#naturalnutrition

Instagram photos and videos

#naturalnutrition#health#nutrition#organicmask#amazingmask#acnes#guthealth#spirulinemask#nutrimask#spirulinamask#obatjerawat#spirulina#maskeran#spirulinatiens#facialcare#facenutrition#pencerahwajah#spiruline#maskeralami#maskerherbal#pemutihwajah#maskerkomedo#vegan#facialtreatment#maskerorganik#maskerjerawat

Hashtags #naturalnutrition for Instagram

by @kendrabuddlifefit

I have been thinking about this a lot lately:) honestly I'm thankful for those who came into my life to test me:) without them I couldn't do what I do! I couldn't support the many women who walk through the doors of my gym or those of you who I have met online!!!! We all have a story, mine helps me relate to others! #hiddenblessings


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by @naturelleydi

Şu an tam da olgunlaşma zamanı olan siyah üzüm, mevsim fark etmeksizin her zaman derdimize derman olan bir gıda. Araştırmalara göre üzüm, bilinen tüm meyveler içinde en güçlü anti-oksidandır. Yazın yaşını, kışın kurusunu, pekmezini, suyunu, sirkesini veya çekirdeğini soframızdan eksik etmememiz gereken bir lezzet.🍇 Yani, sömürün sömürebildiğiniz kadar. 🙅🏻‍♀️
Ayrıca A vitamini, B1 vitamini, C vitamini, E vitamini, demir, kalsiyum, potasyum, sodyum, magnezyum ve fosfor gibi vitaminler ve mineraller açısından oldukça zengin bir besin. İçerisinde E vitamininden 50, C vitamininden ise 30 kat daha fazla anti-oksidan bulunmaktadır. 😮
Diğer mucizeleri ise şöyle:
🍇Kansere karşı korur
🍇Kansızlığa da iyi gelir, saçları güçlendirir
🍇Yorgunluğun giderilmesinde etkilidir
🍇Unutkanlığa karşı da koruyucudur
🍇Cildin yaşlanmasını geciktirir
🍇Beyin gelişimi için gereklidir
🍇Stresi azaltır
🍇Bağırsakları çalıştırır
🍇Kolesterolü dengeler
🍇Kataraktın düşmanıdır 😈
Bir dip not: Üzüm, şeker oranı yüksek bir besin olduğu için şeker hastalarının tüketimine dikkat etmeleri gerekir.
Ayrıca tam da mevsimiyken yemekle yetinmeyip kışlık hazırlıklarımızı da yapalım derim. 😋 Ne demişler; "Kırmızı üzüm kan yapar!" 🤩
#natürelleydi #karaüzüm #kansızlık #naturallady #naturalnutrition #blackgrape


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by @naturalmedlab

Oh my MEGA! Omega 3,6,9 benefits more than just your heart health...⠀
-It is also a natural skin cell booster and promotes a healthy immune system for a better you, every single day 🌿⠀
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#omega3s #fattyacids #healthyskin #naturalfitness #naturalnutrition #naturalsupplements #softgel #naturephotography #hearthealth #immunesystem #guthealth #energym #sportsnutrition #bodybuilding #training #vitamins #naturesbest #mindbodygram #naturalbeauty


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by @melcassfit

‘Being vegan is so restrictive’ boi I ate this ICE CREAM for BREAKFAST .
Seriously though I eat so much more of a variety now that I’m plant based and honestly it’s really fun trying new foods, experimenting with weird combos and creating new recipes!


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by @naturally.tina

De-stressing dessert? Of course! ⠀

Check out my latest recipe that will help satisfy your taste buds, feed your friendly gut bugs, and help you to relax and de-stress. Link in profile>>recipes⠀
https://tinajoseph.com/destress-pudding/ ⠀

You’re welcome!⠀



#destresspudding #avocadopudding #healthydessert #leanthyroidsolution #lifestyle #nutritionist #womenshealth #weightlossnutrition #weightlosssupport #realfood #thyroidhealth #thyroidnutrition #hashimoto #hypothryrodism #naturalnutrition #thyroidweightloss #homechef #homecooking #foodie #hormonebalancingfoods #thyroidhealing #livingwithhashimoto #holistichealth #naturalfoodie #mindset #attitude


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by @n_nutrition38

Полезные рекомендации перед сном от @vadimedvede 👏🏻

Чтобы ваша диета была эффективной и безвредной для организма☝🏻
————————————————————

💡Прежде всего запомните несколько фактов:

➖ чем больше стресс от диеты, тем быстрее появляются перечисленные в предыдущем посте неприятности. Соотвественно нужно стремиться к минимизации стресса.
➖ так как организм адаптируется к любым внешним факторам, любая, даже самая идеальная диета не может носить постоянный характер. Грамотно составленный план питания может отлично подходить вам месяц или даже несколько недель, без своевременных корректировок, диета, в лучшем случае, потеряет эффективность.
➖ невозможно на протяжении долгого времени прогрессировать линейно. Для того, чтоб быть в форме всегда, диета должна быть гибкой, цикличной, адаптивной... В общем, разной❗️

✖️ нельзя начинать диету с резкого ограничения БЖУ и калорийности. Чем сильнее изменения в единицу времени, тем быстрее и значительнее будет последствие для организма.

Начало диета должно отталкиваться от вашего текущего положения в рационе, это важно❗️❗️❗️ вы должны постепенно привести в порядок белковую и жировую сострадающую по количеству, соотношению и разнообразию.
Как это сделать уже известно (у меня тоже есть посты на эту тему).

Что касается углеводов, руководствуйтесь ТОЛЬКО тем уровнем который у вас сейчас. Любая манипуляция углеводами 50-70 грамм❗️❗️❗️ ———————————————————— #sportlifestyle #kingfood #medvedeteam #спортзал #будьлучше #mensphysique #fbfr #фбфр #менсфизик #мотивация #правильноепитание #medvede #trainer #иркутск #training #ifbb #arnoldclassic2018 #mensfitness #atlet #решаешьты #naturalnutrition #бикини #железныйспорт #bikini #isodietpancakes #isodietpudding #подготовка2019 #пляжныйбодибилдинг #elitpro

Irkutsk, Russia
1

by @jullytoigo

😋👌🏼
@nnaturalnutrition Refeições prontas ou personalizadas de acordo com a sua dieta!
Eu AMO essa praticidade e AMO mais ainda à qualidade e o sabor da #NaturalNutrition!
Nessa refeição acima:
👉🏼 Cubos de frango ao sugo, arroz integral com milho e lentilha; Alface, rúcula, beterraba cozida e pepino ao molho de iogurte com ervas; Sobremesa Mamão com chia!
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Faça também seu pedido através do WhatsApp:
(51) 9 9647 0515, entregas para toda cidade de Canoas e região metropolitana; Ou se preferir, venha retirar seu pedido pessoalmente:📍Rua Dr. Severo da Silva, 1443. Moinhos de Vento, Canoas/RS.

Natural Nutrition
3

by @avonbeautystorebylinda

🍇Espira Kids Multivitamins🍇
PRICE $10
Available online: www.youravon.com/olazo
Additional 10% off with the code: WELCOME10
#AVONESPIRAKIDS
#AVON
#AVONBEAUTYSTOREBYLINDA
#AVONNUTRITION
#NUTRITIONAL
#NUTRITIONALSUPPLEMENTS
#NATURALNUTRITION
#toddlervitamins
#Kidsmultivitamins
#veryBerry
#vegetables


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by @thebranchlife

| Nail those midweek meetings with a dose of matcha. Matcha is rich in the rare amino acid L-Theanine (about 3-5x that of a cup of green) which promotes a state of relaxed alertness whilst boosting attention levels and memory. While stress can induce beta waves in the brain (leading to an excited, more agitated state), L-Theanine helps generate alpha waves which promote a state of clarity and focus (this stuff is real, check out https://www.grc.com/health/research/Theanine/L-Theanine%20Clinical%20Studies.pdf). So sharpness without the jitters? We like the sound of that.
Pic: crushing it @crushedtonic


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by @gillibloom

Forgot to post this. Lettuce wrap with mashed avocado, vine tomato, spring onions, chilli flakes, hemp hearts and hippie fairy dust 🧚‍♀️ Nutritional yeast. I chased it with 2 medjool dates with a bit of almond butter in. Delicious! 💗🌸. #ilovefruit #lettucewraps #lettucewrap #crunchyfresh #rawlunch #saladrecipe #saladfingers #naturalnutrition #plantbasedhealth #healthysalad #healthysalads #plantpoweredsistas #plantpoweredfamilies #plantpoweredplates #plantpoweredkitchen #plantpoweredkitchen #realfollowers


