#nbfuelcell

Instagram photos and videos

#nbfuelcell#newbalance#circuittraining#hyletenation#plexus#fit4duty#firefighterfunctionalfitness#plexusslim#yourhealthisyourproblem#cardio#fitnessmotivation#fitnessaddict#bulletproofcoffee#nasmcpt#fitforlife#hustlemuscles#huSTLer#nasm#runningwarehouse#showmeweights#functionalfitness#kettlebells#gymrat

Hashtags #nbfuelcell for Instagram

Hubby and I went to the @runvancanada First Half Social Run tonight at @mahonyandsons at Stamps Landing. What a drencher of a run! We went over the Burrard Bridge and got a little preview of the last bit of the course before heading back over the Cambie Bridge. I swear the rain was coming at us sideways while we were running across the Cambie Bridge! 💨💦 We got to try some @newbalance @newbalancevancouver shoes so I was able to keep my own shoes dry. Tried the Fuel Cell and quite liked them! Too bad I still had to put my soaking feet back into my shoes. 😂 While we were running in the cold, windy, downpour, I thought to myself, “You chose to do this tonight.” My next thought was, “You’re hardcore!”. Whatever it takes to get you through the run. 🤣🤣🤣 after the run, we came in for a complimentary @stanleyparkbrew beer.
A couple of my friends won raffle prizes tonight so it was a good night still. Thanks @runvancanada for another fun social run!
#runningmotivation #runningwithfriends #winterrunning #runnersofinstagram #runnersproblems #werunthenight #whateverittakes #geterdone #livetorun #runtolive @vanfirsthalf #pacebunny #nuunlife #nuunambassador #newbalancefuelcell #nbfuelcell


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Un día entrenando!
#nbfuelcell newbalancees 📸marcoscasado23


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Un día entrenando!
#nbfuelcell newbalancees 📸marcoscasado23


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Un día entrenando!
#nbfuelcell @newbalancees 📸@marcoscasado23


10

Encöre
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Ever have a little left in the tank at the end of a work out??? Hit up this finisher. Basic movements, no equipment, but undeniably effective.
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20min AMRAP
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5 pullups
10 push-ups
15 abmat sit ups
20 air squats
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Too easy???
* Double the reps
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Too hard?
* 5 strict ring rows
* 10 incline push ups/ wall push ups
* 30 sec plank
* 20 air squats
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#yourhealthisyourproblem #plexus #plexusslim #hyletenation #hyletenation #gymrat #fitnessaddict #mirrormuscles #showmeweights #huSTLer #hustlemuscles #cardio #circuittraining #firefighterfunctionalfitness #fitnessmotivation #fitforlife #fit4duty #nbfuelcell #newbalance #nasm #nasmcpt #mondaymotivation #motivation #circuittraining #bulletproofcoffee #ketodiet #functionalfitness #nbfuelcell #runningwarehouse #amrap #pullups


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Lighthöuse
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Full body shredder. But with a catch... Slow your tempo and focus on the movements 1-2-3 tempo. .
med ball (14/20)
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4rnds
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12 hanging knees to chest
12 med ball curl/12 med tricep ext
12 med ball squat/12 med ball
G2OH
6 left hand on ball push-ups
6 pull ups
6 right hand on ball push-ups
400 m run
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#yourhealthisyourproblem #plexus #plexusslim #hyletenation #hyletenation #gymrat #fitnessaddict #mirrormuscles #showmeweights #huSTLer #hustlemuscles #cardio #circuittraining #firefighterfunctionalfitness #fitnessmotivation #fitforlife #fit4duty #nbfuelcell #newbalance #nasm #nasmcpt #mondaymotivation #motivation #circuittraining #bulletproofcoffee #ketodiet #functionalfitness #nbfuelcell #runningwarehouse #kettlebells #medball #medballworkout #pullups


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New Balance Fuel Cell Impulse running shoes
Powered by nitrogen-injected forefoot technology, these shoes are designed to provide athletes with a fast stride.
Available at INTERSPORT stores for women
متوفر للنساء في محلات انترسبورت
#newbalance
#nbfuelcell
#forher
#intersport
#intersportkuwait


