#naturallysweet

Instagram photos and videos

#naturallysweet#refinedsugarfree#fbcigers#dairyfree#vegan#yum#nutritiousanddelicious#healthyindulgence#foodinspiration#amberapproved#banana#food#foodie#itsyourheath#goodmoodfood#healthyfood#glutenfree#healthylifestyle#diabetestype1#nicecream#peanutbutter#eatreal#eatpretty#foodporn#eeeeats#breakfast#healthychoices

Hashtags #naturallysweet for Instagram

Fruit dipped in Fruit??? Sure! Why not?!!! I love this easy delicious all naturally sweet treat & I think you will too!
I made a fresh blueberry dipping sauce that only takes 3 ingredients & it’s absolutely gonna satisfy any sweet tooth!
Here is what’s in it!
Inside a high speed blender add in
2 cups fresh ripe organic blueberries (washed)
5 pitted dates (you can always add more or less if you want depending on how sweet you want it to be.
1/4 cup of coconut water (this will help everything blend well)
Turn your blender speed on high & once you have a smooth mixture pour it out into a bowl & slice whatever fruits you like best or have on hand & your ready to dip into a yummy sweet yet healthy delight thats loaded up with those wonderful antioxidants we need in our body often!
Are y’all ready to get your dip on?? Hope you enjoy!
Health within makes begin! #blueberrydip #rawvegan #naturallysweet #fruit #eatmorefruit #sweettreats #nutrisious #antioxidants #purefruit #foodforlife #enjoyhealthyfood #healthisachoice #healthwithinmakeslifebegin #gypsysluv2shine4life #besweettoyourself #


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I've been loooooving matcha lattes lately, but not the $6 price tag! 😱 I came up with my own recipe at home and it's even better than the local coffee house because I can cram in lots of cell-feeding nutrition. #califiafarms Almond milk, dates to taste, matcha powder, and frozen spinach/ice! My add-ins are collagen and various powdered vitamins. If you want a creamier texture, as opposed to icy, toss in a banana. 👍🍵#matcha #hack #dates #pregnancy #healthyandsweet #vitalproteins #goodmorning #breakfastsmoothie #matchalove #tea #foodhacks #thirdtrimester #38weekspregnant #sweettooth #naturallysweet


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Summer heat survival smoothie▫️frozen berries, pineapple, fresh ginger & apple cider vinegar water🍓✨🍍


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starting the day right with a short stack of waffles topped with pepitas + fresh berries + @spreadthelove almond butter! these babies are dairy free, refined sugar free, gluten free, & you only need 3 ingredients 💫 headed to an @orangetheory class with the beautiful @staceyklein11 and then off to the farmers market. perfect day if ya ask me. wishing y’all a sunny tuesday 🌞
waffles:
1/3 c gluten free rolled oats
2 eggs
1 banana
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#dairyfree #glutenfree #guiltfree #refinedsugarfree #plantbased #plantbaseddiet #poweredbyplants #eatwell #livewell #healthyfood #healthyeating #healthylifestyle #cleaneating #eatrealfood #realfood #waffles #naturallysweet #banana #oats #health #wellness #wellnessjourney


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I can’t believe I’ve never had an açaí bowl before this morning! 😋

I made this açaí peanut butter bowl using 2 pouches of the açaí roots, along with 4 oz of vanilla almond milk, 1 T of peanut butter, a frozen banana, and blended until smooth. Then I topped it with my sliced fruit, chopped almonds and crunchy granola 😋🌱🍌🍎🥜 These berries are an antioxidant powerhouse 💪 and are also a great source of omegas, fatty acids, and dietary fibers, as well as protein, calcium, and vitamins A, E, and B6!
Anyone have açaí bowl recipes they want to share with me? 🙏 I will be making more of them for sure! 🍇


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This is a struggle for SO many people
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Luckily for me water is my go to drink
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I drink around 5L per day
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Some people mindlessly eat, I mindlessly drink water
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If you struggle to drink water try adding some healthy options to flavour your water. I quite enjoy putting grapes (cut in half) and apples
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Here are a few examples of what you can do to make your water more interesting
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If these with appeal I'm sure there is a recipe on Google that can help you
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💧Stay hydrated 💧