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by @tierramoringa

A tea spoon a day keeps the doctor away. With 25 bio available nutrients, over 40 different anti oxidants, 36 anti-inflammatories and a source of plant protein with all the essential amino acids, this feel good plant is a must have nutritional powerhouse.
#moringa #moringatea #tierramoringa #moringaoleifera #superfoods #superfoodpowder #mytea #naturalhealth #naturalnutrition #livingwell #healthyliving #greens #vegetarian #vegan #antioxidants #antiinflammatory #igkenya #brandkenya #ignairobi #madeinkenya #caffeinefree #nutrition #conciousbusiness #socialresponsibility #sustainablebusiness #entrepreneurs #socialentrepreneur #breakfast #gratitude


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by @trueinstinctpetcare

¿Tu gato ronronea mientras lo acaricias? Es habitual que lo haga en situaciones de relajación, aunque también lo puede hacer cuando quiere comer o durante una interacción amistosa con otro gato.


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by @matitariana

Así de bonita para el almuerzo de hoy.

#lunchbox #pyrex #naturalnutrition


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by @naturallynutritiousfoods

Chocolate orange dessert pot. Chocolate cake, chocolate orange sauce, orange cashew cream #naturalnutrition #glutenfree #healthylifestyle #norefinedsugar #dairyfree #vegan #paleo #sweettreats #cakeforthewin


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by @nutrimask.co

Spirulina terbukti dapat mengatasi jerawat dengan membantu menghilangkan bakteri penyebab jerawat yang ada di permukaan wajah juga dengan membantu mengurangi peradangan akibat jerawat.

Untuk mendapatkan manfaat Spirulina ini Anda dapat mengkonsumsinya secara langsung atau lebih baik lagi dengan menggunakannya sebagai masker sehingga jerawat pun dapat teratasi lebih cepat.
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#nutrimask #spirulina #maskerspirulina #spirulinamask #organicmask #spiruline #spirulinemask #maskerorganik #maskeran #maskeralami #spirulinatiens #amazingmask #facenutrition #facemask #naturalnutrition #maskerherbal #facialtreatment #facialcare #perawatanwajah #obatjerawat #acnes #facecare #maskerjerawat #maskerkomedo #pemutihwajah #pencerahwajah #maskeralami

Bandung
1

by @nutrimask.co

Spirulina terbukti dapat mengatasi jerawat dengan membantu menghilangkan bakteri penyebab jerawat yang ada di permukaan wajah juga dengan membantu mengurangi peradangan akibat jerawat.

Untuk mendapatkan manfaat Spirulina ini Anda dapat mengkonsumsinya secara langsung atau lebih baik lagi dengan menggunakannya sebagai masker sehingga jerawat pun dapat teratasi lebih cepat.
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#nutrimask #spirulina #maskerspirulina #spirulinamask #organicmask #spiruline #spirulinemask #maskerorganik #maskeran #maskeralami #spirulinatiens #amazingmask #facenutrition #facemask #naturalnutrition #maskerherbal #facialtreatment #facialcare #perawatanwajah #obatjerawat #acnes #facecare #maskerjerawat #maskerkomedo #pemutihwajah #pencerahwajah #maskeralami

Bandung
0

by @nutrimask.co

Spirulina terbukti dapat mengatasi jerawat dengan membantu menghilangkan bakteri penyebab jerawat yang ada di permukaan wajah juga dengan membantu mengurangi peradangan akibat jerawat.

Untuk mendapatkan manfaat Spirulina ini Anda dapat mengkonsumsinya secara langsung atau lebih baik lagi dengan menggunakannya sebagai masker sehingga jerawat pun dapat teratasi lebih cepat.
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#nutrimask #spirulina #maskerspirulina #spirulinamask #organicmask #spiruline #spirulinemask #maskerorganik #maskeran #maskeralami #spirulinatiens #amazingmask #facenutrition #facemask #naturalnutrition #maskerherbal #facialtreatment #facialcare #perawatanwajah #obatjerawat #acnes #facecare #maskerjerawat #maskerkomedo #pemutihwajah #pencerahwajah #maskeralami

Bandung
0

by @upbeat_health

KIMCHI 😁 beautiful spicy fermented cabbage and radish with fishy notes ..... yum yum Biohawk enzymes enhance fermentation and release otherwise indigestible nutrition #kimchi #fermentedfoods #biohawkginger #smellycabbage #upbeathealth #guthealth #naturalnutrition #bewell #wholefoods #homemade #loveworkinginmykitchen

Upbeat Health Limited - cultivating health and wellness naturally
0

by @sheilasplate

Salad 🥗 arugula, raw aged goat 🐐 cheddar, cucumber 🥒 and @sirkensingtons avocado 🥑 oil ranch. And I had to have more lox 🙌🏻 with @kitehillfoods almond based cream cheese. It’s a healthy swap I don’t mind making because it’s SO good 😊 -
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#mealplan #healthyfood #healthyliving #mealprep #realfood #healthyeats #instafood #cleaneats #nutrition #health #wholefoods #healthylife #realfood #naturalnutrition #balancedeating #foodisfuel #paleo #whole30


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by @n_nutrition

Сладкое спортсменам?