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@nbrunning Fuel Cell Rebel. Designed for uptempo and speed running with a unique lateral flare Rebel has 6mm drop and Trace Fiber threads knit in to provide structure and support to the upper. @trackjenny had a hand in designing. Available Fall 2019. See our video preview of @newbalance and many others at Profile Link. >>>>Please Follow @roadtrailrun
#running #roadrunning #marathon #marathontraining #runstagram #runnergram #running #instarun #instarunners #runnersofinstagram #halfmarathon #instarun #halfmarathontraining #runningshoes #instarunners #igrunners #runnerscommunity #roadtrailrun #runforfun #racetowin #trailrunning #mountainrunning #ultrarunning #tri #triathalon #run #runningshoes #alwaysinbeta #nbfuelcell #newbalancerunning #newbalancefuelcell


1

Nözzleman
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Tones drop and we don't stop. .
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800 m runs ( go fast)
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3rnds ( barbell 95/135)
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* 5 strict pullups/ 5 thrusters
* 10 barbell roll outs/ 10 V ups
* 15 barbell row/15 push ups
* 20 back squat /20 up&over box jumps
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800 m ( as fast as you can)
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#yourhealthisyourproblem #plexus #plexusslim #hyletenation #hyletenation #gymrat #fitnessaddict #mirrormuscles #showmeweights #huSTLer #hustlemuscles #cardio #circuittraining #firefighterfunctionalfitness #fitnessmotivation #fitforlife #fit4duty #nbfuelcell #newbalance #nasm #nasmcpt #mondaymotivation #motivation #circuittraining #bulletproofcoffee #ketodiet #functionalfitness #nbfuelcell #runningwarehouse #kettlebells #burpees


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Launch
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Back on that grind. The next month is one of the most challenging for those lacking self control. Busy schedules and junk food in every direction. Get your mind right and tighten up. Better start thinkin bout them 2019 goals.
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AMRAP 15min cap
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* 20 Cal row
* 15 KB swing (53/35)
* 10 burpees
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Catch your breath after 15 mins.
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1 mile run for time.
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Make this a Monday routine, trying to improve every week until 2019.
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#yourhealthisyourproblem #plexus #plexusslim #hyletenation #hyletenation #gymrat #fitnessaddict #mirrormuscles #showmeweights #huSTLer #hustlemuscles #cardio #circuittraining #firefighterfunctionalfitness #fitnessmotivation #fitforlife #fit4duty #nbfuelcell #newbalance #nasm #nasmcpt #mondaymotivation #motivation #circuittraining #bulletproofcoffee #ketodiet #functionalfitness #nbfuelcell #runningwarehouse #kettlebells #burpees


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Thanks for this little Saturday sweater NCFIT Collective. If you are looking for some workouts no matter your level of fitness and understand basic circuit training or CrossFit check out the NCFIT app.
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Strength:
5x5 push jerk (95/65)
1 min rest after each
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Workout:
3rnds
* 200m row
* 15 box jumps (24/20)
* 10 push jerk (95/65)
90 sec rest
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#yourhealthisyourproblem #plexus #plexusslim #hyletenation #gymrat #fitnessaddict #mirrormuscles #showmeweights #huSTLer #hustlemuscles #cardio #circuittraining #firefighterfunctionalfitness #fitnessmotivation #fitforlife #fit4duty #nbfuelcell #nasm #nasmcpt #dumbbells #circuittraining #bulletproofcoffee #ketodiet #functionalfitness #nbfuelcell #runningwarehouse #ncfit #bumperplates #barbellworkout #concept2rower #revantoptics #teamrevant


