#naturalfat

Instagram photos and videos

#naturalfat#avocado#healthyfood#protein#lowcarb#healthy#keto#foodie#olives#carbs#nuts#wellness#healthylifestyle#newflavor#Almonds#food#vegan#homemade#nutrition#healthyfats#coffee#bbl#lchf#instadaily#wholefood#GoodFat#mood#fat#yummy#eatclean#meat#naturalfood#liposuction#apple#liposculpture#fattransfer

Hashtags #naturalfat for Instagram

This patient is only three weeks out from her surgery, but she looks fantastic already! We are actively doing Colombian postoperative care with wooden therapy, vacuum therapy, and lymphatic drainage. She always wished for this butt, and she can’t stop shaking it! Get some girrrrrrl!
#liposuction #bbl #brazilianbuttlift #liposculpture #liposculpting #lipo #bodysculpting #bodysculpture #bodycontouring #bodygoals2018 #bodytransformation #transformations #yasss #hourglassfigure #flatabs #bodyconfidence #selfcare #feelinggreat #cosmeticsurgery #cosmeticprocedures #plasticsurgery #plastics #fattransfer #naturalfat #noimplants #notummytuck #wellness #wellnessdoctor #passionatedoctor #bossbaby


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Chilli and garlic sea bream with sweet potato chunks 🐟


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Did you know that Fat Transfer to the breasts was an actual breast augmentation procedure? The benefits of this surgical procedure is that it’s all natural meaning the fat that is being transferred to the breast is from the patient’s own body. This eliminates the possibility of the body rejecting it, unlike implants. Dr. Lipo injects the fat behind the mammary gland to give it a natural shape. This procedure can be performed under local or general anesthesia (patient’s choice). Want to see the before and after? Go to @doctorlipo #fattransfer #fatgrafting #breastaugmentation #natural #naturalfat #liposuction #liposculpture #lipo360 #colombiansurgeon #plasticsurgery #plasticsurgerymiami #cosmeticsurgeon #boardcertifiedsurgeon #miamiplasticsurgery #boobs #instavideo #boomerang #drlipo #therealdrlipo


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SNACK TODAY - 🍴RAW CACAO - More calcium than cows milk, it’s full of iron and a natural antidepressant ❤️
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Blueberries and strawberry’s with almond nuts and filo pastry for the crunch. Sprinkled with cocoa powder


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Breakfast - oats, blueberries, strawberries, pomegranate and full fat Greek yogurt. 🍓🍇


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Salmon and olives 🐟 finger food for little Betty today👶🏼


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Salmon and goat cheese filo pastry’s 🐟


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Working my way up.... 95% next


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如果我用这张照片去register....不懂有人call我去audition吗哈哈😄

说真的。。那时的我进到semi final我差点有放弃的念头。。原因因为和我的exam clash到...就是那时的我很怕爸爸。。怕他会骂我。。可是我还是鼓起勇气问他的意见! 没想到爸爸的一句。。{你去吧! 只要你manage到你自己的时间就可以了!} 就这样我不用想。。就答应继续下去!
所以家人的鼓励真的影响很大! 他们的动力就是给了我今天的 Annabelle 江佩莹!
谢谢😍😄☺️ #noedit#nofilter#naturalfat#四方脸是我的特征#


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It's the good kind of fat.

#avocado #naturalfat #icecream #Kampalook #MichelMercier


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Butter coffee the mister_hunt_keto way! Remember the last post @hunt3306 and I did about making your own ghee? Well I found a new use for the solids skimmed from the ghee-making process (concentrated saturated fat). Ghee does not contain all the fat from butter, certainly not as much as the butter from which it was made! So, I decided this morning that I would try using the solids from the ghee in my butter coffee. Holy smokes! Yup! Nailed it! .
Notes: I used to use a big dollop of honey in my coffee (3-4 scoops of ground coffee will take you there😉). Look at how little PURE monk fruit I need to make my coffee sweet. I see lots of ads about monk fruit—beware the labeling! Manufacturers are continuing the label game for consumers in this massive move to ketogenic eating! Look through my IG for the post on monk fruit. Most have added erythritol or even [shudder] maltodextrin! .
#whipping cream
#MCT
#PUREmonkfruit (no additives)
#gheesolids ( #gheefat ?)
#whiz
#Melitta #drip
#kickass #coffee
#boilingwater
#grassfedghee #ghee #clarifiedbutter #saturatedfat #naturalfat #everythingtastesbetter #thisisketo #zerotransfats #saturatedfats #healthyfats #nutritionalfats #healthynotskinny #fatburningmachine


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We just love vacation mode!
Ready to make your patient feel beautiful and confident?

