#nbfitnessclub

Instagram photos and videos

#nbfitnessclub#strength#fitness#fitfam#bostonfitness#conditioning#bodyweightworkout#NBFITcountdowntochristmaschallenge#bodyweighttraining#hardwork#gym#bostonlanding#motivation#wexervirtual#deadlifts#deadlift#fundraiser#NBLCP#strengthcoach#bostonfitfam#lifeconditioningprogram#heavymetal#thestrongestpartofyourday

Hashtags #nbfitnessclub for Instagram

Check out some highlights from the Deadlift and Heavy Metal Fundraiser this past weekend! The event brought in over $500 for The Home for Little Wanderers !! Thanks for everyone who attended! @relentlessaggressionsc .
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#nbfitnessclub #bostonfitness #strength #conditioning #deadlifts #motivation #weight #strong


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There’re few things I enjoy more than moving some heavy weight. It’s even better when it’s in support of a great cause. #homeforthelittlewanderers
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Pretty cool shot captured by the talented @matuszl #nbfitnessclub #deadlifts


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The holidays are here! Check out our holiday hours and make sure you mark you calendar! Can't make it into the club. Don't stress- do the Christmas Countdown Challenge- all body weight exercises you can do at home or on the go! Happy Holidays! #nbfitnessclub #happyholidays


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✔Soul Sista Summit photoshoot!
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@athenaconcannon and I have been hard at work planning out our first ever in-person event, the Soul Sista Summit, coming in June 2019!
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Keep an eye out for your chance to hop on the waitlist next month and thank you @matuszl for our fun photoshoot today!
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#soulsistasummit
#nbfitnessclub #nbwomen
#igniteyourfire
#strengthfeed
#wonderwomenmentality
#selfconfidenceiskey
#confidencecrusader
#personalevolution
#inspiringconfidence
#strongisthenewbeautiful
#newmewhodis
#constantlyimproving
#takealeap
#supportandlove
#selfloveiskey
#mindsetshift
#selflovejourney


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Squatting into Monday like...
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#nbfitnessclub #bostonfitness #strength #squats #powerrack


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THE COUNTDOWN TO CHRISTMAS CHALLENGE
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December 17: 40 donkey kicks (20 each leg)
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#bostonfitness #strength #conditioning #fitness #nbfitnessclub #fitfam #NBFITcountdowntochristmaschallenge #bodyweighttraining #bodyweightworkout


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THE COUNTDOWN TO CHRISTMAS CHALLENGE
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December 16: single leg deadlift 30 total, 15 on each side .
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#bostonfitness #strength #conditioning #fitness #nbfitnessclub #fitfam #NBFITcountdowntochristmaschallenge #bodyweighttraining #bodyweightworkout


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THE COUNTDOWN TO CHRISTMAS CHALLENGE
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December 15: 45 seconds of mountain climbers
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#bostonfitness #strength #conditioning #fitness #nbfitnessclub #fitfam #NBFITcountdowntochristmaschallenge #bodyweighttraining #bodyweightworkout


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Justin’s deadlift event is tomorrow! Still time to sign up! Swipe for info! #bostonfitness #strength #nbfitnessclub #deadlifts


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THE COUNTDOWN TO CHRISTMAS CHALLENGE
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December 14 : 20 sit throughs (10 on each side)
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#bostonfitness #strength #conditioning #fitness #nbfitnessclub #fitfam #NBFITcountdowntochristmaschallenge #bodyweighttraining #bodyweightworkout


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Kyle did today’s challenge in 9 minutes and 58 seconds! Killing it! Who’s joining in on today’s workout!? #bostonfitness #strength #conditioning #nbfitnessclub #bodyweightworkout


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Super excited for our new neighbors @mainelyburgers on their grand opening! Go check them out! #nbfitnessclub #bostonlanding


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THE COUNTDOWN TO CHRISTMAS CHALLENGE
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December 13: 40 in place forward lunges (20 on each side)
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#bostonfitness #strength #conditioning #fitness #nbfitnessclub #fitfam #NBFITcountdowntochristmaschallenge #bodyweighttraining #bodyweightworkout


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Happy Wednesday! 🙌🏼 LIFE DOESNT REQUIRE THAT WE BE THE BEST, ONLY THAT WE TRY OUR BEST.

#wednesday #wednesdaywisdom #legdayworkout #nbfitnessclub #9amers #nbfitness -H. JACKSON BROWN


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You’ve gotta join in! The Jacobs Ladder Challenge is going strong. Get on the board! #bostonfitness #strength #nbfitnessclub #conditioning #jacobsladder #fitnesschallenge


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Want to learn the proper, safe way to clean? Come to Kyle’s demo on Wednesday! Meet at the platform! #bostonfitness #strength #nbfitnessclub #cleans #properform #fitness #fitfam


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This Wexer Monday Challenge will get your heart rate up! Try 30 minute sprinting inspired workout incorporates real life sprinting drills with high intensity intervals to focus on fast twitch muscle activation! #nbfitnessclub #wexervirtual #fitness #fitfam #sprinting #quickness


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HOLIDAY DEAL- JOIN LCP in December and get your first month FREE! #bostonfitness #strength #conditioning #nbfitnessclub #NBLCP #lifeconditioningprogram


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THE COUNTDOWN TO CHRISTMAS CHALLENGE
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December 9: 30 seconds of russian twists
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#bostonfitness #strength #conditioning #fitness #nbfitnessclub #fitfam#NBFITcountdowntochristmaschallenge #bodyweighttraining#bodyweightworkout


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THE COUNTDOWN TO CHRISTMAS CHALLENGE
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December 8: 1 minute of jumping jacks
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#bostonfitness #strength #conditioning #fitness #nbfitnessclub #fitfam#NBFITcountdowntochristmaschallenge #bodyweighttraining#bodyweightworkout


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THE COUNTDOWN TO CHRISTMAS CHALLENGE
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December 7: 30 second plank hold
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#bostonfitness #strength #conditioning #fitness #nbfitnessclub #fitfam #NBFITcountdowntochristmaschallenge #bodyweighttraining #bodyweightworkout


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LCP got AFTER IT in tonight’s class.. no slacking here #hardwork #nbfitnessclub #bostonfitness #strength #conditioning #NBLCP #lifeconditioningprogram


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Lauren getting her PEDAL & PUMP on this Thursday afternoon! We have some changes coming to our group fitness calendar as we move into the new year! Stay tuned! #nbfitnessclub #bostonfitness #fitfam #spin #groupfitness


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@chelly15_ cranking out some 35lb kettlebell swings!!! Crushing it today!! Keep up the good work.
#performance #coach #strengthcoach #strength #kettlebell #LCP #conditioning #bostonfitfam #bostonlanding #nbfitnessclub


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Proud teaching moment for Kyle 👏🏼 Lauren can now hold a hand stand! #teachingmoment #trainerkyle #nbfitnessclub #bostonfitness #strength #handstand #core #progress


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