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AXE
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Lets get you ready for log splitting season!!! Full body banger with an aggressive finish.
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3rnds
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* 20 alt KB swing (53/35)
* 10 push ups (slow tempo)
* 20 alt KB lunges (53/35)
* 10 strict pull ups (slow tempo)
* 20 KB OH press (10perside)
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1 rnd
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Finisher: 20 power cleans (135/95)
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#yourhealthisyourproblem #plexus #plexusslim #hyletenation #hyletenation #gymrat #fitnessaddict #mirrormuscles #showmeweights #huSTLer #hustlemuscles #cardio #circuittraining #firefighterfunctionalfitness #fitnessmotivation #fitforlife #fit4duty #nbfuelcell #newbalance #nasm #nasmcpt #dumbbells #circuittraining #bulletproofcoffee #ketodiet #functionalfitness #nbfuelcell #runningwarehouse #kettlebells #barbells #bumperplates


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Black Friday
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Are ready to pay for over eating yesterday??? You ate it, now its time to pay up!
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Dinner per serving
* Turkey/Ham = 1 mile run for time
* Stuffing = 25 burpees
* Sweet potatoes= 24 mtn climbers
* Rolls= 25 air squat (per roll)
* Green beans = 20 walking lunges
* Cranberry= 50 double under \100single unders
* Mashed potatoes= 20 box jumps
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Dessert per serving
* Pumpkin pie = 25 kb swing (53/35)
* Apple pie = 25 goblet squat (53/35)
* Ice cream = 10 man makers
* Cheese cake = 10 thrusters DB .
* Beer = 1min single unders per
* Wine = 15 sit ups per glass
* Mixed drink = 1min plank per
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#yourhealthisyourproblem #plexus #plexusslim #hyletenation #hyletenation #gymrat #fitnessaddict #mirrormuscles #showmeweights #huSTLer #hustlemuscles #cardio #circuittraining #firefighterfunctionalfitness #fitnessmotivation #fitforlife #fit4duty #nbfuelcell #newbalance #nasm #nasmcpt #kettlebells #circuittraining #bulletproofcoffee #ketodiet #functionalfitness #concept2 #BlackFriday #workout


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Pilöt
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10-12-14-16-18-20
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* 10 Cal row
* 10 alt KB swing (heavy)
* 10 alt KB snatch (med)
* 10 OH single arm KB squat( light)
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Then do 12-14-16-18-20.
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The even rep ranges makes sure we work each side of the body equally. This will challenge the core and propreception principals.
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#yourhealthisyourproblem #plexus #plexusslim #hyletenation #hyletenation #gymrat #fitnessaddict #mirrormuscles #showmeweights #huSTLer #hustlemuscles #cardio #circuittraining #firefighterfunctionalfitness #fitnessmotivation #fitforlife #fit4duty #nbfuelcell #newbalance #nasm #nasmcpt #kettlebells #circuittraining #bulletproofcoffee #ketodiet #functionalfitness #concept2


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Grïnder
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Take a jog, foam roll & warm up for this dumbbell banger. Sometimes we are limited in equipment but that's no excuse. Even hotel gyms usually have a few dumbbells around. Or buy a set for the house. This is easily repeatable for time or add a few pounds every month.
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3 rnds 4 time
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6 Thrusters
12 Alt lunge (6 per side)
12 suitcase squats
12 OH press
12 Alt curls (6 per side)
6 manmakers
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#yourhealthisyourproblem #plexus #plexusslim #hyletenation #hyletenation #gymrat #fitnessaddict #mirrormuscles #showmeweights #huSTLer #hustlemuscles #cardio #circuittraining #firefighterfunctionalfitness #fitnessmotivation #fitforlife #fit4duty #nbfuelcell #newbalance #nasm #nasmcpt #dumbbells #circuittraining #bulletproofcoffee #ketodiet #functionalfitness #nbfuelcell #runningwarehouse


3

Blaze
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(Reps 21-15-9)
Kb curls
Kb tricep extension
Kb high pull
Kb squat
Kb swing
Kb sit up
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(So three rounds top to bottom 21 of each then 15 of each then 9 of each)
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Run 1 mile
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Repeat the 3rnds of kettlebell
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For time (33:05) .
#yourhealthisyourproblem #plexus #plexusslim #hyletenation #hyletenation #gymrat #fitnessaddict #mirrormuscles #showmeweights #huSTLer #hustlemuscles #cardio #circuittraining #firefighterfunctionalfitness #fitnessmotivation #fitforlife #fit4duty #nbfuelcell #newbalance #nasm #nasmcpt #kettlebells #circuittraining #bulletproofcoffee #functionalfitness #nbfuelcell #runningwarehouse