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Naturally sweetened chocolate banana zucchini bread is up on the blog today! My kids devoured this like chocolate cake despite how sneakily healthy it is. Perfect for picky eaters! Link in bio 👆
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#bananabread #zucchinibread #zucchini #banana #sugarfree #naturallysweet #naturallysweetened #maplesyrup #newblogpost #newrecipe #bananazucchinibread #bananachocolate #delicious #savorthesummer


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Straight from the fields to YOU! Nola Cane Juice! We have collaborated with our Tobago farmers to bring you loads of natural sweetness in one bottle. Absolutely no preservatives, chemicals, or additives! Exclusively available at our retail outlet #tobago #canejuice #nopreservatives #naturallysweet #nochemicals #noadditives #totallocal #nolagranola1


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Nourish tomorrow with this simple and delicious blueberry pitaya parfait. It’s loaded with healthy fats, berries, coconut and plenty of flavour.
The blue layer has a pinch of blue majik will supports your mood! Who is making parfaits this week?!💙💗
Recipe: http://amberapproved.ca/0fzb
Photo Credit: @momentsmarketingphotog
Special Thanks to:
@enjoyyoso (coconut yogurt)
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#parfaits #breakfastfood #snacking #naturallysweet #fbcigers #parfait #paleo #yum😋 #deliciousfood #yycfood #beautifulfood #gloobyfood #healthyindulgence #foodforfuel #recipeshare #glutenfreefood #dairyfreeliving #refinedsugarfree #amberapproved #itsyourheath #feedfeedglutenfree #onthetable #goodmoodfood #nourishyourbody #nutritiousanddelicious #bluemajik #pitaya #strawberry🍓 #blueberries #foodinspiration


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Ya mañana nos vemos 😉.
Los espero con mis frozen brownie sandwiches para estos calores ☀️😎


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This one really hit the spot. #beetroot #celery and #apple with a drop of #onhuard for protection against the nasties.

#juice #juicing #juiceon #juiceforhealth #naturallysweet #doTERRAAustralia #EssentialOils #imdoingthis #me #vegan #rawvegan


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My 24 hours! 😍
I feel truly satisfied with this day, not only because of this curve, but also for doing my best overall. 🌹
Tried to be productive at work, found time to be social both before and after work. Took some walks (a total of 18 400 steps) and that is for both exercise and for my spirit & soul, did some home workout, plus managing the household.. I feel good in every way, and I hope to keep that feeling for tomorrow even if I don’t manage to end up with a day (and night)-curve like this one. 🙏
Good night folks! 🌙
#diabetes #diabadass #diabeteslife #diabeticlife #typ1diabetes #diabetestyp1 #diabetestype1 #type1diabetes #typeone #type1strong #type1warrior #t1d #t1dlookslikeme #t1d_naturallysweet #naturallysweet #diabetic #diabetiker #freestylelibre #bloodglucosecurve #lifewithdiabetes #livingwithdiabetes #opendiabetes #öppendiabetes #cronicillness #insulinjunkie #thisiswhatdiabeteslookslike


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Parfait poll!

Peanut Butter Jam Parfait or Strawberry Vanilla Parfait?

Tag a friend who you think would enjoy trying these refined-sugar free and dairy-free recipes this summer!🌞 Visit my website for the recipes!
Photo Credit: @momentsmarketingphotog
Special Thanks to:
@enjoyyoso (coconut yogurt)
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#parfaits #snacking #naturallysweet #fbcigers #parfait #yum😋 #gloobyfood #healthyindulgence #dairyfreeliving #refinedsugarfree #amberapproved #itsyourheath #onthetable #goodmoodfood #nutritiousanddelicious #eattherainbow #glutenfreeliving #foodinspiration #peanutbutter #eeeeats #f52gram huffposttaste #eeeeats #buzzfeast #eatwelllivewell #gloobyfood #foodnetwork #foodstyling #eatreal


