#naturetherapy

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#naturetherapy#nature#optoutside#naturephotography#getoutside#hiking#travel#wanderlust#naturelovers#fall#explore#freshairandfreedom#outdoors#ig_naturesbest#naturescape#landscapephoto#naturepic#nature_good#placestovisit#fallequinox#mountains#naturesbeauty#landscaper#explorenature#ig_naturepictures#landscapelover

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In the eyes of Toad
Waist deep in think muddy marshes back in spring I trugged along until I stumbled upon this little fellow... who was probably 5 inches off the ground so what do I do? I lay on top of the muddy ground and water drenching myself in smelly waterlogged soil... and hey I know you are all asking... was it worth it? Hell ya it sure was! 😂💜 #americantoad #toad #frog #amphibians #reptiles #dinosaurs #conservation #wetlands #forests #frogphotography #naturegrams #hippy #wildlife #wildlifephotography #borealforest #nature #naturephotography #forestbathing #naturetherapy #meditation #zen #passion #career #wildlifephotographer #outdooradventureeducation #outdoors #canada #ontario


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Hung out in the backyard today ——————————————#adamrosetattoo #hiking #nature #gooutside #supersecretspot #tattoolife #tattooartist #mountains #photography #nature #naturetherapy #mountainlife


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American toad at Brant Park Conservation Area in Brant County Ontario.

Did you know that Toads and Most Amphibians drink through a small layer of skin called a, "seat pouch" found on the lower abdomen. The layer of skin is directly connected to an extensive network of capillaries (blood vessels) so when the water comes into contact with the skin, the skin absorbs the water directly into the capillaries
#funfact #americantoad #toad #frog #amphibians #reptiles #dinosaurs #conservation #wetlands #forests #frogphotography #naturegrams #hippy #wildlife #wildlifephotography #borealforest #nature #naturephotography #forestbathing #naturetherapy #meditation #zen #passion #career #wildlifephotographer #outdooradventureeducation #outdoors #canada #ontario


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Beautiful waterfall from yesterday’s family run🏃‍♀️🏃‍♂️🐶


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This year I asked all my prayer warriors to write a prayer over me and my 30th year of life. Best gift I have ever received. Here is a snip bit of first one written by my dear Lisa 💙:
“May Rocky’s 30th year of life unfold kingdom dreams, greater wisdom and unstoppable joy✨. Jesus, break all doubt, all shame and all fear in her life. Set her truly free🌿🌿🌿.” Freedom! Amen amen amen 🙌🏽



Photographer: @eternallystoked @markstoryphotos
#thisis30 #oldrag #virginia #explore #shenandoahnationalpark #seetheworld #naturetherapy #mountainmamma #nationalpark #naturaleza #createbeauty


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ON Y EST 🍂🍁🧡
La saison qui débute m'inspire tellement... Le mois de septembre a toujours été le mois du renouveau pour moi, plus que janvier. Mon année commence en septembre. La douceur de l'automne, la luminosité, les couleurs changeantes...
...autant d'éléments propices à la création. #welcomefall #🍂
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#hortenselola #automne #créativité #simplicité #authenticité #myfavoriteseason #slowlifestyle #bonheursimple #naturetherapy #fallvibes #autumnmood #baladeenforet #douceurdevivre #equinoxe #mabon #fallishere #slowlived #fallleaves #feuillesmortes #couleursdautomne #equinox #doallthingswithlove #fallequinox #wildandfree #bohosoul #slowandsimpledays #prendreletemps #slowliving


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This event was so magical💫 What an honor to be a part of the 25th anniversary celebration of #UnitedPlantSavers at the magical @goldensealsanctuary this weekend ... Soo grateful I had the chance to meet and connect with other herbalists and plant conservationists from across the country. Together, we are creating a new world 🌱🌎 🙌 #plantmedicine #conservation #sanctuary #naturetherapy #plantpower #greenrevolution


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"Promenons-nous dans les bois
Pendant que le loup n'y est pas
Si le loup y était
Il nous mangerait
Mais comme il n'y est pas
Il nous mangera pas
Loup y es-tu ? Entends-tu ? Que fais-tu ?"
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Les fille sont fasciner par les bois dernièrement! Champinions, baies, noix et autres découvertes naturelles à l'infini 🌦🍂🍁🍄🍃🍇🍒🍁🍃🍂🌰🥜🌤 #childhoodunplugged #kidsinnature #naturetherapy #lifeoutdoors #exploremb #travelmb #farmkids


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“Iced coffee” in the middle of the lake is pretty cool 🤙🏼🚣🏼‍♂️ #kayaking #nature #serene #relaxation #naturetherapy #seaweedsucks #fall2019


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"Beaver are some classy dudes. Check out this infinity pool they built!"
Out on grouse all day today. This boy seems like he can go all day but I know he's looking forward to a good rest tomorrow.


