#mywwkitchen

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#mywwkitchen#wwuk#mywwjourney#weightwatchers#weightlossjourney#weightloss#ww#smartpoints#wwmaguk#wellnessthatworks#wwflex#weightwatchersuk#wwfreestyle#healthylifestyle#healthyeating#wwfamily#healthyfood#weareww#WWAmbassador#WellnessThatWorks#WeAreWW#theflexeffect#healthy#wellness#wellnessjourney#healthyliving

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B R E A K F A S T : A lovely bowl of porridge to warm me up from the inside before doing the school run this morning ๐Ÿฅฐ With a few frozen raspberries on top ๐Ÿ’– For a total of 6๏ธโƒฃSP ๐Ÿงก
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#wellnessthatworks #wwbreakfast #healthybreakfast
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#mywwkitchen #wwuk #theflexeffect #wwflex #weareww #ww #wwukfooddiary #wwflexplan #smartpoints #wwuksmartpoints #wwfoodjournal #healthyfood #healthyeating #mywwjourney #mywwdiary #weightlossjourney #wwtracking #wwinspiration #goodfood #behealthy #foodblog #foodblogger #weightloss #foodie #myweightlossjourney #weightlossinspiration


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Just a regular no frills white coffee โ˜• I need all the magic beans to make it through the day after the night we've had ๐Ÿคข Also praying I don't catch it as I'm not a very good thrower upper ๐Ÿ˜–๐Ÿคฃ #WWAmbassador #wwukamb
#WellnessThatWorks #WeAreWW #wwuk
#wwapp #TheFlexEffect #wwfamily #MyWWKitchen #wellness #wellnessjourney #holisticwellness #healthandwellness #wellnesssuccess #wellnessworkshop #weightlosssuccess #weightlossjourney #wwflex #flexfamily #wwsupport #smartpoints #mywwjourney #motivation #healthyliving #healthylifestyle


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Really not happy today, ok I wasnโ€™t perfect, I had a meal out saturday, but ordered fish for both courses. Had sun/mon not counting. 4 blue dots and two days of the ๐Ÿ’ฉ๐Ÿ’ฉ๐Ÿ’ฉ๐Ÿ’ฉ, where everything went through me and Iโ€™ve put on 4.5lbs!!!! Thatโ€™s not even just a little bit! Iโ€™m going to sulk now
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#wellnessthatworks #weightloss #ww #mywwjourney #smartpoints #weightlossjourney #wwfamily #weareww #weightwatchers #wwflex #theflexeffect #weightwatchersuk #motivation #wellness #healthylifestyle #healthyeating #wwsupport #wwfreestyle #healthyliving #healthy #wwcommunity #wellnessjourney #wwmaguk #wwapp #slimmingworld #wwukamb #mywwkitchen #healthandwellness #weightlosssuccess


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Cinnamon baked waffles with strawberries banana and a drizzle of honey ๐Ÿ˜Š #breakfast #cinnamon #myww #mywwkitchen #flexeffect #weightwatchers


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How BEA-UTIFUL are my new Christmas nails?! Candy cane and snowflakes โ„๏ธ got me feeling fancy ๐Ÿ˜๐ŸŽ…๐Ÿป๐ŸŽ„ done by the lovely @sundancegirl - go check out her page for more amazing nail designs ๐Ÿคš๐Ÿผ๐Ÿ‘€๐Ÿ’ #weightwatchers #weightwatchersuk #ww #wwfooddiary #weareww #healthy #pcos #pcosdiet #diet #propoints #smartpoints #weightloss #lowgi #lowfat #lowcarb #syns #slimmingworld #recipes #wwrecipes #eatclean #wwuk #nailart #wellnessthatworks #christmasnails #mywwjourney #theflexeffect #mywwflex #mywwkitchen #wwambassador #wwmaguk


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6sp of healthy fry up yummyness!!! Hecks (2sp) bacon (1sp) toast (3sp)


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Breakfast
30g WW granola which I got when it was on offer ๐Ÿ˜œโœ…3sp
100g Asda (not Aldi like I said last night) fat free Greek honey yogurt โœ…2sp
Strawberries and raspberries โญ๏ธ0sp
Total โœ…5sp
#wwgoldmember #smartpoints #weightlossjourney #wwflex #MyWWFlex #mywwkitchen #myjourneytomeagain #heffer2hench #WWUK #WellnessThatWorks #WeAreWW #wwukamb #wwuk #TheFlexEffect #wwfamily #wellness #wellnessjourney #WWAmbassador #holisticwellness #healthandwellness #wellnesssuccess #flexfamily
#weightlosssuccess #weightlossjourney
#wwsupport #smartpoints #motivation
#healthyliving #healthylifestyle