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The new kid on the block is Cherry Almond and it is making a name for itself already! Leaving your hair touchably soft, shiny, and full of weightless bounce, what’s not to love?
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▪️100% Naturally Derived Aroma
▪️Cherry Blossom & Omega Rich Almond Oil Blend
▪️38 Flower & Plant Essences
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#Avedainstituteaustin #AISouth #Aveda #Avedalove #avedaculture #Austin #atx #whatweremadeof #productswelove #cherryalmond #softhair #naturallysweet #crueltyfree


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A smoothie for one, a smoothie for all. A fresh fruit smoothie of blueberries, strawberries and a whole banana. I added spinach, Greek yogurt, unsweetened vanilla almond milk, and flax seed





#foodblog #foodphotography #foodstagram #delicious #freshfruit #greekyogurt #naturallysweet #healthyfood


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White tea has many impressive benefits and is scrumptious when blended with fresh strawberries, rose petals, coconut milk, and topped with crunchy pecan granola. 😍🍓 #healthysmoothie #whitetea #naturallysweet #healthydessert


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White Peaches 🍑 Strawberries 🍓 #organicfood #naturallysweet


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Just add Sugar! #pamplepousse #naturallysweet #fruitporn


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If you saw my story yesterday, you heard a little bit about my peach reaction 😬😂. Two days before my wedding, I had a peach as a snack. Next thing I know, my throat is a little scratchy and my eye is swelling shut because I had touched it with some peach juice on my hand 🙈. Thankfully I had some steroid eye drops and allergy medicine to fix both reactions relatively quickly. My in-laws couldn’t even tell when I saw them for dinner two hours later 🙌🏻 but, anyway. Let me tell ya bout this tea (that I can’t drink 😭). First off, the tea is sun tea. Ever heard of it? It’s one of my fav things about summer, and I grew up drinking it all summer long. It’s so easy to make on a hot summer day: put 5 tea bags in a gallon of water that you can cover and place in the sun all day long. You’ll have tea in a few hours, and after chilling it down in the fridge, simple and easy iced tea! Garrett told me his childhood fav was peach tea, so we sliced some peaches into the pitcher. Unfortunately, after another small trial with two sips of tea, I discovered I can’t drink it, but doesn’t it look pretty? I’ll be sure to try sun tea again with some other fresh fruit (that don’t attempt to kill me ☺️).
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#alexsfoodjourney #glutenfree #dairyfree #allergy #peach #suntea #icedtea #peachtea #summer #homemade #nosugar #naturallysweet #tea #storytime #photography #traditions #childhood #local #fresh #eatclean #allergictoeverything #fruit


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Snickers icecream cake 🤗🤗🤗🤗🤗 inspired by the @thehappypear i was attempting to make their ultimate chocolate lasagne but forgot to put my coconut milk in the fridge overnight 🙈 🙈 so I added cacoa powder to the milk froze it and put it on top 👌👌 seriously delish 😁😁🤗🤗#happyaccident #naturallysweet #veganfoodshare #foodformentalhealth #snickerslover #createyourown 😘😘❤️❤️💜


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A very simple but healthy, nutritious and delicious summer breakfast - cottage cheese with strawberries, blueberries and raspberries, and a drizzle of honey. Berries are one of the healthiest foods out there - they are full of antioxidants, vitamins and fibre. They are very low in calories yet naturally sweet and delicious. Perfect time to advantage of them being in season 👍


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Made these little fellas tonight.

