“Não se preocupe com a perfeição. Substitua a palavra "perfeição" por "totalidade". Não pense que você tem de ser perfeito, pense que tem de ser total. A totalidade dá a você uma dimensão diferente." - Osho
• Mandala 70cm feita em MDF e pintada a mãe. Encomende a sua!
“The positive effect music has in our lives is understated. It can influence mind-state and motivate us to reach for the stars.” - Independent Zen
Are you a musician in the Melbourne area? DM us today to see if you qualify for a Free Featured Profile on our brand new Conscious Network! 🧘♂️
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I’m ready for this rain to go away. I got more pool yoga to do.
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Grab your tickets now for the THE OM BRUNCH WEEKEND.
The OM Brunch is a yoga & wellness event that aims grow and elevate Atlanta's Yoga community through classes and events.
THE OM BRUNCH IS HAVING THEIR FIRST COOKOUT!
This event will take place Saturday July 14th (3:00PM - 11:00PM) at a private location. THE OM Cookout participants can expect: -FREE FLOW YOGA -GAMES -SOUND BATHS -A POOL -REIKI -A DELICIOUS AND NUTRITIOUS FOOD -CHAKRA CLEARINGS BY @SWATLYOGA
SUNDAY JULY 15TH WE MEET BACK ON THE MAT FOR THE OM BRUNCH (1:00PM -4:00PM)
THE OM BRUNCH participants can expect: - GROUP SOUND HEALING MEDITATION - 60 MIN YOGA SESSION - A DELICIOUS AND NUTRITIOUS MEAL - CHAKRA CEARING BY @SWATLYOGA
GENERAL TICKET INCLUDES: MEDITATION + YOGA + BRUNCH
PREMIUM TICKET INCLUDES: MEDITATION + YOGA + BRUNCH + CHAKRA CLEARING
YOU + ONE TICKET INCLUDES: GENERAL ADMISSION FOR YOU AND ONE GUEST
PLEASE REMEBER TO BRING A YOGA MAT AND A SMALL TOWEL
Throwing it back to Bali...a little hidden gem of a studio @yoga108bali (pretty well a tree house). A small space, ‘unheated’ by anything but the sun and humid air - decorated by an eye catching wall. #namaste
Cant 8:7....you don’t always have to be positive,but you can choose to be in the present moment. Acceptance is allowing transformation...triggers are only learning tools... love is the ultimate answer... healing is there to receive, all we need to do is ask ourCreator #bejoyful#bekind#namaste#empath
Long day. My mind is racing so fast it feels impossible to slow it down. The stress creeps up to my ears and I feel I can’t let it go. Today even yoga didn’t snap me out of this funk. Days like today help me see the full spectrum of the person that I am. Learning to accept that not every day is perfect. Finding peace within the chaos... This is where discipline overrules motivation. I need to get myself back on my mat in my classes where my teachers are breathing inspiration into me. Last month when I was so focused on my practice seems like a lifetime ago. As we say in Bikram, find that driste. If you blink you might loose the balance. Don’t blink. Inhale the future and exhale the past. .
Monday 5:00-6:15pm Vinyasaflow with me. We will be building off last weeks flow. If you missed it, come join the fun! #crow#eaglecrunches
Is it just me? I find shoulder stand a lot harder than headstand. It’s one of my most dreaded poses & the double chins too 🤫 My upper back & neck don’t seem to like being bent that way ♀️ On a more positive note, my hips & pelvis mobility seem to have improved lately. My thighs can almost touch the floor in bound angle pose after some hip stretches They used to hang at 30 degrees angle.
. #junesoulbalances day 3: #shoulderstand .
. Hosts: @alissayoga@ciel70@motokoyoga@seonia . Sponsors: @aloyoga@infinitystrap@soulelectronics