#nanaimobar

Instagram photos and videos

#nanaimobar#nanaimo#canada#dessert#vegan#chocolate#vancouverisland#yum#glutenfree#smallbusiness#dairyfree#eggfree#bakery#coconut#wholefoods#supportsmallbusiness#toronto#live#brunch#vancouver#foodie#tiramisu#icecream#music#ExploreNanaimo#canada150#delicious#NanaimoBar#vancouverfoodie#taptalktransform#pride

Hashtags #nanaimobar for Instagram

❤️ | Nanaimo Sandwich Cookies
#hamont #nanaimobar #havemercy #youaresobeautiful #alltheyummy


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Nanaimo Bar/Peanut Butter Cup 🙌🏻👍🏻👌🏻🤤


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When food is stress free, and you order what you feel 🙌 Today I met up with my dad last minute for lunch, and it was great! Before, I would have freaked out because I wouldn’t have previously seen the menu and planned my day around my order. Now I can eat what I feel like in the moment and not feel as bad. Eating out used to (and sometimes still is) a huge struggle for me. Not being in control of what goes into my food gives me a lot of anxiety. However, slowly I am learning to be more relaxed and understand that eating out once in a while is okay. PLUS this food was great. We went to @sorelleandco where everything is vegan, gluten free, and preservative free so it made me feel much better about my choices :) #eatingdisorderawareness #eatingdisorderrecovery #foodisfuel #eatingdisorder #sorelleandco #vegan #glutenfree #splitpea #nanaimobar #fitness #nutrition #health #fritters #brunch #lunch #yorkville #toronto


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Our number one! #spoonlife
Nanaimo Jar


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Delicious food in memory and celebration of life for my great grandma’s sister Rose. Goes to show funerals can honour the dead but don’t always have to be super sad. #brunch #sandwiches #chocolate #inmemory #food #funeral #inlovingmemory #nanaimobar


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@24carrotsbakery Nanaimo bars are the best 🇨🇦


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Here’s why you can eat @consciouseatsmtl desserts without any guilt:
➡️ Usual Nanaimo bars: 2 cups of sugar + 1 cup of butter + custard + cream + raw egg 🤢
➡️ @consciouseatsmtl’s Nanaimo bars: cashew cream based, refined sugar free, vegan and SO DAMN TASTY 🤯
Also, look at these (also) refined sugar free chickpea cookies... #todiefor


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Nanaimo bars! Yes! Love these! Can I be Canadian now?? 🇨🇦 #nanaimo #nanaimobar #mscupcake #ohcanada #vegan #veganbaking #desert #freefrom #dairyfree #eggfree #govegan


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Made dinner for (early) Fathers Day ☺️ it was delicious. #chickenpotpie #nanaimobar


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The Nanaimo bar before work #nanaimobar #livemusic #nightlife #onedrink #bartender


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If you're going to kick yourself out of ketosis make sure every minute of it count and I sure did.
Doing it the Nanaimo way.. Yummy.
Trying for the first time pouting burger, nanaimo bar and the unusually delicious bruschetta 😍 No regrets!
#keto #bruschetta #nanaimobar #poutineburger #nanaimo #bestfood #firsttime #scienceandspirituality #oneofakindtrip #energyfood #acceptance #nogreats #taptalktransform


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Well, while waiting in Victoria to be picked up and taken to Sooke, I thought I'd better take the opportunity to indulge in one of my favorite things about Vancouver Island - the Nanaimo Bar!
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#nanaimobar #vancouverisland #bluegrass #folk #acousticguitar #americana #country #acousticmusic #music #nashville #appalachia #appalachian #vocal #gregblake #gregblakemusic #jeffscrogginsandcolorado #gregblakeband #flatpick #bluegrassguitar #sookebc #sookebluegrassfestival


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Love this view 😎


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It's almost time for #swimming at #westwoodlake in #ExploreNanaimo


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Introducing our new Minden (Nanaimo) Bars 🤪✨


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This is your heads up for Fritter Friday! Flavours this week are:
- classic apple
- bourbon caramel Apple
- cookies and cream
- Nanaimo bar
- blueberry lemon
- rhubarb rhubarb
And NEW this week:
- mango coconut
- chocolate raspberry . .
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#fritterfriday #fomoof #classicapple #bourboncaramel #cookiesandcream #blueberrylemon #nanaimobar #rhubarbrhubarb #mangococonut #chocolateraspberry #bitsofbliss #bitsofblisssooke #bitsofblissconfectionery #yyjfood


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These adorable stitch markers and progress keepers are perfect for any project! @charmeddreamswarman is so talented when making these very detailed and mini markers. They will also be coming with us to the #biggarfibrefair


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Never too late....to be on stage!! Make fun always a part of your life, get silly, giggle and live.
#nanaimo #scienceandspirituality #nanaimobar #guitar #onstage #fun #live #laugh #nevertoolate #vancouver ##taptalktransform #beyourself #happy


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Deep friend Nanaimo Bar anyone. #foodie#nanaimobar#guts#dessert#yum#vanisland


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Cottle Lake in the rain 🌾 So many little dramas happening between the ducks and beavers!


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I LOVE LOVE LOVE when what I call the ‘Pleasure Maximization Principle’ in eating is applied in its truest form. I got this pic out of my archives to send a shoutout to an excellent, dedicated dietitian colleague. Toronto-based @langernutrition flew by seaplane in stormy weather from Vancouver to Nanaimo last week to do one thing and then fly back: eat a Nanaimo Bar in the land it was created. (She may not have had enough time to pop by @nanaimomuseum so in case not, this pic is a shoutout for her outstanding work!) 🍫💛🍫#nanaimo #nanaimobar


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Thanks to @louisejdes for hosting a few of us in Kelowna and thanks to @erin.rottler for supplying the Nanaimo bar for our dessert. BC representing!