They are currently just chillin in the fridge 😎

I used coconut oil instead of butter, but we will see how they go 🤷🏼‍♀️
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#blissballs #greens #chillin #naturallysweet #likeme #snacks #mumlife #fitforareason #queenteam #youvsyou #goals2018 #getstrong #getfit #fitmum #fitmumlife #personaltrainer #mumswholift #womenwholift #thebod2018 #fitfam #fitnessjourney #bodsquad #mumofboys #lovemyboys #boymum


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Chocolate Banana Bread, anyone? 😋🍌 Love this flavorful and filling recipe, which is great for breakfast, brunch and right before a workout 😍🍌 Ingredients for one loaf:
▫️3 bananas (1/2 for the topping)
▫️4 tablespoons almond flour
▫️4 tablespoons whole wheat flour
▫️2 tablespoons shredded coconut
▫️3 tablespoons cacao powder
▫️1 tablespoon maple syrup ▫️2 tablespoons flax seeds
▫️1 tablespoon coconut oil
▫️1 tablespoon apple cider vinegar
▫️1 teaspoon baking powder
▫️About 10 walnuts/ almonds
▫️2 teaspoons cinnamon
Pinch of cardamom, vanilla and salt
🔹preheat the oven (150 degrees celsius)
🔹mash the bananas in a bowl
🔹 add all the ingredients and mix them until you have a well combined dough
🔹pour the dough in a baking tray 🔹top it with the spare banana and some more nuts
🔹let it bake for 50 minutes and then check if its ready 😋

#banana #bananabread #chocolatebananabread #breakfast #breakfastinspo #healthybreakfast #fitnessfood #prettyfood #naturallysweet #nosugaradded #foody #foodblog #vegan #bestofvegan #instafood #foodphotography #beautifulcuisines #thefeedfeed #kitchenlife #lovefooby #allnatura #thrivemags #gloobyfood 😋


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Add some majik to your Monday with this blue majik lemonade. Cool, refreshing and simple! Just add lemon, water, a pinch of blue majik + blue tea pea butterfly powder and a pinch of stevia. Probably extra ice as tomorrow is supposed to be hot!🌞
Who wants to try this? Get the recipe at amberapproved.ca.
Photo: @momentsmarketingphotog .
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#fruitwater #infusedwater #hydration #naturallysweet #fbcigers #drinkwater #drinkingwater #drinkme #drinkfresh #drinksofinstagram #yum😋 #recipeshare #refinedsugarfree #amberapproved #itsyourheath #goodmoodfood #nourishyourbody #healthyindulgence #yychealth #drinktherainbow #beautifulfood #simplefood #eatpretty #eatreal #drinkup #nutritiousanddelicious #hydrated #foodinspiration #foodnetwork


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A raspberry lemon drop with raspberries from our yard. #naturallysweet #cocktail #lemondrop #raspberries #vodka


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Vengo de una familia de artistas, de locos apasionados que siempre encontraron alguna manera de expresarse -creo que por eso seguimos vivos- 😬.
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Siempre fui la niña rara que escribía, la que en lugar de jugar con los vecinos recibía clases de canto y no me arrepiento ni un segundo de esto. Escogería arte una y mil veces nuevamente para salvarme 💪🏻.
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Por eso el sábado comenzamos oficialmente con nuestro primer apoyo al arte 🙌🏼 con nuestros goodies especiales para llenar de energía y sabor a los impresionantes bailarines de @balletelsalvador Les agradezco muchísimo confiar en mis productos antes y después de la función, es un placer y un honor saber que estuve encargada de su energía y del placer de cada mordida 😉.
¡Felicidades por otra excelente producción con #bayadera!


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PINK Hibiscus 🌺 Iced Tea....
......COLD BREWED #summerdrinks #herbaltea #refreshingdrink #naturallysweet #nosugar


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Flashback to last year's amazing Honey Pickled Radishes...they were so good with zero sugar! Hoping to get a fall crop of radishes in this year since our move prevented much of a cool season spring crop. Have you ever grown radishes in the fall?⠀
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Recipe for honey pickled radishes on the blog! (link in profile)⠀
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#radishes #canning #foodinjars #preserving #growfood #growyourown #eatwhatyougrow #realfood #slowfood #pickled #naturallysweet #homesteading #homesteadlife #backyardbounty #veggiegarden #sustainablefood #inmykitchen #crunchymama #nutrientdense
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http://yankeehomestead.com/canning-honey-pickled-radishes/⠀


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They look a little pitiful right??? Well, these little bananas are now at their sweetest and are gonna be put in the freezer. They will be turned into healthy ice cream a little later on 😋.