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Rico
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People are often shocked that I do not own a hunting dog. I have spent years with this ole boy right here & He has seen it all. They say you only get one good dog in life and pray that's simply not true because I got it right the first time. .
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Here's what ole Rico has for your Monday motivation.
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4 time
Reps 5-6-7-8-9-10 (135/95)
Single unders 50-60-70-80-90-100
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front squat
Power clean 2 press
Back squat
Single unders .
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24:29
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#yourhealthisyourproblem #plexus #plexusslim #hyletenation #hyletenation #barbell #barbellcomplex #showmeweights #huSTLer #hustlemuscles #cardio #circuittraining #firefighterfunctionalfitness #fitnessmotivation #fitforlife #fit4duty #nbfuelcell #newbalance #nasm #nasmcpt #barbells #circuittraining #bulletproofcoffee #mondaymotivation #functionalfitness


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Maniföld
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Supply and demand. Do you ever feel like you spread yourself in 5 directions to help others. In this manifold a 5 inch line supplies and from there it's divided among those attached to it. That division reduces the pressure and supply. Take a look at your life which valves can you gate down to get more pressure in the right direction? How many valves do you have open? Do you have the the pressure to supply all those valves? What and where does your pressure come from? And lastly do you have a pressure relief valve when it all gets to be too much...? Think about it during this banger. .
Note: after doing this workout. I decided to scratch the underhand row portion. Feel free to leave it in but it does not match the intensity i was going for.
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Barbell (95/55)
Slam ball (20/14)
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Soundtrack: Beast mode @spotify .
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#yourhealthisyourproblem #plexus #plexusslim #hyletenation #hyletenation #barbell #barbellcomplex #showmeweights #huSTLer #hustlemuscles #cardio #circuittraining #firefighterfunctionalfitness #fitnessmotivation #fitforlife #fit4duty #nbfuelcell #newbalance #nasm #nasmcpt #kettlebells #circuittraining #bulletproofcoffee #medicineball #functionalfitness


0

Aïrpäck
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Intensity is key in this long burn. Some built in rest helps, but sucking for air is sign you're in the right track. .
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5 rnds:
1min max effort each:
- assault bike
- burpees
- lateral box jumps
- alt heavy KB clean2press
- row
- rest
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#yourhealthisyourproblem #plexus #plexusslim #hyletenation #hyletenation #barbell #barbellcomplex #showmeweights #huSTLer #hustlemuscles #cardio #circuittraining #firefighterfunctionalfitness #fitnessmotivation #fitforlife #fit4duty #nbfuelcell #newbalance #nasm #nasmcpt #kettlebells #circuittraining #bulletproofcoffee #medicineball #functionalfitness @bjokerst with maybe credit he can't remember...


1

紐約馬拉松系列
全系列裝備
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Windcheater 防風外套參考 40 年前 NB 首款風衣外套
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襪子上有象徵馬拉松 26.2 英里路的數字
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當然少不了今年馬賽克主題、自由女神像圖案
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完整 NB 紐約馬介紹傳送門就在 KENLU.net
Please click the link in bio for more information.
#newbalance #nb #newbalancetaiwan #nbtaiwan #newbalancenycmarathon #newbalancenyc #nycmarathon #nycmarathon2018 #newbalancemarathon #newbalance1400v6 #nb1400v6 #1400v6 #newbalancefuelcell #newbalancefuelcellimpulse #newbalanceimpulse #nbfuelcell #nbfuelcellimpulse #fuelcell #fuelcellimpulse #nbx #newbalancenbx #kenlu