#bclife #mycanada #canada150 #nanaimobar #bcwine #homegrown #familytime #roadtrip #yummy


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Duel on Mustafar Nanaimo bar "cake" for the boy child's 8th. #nanaimobar #starwars #starwarslego #youwerethechosenone #mustafar


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Pride after party at nanaimo bar on friday and level 2 nightclub party thursday and finished it with the beer gardens and pride parade festivities came to the event to show support ended up having a blast of a weekend #party #cleanedup #sharp #pridemonth #level2 #leveltwo #nanaimo #nanaimobar #clubbing #dance #greattimes #summer #represent #thecommunity #pride


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TD pride month partying to support the pride community #global #pride #partying #events #support #beergarden #nanaimobar #goodtimes


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The "my phone took pictures without my knowledge" series


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Nanaimo Bar recipe!! Lots of 🍫, 🍪 & 🥥. Try it yourself and enjoy this #foodbomb #sweets #recipe #dessert #nanaimobar


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#canada #カナダ #vancouverisland #バンクーバー島 #nanaimo #ナナイモ #rainbow #prideparade #プライドパレード #thebustion #firehousegrill #oldcity #nanaimobar #fishandchips #trollersfishandchips .
went to Nanaimo!! That city was small n looks good☺️ We could see pride parade by the chance. It was precious experience for us!!
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バンクーバー島弾丸旅☺️初ナナイモの街でした。時間がのんびり流れてて街並み可愛くて🙆‍♀️💕
市バスあったけどフェリー乗り場からダウンタウンの往復以外歩いて回れた!
ほんとはクームス行きたかったけど交通手段分からなくて諦めたー🤦‍♀️
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#ナナイモにも虹の横断歩道あるの知らんかった #たまたまゲイとかそういう人達のイベントやってた #プライドパレードって言うのかな? #とりあえずnomore偏見ですね #レインボー #今までレインボーにする意味知らなかった #なるほどねー #いろんな価値観認めあってていいなーって思う #バッジやらお菓子やらげっと #ナナイモバー初 #フィッシュアンドチップスこっちきて初めて自分で買った #海に浮かぶお店 #おしゃーん✨


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Nanaimo cake!! It’s a chocolate mud cake, courtesy of @cakestyle_ , chocolate ganache, Nanaimo icing, and @sweetapolita sprinkles!! #nlbaker #nanaimobar #nanaimocake #traceysbirthday


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Aldergrove friends! 📣
We’ll be at Otter Co-op’s Vendor Day tomorrow from 10am - 2pm. Join us & many other vendors for some samples, prizes and we hear a food truck will be there too! •
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#ottercoop #vendorday #aldergrovebc #glutenfreeeats #nanaimobar #freshfoods #truefoods #vancouverfoodie


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Leaving Nanaimo by sky


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I only meant to get one, but the coffee cake is so amazing and I had never tried their Nanaimo bars (also amazing)! Its Gizmo's fault, I let him lead the way while we walked!
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#growyourroots #growyourrootscafe #treats #dessert #nanaimobar #cinnamonwalnutcoffeecake #vegan #dairyfree #eggfree #whataveganeats #kinddiet #delicious


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This was 2 die 4. I never tried a Nanaimo bar and now i have a serious problem. @blondebaking


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This nanaimo bar from Be’wiched Cafe is stacked and ohhhh so gooooooooood. Everything from top to bottom was 🙌 #dineoutwithdee #dessert #nanaimobar #igersvancouver #truesurrey #surreyeats #cafe #vancouvereats #yvrfoodie #eatfraservalley #explorefraservalley


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Je suis présentement en route vers la Colombie-Britannique pour le congrès des @dietitianscan , et c’est concept parce que c’est là qu’auraient été inventés les carrés Nanaimo 😉. J’ai essayé d'en faire une version un peu plus santé, qui finalement ressemble plus à une barre de noix au chocolat, mais qui est tout de même délicieuse. Vraiment. En plus, elle convient aux végétaliens (à condition de trouver du chocolat végane) 😁 Qu'en penses-tu?


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Treat Yo’ Self 👅.
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I LOVE dessert. It is something that I haven’t given up since moving into a healthier way of life. When I don’t have it I crave it. It makes me very happy (thanks serotonin!). This beautiful Nanaimo Bar is made by @kellysbake. It was beyond delicious. This was #plantbased #glutenfree #peanutfree #dairyfree #eggfree #vegan
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Although we still need to mind that it is not free of sugar, it is an absolute must-try.
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#dessert #yum #treatyoself #treat #nanaimobar #kellysbakeshoppe #holistic #whole #wholesome #wholefoods #rmdholistics


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My boredom is in high gear so I decided to make some Nanaimo bars today. #nanaimobar #chocolate #boredcooking


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Happy Saturday! We are welcoming June and the start of #summer with two new #NanaimoBar flavours- Lemon Lavender and Toasted S’mores! Come and get them while they last! #nanaimobartrail #bakery #yum #ilovemyjob


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Fritter Friday!
Flavours this week:
- classic apple 🍎 - caramel apple - cookies and cream 🍪 - strawberry-lemon 🍓 - blueberry-lemon 🍋 - maple bacon 🥓 - Nanaimo bar 🍫 - chocolate cherry 🍒


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It was a pleasure performing on The Wolf 106.9FM Radio today. Excited for the show tonight at @thenanaimobar. See you all there!!


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