What a feast for the body this is Homemade soup on bone-broth, with vegetables and meat. Bone-broth is super health and beneficial for gut health, connective tissue such as cartilage, bones, skin and nails, as well as it’s full of minerals. Add in the meat and vegetables and you get a great dose of protein, healthy-fat and fibre Amazing for big and small #bonebroth#homemade#naturalfood
Olives are one of my favorite forms of natural fat .
**** Do you like them?**********
I eat them by themselves
Comment below and let me know your favorite way to eat them! #olives#naturalfat#mmmmgood
1. Avocados are a Heart-Healthy Nutrient Dense Food
Nutrient dense foods are those that provide substantial amounts of vitamins, minerals and other nutrients with relatively few calories. One-third of a medium avocado (50g) has 80 calories and contributes nearly 20 vitamins and minerals, making it a great nutrient dense food choice.
2. Contains Good Fats
The avocado is virtually the only fruit that contains heart-healthy monounsaturated fat – good fat!
3. Naturally Sodium, Sugar and Cholesterol Free
California Avocados are naturally sodium, sugar and cholesterol free.
4. A Unique Fruit
Avocados can act as a “nutrient booster” by helping increase the absorption of fat-soluble nutrients like vitamins A, D, K and E.
5. Great for Babies and Kids
The avocado’s creamy consistency makes it one of the first fresh foods a baby can enjoy.
Our Brazilian Butt Lift procedure utilizes only your own natural fat to give your butt a fuller and more sculpted look. With our Brazilian Butt Lift procedure, fat is taken from other areas of the body, such as the thighs or tummy, and then reinjected into the butt where it is shaped and sculpted into a fuller and more athletic look. Best of all, because this procedure uses only your own natural fat- it is much safer than a traditional Butt Lift procedure.
Top 5 benefits of coconut: 1.high i natural fats 2.good source of protein 3.excellent source of minerals, such as copper, iron, manganese, magnesium and zinc 4.rich in B complex vitamine 5.has been shown to reduce abdominal fat #coconut#healthyliving
This is one of our best friends The avocado We have been using avocados almost daily for several years. Especially after our children were born. These oval shapes of pure power can be used in mashed food for babies and toddlers, in smoothies, sauces and as spread +++ They are an excellent source of healthy nutrients, and one of the best sources of natural fat. All hail the AVOCADO #avocado#avocadolove#avocadolover