Schedule your free demo today and take advantage of our summer specials!
Visit www.liposculptingsolutions.com .
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#lipo #liposuction #liposculpture #plasticsurgery #plasticsurgeons #dermatologist #dermatology #physician #medispa #fattransfer #brazilianbuttlift #abs #naturalfat


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It’s time to make some ghee! Making your own ghee is easy and usually FAR less expensive than buying it in the store. @hunt3306 and I found, at Walmart, what we believe may be the only grass fed butter in Grande Prairie. The exorbitant Walmart cost (21$/lb) forced us to economize by using 1/2 lb grass fed with 1 lb of regular unsalted butter. Still the cost was less than the store-bought product! .
See the series of pics for the process. We used a doubled set of jelly straining bags over a Melitta coffee cone to filter remaining bits from the hot ghee. Keep the heat low and watch the simmering butter carefully. When finished remove from the heat and set aside for a few minutes. Slowly pour the cooked ghee through the strainer. Remember this is hot oil! Leave the lid off until the next morning. Ghee does not have to be refrigerated and will keep on the counter for many months, but it won’t last that long 😉. We use ghee for everything 😋.
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#grassfedghee #ghee #clarifiedbutter #saturatedfat #naturalfat #everythingtastesbetter #homecooking #kitchenmagic #lowcost #thisisketo #lowcarb #highfat #moderateprotein #zerotransfats #lchf #hflc #ketogenic #ketofam #ketofamily #saturatedfats #healthyfats #nutritionalfats #healthgoals #ketogeniclifestyle #ketostories #ketorecipes #healthynotskinny #fatburningmachine


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Mamma sin #rogneboillesuppe 👌 #kraftkost som e fullspekka av alt kroppen treng. #Lokalmat til #folket. #Lokalcuisine #fullyloaded with everything the body can crave. Lots of #protein #carbs #naturalfat #vitamins and #minerals. #Purejoy #vacation #momsfood #fisherfarmersbowl


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This was from my first day of keto!
Cheesy scrambles eggs! I swear it kept me full for quite long!!


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The staple keto food 🥚 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
These are special eggs from my mums much loved chooks.. real free range and cruelty free.. their yolks are the most yellow you’ll ever see in comparison to “free range” supermarket eggs and I love it when she visits because I usually get a dozen of these beauties! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Keto #KetoDiet #Ketogenic #KetogenicDiet #LowCarb #LCHF #Fat #NaturalFat #GoodFat #Protein #EatRealFood #RealFood #HealthyMum #HealthyMom #HealthyLifestyle #Weightloss #Eggs #Egg #WeightlossJourney #CrueltyFree #Farm #Chicken #Chickens #Chooks #KetogenicLifestyle #FreeRange #RealFreeRange #SheddingForTheWedding #SelfLove #LoveTheSkinYoureIn


3

아,, 내 종강은 끝이났어요😢

화학 수업 듣는데 나빼고 다 공대/화학과 + 개강도 전에 시험 일정 토요일로 고정해서 공지 올려둔 교수님 + 강의록 영어 + 주교재 4만5천원

고등학교때 문과였던 사람 나밖에 없겠지 아아아아아아 공대사람들 다 뿌신다ㅋ.ㅋ


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Cocoa butter has always been a favourite ❤️ for its cravers 😍 all over the globe.

It is the primary ingredient in most chocolates and adds the creamy, smooth texture which we all love.

This natural fat, which is extracted from cacao bean from cacao tree not cocoa has been used for decades in food, ointment, medicine, toiletries.

The rich butter is a common ingredient in skincare products & cosmetics because of its potent therapeutic properties.

Some amazing benefits of cocoa butter are:

1. Moisturizer.
2. Hair conditioner.
3. Anti aging.
4. Skin healer.
5. Shaving soap.
6. Soft & full lips.
7. Relaxation.
8. Boosts immunity.
9. Improves heart condition.
10. Eases constipation
11. Encourages a happy mind.