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Stevia! I don't use the packaged, processed stevia anymore. However, I bought a little organic stevia plant in the herbs section of Walmart's garden department this spring for less than $5 (shown on the left mixed with rosemary & spearmint). If I want to sweeten up a warm drink, I just break off 3 sprigs from the stevia plant and throw them in the saucepan while I slowly heat the water. Then I toss the sprigs away before pouring the water into my cup. It adds a mild natural sweetness to any warm drink.
#stevia #aip #paleo #autoimmunedisease #healing #healthy #threequartersveggies #letfoodbethymedicine #foodismedicine #gettingstronger #goodfood #naturalsweetener #naturallysweet #goodforyou #healingeats


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The joy of a surplus of blueberries! #blueberryscones #naturallysweet #atkgrams


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Busy, busy day - but also some relaxing moments on our balcony, some nice walks and a movie night at a friend’s house! 😛🚶🏻‍♀️☀️🎬
Not the best BG day I’ve had (but ok), a couple of 10’s and also two lows, and the rest in between.
Shooting up with 12 units of Levemir to get me through the night with hopefully stabile BG:s. 💉
I hope you all have had a great weekend! I would love to experience mine all over again.. 😛🤪😍🙌🏻
Do you spot the Libre? 😉
#diabetes #shootingup #levemir #insulinjunkie #insulin #diabadass #diabeteslife #diabeticlife #diabetic #typ1diabetes #diabetestyp1 #diabetestype1 #type1diabetes #type1strong #type1warrior #typeone #lifewithdiabetes #livingwithdiabetes #opendiabetes #opendiabetes #cronicillness #t1d #t1dlookslikeme #t1d_naturallysweet #naturallysweet #thisiswhatdiabeteslookslike #freestylelibre


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Lemons & berries & peaches, oh my!🍋🍋Dairy Free Lemon Cheezecake🍋🍋
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Filling: cashews + coconut cream + lemon juice and rind + vanilla, + a touch of honey.
Crust: oats + dates + coconut flakes + sea salt.


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I had a bunch of fruit that needed to get used up. I didn’t want to waste it, so I ended up making smoothies! On the right, we have a banana and peach smoothie, combined with some strawberries and blueberries along with pomegranate juice. This came out really good, thanks to my mom @maryannlanciano who claimed she didn’t want to get involved 😂😂. .
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On the left, is a berry smoothie (mainly strawberries and blueberries!) along with some pomegranate juice. This smoothie also came out very good (without my mom’s assistance!) 😂
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🍑🍌🍓🥤 #fruitsmoothies #peachandbanana #strawberriesandblueberries #preppedfortheweek #allnaturalingredients #naturallysweet #cleanandhealthy #healthyrecipes #healthyandyummy


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Who else loves the rich deep purple colouring in my Blueberry Blackberry Nicecream?

This nicecream is loaded with flavourful ingredients including blue tea butterfly powder, coconut cream, Yoso coconut yogurt and frozen blueberries, blackberries and banana.
Add collagen (for protein), banana, blackberries and chia seeds and enjoy!
Recipe Link: http://amberapproved.ca/lvh7
Photo Credit: @momentsmarketingphotog
Special Thanks to:
@enjoyyoso (coconut yogurt)
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#amberapproved #nicecream #blackberries #blueberries #naturallysweet #fbcigers #smoothiebowl #smoothiebowls #summerrecipes #healthydessert #eatreal #healthyicecream #eeeeats #eatpretty #newrecipe #foodforfuel #healthycuisine #dairyfreeliving #refinedsugarfree #yummmm #glutenfreefood #nutritiousanddelicious #healthyindulgence #foodinspiration #itsyourheath #eeeeats #onthetable #goodmoodfood #eatwelllivewell


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I remember warm summer afternoons walking through the berry patches with my bucket and my joy. The natural sweetness of the present moment. Calling in that sweet intention for my Sacred Sunday. #todaysintention #beyouryou #summermagic #naturallysweet #loveiseverywhere #childhoodsummers #presence #thepowerofnow


