*Body Cleansing Lemon Ginger Water*
Start your day with body cleansing, alkalizing, lemon ginger water. A simple & powerful alkalizing detox to help you rid your body of toxins & boost your immune system!
· 4 cups Water ( filtered or bottled)
· 1-1.4 oz Ginger Root (30-40g)
· 1 Lemon (Medium-Large)
Wash, peel and slice ginger. Throw it in a jug filled with water and place in the fridge overnight. The following morning, pour into a glass and heat up until lukewarm. Squeeze in a wedge of a lemon and drink before your breakfast.
LEMON -The Oil of Focus
· Improves mood
· Add Lemon oil to your water for a refreshing taste or as an alternative to sodas and sugary drinks.
· Take internally to naturally cleanse the body and aid in digestion, imrove respiratory function and seasonal discomfort
· Helps exfoliate your skin and give your complexion a refreshed, healthy glow. · Diffuse to helps cleanse and purify the air. · Use as Air & surface cleaner
· Use for cooking and baking
· Give your soap extra cleaning power by adding a few drops of Lemon · Protect wood and leather furniture, take the tarnish out of silver, use to make homemade natural cleaning products, or to get rid of stubborn, sticky residues.
Ginger ~ The Oil of Empowerment
· Empowering and uplifting
· Use for cooking
· When taken internally, helps reduce nausea and can also help reduce bloating and gas, supports healthy joint function* and gives antioxidant benefits.
· Place a drop of Ginger in the palm of your hand and inhale to enjoy its calming, soothing aroma, or take a drop or two in a glass of water or in a veggie capsule.
· Apply topically, diluting with Fractionated Coconut Oil, for a soothing abdominal massage.
· Use for your diffuser blends to help create a balanced, grounded feeling and an extra emotional boost. #essentialoils#bossbabe#organic#health#wellness#allnatural #lifestyle #goodvibes #goodvibesonly #health #girlboss#entrepreneur #doTERRA#earthmama#essentialoils#instadaily#naturalliving #fitchick #natural#healthylifestyle #healthymom #saturday #saturday#entrepreneur #nature #organic #lemon#detox #ginger #healthylifestyle#water