To shop for Unrefined cocoa butter, kindly visit
Rootsandorigins.com

Kindly forward to all who will benefit.
Together we create the circle of receiving: what you sow, you shall reap ❤️🌿🌱🌴 Healing with love and Gratitude from yours truly,
Roots and Origins 🌿

#rootsandorigins #unrefined #cocoabutter #cocoabeach #cacao #cacaotree #constipation #moisturizer #instagram #likes #hairconditioner #healthyfood #healthylifestyle #relaxation #boostimmunity #skincare #medicine #ointment #naturalfat #loveandgratitude


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•Váha na fotografii 85,7kg 💪❤️
•Den rukou 💪❤️ (Biceps+Triceps,little bit předloktí)
•Po těžkým dnu,těžkej trénink 💪❤️
•Gym day,every day 🤭💦😂❤️
•Napumpovanej
•Pořád buřtík
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•Вес на фотографии 85,7кг 💪❤️
•День рук (Бицепс,трицепс и чуть-чуть предплечье)
•Тяжёлый день,ещё тяжелее тренировка 💪❤️
•День тренировки,каждый день 🤭💦😂❤️
•Когда словил памп
•Всё ещё жирный






#pump #muscle #musclemadness #musclemodel #15yearsyoung #fatty #boy #czechboy #ukraineboy #StillNotPlayboy #NaturalFat 😂❤️💪


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#Repost @m.a.p._the_journey with some amazing info on natural fats!! 👊🏻read below & tag us in your #naturalfat posts!
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🛸FATS🛸 the word itself has hype around it due to misleading education and food crazes.
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What types of #Fats are there? Great question! To keep it simple: #Unsaturated (sub-divisions of mono, poly), #Saturated and #Transfat. +
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Transfat - think, the oil used to make fast food (which has a high correlation with increased risk for cardiovascular diseases)......Saturated fat - is found in a mixture of foods, such as; #cheese, #pizza, #meat #products.....unsaturated fat - found in #avocados, #olives, various #nuts, #fish.... +
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"Research shows that Replacing a high carbohydrate diet ****with a rich unsaturated fat diet**** has shown to improve blood cholesterol, lower Blood pressure and reduce risk for cardiovascular disease"! Resources = #Harvard Health: link in comments.


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Next level 😋
Quartered onion, sliced unpeeled (but washed) potatoes frying in dripping duck fat, all topped with a duck, oven roasted in a cast iron Dutch oven.
#nextlevel #food #duck #duckfat #goodfats #naturalfat #proportionedmacros #everythinginmoderation #onions #potatoes #taters #herbs #chilli #garlic


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Domingo é dia de?
@charcutariasaovicente com farofa caseira! Não passamos mais sem essa maravilha!!
Segue receita da farofa:
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➡️1 xícara de farinha de mandioca crua (branca ou amarela)
➡️⅓ xícara de castanhas de caju cruas picadas
➡️1 colher chá de cúrcuma
➡️Sal marinho e pimenta preta a gosto
➡️2 CS de manteiga
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🔜Coloque as castanhas picadas numa frigideira antiaderente em fogo alto. Ao começarem a tostar, coloque a farinha de mandioca e misture sempre até começarem a dourar. Adicione a cúrcuma, o sal, misture e por último a manteiga. Misture até ficar homogênea e tá pronto!🔚
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#peleiapaleo #paleofood #churras #churrasdedomingo #domingoédia #churrasco #linguiçasãovicente #linguiçaartesanal #semconservantes #charcutariasãovicente #healthylifestyle #healthyfood #gorduraboa #naturalfat #paleoprimal #primalfood #comidadeverdade #paleolifestyle #comerbemfazbem #paleoparavidatoda #paleootempotodo #paleoésaúde #paleoésimples #paleolovers #comidapaleo #vemcomigo #casalpaleo


6

God søndag 🤗🌞💕
-0,4 kg. ned fra i går. Jeg er fornøyd!👍🏻🎉
Min forlovede og meg startet morgenen med en tur til gamlebyen i Fredrikstad for mate meget sultne ender.🦆😍
Gikk en tur rundt i gamlebyen og tittet.👀
Så bar det hjemover igjen til frokost;
Røkt laks, middelhavs mix salat med agurk og paprika, sitron dråper og noe dill på toppen.🍋🥒
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#salomon #smokedsalmon #egg #eggwhites #naturalfat #fat #protein #salad #lchf #striktlchf #lowcarb #lowcarblifestyle #foodpic #lavkarbo #vektreduksjon #nedivekt #cleanfood #cleaneating #keto #ketogenic #ketofood #weightlossjourney #weigthloss #losingweight #keepitsimple #thingstaketime #itsgoingmyway #goals