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Not normally a fruit I eat apart from on the summer- so nice and refreshing to have watermelon when it’s hot #watermelon


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Sometimes oatmeal made in the microwave isn't the prettiest--but what it lacks in appearance, it makes up for in deliciousness 😋 (and a cute little plant doesn't hurt too)
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Banana cacao peanut butter oatmeal:
@purely_elizabeth ancient grain hot cereal
@quaker quick cooking oats
cashew mylk
cacao powder
@crazyrichardspb 100% peanut butter powder
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Topped with:
banana
peanut butter drizzle 🥜
@purely_elizabeth chocolate & sea salt probiotic granola
coconut flakes
cacao nibs
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#oatmeal #oatmealbowl #breakfast #sunday #morning #quickbreakfast #oats #peanutbutter #cacao #coconut #cacaopowder #chocolate #purelyelizabeth #granola #peanut #chocolatepeanutbutter #nutbutter #nutbutteraddict #yummy #cashew #refinedsugarfree #naturallysweet #glutenfreevegan #plantbasedfood #foodblogger #food #glutenfree #plantbased #vegan #yum


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black and red honey roasted plums


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Getting my morning motivation in ☕️While working on breakfast and snacking on fresh cold watermelon. (The family biz has its yummy perks 🍉) No need for a little bowl 😂.
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Now...time to decide what to cook?? 🤔


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🧀🥚🍳
Butternut squash cheddar cheese omelette 💛
- #naturallysweet
#butternutsquash - a lazy rebel who makes #milkfroth first n brews coffee to it 🤣
- #biscotti#holic
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#omlette #buttersquash#omlette #cheddarcheese #breakfast #food #foodstagram


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Serving up a strawberry granola special ahead of my morning run and in honour of the Wimbledon finals later 🍓🎾 Fruit contains natural sugars which, unlike processed or refined versions, get released into the blood steam more slowly and are an important component to any workout meal plan #smashit #wimbeldon #berrygood #fuelthefire


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Layers of High Nutrition.... in a cup
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Peanut butter powder 🥜
Chia seeds🌰
Flax seed 🌰
Shakeology 🌿
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Protein packed.....to help with this busy, busy, life right now 🙃


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Summertime Hydration Tip!

Having some friends over this weekend? Surprise them with a glass of Strawberry Watermelon Cucumber Infused Water with heart shaped strawberries and cucumber slices with a star or heart shaped cut out! This will be a glass of water that they won’t soon forget! Or better yet, spoil yourself with this delectable creation because you deserve some spoiling!

Who else likes to decorate their infused water with fun cut out shapes?

Recipe Link: http://amberapproved.ca/5tjo
Photo Credit: @momentsmarketingphotog
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#fruitwater #infusedwater #hydration #naturallysweet #fbcigers #drinkwater #drinkingwater #drinkme #drinkfresh #drinksofinstagram #yum😋 #recipeshare #refinedsugarfree #amberapproved #itsyourheath #goodmoodfood #nourishyourbody #healthyindulgence #yychealth #drinktherainbow #beautifulfood #simplefood #eatpretty #eatreal #drinkup #eatpretty #nutritiousanddelicious #hydrated #foodinspiration


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Forget about candies! Try this instead for a snack to counter that sweet tooth. It is ready to eat, or you can simply top it on breakfast oats or cereal. Every bite is oozing with sweet flowery frangrance. Convenient and great to share with friends while cheering your favourite team on! 🇫🇷🇭🇷


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Really looking forward making some more naturally sweetened canned food! I’m trying to get us all off granulated sugar as much as I can so might as well start with a new canning recipe book! #food #canning #paleo #keto #wholefoods #dairyfree #honey #coconutsugar #hammock #backyard #momof2 #workingmom #goodfood #healingthroughfood #parenthood #kids #canning @foodinjars #naturallysweet #sunshine #relax


