller - retour

#musculation #fitness #muscu #sport #nopainnogain #personaltrainer #coach #sportif #muscular #programmesportif #myprotein #teamshape #jujufitcats


0

Failure is nothing more than a chance to revise your strategy. #nevergiveup #dreambig


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That smile means the cheat meal is near 😂👌
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➖➖➖➖➖➖
🎖️️Online Coaching and Personal Training available. DM me for details
🌍 Check out my Facebook Page: Patrick Claudino Fitness
➖➖➖➖➖➖
#muscle #bodybuilding #hypertrophy #supplements #fitness #bodybuilder #ripped #gym #personaltrainer #coach #workout #training #weightloss #irish #abs #latspread #pecs #strength #classicbb #onlinecoaching #muscular #fatloss #ireland #irishfitfam #biceps #nutrition #nabbawff #fitfam #sixpack


2

RELAXED VS FLEXED ❓
Which one you like ?
Comment below !
#ShreddedSingh #SikhFitnessModel #MotivationalSpeaker #Vegetarian #InternationalAthlete #Flexed


27

If you know me, you know that legs are my genetic kryptonite. I was fortunate enough to have great upper body genetics but the rest has been a big struggle. Since I was a kid my legs have been almost as skinny as my damn arms. I've been blasting them in different ways now and have been testing a bunch of various routines. What I've been doing lately has been working wonders, I hope it keeps up. 💪

#fitness  #cleaneating#cardio #fitnessmodel #liftingweights #healthyeating #nutrition #motivation #bodybuilding #gym #getfit #vegan #gymlifestyle #fitnesslifestyle #gymbody #veganmuscle #veganfitness #fit #arms #muscle#muscular #fitfam #workout #motivation #healthy #abs #exercise #eatclean #diet #veganbodybuilding


5

One of the most important parts of a workout is music. Thanks to @beatsbydre I can listen to my music the entire workout and enjoy the high quality music people are producing today. ----
Now let's get serious for a second. Many of you probably have hit a plateau at one time or another while working out. But if you are currently in one, I ask you to keep pushing forward and keep working towards your goals. Look back at how much you have accomplished. The hours in the gym and the hours you spent chiselling at yourself in an attempt to create the best version of you. I ask that you push forward and use this plateau as a way to make you go forward and keep striving for your goals. ----
Anyway, I hope everyone has a safe and enjoyable weekend. God bless. ----
#nikitasfitness
#notsponsered but I wish. :D


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