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Iogurte integral + Coco queimado + Berries 💜❤️...e vitamina D para manutencao!
Comecando o dia com gorduras boas, carbo baixo e proteina moderada, alem de calcio, antioxidantes e vitaminas.
Obs: como ja fui questionada...sim, a maior parte da vitamina D é pela exposicao solar e sim, a capsula nao e a melhor forma de suplementacao qdo o nivel esta deficiente ou insuficiente -MAAAs como eu disso, e apenas para manutencao e por isso nao preciso de grande aporte, alem do fato de estar tomando a capsula na presenca de gordura, oq facilita sua absorcao ja q é uma vitamina lipossoluvel!
Agora pense: qual seu aporte de nutrientes no pão com margarina 🤨😒
Bora?!
#nutrianagabrielazampar #lowcarb #cafedamanhalowcarb #lowcarbribeiraopreto #naturalfat #gorduraboa #saciedade #vitaminad #densidadenutricional


2

the fault lines of love // grass-fed tallow 🐄 51% mono saturated fat. linked to reducing cancer & also high levels of conjugated linoleic acid (cla) which is good for reducing cholesterol levels. fry some potatoes, braise baby turnips, grease your muffin tins, brush your grill with it, brown your pot roast, or make a tender + savory pot pie crust with it’s love. ✨


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Grosse salade post training 💪🏋️️ une salade après un training !!!! Oui oui car j'ai dépassé mon quota lipide et glucides de la journée 😂😂😂#naturalfat #naturalfit #naturalfood #saladbowl #legsdays #musculation #fitnesspal


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Como empiezas tu día es muy importante. Tener los nutrientes y energías necesarias a través de los alimentos. Después de una sesión de running, recuperando fuerzas. Desayuno poderoso en grasas, azúcares, proteína y carbohidratos naturales principalmente. Vamos! A por el miércoles!! #afterrunningbreakfast #powerfullbreakfast #naturalfat #naturalsugar #proteine #carbohidrate #anchovys #avocado #buckweatcakes #rocket #olives #aove #blueberryscinamonkefir #apple #almonds #tilatea


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There are a few packaged foods that I buy-- these are two of them. A seriously dense snack, for when you're really hungry and you want to get hundreds of calories within a few minutes, and you want to stay raw. It's a weird combination if you think about it.. spreading nuts.. onto seeds.. lol but its delicious! Don't expect to be hungry again for hours and hours.
#vegan #veganmeals #rawvegan #rawpackagedfoods #veganjessa #flackers #artisana #almondbutter #rawsnacks #powersnack #crueltyfree #nutsonseeds #naturalfat #naturallydense #notimetocook #readytoeat


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What a feast for the body this is 🙌🏻 Homemade soup on bone-broth, with vegetables and meat. Bone-broth is super health and beneficial for gut health, connective tissue such as cartilage, bones, skin and nails, as well as it’s full of minerals. Add in the meat and vegetables and you get a great dose of protein, healthy-fat and fibre ❤️ Amazing for big and small 😊👌🏻 #bonebroth #homemade #naturalfood


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Tonight's dinner.
I bought a whole chicken today and roasted it in herbs, spices and chilli infused olive oil.
Then made a chicken & egg salad with it for dinner.
In the salad there is, chicken, spinach, cucumber, lettuce, 1 small avocado, fresh lemon juice, drizzle of garlic infused olive oil, 1 boiled egg, cracked salt & pepper. Deeelish 😍
Natural protein from the chicken and egg and natural fats from the avocado and olive oils
#lowcarb #lowcarbhighfat #lowcarbdinner #lowcarblunch #proteinfood #naturalprotein #naturalfats #naturalfat #chickensalad #eggsalad #spinach #cucumber #lettuce #avocado #oliveoil #chicken #roastchicken #lemonjuice #loveyourbody #loveyourbelly


0

Alcatra + Cenoura e Couve-flor com Parmesão + Rúcula + Pepino
Bora?!
#nutrianagabrielazampar #lowcarb #controledecarbo #naturalfat #comidadeverdade


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I just want to appreciate this most perfect avocado I got the other day! 😍🥑 #plantbased #wholefood #naturalfat #vegan #vegangirl #veganmama #veganmomma #health #wellness #healthcoaching #diet #lifestyle


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Olives!!!!!👍👍👍
Olives are one of my favorite forms of natural fat .
**** Do you like them?**********
I eat them by themselves
Comment below ⬇️⬇️⬇️⬇️⬇️and let me know your favorite way to eat them!
#olives #naturalfat #mmmmgood


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NUTRITION FACTS:

1. Avocados are a Heart-Healthy Nutrient Dense Food
Nutrient dense foods are those that provide substantial amounts of vitamins, minerals and other nutrients with relatively few calories. One-third of a medium avocado (50g) has 80 calories and contributes nearly 20 vitamins and minerals, making it a great nutrient dense food choice.