2

紐約馬拉松
的五個迷人之處
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4.最長的懸索橋
路線將跨越五座橋樑,其中包含全美最長的懸索橋 — 韋拉札諾海峽大橋(Verrazano-Narrows Bridge)
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5. 最難忘的馬拉松
豐富景緻還有賽前 EXPO 與 NYRR 限定產品、賽後許多關注,成為了許多跑者心目中最難忘的馬拉松賽事
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前三點在昨天發文
或是前往 KENLU.net
Please click the link in bio for more information.
#newbalance #nb #newbalancetaiwan #nbtaiwan #newbalancenycmarathon #newbalancenyc #nycmarathon #nycmarathon2018 #newbalancemarathon #newbalance1400v6 #nb1400v6 #1400v6 #newbalancefuelcell #newbalancefuelcellimpulse #newbalanceimpulse #nbfuelcell #nbfuelcellimpulse #fuelcell #fuelcellimpulse #nbx #newbalancenbx #kenlu


0

紐約馬拉松系列
New Balance FuelCell Impulse
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前掌中底白色 N2 氮氣避震材質
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中底馬賽克由開跑前的高空俯視圖轉化而成
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男女款定價皆為 NT$4,550
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更多介紹的傳送門就在 KENLU.net
Please click the link in bio for more information.
#newbalance #nb #newbalancetaiwan #nbtaiwan #newbalancenycmarathon #newbalancenyc #nycmarathon #nycmarathon2018 #newbalancemarathon #newbalance1400v6 #nb1400v6 #1400v6 #newbalancefuelcell #newbalancefuelcellimpulse #newbalanceimpulse #nbfuelcell #nbfuelcellimpulse #fuelcell #fuelcellimpulse #nbx #newbalancenbx #kenlu


0

紐約馬拉松系列
New Balance 1400v6
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REVlite 中底減輕重量
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三角釘狀刻痕提供抓地
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男、女款定價皆為 NT$3,850
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完整鞋款介紹傳送門在 KENLU.net
Please click the link in bio for more information.
#newbalance #nb #newbalancetaiwan #nbtaiwan #newbalancenycmarathon #newbalancenyc #nycmarathon #nycmarathon2018 #newbalancemarathon #newbalance1400v6 #nb1400v6 #1400v6 #newbalancefuelcell #newbalancefuelcellimpulse #newbalanceimpulse #nbfuelcell #nbfuelcellimpulse #fuelcell #fuelcellimpulse #nbx #newbalancenbx #kenlu


0

紐約馬拉松
的五個迷人之處
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1. 最貴的馬拉松
高達美金 356 元堪稱是最貴的馬拉松
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2. 最豐富的馬拉松
貫穿五大區的路線,每個行政區的街景、加油群眾甚至是加油音樂都不同
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3. 最多人參賽的馬拉松
六大馬拉松其他賽事約三到四萬人,紐約馬拉松超過五萬人參賽
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另外兩點在明天發文
或是前往 KENLU.net
Please click the link in bio for more information.
#newbalance #nb #newbalancetaiwan #nbtaiwan #newbalancenycmarathon #newbalancenyc #nycmarathon #nycmarathon2018 #newbalancemarathon #newbalance1400v6 #nb1400v6 #1400v6 #newbalancefuelcell #newbalancefuelcellimpulse #newbalanceimpulse #nbfuelcell #nbfuelcellimpulse #fuelcell #fuelcellimpulse #nbx #newbalancenbx #kenlu


0

紐約馬拉松系列
New Balance 1400v6
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中底七條線呼應自由女神皇冠的七道尖芒
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古銅色咬標是自由女神最初的顏色
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自由女神不是銅綠色嗎?
答案傳送門就在 KENLU.net
Please click the link in bio for more information.
#newbalance #nb #newbalancetaiwan #nbtaiwan #newbalancenycmarathon #newbalancenyc #nycmarathon #nycmarathon2018 #newbalancemarathon #newbalance1400v6 #nb1400v6 #1400v6 #newbalancefuelcell #newbalancefuelcellimpulse #newbalanceimpulse #nbfuelcell #nbfuelcellimpulse #fuelcell #fuelcellimpulse #nbx #newbalancenbx #kenlu


0

J'adore l'été indien ... Du soleil, de la chaleur, une bonne paire de running, un peu de musique, de la bonne humeur ça donne une super sortie avec de bonnes sensations 😁😁😁
#NBFuelCell #RoadToTrail #RunForFun


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