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When you canโ€™t sleep so get up early and make this chorizo, feta cheese and chilli frittata....thatโ€™s todayโ€™s lunch sorted๐Ÿ˜Š #myww #mywwkitchen #frittata #healthyfood #foodprep


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Feeding your boxer your daughters half eaten cold crumpet in fear you may eat it... ahhh I need help !! ๐Ÿท


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Decided to make an attempt at Saffron Buns (or St Lucia buns or Lussekatter buns) using #2ingredientdough this morning. I have run out of eggs so couldnโ€™t give it a nice shiny egg wash, but the smell of these things is incredible


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Leo & I have had our photo featured in this lovely article โ˜บ
It's such a lovely thing that Michael is doing @michael_ryan_sssn ๐Ÿ’•
https://www.derbytelegraph.co.uk/news/derby-news/sun-sand-special-needs-spondon-2311945

#WellnessThatWorks #WeAreWW
#WWAmbassador #WWUKAmb #WWUK #WW #WWCommunity #WWFamily #WWSupport #WWInspiration #WWGoldMember #TheFlexEffect #MyWWFlexDiary #MyWWFlex #WWFlex #MyWWJourney #SmartPoints #WWMum #WWMotivation #WWTracker #MyWWKitchen #WWMagUK #WWFeatureFriday #WWFreestyle #WWAmbassador


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Chocolate ๐Ÿซ Mug Cake โ˜•๏ธ๐Ÿฐthis morning! ๐Ÿ˜ Allllll the chocolatey goodness is needed at the moment! ๐Ÿ˜‚
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Chocolate mug cake mix ๐ŸŒ is made with extra @sweetfreedomuk choc shot ๐Ÿซ (1sp). Fruit ๐Ÿ“ (0sp), yoghurt ๐Ÿฆ (0sp) and a drizzle of orange spice ๐ŸŠ choc shot (1sp). Total of 2๏ธโƒฃsp for breakfast! ๐Ÿ™Œ๐Ÿป๐Ÿ’–๐Ÿคฉ
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#WellnessThatWorks #MyWWKitchen #weightloss #healthyeating #wwuk #fooddiary #smartpoints #healthyliving #wwapp #instafood #mywwjourney #wwfooddiary #wwfamily #healthyfood #lifestyle #weightlossjourney #ww #weightlossmotivation #healthylifestyle #wwfeaturefriday #wwmaguk #wwgoldmember #weightwatchers #breakfast #healthybreakfast #tuesday #morning #cake #chocolate


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Leo & I have been awake since 5am ๐Ÿ˜ด
Hubby came in from his night shift with a McDonald's breakfast ๐Ÿ˜˜ Leo couldn't wait to tuck in. It was a lovely treat for 15 Smart Points.

#WellnessThatWorks #WeAreWW
#WWAmbassador #WWUKAmb #WWUK #WW #WWCommunity #WWFamily #WWSupport #WWInspiration #WWGoldMember #TheFlexEffect #MyWWFlexDiary #MyWWFlex #WWFlex #MyWWJourney #SmartPoints #WWMum #WWMotivation #WWTracker #MyWWKitchen #WWMagUK #WWFeatureFriday #WWFreestyle #WWAmbassador


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Good morning instas โœจ๐Ÿ’•
Still not 100% but canโ€™t possibly stop so much to do. ๐Ÿ’ชโœจ
Good day yesterday but still room for improvement so today I need to drink more water โœจ๐Ÿ‘ 1-3 I need to practice a little more 4 I really do try to see the positive in everything and everyone and 5 well I do love being a WW coach so thatโ€™s easy. I have the two best jobs in the world for me a mummy to Ella and a wellness coach I couldnโ€™t be more passionate about either of these. ๐Ÿ’•โœจ๐Ÿ’•โœจ
Have a great day lovelies โœจโœจโœจ
#wwfreestyle #motivation #wwmaguk #wwsmartpoints #wwuk #ww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #allaboutthebalance @wwuk #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #mywwkitchen #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks


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So with it being December n all I realised the only way to stay on track is write EVERYTHING down.. I do anyway but have gone a little bit lazy recently so itโ€™s back to square one! Iโ€™ve also made this chart to see if I can get as many MELONS as poss ๐Ÿ˜‹๐Ÿ˜ณ๐Ÿ™Œ๐Ÿป !!!!


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