Можно, но полезное!

При интенсивных физических нагрузках, рацион должен быть сбалансированным и содержать достаточное количество медленных углеводов, белков, полезных жиров, а также витаминов, минералов, микроэлементов.

Сладкое, же это источник быстрых углеводов, которые становятся жиром, если их вовремя не сжечь. Что бы этого не произошло, придерживайтесь следующих правил: .
.
➡Употреблять быстрые углеводы после тренинга запрещено;.
. .
➡Перед интенсивной силовой тренировкой рекомендуется есть полезные сладости – фрукты, мед; .
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➡Заменяйте вредное сладкое полезным – пользаконфета❗, и полезно, и вкусно!

#n_nutrition #пп #зож #спорт #фитнес #спортпит #спортивноепитание #пользаконфета #питание #sport #fitness #sportnutrition #naturalnutrition #worldclassirk


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by @astoneforhair_warwick

Colour Correction ☯︎
⠀⠀
Painted by @niamh_louise_8 ⠀⠀
❙ $199 FULL HEAD FOIL SPECIAL ❙ INC TONER AND BLOWDRY ❙
Looking for a big colour change!! Dark to blonde??
Your ♯⒈ Leading Blonde Specialist Salon ✆ 94474277 ⠀⠀ #astoneforhair #healthyhair #healthylife #yourhairdresserknowsbest #kerastasesalon #redkensalon #phbondersalon #pureologysalon
#care4aconsultation #naturalnutrition #protectyourhair #hairgoals #hairneeds #luxuryhaircare #hairrituals #hairtreatnents

Astone For Hair
0

by @helmodillemburg

Hoje estava falando com meu atleta @thiagoavila23 a respeito de evolução no Bodybuilding , e com minha gata @jullytoigo também já falei que o ano que eu não sair do lugar , não evoluir em algum quesito eu largo de mão e vou jogar só vídeo game !
Tem caras que resolvem competir e mostram ano após ano a mesma coisa ou pior ainda , parece uma coceirinha no 🆒 de subir lá !
Não tenho pressa de subir novamente , fui derrotado, é sinal que algo faltou , nunca fui burro , até por isso estou sempre nas cabeças com meus atletas , botar um físico definido no máximo 12 semanas , mas arrumar erros , acrescentar volume , no mínimo 6 meses , provavelmente terá que pular um ano, mas será o caminho correto para vencer novamente , não seja impaciente , arrume os erros ou minimize-os , não precisará nunca mais contar com a sorte! #dillemburgteam #nascipravencer #blackskullusa #naturalnutrition #treinadorblackskull

Power Gym Academia
19

by @lighten.up3

A tumeric based (from @loveyourguts), coconut butter (from @lightcellar), almond mylk latte...My new favorite healthy concoction 👌🏻 I'll admit, when I first tried it... I wasn't a huge fan but that's because I didn't know how to make it! I decided to add maple syrup and the coconut butter 🤤 which made it THE BOMB! Now I have it almost daily, morning or night ☕

Calgary, Alberta
6

by @thewelllness

Rome wasn't built in a day and this cactus didn't grow this big overnight 🌵
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This is your monthly-ish reminder (and mine) that goals + dreams take time, and the big changes that you want to create for yourself happen little by little. Work hard, but take it easy ✨✌🏼💭
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#littlebylittle #connectmore

Belgian Nursery Limited
2

by @balancewithsher

My little nugget has gotten so big 😩 (swipe for Latte's transformation photo) I'm pretty sure 99% of my decisions are made based on if she can do it together with me or how quickly I can get back to her. I meal prep her meals before my own (yes, she gets home made organic meals because this princess deserves it 🙌). Having her has not only made me the happiest I've ever been, but it also taught me so much about responsibility and made me a better person. I love her so much ❣️#latteappreciationpost

River City Brewing Company
10

by @lizzimclean1

Vegan alfredo sauce made from a cauliflower from @nutritionstripped 👌


7