#nerdfitness

Instagram photos and videos

#nerdfitness#fitness#fitfam#workout#fitnessjourney#fitnessmotivation#girlswhopowerlift#gwpl#fattofit#nerd#weightlossjourney#instagood#nerdfitnessacademy#fitnerd#whateverittakes#cantstopwontstop#runnersofinstagram#sweaty#smile#love#fit#geek#bodybeast#run#igfitfam#cosplayfitness#maximumeffort#fitgamer#smoulder

Hashtags #nerdfitness for Instagram

by @tinytankjen

Just a particularly pretty 218lb triple. 1st of 5. Note the dead fan overhead. Grrr.
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#nerdfitness #deadlift #deadlifts #girlswhodeadlift #girlsthatlift #girlswholift #girlswhopowerlift #gwpl #strength #strengthlifting #strengthtraining #feedmefightme


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by @tinytankjen

Stunned this is my 5th set of 190lb triples, a 3RM PR of 2lbs. It's the best set of the lot, too. First 3 sets were shades of trash, 4th was almost okay. Had to chalk up for squats because the gym's fans crapped out and I had the sweaty palms.
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#nerdfitness #squat #squats #girlswhosquat #girlsthatlift #girlswholift #girlswhopowerlift #gwpl #strength #strengthlifting #strengthtraining #feedmefightme


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by @krazedwhiterabbit

Super awesome bathroom selfie after hitting shoulders today and doing @eliteleveltrainer tweak of the week. Hope everyone is having a good weekend! ✌🏼 Snakey booty shorts courtesy of @ironyokai 🐍🐍


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by @kimychangas

Ragnar is coming up quickly! So logged another 6 miles UP in the Hudson Highlands. Everything hurts, the cliff faces were harrowing, but the views are always on point.
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#RagnarTraining #UltraTraining #NailTheTrail #SalomonTrailRunning #Running #RunningCommunity #RunnerGirl #Smile #Fit #FitGirl #Fall #Journey #BeastMode #FitFam #KayKardio #Hudson #Smile #Ponytail #NerdFitness #GnomesRule #Soffe #Silkies #WorthIt #ILoveNewYork

Hudson Highlands State Park
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by @albeus51

I used to hate my deadlift face but now it’s growing on me. #nerdfitness #GWPL #deadliftface #girlswhopowerlift #meetprep #ihatebands #evenlightbands


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by @kellymissingno

I didn’t even try hard this #pokemongocommunityday and still caught 5 #shinychikorita. Good for me. #pokemongo #nerdfitness

Seaside Heights, New Jersey
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by @danielrayfit

💢Begin with the end in mind💢
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Don't fall for the temptations of short term pleasure and ego strokes at the expense of sustainable, long term success.
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Whats your end game?
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When we're able to accurately describe what it is we're aiming at, we'll begin to do things that are aligned with that goal.
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If we have vague goals, we'll prob have vague actions.
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If we have specific goals, we'll probably have more specific actions.
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In relation to fitness what's your goal? You want to look good? Well what does 'good' actually look like to you?
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And that's a major step from getting you from where you are now to where you want to be 💯.
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#fitness #vegeta #fitnessaddict #mindset #fitmodel #fitnessmodel #fitnessmotivation #fitfam #fitspo #fitnessjourney #fitbit #fitnes #fitnerd #fit #igfitness #fitlife #gym #fitgeek #nerdfitness #dogdad #backmuscles #instagram #selfie #workout #aesthetics #stars #doublebiceps #latspread


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by @bbebianno

Mais um dia acabando! Feliz pra caramba!
#brunobebianno #nerdfitness #ator #actor


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by @findpam

On Saturdays we lift together!

And it lifts me up.

My hubs and I joke that we have a long distance relationship in the same city. Because he works nights and I work days.
We have a hard time with this at times but —-> we make it work. And it makes me appreciate our time together so much more.
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#fitcouple #fitcouplesdaily #newlywedlife #coloradolife #fitnessmotivation #nerdfitness #cosplayfitness

Littleton, Colorado
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by @rogue2raider

🎶Running with the demons in your head, let’s shout it out completely, you never really wanna know🎶 - Mightly Long Fall by One Ok Rock

#run #summerrunning #runnersofinstagram #nerdfitness #longrun #halfmarathon #marathon #training #fitness #trailrun #lake #workhard #stayhumble #noego #progressnotperfection #garmin #newtonrunning #oiselle #buffbunny


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by @goodngoodforya

Started off the day with a trail run. Made it home for a quick shower before a very gentle yoga class to stretch it all out. #momswhorun #fit40s #sweatpink #geekfitness #nerdfitness #nerdfitnessacademy


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by @nerdfitness

I had gone, whilst gone Instagram had changed. But now I’M BACK. Follow me for some blockbusting nerd wrenching high flying round house kicking machine gun cigar smoking action. #iamback #follow #followme #arnoldschwarzenegger #arnold #arnoldclassic #nerdfitness #action #getfit #fitnessfanatic #ripped #body #hudsonfilter #nerd #oldskool #retro #actionhero


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by @sirfilbido

Olha quem encontramos !!! #nerdfitness #nerdpower #jovemnerd


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by @helloirvy

My animals woke me up too early so I took advantage with a morning run and time on the stepmill. (After I walked D.D., of course!) I went for over an hour! Pretty stoked on it. Super sweaty and now I’m gonna gift the grocery store with my post-gym presence. #gymlife #getfit #getbara #sweatyselfie #gymselfie #sweatmonster #workoutdone #lockerroomselfie #gymtime #gymtimeismetime #saturdaysweat #saturdayworkout #morningworkoutssuck #butididitanyway #cosplayfitness #nerdfitness #fitnessjourney #fattofit #ididitformycinnamonroll


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by @my_nerd_fitness_journey

My 5 yr old getting involved after complaining that she’s not good enough at the monkey bars 😂 #nerdfitness #nerdfitnessacademy #assistedpullups


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by @ktsully906

Starting Saturday off right with a #workout at #planetfitness then did day 22 of #darebee Foundation #nerdfitness #presenttomybody Can not wait for pumpkin protein pancakes after a shower.


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by @geekgirlstrong

It's the weekend and this is the 2nd to last day of #GGSselfcarechallenge 2018... ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today, put something on that makes you move like you know you look good. You know what I'm talking about. If you haven't felt in awhile I'm sure you've seen it on someone else. #runwaywalk 😏
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Oh and this doesn't mean it has to be something that everyone can see. 👙😘


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by @marciobucarti

O pequeno Ren!!


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by @fitmetalheadmom

In case ya’ll are wondering...the struggle bus was fucking real tonight.
#fitmetalheadmom #fitmetalheadrunner #supersweaty #hoponthestugglebus #risingheroes #nerdfitness #blahblahblahgoworkout


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by @3mm4n

Looking for tips and advice on form, technique, etc to build strength and good habits. #nerdfitness @nerd_fitness #deadlift

Mission Valley YMCA
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by @athleticallylifted

Surround yourself with friends that raise you ⬆️ not bring you ⬇️
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It is important to have a support system when you decide to chase your wildest dreams ✊. Most people think you’re crazy or stupid or risking everything for something unrealistic. They may try to “talk some sense” into you or call you an idiot 🤦‍♂️. But the ones who realize you are serious and support you on your dream chasing journey, are the only ones who matter 💯.
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This is only some of the team, who support the dream. I’ve known most this crew since middle school and we talk shit to each other daily via group text 😂 but we always got each other’s backs.
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No room for the negative, tag your dream team 🏆.
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Fort Bragg, California
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