There are so many reasons to skip it like feeling tired & unmotivated, bloated with a headache constant interruptions from a small potty training child...
but then there are so many GREAT reasons to get it done!!
Those feel good endorphins that help to keep me sane the energy and mental clarity it brings, the fact that my kids are watching and my clients are counting on me. I can't let them down after watching them crush their workouts all day! I help them stay accountable to their goals & they help me stay accountable too! .
The benefits of just digging in and getting it done far outweigh any excuse!
. #thecoachlife #accountabilityiskey#lovemyFitFam#pottytrainingsucks#mybackporch#inthewoods#takeabreather#sahmlife
My plan for the next few weeks....spend my mornings on the back porch drinking coffee and listening to the birds sing
At least until summer really kicks in and even mornings are miserably hot #mybackporch#nature#peacefulmoments#coffee
Yes, I had a fire at sunrise this morning. Some days just need the extra glow that only a nice fire can give. Extra comfy on my newly decorated porch today. Good morning WORLD! #goodmorning#beautiful#sunrise#mybackporch