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Cookies ‘n’ cream banana ice cream topped with caramel fudge sauce, lightly-salted coconut chips, chocolate toasted coconut chips, and Koko Samoa (it’s in the banana ice cream, too, along with pieces of raw “cookie dough”). The recipes for the banana ice cream, sauce, and chocolate coconut chips are by @earthyandy !
#bananaicecream #nicecream #nanaicecream #chocolate #caramel #fudge #cookiesandcream #coconut #peanutbutter #banana #northshoregoodies #kokosamoa #cookiedough #vegetarian #healthyfood #healthychoices #fitfood #cleaneats #wholefoods #realfood #nomnom #foodie #bowls #sweettooth #refinedsugarfree #naturallysweet #dairyfree #homemade


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Blue sky smoothie bowl vibes today. Be sure to blend up a frozen banana, pineapple, lemon and throw your favourite fats and proteins + some blue majik to create this summer smoothie bowl.
Get the recipe at amberapproved.ca
Photo: @momentsmarketingphotog
Special thanks to:
@enjoyyoso (coconut yogurt)
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#naturallysweet #paleofood #fbcigers #smoothiebowl #smoothiebowls #eattherainbow #breakfastfood #breakfasttime #bluemajik #breakfastlover #breakfastideas #breakfastgoals #breakfastsmoothiebowl #healthycuisines #beautifulfood #deliciousfood #foodforfuel #healthycuisine #dairyfreeliving #dairyfree #refinedsugarfree #yum😋 #glutenfreefood #nutritiousanddelicious #amberapproved #healthyindulgence #simplefood #lemon🍋 #banana🍌


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Orangic Blueberry Paleo Pancakes 🥞Made with coconut butter, vanilla, blueberries and raw Maple syrup! Cooked in avocado oil to get a nice browned crisp on the outside with a fluffy natural sweetness on the inside. #paleobreakfast #paleo #eatright #healthyfamily #healthyeating #toddlerapproved #sweetbuthealthy #naturallysweet #whole30


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Relationship status- 🥜butter and I going steady; it’s an everyday ting,🧡.


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Nature’s sweet treats!! Why go for processed, high sugar, man made treats when nature has provided the perfect sweet snack in the form of berries!! These sweet packages are packed with antioxidants such as anthocyanins, resveratrol and ellagic acid which can reduce the risk of some cancers. They are high in fibre, low in sugar, contain vitamin C, can lower cholesterol and are anti inflammatory. The ellagic acid also benefits our skin by blocking an enzyme that breaks down collagen in sun damaged skin so can keep those wrinkles at bay. I will take this sweet health bomb over a trip down the confectionary isle any day of the week!! #foodasmedicine #naturalvitamins #naturallysweet #antioxidants #antiinflammatory #brunswicknaturopath #naturalbalancewellness #eatyourvitamins #berriesrock


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"In my food world, there is no fear or guilt, only joy and balance." #elliekrieger

Apple cinnamon smoothie bowl.... heaven in a bowl 😋😋
This smoothie bowl makes an unbelievably festive and satisfying breakfast or lunch, ... it is for those times when you crave an apple pie. But, instead of the sugar,  flour, and butter , you’re getting a dose of healthy ingredients. How about that for a treat?!
This smoothie  is so simple, creamy, dairyfree ,naturallysweet, rich, healthy, satisfying and quick.
Ingredients:
For the smoothie ... An apple for both smoothie and garnish
Half a fresh banana and half frozen
2 tbsp apple sider
Cinnamon and nut meg for flavoring..
Garnish with apple cubes, cinnamon and nut meg and any cinnamon flavored cereal for extra tast and crunch.
#Smoothiebowl #healthybreakfast #vegan #spoonfeed #nutritious #superfoods #veganbreakfast #plantpower #foodporn #food #foodie #healthylifestyle #dessert #veganfoodshare #cleaneating #fitnessmotivation #huffingtonpost #nicecream #huffposttaste #foodgasm #foodie #breakfastgoals #whatveganseat #dairyfree #vegansofig #glutenfreevegan #preworkout #plantbaseddiet #naturallysweet #creamy


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