2. Contains Good Fats
The avocado is virtually the only fruit that contains heart-healthy monounsaturated fat – good fat!

3. Naturally Sodium, Sugar and Cholesterol Free 
California Avocados are naturally sodium, sugar and cholesterol free.

4. A Unique Fruit 
Avocados can act as a “nutrient booster” by helping increase the absorption of fat-soluble nutrients like vitamins A, D, K and E.

5. Great for Babies and Kids
The avocado’s creamy consistency makes it one of the first fresh foods a baby can enjoy.

#dietfood #diet #dietplan #eatclean #highprotein #vitamins #nutrition #buildmuscles #carbs #naturalfat #befit #behungry #gymhangover #fitlife #stayfit #stayyoung


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Eating the whole thing lol and then growing the seed...😆 I am waiting for my Avocado plant to grow on my fire escape...😍💖💡🌱 #avocado #naturalfat #healthyfats #afternoonsnack #yum 👅


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Our Brazilian Butt Lift procedure utilizes only your own natural fat to give your butt a fuller and more sculpted look. With our Brazilian Butt Lift procedure, fat is taken from other areas of the body, such as the thighs or tummy, and then reinjected into the butt where it is shaped and sculpted into a fuller and more athletic look. Best of all, because this procedure uses only your own natural fat- it is much safer than a traditional Butt Lift procedure.

#brazilianbuttlift #brazilianbutt #brazilianbuttlifter #bbl #bodycontouring #buttocklift #procedure #sculpted #look #shaped #more #best #thursdaynight #naturalfat #muchsafer


7

#macadamia nuts for days 🙌🏽. Though they can take up to 7years before bearing ‘fruit’... on a good note- they can keep bearing a bounty of nuts for 100 years! .
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Rich in essential nutrients:
#thiamin #vitamin B6 #manganese #iron #magnesium #phosphorus #naturalfat #carbohydrates #dietaryfibre and #protein! 😯 .
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#nuts #harvest #bounty #naturalhealth #allthingshealthandwellness #healthyfood #nutrition #organicgardening #livingofftheland


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DE-BLOATING after a massive cheat meal 🚨 .... I personally don’t believe in detox teas /fit teas for fat-loss, this is the most natural way in order to detox from any overeating you’ve done or just to feel good in general! Just add a little bit of coconut oil into your coffee ! TRUST ME it works 💁🏻‍♀️ #fitfam #fitfamuk #fitnessgoals #instafit #instagainz #instagood #detox #detoxcoffee #americano #coconutoilbenefits #naturalfat #fatloss #weightloss #likeforlike #followforfollow #fitfamuk #caloriedeficit #summerbody #staystrong


2

Here are our top tips to make sure you're eating a balanced wholefood diet...
Plants should make up the bulk of your plate, followed by a small portion of meat, fish or eggs (if you’re that way inclined), and some good natural fat, i.e. avocado, nuts, seeds, quality olive oil, butter.
Wholefood is food found in its most natural form. If you can see it grow, you can eat it!
Thank you @precisionnutrition for this simple, yet effective graphic of what your plate should look like!
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🍽️ What's on your plate today?
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#hubhealth #toptiptuesday #precisionnutrition #wellness #balancedplate #portioncontrol #balancedmeal #healthymeal #macronutrients #healthy #healthspo #health #wellness #repost #nutritionalhealth #nutrition #nutritionist #nutritionaltherapy #wholefoods #naturalfat #essentialfattyacids #restorehealth #rebalance #nourish #thrive #optimalhealth #holistichealth #eatwell #feelgood


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여유로운 월요일 아침 ❥❥


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Chocolate and coconut shredded wheat cake with sultanas 👍🏻 #lowsugar in my word #naturalfat is much kinder to my body then processed sugars #shreddedwheat #cake #homemade #sweattreat #sweettooth #eatclean #chocolate #healthyfood #natrualfood #healthyalternative #healthliving #fitspo #chocolatecoconut


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