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Spending a sunny morning with a herd of goats is a whole-brain reset. I can’t recommend it enough. Thanks to Chester and friends for leaving me some of my cardigan to wear home. #belmontgoats #pdx #stjohnsportland #naturetherapy #goatsofinstagram #chewtoy


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Just a Woman and her Sea. 🌊
Oh wait...... 🙄

The rain is here and it’s damp cling of a hug. Today I chose outside, verses in, some days you must venture out to further understand what you value most about your home.
If you know me well, you know I follow my intuition on most things. These words echoed to me on the beach, and I couldn’t agree more.
Cleanse, or drown. 🙏

#yogainspiration #yogamomma #retreatyourself #retreatlife #breatheinbreatheout #naturetherapy #washedashore #dreamcatcher #yogapractice #stayinspired


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Sanity saver: #rainydayhike with the pooch on a new to us loop & keeping on track with my #mileagegoals First week of the new school year starts tomorrow 🙌🏽 #lovethelifeyoulive #livethelifeyoulove #adventuremamas #thisishowihealth #healtheducator #selfcare #healthandwellness #hikemamahike #pnwlife #simplejoys #simplesundays #getoutdoors #sweattherapy #naturetherapy #outdoormama


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I’d rather be lost in the woods than found in the city...🌲💛🌲 #onewithnature#beautifulplaces#naturetherapy#neverstopexploring#happymoments#thegreatoutdoors#naturesbeauty


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Saying that the past week was exhausting would be an understatement. Sadly, I couldn’t take advantage of the warm days we’ve had this weekend. So, it’s officially the end of summer right?🌻🌳
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#womenwhoexplore #ontarioadventures #exploringontario #oneparkatatime #onetrailatatime #bodypositive #hairgoals #naturetherapy #gains #hikinggains #bluemountains #beaches #lastdayofsummer #exploreblog #travelislife #lifestyle


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Nothing rivals sunsets above the clouds.

Photo 1 featuring my girl friend and dear colleague, Lele @leleg234 raising her Shaka high, does no justice to the actual dusk colors. I applied a filter that dulls the saturation and adds a bit of a fade to contrast and color to mimic a bit of analog style. Swipe to photo 2 to see the out of the box colors from the jpeg exported directly from my Sony A6000. Photo 3 is the sunset without any settings pushed, taken on my iPhone, a few minutes before the real colors really came out.

When I shoot, it’s fully manual. To get these colors, I shoot at a medium to low aperture, low shutter but high enough to make sure colors pop and highlights aren’t blown out (is that called “shooting to black”?), and I customize the white balance to pull out the reds, oranges, purples, and magentas from the colors. The vividness and sharpness settings are pushed a bit to further make the colors pop. As a result, I don’t need to add as much editing in post for my sunset scenery photos. I like to throw on a slight grain, as I sometimes don’t get the iso right and my camera exports a lower res with a slight grain on the darks, but the effect also adds further analog-y appearance.

Some photographers (I’m not a one; I’m a hobbyist) prefer to shoot landscapes as close to natural as possible, but I like to use nature’s art as a base and pull out the colors to create my own interpretation of the beauty we see with our eyes. If I were to paint this sunset, this is how my heart’s eye sees it.

Feeling gratitude to have spent time with a special person in a sacred place dear to my heart. Said some prayers up on the summit and felt closer to God in the process. All in all, feeling blessed and very lucky this mountain is in my home state.

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#luckywelivehawaii #haleakala #findyourpark #naturetherapy #mauinokaoi #themountainsarecalling #letsgosomewhere #getoutstayout #stayandwander #staywild #protectwhatyoulove #wearetravelgirls #travelog #travelgirlsgo #travelgirls #travelersnotebook #sonya6000 #travelsofmae #wanderess #wanderfolk #folkscenery #sunset_pics #outsideproject #getoutthere #wildernessculture #sacredplace #skyview


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Being outside engages all of your senses. In nature, you are outside breathing fresh air, taking in beautiful landscapes, listening to the birds around you, moving your body and letting your skin soak up the sunshine. Your brain is fully stimulated and you are able to refocus your energy and better put into perspective stressors you are dealing with. It is a great way to find balance in your life and end your weekend with joy to head into the busy week ahead. #findyourcalm #findyourjoy #journeytohappiness #optoutside #outdoorlovers #naturelovers #nature_perfection #nature_good #mountainbiking #coloradolove #mountainbikingtrails #kidsintheoutdoors #mountainliving #mountainlifestyle #movementculture #movementismedicine #naturetherapy #outdoorkids #sunshinelove #aspens #fallincolorado #weekendvibes #sundayfunday #sundayvibes #healthyliving


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After taking a hard fall last week on a hike, and still recovering, it felt so good to get back out on the trail yesterday! Saying goodbye to summer and hello to fall on a beautiful day, with a wonderful group of women, was perfect 🌲🍂🍃🍁 .
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#womenwhoexplore #womenwhoexploreoregon #womenwhohike #womeninthewild #pnwoutdoorwomen #forceofnature #radgirlslife #herpnwlife #thatoregonlife #oregonexplored #hikeoregon #pnwlife #pnwexplored #pnwadventures #pnwonderland #pnwcollective #upperleftusa #wanderlust #myhappyplace #naturetherapy #hikelife #takeahike #idhikethat #traveloregon


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Racing the sunrise to the summit of Mount Baldy 🌅💕⛰🏃🏼‍♀️


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Happy last day of summer! .
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It's been a beautiful summer with lots of heat and sunshine! Blue skies and stunning sunrises set the tone for sure. But man, am I ready for fall! Give me all the beautiful changing leaves, pumpkin everything, and cooling weather. .
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#wanderlust #adventurer #mywildheart #travelingteacher #itaalumni #optoutside #grounded #naturetherapy #thankful #travel #sunshine #readyforfall #ambleandtoast


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Couldn’t have asked for better weather and the dirt was primo!
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#getoutside #optoutside #naturetherapy #mountains #livelifeoutside #mtb #mtblife


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Ella and I had fun drawing in the sand and making mandalas together! I love watching how her creative mind works. When the waves came and washed them away- it was a good reminder to let things go! Be the waves- don’t hold tight- just let it go! #bebreathelove #letitgo #lovethebeach #naturemandalas #santabarbara #naturetherapy #beachtime #mindfulnessforkids #mindfulness #mindfulnessinnature


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