Lunch time!! The trick to sticking to any diet is CONSISTENCY
That means vegan, keto, “clean”, paleo, intermittent fasting , ALL work.
What makes these diets work is how well YOU can stick to them.
The ONE thing that does matter: MACROS
No matter what diet you choose, the trick is making sure you’re eating the proper amount of calories for your goal.
That means BALANCE. You enjoy pizza? Eat pizza occasionally and make sure the rest of your calories are lower fat, lower carbs, etc. BALANCE.
Order today and stay tuned for big specials and new items dropping soon! #spreadthehealth